Tag: joint pain

The Soothing Secrets of Massage Oil

What is massage? What is the essence of using massage oil? By and large, massage involves the techniques of kneading or rubbing the body parts by means of the use of either lotion or oil. These mediums help in stimulating the nerves, improving the blood circulation, and in relaxing the muscles. Known to be therapeutic, massage is practiced in every part of the world. It is known to bring about peace of mind and emotion apart from the physical benefits that it provides. Massage therapy, as it is often addressed, promotes a healing effect that lets go of stress. To further contribute to an overall healing effect to the body, mind, and heart, special oils are utilized.

Each of the oils contain their special properties. Some of them are comprised of the calming properties, relaxing properties, erotic properties, and of course, the healing properties.

The Breakdown of the Different Types of Oil
For the most common and general problems related to the health, the following types of oil are used:
The apricot kernel oil is best for stress reduction because it produces such a relaxing state for the mind and body to enjoy.

The olive oil is used for stiffness remedy. It is also recognized to improve the skin and complexion.
The borage massage oil is used to treat psoriasis and eczema.
The kukui nut oil and almond oil both contain the anti-inflammatory properties.
The emu oil is practical to use to cure joint pain, arthritis, and back pain.

If the main aim of the massage is to enliven some erotic passion, the aromatherapy oils stated below must be utilized. They are further known as the aromatherapy oils that awaken the sensual side. They act like aphrodisiacs since their properties are able to provoke the pituitary glands. It is highly advised to blend the oils that suit your taste.
Rose and chocolate scents
Jasmine
Ylang Ylang
Sage
Patchouli

For tantric massage, the following oils are advisable. They are recognized for their aphrodisiac, numbing, calming, and drowsy effects.
Ginger
Black Pepper
Geranium
Fennel
Pine
Juniper
Rosemary
Sandalwood

Massage Therapy and Aromatherapy
When combined, massage therapy and aromatherapy are able to generate exemplary effects in taking off stress, relaxing, and stimulating a good mood. In fact, the massage that is employed with some exotic and sweet oils are essential in setting a romantic and sensual mood. All that has to be done is to prepare the essential oils along with the rest of the necessary props and background to elaborate on the sweet and very romantic atmosphere.

Other Benefits of Massage
Apart from relaxing the entire body, massage is also helpful in weight loss, hair loss, and pain relief. Head massage is meant to enhance the blood circulation within the scalp. The full body massage aids in fighting off depression, soaring high blood pressure, infertility, back problems, diabetes, and in boosting the immune system. There is no doubt, massage is truly therapeutic!

Parting Words
It is necessary though that you find out if the massage oil may cause you or your partner some allergic reactions. If you are going to work on your own recipe, be sure to mix those oils that are safe for the skin type of the recipient. Furthermore, it is always soothing to experience the benefits of massage therapy.

Pain Relief and Arthritis

According to medical experts, when you have arthritis, youre likely to suffer other diseases. People who have arthritis often feel joint pains because it is accompanied by inflammation. Arthralgia is the medical term for the joint pain. There are over 40 million arthritis sufferers in the United States and they are all continuously looking for effective pain relief. The disease is considered debilitating because sufferers can hardly stand the inflammation and pain.

Arthritis can affect different parts of your body but in most cases, the pain and inflammation occurs on the tendinitis, fibromyalgia, sclerodermal, and joint types or articular. Tendinitis aims at the tendons; Sclerodermal refers to the thickening of the connective tissue and skin; when the muscles become tender and sore especially when touched, it is called fibromyalgia; and the articular refers to lupus or gout and it can be really painful.

You cant really tell when arthritis is going to hit you; whether youre young or old, you can suffer from arthritis. At present, a majority of arthritis sufferers have Osteo-Arthritis and Rheumatoid Arthritis. People who have these conditions feel persistent back and joint pains. The causes of Osteo-arthritis and Rheumatoid arthritis are different, as well as the effects and risk factors. If youre also suffering from the same symptoms, you can choose among the different pain relief devices, drugs, and products sold in the market.

In the US, Osteo-arthritis affects more or less 21 million individuals in different age ranges. If you have this condition, its natural to have swollen limbs. Your joint cartilage is affected and it also results to stiffness. The condition is commonly called OA and it can affect different body parts like the spine, hips, knees, and fingers. Other parts like the ankles, shoulders, elbows, and wrists can also be affected but this seldom happens. According to medical experts, these parts are subject to OA if there is a history of unusual stress or injury. Physical trauma and repetitive injury during early age can also cause OA.

The common OA symptoms are intermittent or steady joint pain, stiffness especially an inactive period, tenderness or swelling of a joint/joints, and crunchy feeling when you use your joints.

The only way to determine if you have OA is through an x-ray test. If the symptoms are already present, the doctor will request an x-ray test. The x-ray results will reveal the cartilage deformation as well as the tissues around it. Joint Aspiration can also be performed by a qualified doctor. A synovial fluid will be taken from your affected joints with the use of a tiny needle.

Rheumatoid arthritis is another dreaded condition because it is characterized by chronic and progressive pain of the joints. The synovial tissues tend to increase in size and this is called hyperplasia. This condition provokes bone and cartilage destruction. Damaged cells will eventually die and it also promotes abnormal growth of the surrounding tissues.

Natural products like cod liver, olive oil, and ginger act as pain relievers. These are renowned and affordable products which can relieve pain effectively. Try them out now and see the pain relievers can also work for you. When you feel chronic and progressive joint pains, consult a doctor right away because you may be suffering from arthritis already. It would be best to address your condition at an early stage to prevent the onset of undesirable effects of the disease.

You Can Help Eliminate Arthritis

You Can Help Eliminate Arthritis
Roger Carr

Are you aware that today over 66 million people have arthritis
or chronic joint pain? On average, that is approximately one in
three people that are suffering from arthritis at this moment.
That is almost as large as the population of Virginia…times 10!

Do you think the chronic joint pain caused by arthritis is
reserved for the elderly? It isn’t limited to those that are
older. Arthritis affects all ages. There are nearly 300,000
children in America with some form of arthritis or rheumatic
disease.

If you happen to be one of the fortunate who is not currently
suffering from arthritis, don’t think it is not affecting you.
Arthritis costs the U.S. economy $86.2 billion annually. That is
not a mistake. The cost to our country is in the billions of
dollars each year.

I know several people whose lives are impacted by arthritis and
related diseases. My wife is one of those. Kim continually
experiences joint pain due to arthritis and lupus. She takes
medications daily and frequently visits doctors and physical
therapists to cope with the hurting. Surgeries have also taken
place in the past.

Do you know someone with arthritis? You might be surprised at
what he or she has to go through to deal with the hurting. You
might also be surprised at the limits it places on daily living.

I decided to make a difference. I became a volunteer for the
Arthritis Foundation. They are the only national not-for-profit
organization that supports the more than 100 types of arthritis
and related conditions with advocacy, programs, services and
research. They partner with organizations to offer exercise
programs and courses specifically for those affected by
arthritis. They offer these programs in my own hometown of
Fredericksburg, Virginia.

Each year the Arthritis Foundation holds walks across the
country to raise funds and awareness. My team, the Pain Killers,
participated in the Fredericksburg Arthritis Walk this past May.
We helped raise more than $33,000.00 in Fredericksburg for the
Arthritis Foundation. I now have the honor of being selected as
the chairperson for the 2006 Fredericksburg Arthritis Walk.

I encourage you to honor that person you know with arthritis by
helping with the Arthritis Walk in your area. Get your friends
and coworkers involved as well. There are many ways to get
involved. You will make new friends and have fun while working
to eliminate the #1 cause of disability.

About the author:
To learn more about arthritis and to find an Arthritis Walk in
your area go to http://www.arthritis.org or call 404-872-7100.
To join or donate to Team Pain Killers go to
http://arthritiswalkfredericksburg.kintera.org/faf/r.asp?t=12&i=1
50101&g=1161782. Roger Carr is the founder of Everyday Giving
(http://www.everydaygiving.com) and a volunteer with the
Arthritis Foundation, Virginia Chapter.

What You Should Know About Arthritis

What You Should Know About Arthritis
Robert Thatcher

Should the person experience some muscle pain which lasts more than 2 or 3 days, there is a strong chance that one has arthritis.
Arthritis is a common disease that affects millions of people worldwide. This can be felt in the persons joints, skin and organs inside the body. Should the person feel anything wrong, it is advisable to go straight to the doctor.
Doctors have discovered that there are over 100 types of arthritis. Given the number, the doctor will not be able to know which one is affecting the person without an examination.
There are 2 common forms of arthritis. The first is rheumatoid arthritis which is considered a chronic disease. There is inflammation in the joints caused by cartilage damage. Anyone who has this will suffer long term joint damage that will lead to chronic pain and disability. Pain is usually felt when waking up in the morning and will gradually disappear during the day.
Rheumatoid arthritis is a problem that will not go away. This happens in three stages. The first is swelling. The second is the rapid division and growth of cells. The third is when these cells release enzymes that will eat the bone causing the joint to lose shape until the person will not be able to move it anymore.
Since this is systemic disease, it can spread and affect other organs in the body. The best way to prevent is from happening is detecting it early to prevent the person from being disabled.
This can be treated with proper medication and therapy. There many drugs available that the patient can use. Some drugs offer pain relief to reduce the inflammation. Others can just do one function.
The second is called osteoarthritis. This happens more often than rheumatoid arthritis but unlike the first, there is no inflammation present. The cartilage in the joint is damaged and will eventually degenerate. Pain will slightly be felt when the person gets up but this will hurt later on during the day.
Osteoarthritis can either be primary or secondary. When it is primary, it is often associated with age. It is similar to a car where the parts have to be replaced due to wear and tear. Doctors consider this to be normal as people grow older.
The secondary type is often associated with something else that has caused this to happen. Some of these factors are an injury that took place, heredity, obesity and bone density.
Osteoarthritis can be treated with medication, exercise, weight control, joint protection, physical and occupational therapy. This is done to relieve the pain and slow the progression of the disease.
Both of these are caused by different things. The common thing between these 2 types is that joint pain can happen anywhere in the body.
Given the many medications available to treat this disease, the patient has to be aware of the side effects of each before choosing which one to use. The doctor should explain these to the person in order to make the right decision.
Arthritis and its different forms will not go away. Since this is an insurable disease, the best thing that the doctor and others can do until a cure if found is to help the patient ease the pain the slow the growth of the disease.

About The Author

Robert Thatcher is a freelance publisher based in Cupertino, California. He publishes articles and reports in various ezines and provides arthritis resources on http://www.your-arthritis-resources.info.