Tag: Joints

Pros and Cons of Natural Arthritis Relief

When it comes to treating the pain, stiffness, and discomfort associated with arthritis, most medical professionals recommend pain relievers and anti-inflammatory drugs. These do work, but you may be concerned with what you are putting in your body. You may want to turn to natural remedies or relief options, but are they right for you? In most cases yes, but know they do have their pros and cons.

The Pros of Natural Arthritis Relief

Your options. The phrase natural arthritis relief encompasses many different items. It all depends on your take. For example, natural supplements have all natural ingredients. But, since they are bought and sold at stores, you may not consider them a natural way to seek relief. Certain actions are also natural ways to relieve arthritis pain and discomfort. For example, there is exercise. Those with rheumatoid arthritis have trigger factors that bring on pain. Some experience pain with strenuous joint use, others do so with certain foods. So, eating or avoid certain foods is another way to seek natural arthritis relief. Virtually, your options are endless.

Most are safe. Since these remedies are natural, if anything needs to be ingested or applied to the skin, it is all natural. This means it was found in the environment. Since there are no guarantees, caution is still advised. For example, cayenne pepper is known for the presence of capsaicin. This is also found in many over-the-counter arthritis creams. Although natural, it can interact with certain medications.

Many are cheap and some are even free! For example, exercise can be free. Exercise is important because it strengths the muscles surrounding the joints. It provides extra support and protection, which should result in less pain. You can pay for a gym membership. Instead, walk around your neighborhood or stretch at home. In terms of all-natural supplements and foods, look for sales, use coupons, and shop at stores known for their everyday low prices.

The Cons of Natural Arthritis Relief

There are no guarantees. Always remember that the human body is similar, but very different. This is most commonly seen with allergies. Our bodies process food differently. Some arthritis patients claim eating raw cabbage or drinking cabbage juice reduces arthritis pain and inflammation. On the other hand, it does nothing for others. In fact, some cannot stomach the taste and others are allergic! Your best option is to familiarize yourself with popular natural remedies and then experiment to find the best form of relief for your own body.

Some natural remedies require prolonged use. Research apple cider vinegar and arthritis online. You will find a ton of remedies and information on how it does work. With that said, you will also see that prolonged use is required. Some patients stop drinking apple cider vinegar mixtures or stop soaking their body due to the reduction in pain and swelling. Many are disappointed to later see the pain and inflammation return.

Some natural remedies can get costly, especially overtime. You just heard that continued use is best for maximum and long-term relief of pain and swelling. Unfortunately, this means you need to buy more. Remember, exercise can be free. As for heat, opt for a warm bath. If you need to use a heating pad, save the one-time patches for on-the-go use. At home, use a reusable heating pad.

In short, natural remedies for arthritis relief do have their pros and cons, but what do you have to lose? In most cases not much, so give exercise, heat, food, and supplements a try. You just may get the relief you were hoping for.

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Juvenile Arthritis: What It Is and Treatment Options

When it comes to arthritis, we automatically think of the elderly. Yes, they are the common sufferers of this debilitating condition. But, did you know that there are over one hundred different types of arthritis? There are. One of those is juvenile arthritis.

As previously stated, there are over one hundred different types of arthritis. There are different reasons for pain and that pain is felt in different areas of the body, but there is pain. With arthritis, it is always there. With juvenile arthritis, children experience this pain. Unfortunately, children are unable to manage and deal with pain as well as mature adults.

In terms of juvenile arthritis alone, there are three types. All are associated with rheumatoid arthritis. What are they?

Pauciarticular is the most commonly diagnosed in children. Luckily, it is the mildest. Pain is often experienced in the ankles, knees, fingers, elbows, and hips; however, any joint can hurt.

Systemic is another type of juvenile arthritis, but it is rarely diagnosed. It is much less common. Unfortunately, complications are common. Pain is severe and often unbearable. Every joint in the body is susceptible to pain. It can also spread to other body organs.

Polyarticular is the third known type of juvenile rheumatoid arthritis. It is not as common as Pauciarticular arthritis, but is more painful. This is easy to spot, as children can rarely manage or hide the pain on their own. More joints are affected. According to WebMD and other trusted medical sources, this disease progresses and gets worse over time.

What causes arthritis in children? Experts are unable to agree on a single answer. Through extensive research, most believe juvenile rheumatoid arthritis is caused by an overactive immune system. This immune style attacks the joint tissues. A virus can temporarily cause this, but specific genes lead to long-term attacks. A family history of arthritis may increase a childs risk.

Aside from Polyarticular arthritis, which can lead to additional complications, most children outgrow the disease. Successful treatment improves the chances. Although most children will outgrow the disease, parents and caretakers must focus on the present. Children suffering from arthritis will experience excruciating and unbearable pain. Without treatment, they will find it difficult to function from day-to-day.

For parents and caretakers, it is difficult to spot the warning signs in young children, especially toddlers. Many do not know how to convey their pain or the pain is so severe it is difficult to describe. In addition to joint pain, those suffering from rheumatoid arthritis have difficulty sleeping, walking, experience joint swelling, and stiffness.

What type of treatment is available? Luckily, children suffering from arthritis have many options. First, medical care is recommended. Long-term health complications can arise if the disease is not properly treated and diagnosed. Parents concerned with treatment should first wait until they have a proper diagnosis. When that diagnosis arrives, pain medication is given. It may be needed on a regular basis.

Unfortunately, pain medications are damaging to the body. Over-consumption can cause complications. For that reason, parents and caretakers must understand the importance of exercise. Pain medication is not the only way to seek relief. Physical therapy will be short lived, but parents and patients are encouraged to continue the practice at home. Constant movement can be difficult for children who experience pain, but it is necessary. Movement prevents stiffness and deformities.

Many medical professionals recommend surgery to relieve arthritis pain in adults. This is rare in children. As previously stated, most children outgrow juvenile rheumatoid arthritis. The risk of complications is too great in most cases. If treatment proves unsuccessful, surgery may be considered, but it is rare.

In short, rheumatoid arthritis affects individuals of all ages; it does not discriminate. If you are a parent or know a child who suffers from severe joint pain or difficulty moving, do not discount rheumatoid arthritis. It may be to blame.

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Parents: Is Your Child Suffering from Juvenile Rheumatoid Arthritis?

Parents: Is Your Child Suffering from Juvenile Rheumatoid Arthritis?

All parents want the best for their children. No parent wants to see a child suffer. Unfortunately, some children are suffering. They are suffering from juvenile rheumatoid arthritis. Yes, arthritis does hurt more than the elderly. For many parents, arthritis is easy to spot. For others little to no signs are shown. If your child is experiencing pain and discomfort, how do you know the cause?

The most common symptom of arthritis is pain. This pain is felt in the joints. Any joint is susceptible to pain. With that said, parents should be on the lookout for pain in the fingers, toes, elbows, knees, and hips. Children suffer from three types of rheumatoid arthritis. They are Pauciarticular, Polyarticular, and Systemic. Pauciarticular is the most common, and thankfully, the mildest. Polyarticular and Systemic arthritis can lead to severe, if not unbearable pain.

Pain is the most noticeable sign that something is wrong. Children are unable to manage pain as well as adults. For parents, this means many signs. Older children will highlight their pain and even point you in the right direction. Young children may experience a change in temperament. For some, it is the only way to express their pain and frustration.

Additional symptoms of juvenile rheumatoid arthritis include joint swelling and stiffness, difficulty walking, and troubled sleep. In terms of walking, parents must watch and listen to their children. Older children still do not fully understand the importance of seeking medical care. For example, a 6th grader may fear discussing their joint pain, as it may cause them to miss their next basketball game. In this instance, parents need to look for signs. If your child not only has pain, but difficulty completing normal tasks, rheumatoid arthritis may be the cause.

If you are a parent who suspects your child may be suffering from rheumatoid arthritis, the next step is important. That step is seeking medical care. Many parents fear the unneeded medications their child will be required to take. Cross that bridge when you come to it. For now, it is important to get a proper diagnosis. The physician will ask why arthritis is suspected and perform their own tests. They will also determine which type of arthritis the child is suffering from.

If a child is diagnosed with rheumatoid arthritis, pain medication is typically administered right away. This will not only assist with the pain, but the swelling too. Depending on the severity of your childs symptoms, pain medication may become a daily occurrence. As a parent, this may cause you some concern. Now is the time you can examine natural and home remedies. When doing so, you will find many options. For example, most recommend mixing one teaspoon of honey, a teaspoon of lemon juice, warm water, and drinking twice a day.

Parents are encouraged to proceed with caution with home remedies for arthritis. Most remedies are designed for adults. Do not dispense anything to your child that will result in an allergic reaction. Also, make the suggestion to their primary care provider. Most doctors are expanding their horizons, no longer writing off natural remedies as rubbish.

Pain medication and some natural remedies will assist with the pain. Although pain diminishes, the disease is still present. To reduce long-term complications, exercise is required. Most children undergo physical therapy. Parents are encouraged to attend to learn the moves for home practice. Parents with overweight children are encouraged to combine healthy eating with exercise. Weight loss, can lessen the pressure placed on joints.

As you can see, it is not the end of the world when a child is diagnosed with juvenile rheumatoid arthritis. Yes, no parent wants to see his or her child in pain, but with treatment that pain does not have to last. In fact, most children outgrow the disease. So, if you suspect your child is suffering from juvenile rheumatoid arthritis, seek medical treatment. Work with their primary care physician to develop the best treatment plan.

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How to Seek Arthritis Relief When Shopping

Do you suffer from arthritis? If so, just functioning from day-to-day may seem difficult. Walking to your car, let alone climbing inside and driving, may seem out of the question. Not only is it too hard, but it may be very painful. So, what should you do? It may be easier to sit on the couch at home, but dont let arthritis control you or your life. We all need to shop, especially for groceries. So, what can you do to ease the pain and discomfort?

Create a grocery list by aisle. Those with arthritis of the toes, knees, and hips, find it difficult and painful to walk. To prevent wasted steps, create a grocery list based on aisles. This prevents you from retracing your steps and walking more. Some grocery stores have guides available for shoppers. Or, the next time you are there, record the aisle numbers and sample of items in the aisle. Use as your guide.

Always use a shopping cart. Regardless of which joints are affected by arthritis, opt for a shopping cart. Baskets are convenient for when you only need to buy a few items, but they can be difficult and painful to grip. If you suffer from arthritis of the toes, knees, and hips, a shopping cart provides you with walking support. Also, dont be afraid to use the motorized shopping carts. Many stores have them available free of charge.

Use a reacher or ask for help. You will experience the most problems at the grocery store. Items are scattered on shelves both high and low. If you find it difficult to bend or reach, ask for help or purchase an extended reacher. They are available for sale at most drug stores and medical stores. These reachers can also help those with difficulty gripping items. If you need help, ask a store associated or a passerby.

Take a break when you need to. It is no secret that both grocery stores and supermarkets are large. Walking from the car to the store may seem like a long journey, but just wait into you get inside. It is not a race to finish quickly; take a break whenever you start to experience pain or difficulty moving. In the grocery store, visit the caf or move your cart to the side of an aisle and lean on it for support. Shopping malls have benches scattered throughout; take a seat and rest.

Opt for paper or reusable bags at the grocery store. Those suffering from arthritis of the fingers, experience pain when gripping and carrying plastic shopping bags. Many dread trips to the grocery store. Instead, opt for paper or reusable bags. Most reusable bags have long handlings; you can sling them over your shoulder. To carry paper bags, use both arms, not just your fingers and hands. Also, do not be afraid to ask a store associate to load your bags into the car or ask a neighbor for help.

As a last resort, hire someone to shop for you. In fact, you may not even need to pay. See if a close friend or family member will pickup a few items for you at the grocery store. Many stores now enable you to shop right from your home. With these stores, you browse or search through their product list, add items to your virtual shopping card, make payment, and wait. A store employee will deliver your goods to your home! You may be charged a small delivery fee, but it may be well worth the added cost.

Although it may be easier to use a grocery store delivery service or have someone else stop for you, try. By implementing a few of the above mentioned steps, shopping for gifts, groceries, and clothes does not have to be difficult. Just remember to take it slow, rely on available tools, and dont be afraid to ask for help.

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