Natural Arthritis Medication to the Rescue!

Natural Arthritis Medication to the Rescue!
Wendy Owen

No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis pain relief that is safe and viable for long term use.
There has been quite a scare recently due to the recall of Vioxx a Cox-2 inhibitor from the NSAIDS family of drugs. Vioxx was a major drug for arthritis pain relief. Sufferers are worried and wondering which drugs are safe and which one may be next to be withdrawn from the market.
All drugs have side effects, theres no disputing that. The question is how dangerous are these side effects and are they worse than the disease they are supposed to help? In the case of Vioxx, the side effects were increased risk of heart attack or stroke. Deadly stuff!
Unfortunately some side effects will only show up in time. No matter how well a drug is researched and tested. The question How many other time bombs are lurking out there? is valid and is currently being investigated.
So where does this leave the unfortunate person seeking arthritis pain relief? Well the best thing is not to get caught up in the hype in the press. Keep in touch with your arthritis doctor of rheumatologist to get the up to date news on whats available and whats safe to take at the moment.
Natural arthritis medication is a viable and safe option that can be taken with confidence while waiting for the dust to settle on the NSAIDS debate. Some people have experienced dramatic relief from taking these natural remedies and have decided that a natural remedy for arthritis is the answer to relieving arthritis pain while being free of the worry over dangerous side effects.
Acupuncture for Arthritis
Acupuncture is another natural remedy for arthritis. Acupuncture involves the use of needles to stimulate energy centres in the body for effective pain relief. Massage can benefit most types of arthritis, especially fibromyalgia, as it relaxes the muscles. Likewise the application of heat can have a relaxing and pain relieving effect.
Arthritis and Exercise
Exercise is great for arthritis as well. Gentle exercises such as yoga, pilates, swimming and walking are suitable. Stretch well before exercising and in the case of an attack of gout, wait until the pain and inflammation has subsided before starting.
So there is natural arthritis relief out there for those wanting to get away from drugs and their side effects or for those wanting more information on arthritis to expand their treatment options. Those natural arthritis treatments are safe, effective and put you in control of the disease. Always remember though to always seek professional medical advice at all times.
Copyright 2005 Wendy Owen

About The Author

Wendy Owen is a natural health writer and researcher. visit her site at http://www.natural-arthritis-medication.com for arthritis information and a natural arthritis remedy.

Different Types of Acupuncture Treatment

When you normally think of acupuncture, you think of a person sitting with several needles inserted into their skin, into parts of the body like the ear, the arm, or the wrist. This is a good picture of a patient that is having an acupuncture treatment. These treatments last anywhere from a very short time up to thirty minutes or more, depending on the symptoms that are being treated. These needles are more frequently inserted just far enough into the skin to firmly keep them there, though an acupuncture practitioner may insert different needles somewhat further in depending on the treatment plan. Sometimes the needles are twirled in place, sometimes they are warmed before insertion, or have heat applied to them during insertion. Generally there is no discomfort when a needle is inserted, manipulated, or removed. Occasionally a slight twinge may be felt, but not more than that. Often during treatment a patient may feel more relaxed than when they came in, slightly warmer, or possibly feel a rush of energy during the treatment. Some patients feel no change during the acupuncture treatment, but their symptoms gradually change over a longer period of time, such as several weeks.

There are variations of acupuncture that do not rely on the use of needles. The ideas behind these are identical with standard acupuncture technique. The knowledge of acupuncture points, the organization of the body, and the importance of proper energy flow for a healthy body are all exactly identical to standard acupuncture therapy. The main difference is that the needle is replaced by a different technique to manipulate the acupuncture point.

In sonopuncture, a device that produces sound waves is applied to the point at which a needle would normally be inserted. In addition to the device that produces the sound waves, other devices that vibrate may also be used, such as tuning forks. There is a good deal of activity in this area, but results using these devices is not as well established as the results with traditional needle based acupuncture.

Another technique that has been in use since the middle of this century is to apply a low voltage electric current to the acupuncture point. Sometimes this is done together with insertion of a needle, sometimes it is done just by touching a small wire to the surface of the skin and connect a very low electric current. The feeling of the current is a very light tingling, and not any very noticeable or painful reaction. This technique using electricity was pursued independently in America and Europe in the 1930s and 1940s, but interest in the technique as a part of western medicine waned after that time.

Another variation of acupuncture that many more people have heard of is the use of acupressure. In this technique no instrument is used, just the technique of pressing a finger on the acupuncture point. This technique can be incorporated into such manipulations as shiatsu massage. This technique is also easy for a layman to do, and many have seen little cards with diagrams of pressure points on the hands and feet. Though these may be useful, the best use is made when the person understands more of the entire system of acupuncture rather than just where the acupuncture points are.

Acupuncture therapy has been extended beyond needles, and interest is continuing in using other instruments. Other techniques include the use of heat (a very traditional choice), friction, magnets, suction, and to the ultra-modern use of laser beams. Acupuncture is a very adaptable therapy, which yields very good results.

Stopping The Pain Of Toothaches

Everyone out there at some point in time, will experience the pain of a toothache. Toothaches are very excruciating, some of the worst pain you will ever feel in your life. Even though you may have had dental work in the past and follow proper hygiene, toothaches can happen at anytime. Although it can be very painful, there are ways to get relief through natural herbal remedies or pharmaceuticals.

If you plan to use herbs, you should use them in tincture form, as the alcohol content will disinfect the area, and help to reduce the inflammation and kill the infection. Once you have the tincture, you should use roughly a teaspoon of it and gently rinse your mouth out. Once you have help it in your mouth a minute or so, you should either swallow it or spit it out. Tinctures are natural remedies that use herbs and alcohol to massage the affected area and stop the pain by numbing the nerves of the tooth that is causing you so much pain.

The best way to deal with toothache is to put out the fire. If you manage to put the fire out, the pain will follow. Even though the pain may go away, the problem will still be there until you go to the dentist and get it treated. Although the dentist is the preferred way to go, you may have to wait on an appointment, or the toothache may occur on a weekend or a time when the dentist isnt available.

Your best advice is to seek dental care ASAP, as the infection can always return at any given time. If you dont get problems fixed as soon as you can, they can spread and cause you more problems with your teeth. Cavities will need to be filled, while the rotten or dying teeth will need to be extracted. If caught in time, the dentist can normally save the tooth via root canal.

The most common way to stop the pain of a toothache is by using a pharmaceutical such as Ambesol. With these types of toothache relief products, you simply rub the ointment on the affected area and it will kill the pain. These products work quickly, although they may not be able to help if the infection has spread or has gotten so bad that the tooth is literally dying.

Another way to stop the pain is to use Tylenol or aspirin. If you are going this route, you should use tablets that dissolve. Simply take the tablet and put it in your mouth, then use your tongue to hold it against your tooth. The aspirin or Tylenol will start to dissolve, and work its way into your nerve and stop the pain. This is a very effective way to stop the pain, although once the pill dissolves it can leave a terrible taste in your mouth.

The best way to stop the pain is to visit the dentist and have it treated once and for all. Keep in mind that if the problem is an infection, youll need to use antibiotics until the infection is gone. Once the infection is gone, the dentist will be able to proceed with treatment. Most toothaches are the result of a cavity, which will need to be filled. Anytime you start to experience a toothache you should get it treated. If you arent able to make it to the dentist, simply get some Ambesol or other product that will give you relief from the pain until you can get to the dentist and get the problem taken care of.

How To Treat Arthritis Naturally

How To Treat Arthritis Naturally
Gray Rollins

Arthritis isnt anything to joke about and those who suffer from it need effective arthritis treatments. If you have arthritis, you know how painful a condition it really is. The problem with finding suitable arthritis treatments is two-fold. First, the arthritis treatments that get prescribed ultimately depend on the initial diagnosis, which is why its so important to discuss the situation with a medical practitioner. And second, many suffers cannot tolerate the side effects of NSAIDS or surgery and for this group, natural arthritis treatments really are their only options.
Natural arthritis treatments encompass any type of treatments that do not involve the use of NSAIDS or COX-2 Inhibitors. If you suffer from arthritis and youve tried these types of treatments without success, it may be time for you to research natural treatments for your arthritis. Here are a few to consider.
Physical/Heat/Massage/Relaxation Therapy
Arthritis is pain in the joint area and it can strike in any part of the body where joints exist. This pain isnt always the result of damaged joints. It can be caused by overworked tendons, a build-up of scar tissue, frayed nerves and tense muscles. These types of therapies are oftentimes effective because they generally are designed to focus on the affected area. Rubbing and kneading, applying heat, or using a walker or other type of device designed to improve mobility and posture can all help to promote improved blood circulation and loosen overly tight areas. The goal of these types of therapies is to work on the root of the pain and hopefully, after repeated treatments if necessary, make the pain disappear permanently.
General Exercise
In a total reversal of what was thought to be true decades ago, doctors today frequently prescribe exercise as an effective natural arthritis treatment. Regular exercise is also an effective preventative measure against arthritis. When people dont exercise, their muscles weaken and become stiff and this leads to the type of pain associated later on with arthritis. Cardiovascular exercises, light strength training exercises, and range-of-motion exercises (stretching) all produce positive results. http://www.arthritisnatural.com/relievingarthritispain/
Water exercises
Hydrotherapy or water exercises, work by immersing the body into tanks or pools that have been filled with warm water. Once inside, the patient performs resistance-type exercises to hopefully alleviate the pain. This type of a workout is physically intensive so it should always be performed in a supervised setting.
Controversial Alternatives
Search the web and youll find an abundance of products that claim to be natural arthritis treatments. Among the more popular are Glucosamine, Chondroitin, Manganese, MSM, Niacinamidem, Tumeric and Ginger extract. Promoters of these naturally-occurring ingredients claim they reduce inflammation, slow the aging process, and promote joint repair. Before spending a lot of money purchasing products containing these ingredients, and especially before taking these or any other products that claim they are natural arthritis treatments, discuss the benefits of each with a doctor or someone you trust who knows more than you do about natural remedies. You might find that making some changes to your diet is just as effective a treatment.

About The Author

Gray Rollins is a featured writer for http://www.arthritisnatural.com. For more information about arthritis treatments, please visit http://www.arthritisnatural.com/arthritispainrelieftips/.