lupus | Health And Wellness Tips

Fatigue And Joint Pain: Common Arthritis Symptoms

Fatigue And Joint Pain: Common Arthritis Symptoms
Mike Herman

The symptoms of fatigue and joint pain, are associated with a
great deal of illnesses and diseases, ranging from the common
flu to serious autoimmune diseases like lupus or thyroid
disorders.

And…..

The symptoms that are most associated with arthritis are those
of fatigue and joint pain.

So if you are experiencing any problems that you think to be
arthritis, consult your primary health care provider before
making any attempts at self medication.

Although a diagnosis of arthritis may be troubling, know that
although there is no cure known today for the disease, there are
a great many treatment options available to deal with the
fatigue and joint pain so that you can reclaim your life.

Generally speaking, arthritis is a condition of inflammation
around the joints in a sufferer’s body.

Any joint is open to being affected by arthritis, but the
usually affected areas include the hands, knees, shoulders, and
back.

When the area becomes inflamed, the joints swell, causing a
great deal of pain and often an overall feeling of stiffness.

Usually, arthritis causes an individual to lose a certain amount
of mobility, whether it is an inability to grasp items or
complete a given task due to a restricted range of motion.

Quite often, individuals who suffer from fatigue and joint pain
are forced to give up favorite activities simply because their
bodies are unable to perform tasks they once enjoyed.

This can include hobbies that require fine motor work, such as
needlework, gardening, or painting.

Instead of letting arthritis rule your life, take a stance and
fight back. There are many over the counter and prescription
medications that can reduce inflammation and restore lost
mobility.

Consult your primary health care provider to ensure any
medications–including those that are advertised as all
natural–will not interact with any current medications or
medical issues that you may be experiencing.

Another way to ward off the affects of arthritis is to ensure
your body is in proper health.

Work to maintain a healthy, well balanced diet that includes all
necessary vitamins and nutrients.

Exercise at least twice a week and consider taking ancient forms
of exercise like yoga or Tai Chi.

About the author:
Learn More and Get the Type of Natural Remedies for Arthritis that Will
Help You With the Fatigue and Joint Pain Associated with
Arthritis

Contraindications of Laser Hair Removal

There are people that should not have laser hair removal because of one or more specific reasons. These reasons are called contraindications, which mean, that it is inadvisable to have the treatment or procedure. The treatment could be dangerous or cause permanent side effects. Other contraindications require special treatment or medication before laser hair removal can be started.

Women that are pregnant should not have laser hair removal. Although there is not significant information regarding laser usage and pregnancy, many physicians and health care providers recommend avoiding laser treatments because of the unknown effects on the on the unborn child.

Anyone that has herpes simplex virus I or II should tell the doctor that is preforming the laser hair removal before treatments have begun. It is necessary to take a prescription antiviral medication for several days both before and after the treatment. If the hair removal is in the area of previous outbreaks, it is possible that the heat from the laser will cause a flare up of the herpes virus. If a herpes outbreak is active, either on the face or genital area, it is important to reschedule the laser hair removal treatment.

An appointment should also be rescheduled if there is any cut, broken, irritated or inflamed skin in the area that is to be treated. Rescheduling is also necessary if there is an active infection anywhere within the body.

Anyone that has the condition of albinism, which is the absence of any color pigment in the hair or skin, should not have laser hair removal. Laser light is drawn to dark pigmentation so it will not work on anyone with this condition. The same holds true for people with very light blonde, red, grey, or white hair.

People that are sunburned or have recently tanned should postpone their treatment until their skin has returned to its normal color which could take several weeks. It is important that skin is its natural color when laser hair removal takes place.

Certain oral and topical medications can cause photosensitivity or photoallergic reactions if used before laser hair removal treatments take place. Accutane should be discontinued three months before treatment begins. Tetracycline and Retin A should be discontinued six weeks before the laser hair removal process.

Anyone that suffers from certain medical conditions, such as lupus, diabetes, or epilepsy, should not have laser hair removal. Any nervous disorders which are present, need to be evaluated before laser treatment begins. If hirsutism is present, the cause should be diagnosed and treated before any laser treatment is started.

If there is a mole in the area to be treated, many people decide to have it removed before treatment. Because of the dark pigmentation of the mole, it may attract to much heat from the laser and cause burning. The same holds true for certain birthmarks and beauty marks.

If there is a history of keloid scarring, it is important to know that there is a higher danger of scarring from the treatments.

The importance of knowing the contraindications of laser hair removal can protect you from a dangerous experience.

Can Diet Help to Cure Arthritis? Or Can it Make

Can Diet Help to Cure Arthritis? Or Can it Make it Worse?
Wendy Owen

The medical profession mostly rejects the idea that there is any connection between diet and arthritis (with the exception of gout), but many naturopaths and holistic practitioners disagree.

There are many factors to consider with regards to arthritic diets and nutritional healing, and no hard and fast rules can be applied. For example, some people are allergic to certain foods, and these allergies can indeed worsen some types of arthritis.

Eating foods that contain sodium nitrate or tartrazine can worsen the inflammation of rheumatoid arthritis, while ingesting foods containing a substance called hydrazine can contribute to systemic lupus erythematosus, an arthritic condition connected to lupus, Eating black walnuts can cause flare-ups in people with a rare type of arthritis called Behcet’s Disease.

These are just a couple of examples of foods which could negatively impact on people with certain types of arthritis so as you can see the whole topic can get very complicated!

The term arthritis covers over 100 different diseases and conditions. Since it would be impossible to cover all of them in one article such as this, we will look at the most common condition: osteoarthritis and tackle rheumatoid arthritis and gout in future articles.

Osteoarthritis is mainly a disease of wear and tear. However there is one thing to avoid. Don’t take large doses of Vitamin A, since there is some evidence that it contributes to cartilage deterioration. Cartilage deterioration is the main cause of osteoarthritis.

There are holistic healers who will swear that a good diet can alleviate many of the painful symptoms. A diet high in fish is recommended as it contain high levels of Omega 3 which helps reduce inflammation and also has many other health benefits.
However if you live in an area where the sea has a high concentration of mercury, fish oil capsules are a better bet. Buy a known brand name to ensure maximum bio-availibility.

Including vegetables and sufficient low fat protein in the diet ensures optimal health and avoids weight gain which puts a heavy strain on arthritic joints

Some osteoarthritis sufferers benefit from the food supplements glucosamine and chondroitin in relieving symptoms of pain and stiffness. As above buy a reputable brand.

The National Institute of Health is currently studying glucosamine and chondroitin, so more should soon be known about the effectiveness of these products for osteoarthritis. People taking blood-thinners should be careful taking chondroitin as it can increase the blood-thinning and cause excessive bleeding.. Seek medical advice first.

Visit http://www.natural-arthritis-medication.com your resource for information on natural remedies for arthritis. The author Wendy Owen is a natural health writer and researcher. Join our list and receive a free 6 part arthritis mini course

Alternative Treatments For Arthritis Pain Relief

Alternative Treatments For Arthritis Pain Relief
Priya Shah

Copyright 2005 Priya ShahNatural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient’s lost cartilage. Many people are also seeking natural remedies because of the increasing cost of prescription medication. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users.Before adding any supplements to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. Before discontinuing a prescription medication, consult a physician. However, with a doctor’s approval, there are many natural solutions, which may aid in managing arthritis. Acupuncture – This is a popular alternative to medication for pain relief. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects Aromatherapy – Aromatherapy focuses on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bath water, inhaling them directly or diffusing their scents into the surrounding environment. The oils have been known to affect moods, help with relaxation, lessen or end fatigue and anxiety, and help the brain and nervous system via olfactory nerves stimulation when inhaled. It is another holistic treatment used by some arthritic sufferers for pain relief and stress management.Cayenne Cream – Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body’s production of substance P which is heavily involved the relaying signals of pain to the brain. You may need to apply the cayenne cream to painful areas two to three times per day for at least one week before you find relief.Chondroitin – The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure. Fish Oil – Fish oils help with controlling inflammation in the body and may provide relief when arthritis is caused by an immune system dysfunction as in lupus. A vegetarian alternative to fish oil is flax seed or borage oil. More information can be found at http://www.omega3fats.comGlucosamine – Recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. GlutathioneGlutathione – Glutathione is an antioxidant with anti-inflammatory properties and can be safely boosted by consuming its precursors available in the supplements, N-Acetyl-Cysteine (NAC) or undenatured whey protein. You can find out more about it here http://www.1whey2health.comMagnets – Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough. MSM – Methyl-Sulfonyl-Methane is an organic sulfur supplement that appears to slow down the degeneration but is not yet proven and approved. It is used in the reduction of inflammation and can be used in conjunction with glucosamine, in some instances.Nettle leaf – Nettles can reduce a patient’s need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.Vitamin B – It is an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well. Vitamin E – This antioxidant is used primarily for osteoarthritis.Ginger – Ginger is an antioxidant that acts as an inflammatory with no major side effects.These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. Due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness. Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease.For a comprehensive report on arthritis, visit Arthritis Remedies http://www.arthritisremedies.org About the Author
Priya Shah is the editor of The Glutathione Report andHealth Naturale. This article may be reprinted as long as the resource box is left intact and all links are hyperlinked.