Tag: Joint Inflammation

Have You Looked Into Natural Arthritis Treatments?

Have You Looked Into Natural Arthritis Treatments?
Mike Herman

There are 100 different forms of arthritis identified by the
AMA, and there are almost as many natural arthritis treatments
for those who desire to treat arthritis naturally.

The name arthritis means “joint inflammation” – and this can
come from wear and tear as in osteoarthritis, or from immune
deficiencies as in rheumatoid arthritis.

Arthritis affects approximately 3 million Americans in different
degrees of severity and there are a number of ways to treat the
symptoms.

Natural arthritis treatments are treatments which come 100% from
the environment, and they are virtually free of side effects
unless you happen to be allergic to the particular plant.

Check with your physician whenever trying a new product, just to
be safe.

Natural arthritis treatments include plants, minerals and
vitamins.

Within the past 20 years, natural remedies have become more
widespread as the public discovers alternatives to prescription
medication.

For many years people have treated arthritis, as well as many
other diseases, with natural remedies and ingredients found in
the house.

Some natural arthritis treatments that are easily obtained and
have been proven to work both recently and over the years.

You can try one or all of them until you reach the results that
you desire. There is no hazard in mixing natural arthritis
treatments.

* Alternate cold packs for 20-minute intervals.

* Soak affected joint in Epsom salts and warm water for 20
minutes.

* Take antioxidants – Vitamin C and E, lipoic-acid to improve
immune system and circulation and to fight free radicals that
occur.

* Take Omega – 3’s to support cardiovascular system and
circulation.

* Use glucosamine and chondriton to promote joint and cartilage
growth.

* Shark cartilage has also been associated with cartilage
growth.

* Exercise keeps joints loose and improves circulation.

* Get plenty of rest for joints to recover.

* Herbs to reduce pain are cat’s claw, ginger, cinnamon,
cayenne.

* Herbs to promote rest and calm are valerian root and
melatonin.

More remedies can be found on the Internet for treating
arthritis with natural treatments.

About the author:
Discover treatment options and see how you DON’T have to give up
and just ‘live with pain and discomfort ‘find some Natural Remedies for Arthritis

Concerned about Rheumatoid Arthritis?

Concerned about Rheumatoid Arthritis?
Mike Herman

Arthritis is the term used for over 100 rheumatoid and joint related diseases, with the most common being Osteoarthritis and Rheumatoid Arthritis.
The word arthritis refers to “joint inflammation” and rheumatoid arthritis is actually an attack on the immune system where the system turns on itself and attacks the joints.
Rheumatoid arthritis causes joint pain and swelling, redness, warmth and can affect other organs of the body like skin, eyes, lungs, heart, blood, nerves or kidneys.
Rheumatoid arthritis affects approximately 1% of the population, in which 75% of those diagnosed are women. The exact cause of rheumatoid arthritis is unknown, but scientists attribute this disease to a combination of genetic, environmental and hormonal factors.
With rheumatoid arthritis, something seems to trigger the immune system to attack itself. This could happen after a sudden trauma or a surgery, and the severity is not the same in all people. Some theories suggest that a virus or bacteria alter the immune system. Therefore, since the root cause of rheumatoid arthritis is so different from osteoarthritis, of course the treatment and remedies are different also.
Rheumatoid arthritis is diagnosed by a positive Rh factor, (a blood test), and x-rays that show rheumatoid deterioration in the joints. There are many different ways to treat rheumatoid arthritis, which include medication, rest, exercise and surgery. The medications fall into two specific categories, NSAIDs and DMARDs, and attempt to reduce the pain, swelling and inflammation. Humira, one of the latest discoveries, attempts to isolate the diseased cells so they cannot reproduce and cause more harm.
In the past 10 years, alternative medicine has also taken a predominant place in the treatment of rheumatoid arthritis.
Some of these non-prescription methods include:
* ibuprofen
* herbs such as cat’s claw and white willow to reduce pain
* glucosamine and chondriton are used to promote new cartilage growth
* warm baths in Epsom Salts
* application of menthol ointment to the affected joints
Rheumatoid arthritis is not to be taken lightly or ignored, so investigate the treatments and choose the best for yourself. About the Author
Are You Concerned About Rheumatoid Arthritis or a Type of Arthritis?

Arthritis Basics

Arthritis Basics
Adam Waxler

Arthritis affects people in a variety of ways. Joints may be stiff and creak. For others who suffer from arthritis, joints might crack suddenly, like knees upon standing. For many arthritis sufferers, pain occurs, like when trying to open a jar.
Whats it all about? Lets take a look at the basics of arthritis and learn more.
Arthritis actually means joint inflammation and has over 100 related conditions or forms of the disease. If arthritis is left untreated, it can advance, resulting in joint damage that cannot be reversed. Therefore, early detection of arthritis and arthritis treatment are important.
The two most common types of arthritis are osteoarthritis (OA) and rheumatoid arthritis (RA). Although both type of arthritis have similar symptoms, both happen for different reasons. When joints are overused and misused, the results can be osteoarthritis (OA). What happens is that the cushioning cartilage that protects the joint breaks down, resulting in the bones rubbing together. This generally happens in the knees, but can be found in the hips, spine and hands as well. And, only in the later stages of osteoarthritis will a person most often feel pain, after quite a bit of cartilage is lost.
The second type, rheumatoid arthritis (RA), refers to the bodys immune system attacking joint tissue. Still not fully understood in the medical community, rheumatoid arthritis most often starts in a persons hands, wrists and feet. Then rheumatoid arthritis advances to shoulders, elbows and hips.
Similar symptoms include pain, stiffness, fatigue, weakness, slight fever, and inflamed tissue lumps under the skin. And both osteoarthritis and rheumatoid arthritis generally develop symmetrically, i.e. affecting the same joints on both the left and right sides of the body.
A difference in osteoarthritis and rheumatoid arthritis to note is with swelling. With rheumatoid arthritis, people report soft and squishy swelling. While with osteoarthritis, people report hard and bony swelling.
Another difference between the two types of arthritis is that a person is more likely to develop rheumatoid arthritis if a sibling or parent had it. While a person with a history of joint damage, either an injury or chronic strain, runs a higher risk for developing osteoarthritis.
Arthritis can affect any age group. However, while there is no specific age for arthritis sufferers, arthritis seems to focus on those over 45 years of age.
And, while neither gender is immune, a reported 74 percent of osteoarthritis cases (or just over 15 million) occur with women and a slightly lower percentage of rheumatoid arthritis cases occur with women.
Furthermore, your health, particularly your weight, plays a role in the development of arthritis. People with excess weight tend to develop osteoarthritis, especially in the knees when reaching over 45 years of age. However, losing weight can turn the odds around almost by half. Regular activity combined with exercise also reduces risk of arthritis, strengthening joint muscles and reducing joint wear.
Although there are no cure-alls for arthritis, there are a variety of pain relief treatment strategies. Aside from medications, remedies, replacement alternatives and other helpful treatment options, the four main arthritis relief aids are gentle exercise, good nutrition, a positive attitude, and rest. Education also plays a huge role to dispel old wives tales and myths that nothing can be done about arthritis.
If you suspect you may have arthritis, it is advisable to seek medical advice. The sooner you detect the arthritis and the type of arthritis the better off youll be. Furthermore, your symptoms may not be caused by arthritis, but may be caused by something else like a virus or tendonitis or other similar problem that could potentially worsen if left untreated.
Copyright 2006 Adam Waxler

About The Author

Adam Waxler publishes a series of health & fitness information products and web sites including his new resource filled with with FREE articles and tips on Arthritis Pain Relief & Prevention @ http://www.1-800-health-teacher.com/arthritis.

A Look At Arthritis: America’s Leading Cause of Disability

A Look At Arthritis: America’s Leading Cause of Disability
Larry Denton

The word arthritis literally means joint inflammation, but it is often used to refer to a group of more than 100 rheumatic diseases that cause pain, stiffness, and swelling in the joints. The most common are osteoarthritis, rheumatoid arthritis, fibromyalgia, and gout. Most forms of arthritis are associated with pain that can be divided into two categories: acute and chronic. Acute pain is temporary. It can last a few seconds or a few minutes but diminishes as healing occurs. Acute pain is associated with burns, cuts and fractures. Chronic pain, such as that felt by people with arthritis, ranges from mild to severe and can last days, months, years or even a lifetime. Osteoarthritis is one of the most frequent causes of physical disability among adults. More than 20 million people in the United States, alone, have the disease. By 2030, according the National Institutes of Health (NIH), 20 percent of all Americans–about 70 million people–will have passed their 65th birthday and will be at a higher risk of osteoarthritis. Arthritis limits the everyday activity of 8 million Americans, and this disability creates huge burdens for the individuals, their families, and the nation as a whole. Each year, arthritis results in 9,500 deaths and 750,000 hospitalizations. According to the National Center for Chronic Disease Control, in 1997, medical care for arthritis (in the U.S.) was $51 billion. This disease affects each person quite differently. In some people it progresses quickly and in others the symptoms are much more serious and painful. Medical practitioners do not yet know what causes arthritis, but they suspect a combination of factors including: being overweight, the aging process, family history, joint injury, and stresses on the joints from work or sporting activities.There is no single treatment that applies to everyone who suffers from arthritis. With your personal input, a medical specialist will develop a management and treatment plan designed to minimize your specific pain and improve the function of your joints. A number of treatments can provide short-term relief. They include: medications such as acetaminophen or ibuprofen, the use of hot and cold packs, using a splint or a brace to protect painful joints, or perhaps using muscle-relaxing massages.In the long-term, pain relief may be found with: new drugs, called biological response modifiers, which reduce inflammation in the joints; corticosteroids such as Prednisone; weight reduction; dietary changes; exercise (swimming, walking and low-impact aerobic exercise); and even surgery to replace a joint that has badly deteriorated. In some instances, nutritional supplements may be helpful. The long-term goal of pain management is to help you cope with this chronic, often disabling disease. You may be caught in a cycle of pain, depression, and stress. To break this cycle, you need to be an active participant in managing your pain. The role you play in planning your treatment is very important. You and your health care providers must work together closely to develop a personalized and effective treatment program. Research has shown that patients who are well informed and participate actively in their own care, experience less pain, make fewer visits to the doctor and lead a much more enjoyable life. About the Author
Larry Denton is a retired history teacher having taught 33 years at Hobson High in Hobson, Montana. He is currently Vice President of Elfin Enterprises, Inc. a business dedicated to providing information and resources on a variety of topics. For an therapy room full of information and valuable resources to assist you in dealing with arthritis, visit http://www.ArthritisAide.com