Tag: Lips

Dental Emergencies

As we all know, toothaches and any type of oral injury can be extremely painful and should be seen by a dentist immediately. Dental emergencies should be seen immediately by a dentist, day or night. These emergencies include broken teeth, teeth that have been knocked out, or teeth that have been forced out of the socket. With some emergencies, the cheeks, lips, or gums will have cuts or abrasions on them from where the teeth come out of the socket.

If youve had a tooth recently knocked out, the first thing you should do is look for that tooth. When youve found the tooth, gently scrub it to get rid of any dirt or debris. Once you have cleaned it, you should place it back in your mouth between the cheek and gums. Whatever you do, you should never try to put it back in the socket. If you can make it to the dentist in time, he may be able to put the tooth back in place.

If youve had a tooth come out of place, you can normally reposition it with your fingers. You shouldnt use a lot of force, simply because it could damage the tooth. You shouldnt force the tooth into place, rather try and jiggle it around. You can also use moist tissue to hold the tooth in place, until you can get to a dentist.

If youve got a fractured tooth, the treatment will all depend upon how bad the booth has been fractured. No matter how light the fracture may be, it is very important that you get to a dentist as soon as you can. Minor fractures arent that bad, as they can normally be smoothed out using sandpaper. Sometimes, the tooth can also be restored with a composite. Either way, youll need to make sure that you use extreme caution with the tooth for the next few days.

The more moderate fractures, normally include damage to the dentin, pulp, and even the enamel. These fractures can be nothing to worry about at times, yet painful with other cases. Providing the pulp hasnt been damaged, your dentist will be able to restore the full shape and function to the fractured tooth. In cases where pulp damage has occurred, the dentist may need to do a root canal or other type of serious surgery to repair the tooth.

Whenever you encounter a dental emergency, you shouldnt hesitate to contact a dentist immediately. Your dentist will be able to assist you, fix the problem, and stop the pain. Dental emergencies can happen at any time, so you should always the emergency number of a dentist who will be there at a moments notice. Tooth pain can be very excruciating – and youll obviously want to get the problem fixed immediately.

Learn if You are Predisposed to Anxiety-Related Diseases

Anxiety has been the subject of many studies and researches, scientists are agreed that anxiety is still not fully understood even today. However, as a result of their researches, they have been able to help people effectively manage and avoid anxiety.

The first step to managing or treating anxiety is the recognition that one suffers from such attacks early on. However, it does not suffice to just say that you suffer from such a condition for it to qualify as such. While there are symptoms and signs the point to this ailment, you can also take this quick stress test to see whether you are at risk of suffering from chronic bouts of anxiety.

The Anxiety Stress Test
This stress test will help you find out whether you exhibit the symptoms of an anxiety-prone person. The more questions to you answer yes to, the greater the chance you will suffer from anxiety-related illnesses.

1. Do you feel irritable all of a sudden, even without reason or provocation? Most life experiences evoke differing amounts of anxiety. However, does anxiety becomes for you a chronic and even uncontrollable experience? Also, do you suddenly experience feeling terribly anxious for no reason at all?

2. If you were to describe how often you feel irritated, would you say it was often? Do you wake up grumpy or irritated? Are you always tired even after just waking?

3. Do you feel paranoid all the time? Are you always suspicious that people are talking about you? Do you have a low sense of trust for anyone?

4. Do you exhibit any repetitive, obsessive behavior? Ask yourself if you catch yourself counting tiles, wringing your hands often, biting your lips, washing your hands or uncontrollable mannerism.

5. Do you always feel guilty? Are you weighed down by guilt? Do you fell troubled often either because you had done something you regret or for no reason at all?

6. Do you have low self-esteem? Are you unsatisfied with who you are and find yourself wanting to be like other people instead? Do you feel helpless, unwanted, and useless to other people? Do you often wonder if people like you or if they even know that you exist?

7. Do you have suicidal thoughts? Are you lonely, thinking that life does not matter anymore and that the best way to go is to let go and end it all?

8. Are you sometimes breathless? Do you experience such physical manifestations of anxiety such as palpitations, wet or clammy hands, butterflies in the stomach, and others? Does a particularly stressing situation cause you to be paralyzed with fear and hard of breath?

9. Do you drink or take drugs? Do you smoke, drink alcohol or coffee, take drugs or any other mood altering substance?

10. Have you noticed a change in you diet? Are you able to eat regularly? Have you noticed an increase in the amount of food you eat, a change in the schedule of your eating?

11. Do you overwork yourself? Do you catch yourself working overtime, or working more, and accomplishing less? Do you pull all-nighter after all-nighter?

If you answered yes to most of the questions above, you will want to seek professional help regarding depression and anxiety. You do not have to be ashamed of your situation; it is an illness like most illnesses, with specific causes and cures. A qualified professional will help you find emotional and physical support to combat your anxiety.

What Is Chronic Airways Disease and How Can Physiotherapy Help?

What Is Chronic Airways Disease and How Can Physiotherapy Help?

Chronic airways disease is actually a group of diseases. These diseases are also called chronic obstructive pulmonary disease (COPD). Chronic airways disease can cause a major change in the quality of a patient’s life. However, physiotherapy can help.

Diseases included in chronic airways disease are chronic bronchitis and emphysema, for example. Many other diseases that restrict or limit breathing are included. It is most often caused by cigarette smoking, but also can be caused by inhaling other irritants such as those in the workplace. Chronic airways disease is more common among the elderly.

Along with having shortness of breath, the patient is likely to wheeze and cough frequently. He will produce sputum in copious amounts, and sometimes that will be streaked with blood. The lips and fingers can take on a bluish tint because he is not getting enough oxygen, and heart trouble may follow for the same reason.

Physiotherapy can help with chronic airways disease in many ways. One is in breathing retraining. This is just what it sounds like. A physiotherapist works with the patient to teach him ways to breathe that will draw the most air while eliminating the most wheezing. This can be a great help for those with chronic airways disease.

Another method used by physiotherapists for those with chronic airways disease is called clapping and postural drainage. The postural drainage part is done by positioning the body so that the affected lung is above the trachea.

Many people do this at home by lying on a bed and bending the top half of the body over it. The physiotherapist teaches one how to do this so that the lung will drain. Before long, the patient with chronic airways disease will be doing this procedure on his own.

The other part of the help for chronic airways disease patients is called clapping. This is done by cupping the hand and clapping the back to loosen secretions in the chest. It is also called chest percussion. The physiotherapist will do this procedure, and will teach it to a family member or caregiver.

People with chronic airways disease often have a problem with weakening legs. This is because, as they have trouble breathing, they avoid walking or doing physical exercise of any sort. The goal of physiotherapy in this case is to strengthen the legs through treadmill-walking or stationary-cycling. This can only be done, however, if the patient is well enough to start out.

Conditioning the arms of chronic airways disease patients is just as important. Most daily jobs rely heavily on the arms to do the work. Exercises which focus on the arms not only strengthen the muscles of the arms. They also help the patient start breathing better.

Chronic airways disease is a condition that can benefit from physiotherapy. The physiotherapist treating the patient must have specialized knowledge for this type of treatment. Simple methods can be overlooked as modern treatments come to the forefront. Yet, physiotherapy personnel who know this technique can make a big difference in patients’ lives.

Home Herpes Remedies

There are a few herpes remedies that can be used to minimize this painful and often embarrassing condition. However, understanding what herpes is and how it works is also part of what will make the herpes remedies themselves especially useful and worthwhile.

Herpes comes in two forms: Type 1 which will often cause sores around the mouth and lips and occasionally the genitals. Type 2 which causes sores around the genitals. Basically herpes is a virus that is passed from intimate contact but also from simple non-sexual contact. The symptoms are usually flue like and very painful open sores. Once someone has been infected, they have the virus for life, even though the episodes will often wane and disappear, the virus is still there in the body and can still be passed from person to person without even signs of an attack. Therefore it is important that precautions are always taken.

The use of baking soda as a herpes remedy is particularly useful to combat the pain and inconvenience of the open sores and blisters. The first few episodes of herpes can be very painful and vicious and using baking soda to dab on the painful open sores will help to heal the sores over quickly.

Another particularly good everyday foodstuff for herpes remedies is a tea bag particularly an Earl Grey tea bag. A wet and cold Earl Grey tea bag applied to the sores will help to dry them out and heal the sores over. This is because the bag includes tannins which are the active ingredient in quickly healing and drying the skin cells.

Salt too can be used to heal the sores and foster quicker healing. Pour the salt into a warm bath and bathe the affected area with the salty solution. Dab the area dry with a clean towel and then if at all possible, the sores should not be dressed with anything, underwear included, they should be left open to the air to aid speedier healing.

What can also help to sooth the pain of a herpes attack is applying ice to the sore and painful area. The ice should not be applied directly onto the skin, instead place the ice inside a plastic bag or wrap the ice in a towel and apply to the skin that way.

As herpes remedies go, make sure that if you have an herpes attack that you practice good personal hygiene. Avoid the sharing of towels and other personal affects because the virus can be easily passed in this way. Also keep yourself well hydrated, especially good is the drinking of peppermint tea which may help reduce pain and the fever that can come with an attack.