Orthopedic Problems in Adolescents

Physical health problems encountered during adolescence can affect the development of the body, if not treated. There are few anatomic regions, such as spine, knee and ankle, in adolescents which can get orthopedic problems such as Osgood-Schlatter disease, and Slipped Capital Femoral Epiphysis.

Osgood-Schlatter disease is caused due to injury or overuse of the knee which causes swelling and pain in the area below the knee, above the shin bone. The patellar tendon and the soft tissues surrounding it gets inflamed, because of the constant pulling of the area where the tendon joins the below knee. Usually, adolescents who participate in sports actively and are athletic, such as football, basketball, soccer, ballet and gymnastics, tend to get the Osgood-Schlatter disease. Boys of age eleven to fifteen and girls of age eight to thirteen are at greater risk. The reason why adolescents get this problem is that their bones grow faster when compared to the tendons and muscles in this age and because of this the muscles and tendons stretch and become tight.

The symptoms of Osgood-Schlatter disease are swelling of knee, tenderness below knee area and limping. The doctor will check the medical history of the patient and will conduct physical examination and diagnostic procedures such as taking an X-ray. The physician will decide on the treatment to be done by studying the overall health, age, medical history, tolerance for certain medications and extent of the disease. Treatment will include medications, rest, compression, elevation, neoprene knee sleeve and physical therapy. The main aim will be to control and limit the knee pain by cutting down on the adolescents physical activities. Usually the Osgood-Schlatter disease gets healed over a period of time and in very rare cases is a surgery required.

Slipped capital femoral epiphysis is a problem which affects the hip joint. The ball or head of the thigh bone, also known as femoral head slips from the thigh bones neck. Because of this the hip joint becomes stiff and painful. Slipped capital femoral epiphysis is the most common disorder of the hip which can happen in both the hips or one and it is more common in boys when compared to girls. Basically, adolescents of the age ten to eighteen years and who are overweight can be affected by this condition. The condition can arise over a time interval of few weeks or years. The condition, if resulted because of trauma and is also called acute slip and if results after a period of time is called chronic slip. Slipped capital femoral epiphysis is caused because of medications, radiation treatment, thyroid problems, and chemotherapy.

There are three degrees of intensity of slipped capital femoral epiphysis, mild, moderate and severe. In mild slipped capital femoral epiphysis, only one third of femoral head slips from the thigh bone. In moderate, one third to half slips and in severe, more than half of the femoral head slips. The symptoms of this condition are pain in hip which increases upon movement, pain in thigh, knee & groin and limpness in the leg. When an adolescent walks there will be a clicking sound in the hip and his/her legs will be turned outwards.

Apart from studying the medical history of the patient, the doctor will recommend diagnostic procedures such as bone scans, X-ray, magnetic resonance imaging and blood test. The bone scans will determine the arthritic changes and degenerative changes in the joints, which helps to detect tumors & bone diseases and the cause of pain and inflammation. The X-ray will give the inside picture of the bones, tissues and organs. The magnetic resonance imaging provide detailed image of the structures within the body with the help of large magnets. It is best if slipped capital femoral epiphysis is determined in the early stages, so that the femur bones head doesnt slip off any further. The adolescent may need to undergo a surgery along with physical therapy.

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Arthritis News

Arthritis News
Thomas Recker

Osteoarthritis is the most common form of arthritis affecting 16 million Americans usually over the age of 40. This condition begins gradually with the deterioration of joint cartilage, the cushion between bones causing stiffness. As deterioration increases the bones rub causing spurs, then the spurs grind together causing pain. Osteoarthritis is considered neither preventable or curable but many advances have been made in efforts to slow the advancement of the disease.
Studies have shown Glucosamine as a major cartilage building supplement that has proven effective and the most popular. Often, MSM is combined with Glucosamine as an effective enhancement since MSM has been shown effective in slowing joint cartilage deterioration. Though not a cure this combination is by far the most popular and effective for most.
Chondroitin Sulfate is another proven cartilage builder as well as Niacin amide, a form of Vitamin B, is popular for knee pain relief. The combination of Glucosamine, MSM, Chondroitin Sulfate, and Niacin amide can be found in separate supplement form or often combined in a joint relief, or joint building, supplement formula.
SAMe (Sadenosylmethionine) is a cartilage builder from the Amino Acid Methionine. It has good anti-inflammatory properties and has proven very effective but it is the most expensive and out of reach for most people at this time. Hopefully the effective supplement will come down in price in the future.
In efforts to reduce joint pain the herbs Boswellia, White Willow, and Brome lain have anti-inflammatory affects and are available separately or often combined with the supplements listed above. Cayenne Cream applied to joints topically blocks the pain signals but the short duration time of 3 to 4 hours is the average expectation and fine if the discomfort is temporary.
A number of inroads surrounding diet and osteoarthritis, and rheumatoid arthritis as well have been recently coming around. Carbohydrates are being looked at closely; apparently reduced carbohydrate diets are showing some effectiveness as well as certain food sensitivity towards arthritis. Tracking suspected food in relation to joint pain, or a short term low carbohydrate diet as well, is easily accomplished and recommended in 8 week personal trials.
Suspected foods include sugar, grains, and highly processed foods. A diet high in Omega-3 Fish Oils may help arthritis sufferers. Moderate, low impact exercise is also highly recommended with emphasis towards stretching and strength training. Start slow, keep track of pain and changes, its not an overnight cure but effective stop to the degeneration is the first step.
Thomas Recker is a contributing editor for www.iwantvitamins.com http://www.iwantvitamins.com
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Thomas Recker Editor for
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