Tag: Loaded

Heal Damaged Hair-Take Care Of Daily Damage

I know that many of the things we do to our hair on a daily basis isn’t good for it. To help heal damaged hair there are many things you can do. You can also become more proactive and change some of your daily habits to limit the amount of damage you do to your hair in the first place.

In this article I will provide you with some simple tips to heal damaged hair, but as importantly, I will also give you some ideas of simple changes you can make so you don’t do as much damage in the first place.

So, here we go.

First off, to prevent damage there are many things you can do. One of the simplest is to cut down on the amount of heat you use on your hair. As much as possible try to time washing your hair to a time when you can let it air dry.

It might mean a change in your schedule but it can also result in better, more healthy looking hair.

Instead of showering in the morning, for example, why not take your shower earlier in the evening the night before? That way you can allow your hair to air dry. Than, if you need to, you can just get rid of your bed head in the morning by using a damp comb.

Another ultra simple thing to do to prevent damage in the first place is to limit the number of times you wash your hair. True, this will be easier if you are like me and you have dry hair and scalp as opposed to oily hair and scalp.

Though if you suffer from oily hair, your hair is probably not that damaged in the first place. Washing your hair every other day or every third day is perfectly fine for most people.

If you workout and sweat a lot you may need to wash it more during the week, but lay off the washings on the weekends when you aren’t working out.

Also, find more all natural shampoos. Many of the hair care products on the market are very hard on your hair. They are loaded with drying, potentially toxic chemicals that can really damage your hair.

Just finding less harsh shampoos can make a big difference.

If you do have some damage despite your best efforts one easy thing to do is go in for a trim. Your stylist can cut off the ends which is where you will find most of the damage.

Another thing you can do is to use a deep moisturizing treatment once a week. Also, find a shampoo that is made specifically for dry, damaged hair.

You can even turn to your refrigerator for help with damaged hair. Adding mayonnaise to your hair like a conditioner can help with some damage.

And, one last point, don’t overlook the important of the food you put in your body too. Beauty starts on the inside and works it’s way out. Make sure you eat a well balanced diet, get plenty of rest, drink enough water and keep your bad habits to a minimum.

Prevention in anything is usually the best way to go. When talking about keeping your hair healthy it’s just as true as when talking about keeping your whole body healthy.

Be willing to make simple changes and you can prevent dry hair so you won’t have to worry about how to heal damaged hair.

Detox by Bruce Fife to Detoxify Body, Stop Disease, Reverse

Detox by Bruce Fife to Detoxify Body, Stop Disease, Reverse Aging, and Improve Health

All the wealth in the world is useless if you’re unhealthy. You can’t enjoy your life if your body is weak and unable to function properly. You can miss all the wonderful things offered by our world today. Too exaggerated? Well, not likely. As much as you want to enjoy your life to the fullest, your body is constantly bombarded with harmful chemicals.

Where do these chemicals come from you might ask. In you dont know it yet, your body is loaded with harmful chemicals that came from the food you ate, the beverages that you’ve drank, the things you use to put up with your daily hygiene, the smoke from cars and cigarettes, and many more. Every day you are exposed to these harmful chemicals found all around you.

Although the body has a natural way of healing itself, and freeing itself from these harmful chemicals, sometimes it can’t handle the process alone. Most especially if the body already has acid build ups. If you lived an unhealthy lifestyle for many years now, you can expect that you have developed acid build ups, whether you like it or not.

It’s high time that you detoxify your body, and the time to act is now. Dont postpone it for later, otherwise you’ll find yourself experiencing many symptoms of diseases and other illnesses.

If you dont want to develop further any dreadful disease or illness, why not purchase a book by Bruce Fife. The second edition of his book on body detox costs no more than $20. If you want to start detoxifying your body, buy now, and you’ll get help from the expert.

Fife’s book has gained high ratings in many consumer reviews. The book is able to impart what detox does to your body. Regimens are usually followed to help you get rid of harmful and toxic substances from your body. As you know by now, toxins can be inhaled from the air that you breathe, and from the foods that you ingest. Some toxins are also produced inside the body, and if the body is not properly functioning, these toxins can’t be ousted which later on can cause certain body problems.

The book contains complete information as to how you are to go about your home detox program. The body’s system for natural detoxification needs some sort of support in order to function properly, and this home detox program can greatly help in restoring the body’s health, stop certain diseases that you now have, and reverse the signs of aging that you’ve been experiencing all this time. The body is rejuvenated, and you’ll be alive and kicking once again.

A diet which consists of all-natural foods is also featured in the book, including fasting among its chapters. The book teaches you how to go about fasting and other natural way of body detox.

There are however certain drawbacks on the book, like the author being a vegetarian. Some of the issues regarding eating only toxin-free foods which most people think as impossible and being a vegetarian himself were reflected in some of his biased discussions in some chapters of the book.

If you want to try complete home body detox, purchase the book. You’ll get a lot of help and important information.