Tag: irritable bowel syndrome

Cure IBS Permanently

Irritable Bowel Syndrome (IBS) is a very common digestive disorder yet hard to get diagnosed accurately at once. This is because the digestive track is a very complex part of the body, unbelievably compressed inside the stomach. The small intestine alone measures an approximate 21 feet long, making it hard to imagine how it added bulk to the body trunk. Imagine how the body mechanism works hard 24 hours, seven days a week in every food processing taking place in the digestive system? If an automobile needs overhauling out of wear and tear, the counterpart of that in human body functioning is getting sick and being given the right medicine. Talking specifically of IBS, once diagnosed, options to have relief vary. IBS is a very tricky condition especially if it is associated as a symptom of another disease.

Generally, IBS is buried in every stomach dysfunction considered chronic and broad in nature with no exact cause but diagnosed based on the patterns developed in a patient. Although there are some lists of medicines for specifically for IBS, there is no exact cure other than management of symptoms. There are categories of medicines for other broad IBS linked discomforts to alleviate the symptoms follows:

1. Laxatives to ease bowel movements and promote fecal softening

2. Corticosteroids and Inhibitors a medication for Crohns Disease as linked to IBS and for ulcerative colitis

3. Anti-diarrheal Medicines and Oral rehydration solutions aids in suppressing the attacks of diarrhea and its effect of robbing the body of the necessary fluids. The combination of both drugs will work to control the embarrassing and consequential dehydration if the diarrhea worsens.

4. Antacids helps ease stomach pain due to excessive acid production the stomach to those who are suffering from hyperacidity.

Taking medicines to relieve IBS helps temporarily until one gets nauseated enough to look for permanent cure. Instead of getting imprisoned by medicine dependency, changing into having healthy lifestyle may pave way to a good start. Shifting to a healthy diet by eliminating synthetic and allergy-causing foods is one of the best preventive measures in giving the stomach some rest. These solutions may sound universal, but basically people never know the abuses done to the body until it is signaling red alert thru body discomforts. Like a machine, food digestion is one the bodys basic and important task. It is all about what the body is taking; therefore, managing IBS is all about having quality food intake to prevent getting into stomach trouble.

All about Irritable Bowel Syndrome Diet

Irritable Bowel Syndrome (IBS) is common among Americans so do not feel so sorry for yourself if you are suffering with this syndrome. This disorder has a lot to do with food intake and that really makes sense since bowel is all about getting rid of what we put inside our bodies.

Although incurable, Irritable Bowel Syndrome can somehow be controlled through an Irritable Bowel Syndrome Diet. The word diet might scare people away especially people who are afflicted with the syndrome. Most people with Irritable Bowel Syndrome are those who do not care about their diet. They are those who prefer to eat what they want and they might feel there is nothing wrong about that because it doesnt follow that they eat excessively.

Let us now look into the different food groups that people should avoid or that should not be part of the Irritable Bowel Syndrome Diet. First we discuss two. Any food that is high on fat should definitely be avoided. Fat makes food delicious but to do away with fatty foods can do wonders to your bowel movement. Aside from that, decreased fat intake or better yet eliminating fat intake will improve not just the gastro but also the over all health condition of the body. Any food with insoluble fiber should also be shunned. This should be carefully noted since most people are only aware that food with any fiber should be taken in for good bowel movement but they do not know that only food with soluble fiber are helpful. If you see any food that says high in fiber, double check if the fiber is soluble or insoluble before making the purchase.

Water therapy is part of the Irritable Bowel Syndrome Diet because there are so many drinks that have ingredients that one should do away with. Caffeine, coffee, carbonation and alcohol should be eliminated. This means goodbye to Starbucks, Coke, Carlsberg and all your other favorite drinks. If it is any consolation, water is actually the ultimate thirst quencher so why go for those second rate products when here is water which can provide with you everything that you need and at a cheaper cost.

The Irritable Bowel Syndrome Diet is easy to follow. It is all about learning how to eat less or not to eat all the bad food that contribute to bad bowel movement. Looking closely, it is all about going back to the basics eat plenty of vegetables high in soluble fiber and drinking plenty of water.

Naturopathic Remedies That Work In Harmony With Your Body

Naturopathic remedies are a reliance on natural remedies that work in conjunction with body’s own natural ability to cure and heal itself. Instead of focusing on the symptoms of a disease, the way that the medical profession will often do, naturopathy focuses on the cause of the condition. In this way the disease is seen as the body indicating that all is not well within the harmonious balance of the body and so some work must be done to rectify this.

The first step for a naturopath is to do a full and complete body physical followed by a detailed look at the lifestyle of the patient. They will also conduct tests for allergies and look closely at the diet and the choices that the patient makes regarding food and exercise.

The conditions that can be cured and managed using naturopathic remedies are as wide and varied as though that can be cured and managed using medicines from a traditional medical professional. These conditions range from colds and flus, through to pre-menstrual tension, obesity, irritable bowel syndrome, mental conditions, acne and hypertension to name but a few.

Once you believe that the body does have the ability to heal and repair itself, then what must be done is for the body to be given the correct environment in which to do so. Therefore the basis of all good naturopathic remedies are founded on the belief that what goes into the body is important. Never was the saying you are what you eat! truer than in naturopathic healing.

Wholegrain foods, fruits and vegetables, backed up with the right balance of minerals and nutrients for each individual will undoubtedly help the body to heal and recondition. Processed and fatty foods should always be avoided as these types of foods have ingredients and additives that have been altered by man and these will disrupt the body’s natural processes and throw it out of harmony. Avoid also processed sugars, salts and stimulants such as coffee, alcohol and nicotine.

Without a doubt, perhaps one of the best known naturopathic remedies is acupuncture. Acupuncture has always been popular throughout the world and still today, the interest and use of this ancient Chinese treatment continues to grow. This is no surprise since the principles that underline acupuncture are based on the philosophy that our bodies work better when the energy within us can flow naturally and correctly. When our energy pathways become blocked, we become ill. Acupuncture works by clearing these energy pathways and so helps us to heal.

Above all these remedies are based on the specific needs and conditions of each individual. That means they can often produce a much more beneficial healing result than the more conventional medicines.

Diagnosing Celiac Disease

Celiac disease is a known disease of the small intestine. With celiac disease, the intestine experiences an immunological or allergic reaction. The small intestine does not absorb the nutrients of the food digested. This leads to nutritional, vitamin and mineral deficiencies. Diagnosing celiac disease early is very important to prevent any critical illness.

Celiac disease is common in European countries, particularly in Ireland, Italy, Sweden and Austria. In Finland, the prevalence may be as high as one in every 100 persons. While in North America, its prevalence is one in every 3000 people. Worldwide, its occurrence would be one in every 250 people.

Its exact cause is unknown but it is often inherited. If someone in the immediate family has it, chances are 5 percent to 15 percent that the member of the family may have it as well. It can occur at any age, although problems dont appear until gluten is introduced into the diet.

There are also times, for unclear reasons, that the disease appear or was experienced after some form of trauma. It can happen or emerge after an infection, a physical injury, the stress of pregnancy, severe stress or surgery.

There are no typical signs and symptoms of celiac disease and there are even patients that have no symptoms. They only show the symptoms after inducing or introducing gluten into their diet. There are cases that celiac disease is misdiagnosed or undiagnosed. The symptoms are often confused with other conditions, like irritable bowel syndrome, gastric ulcers, or nervous conditions.

Blood tests are conducted such as anti-tissue translutaminase and anti-endomysial antibodies. Blood tests are used to find the elevated antibody levels. These elevated levels are a sign of celiac disease, since the persons immune system recognizes gluten as a foreign substance and increases the number of antibodies to fight it.

After confirming or getting elevated antibody levels in the blood tests, the doctor or attending physician perform intestinal tissue checks. This is to microscopically examine a small portion of intestinal tissue to check for damage to the villi.

A thin, flexible tube is inserted through the mouth, esophagus and stomach and into the small intestine to take a small tissue sample. The tiny, hairlike projections from the small intestine that absorb vitamins, minerals and other nutrients will provide the necessary information if the villi is damaged.

Also, patients with celiac disease show other clues. Patients may have the presence of a blistering, itchy skin rash known as dermatitis herpetiformis. An estimated 10 percent of patients with celiac disease also have this skin disorder. Dermatitis herpetiformis is a skin disease that can be found on the extremities, buttocks, neck, trunk, and scalp.

After undergoing medical examinations, a trial of a gluten-free diet can confirm the diagnosis. But before undergoing the gluten-free diet, medical evaluation is required. Undergoing the diet may have an impact on the results of the blood test and biopsies. They may appear normal and without any complications even if the patient is positive with celiac disease.

Dennis Lee, M.D, the author of the article Celiac Disease(Gluten Enteropathy) states that it is necessary to firmly establish the diagnosis of celiac disease before commencing to gluten free diet for three main reasons:

(1) to identify the gluten-free diet should be followed which is a life-long and tedious commitment;

(2) to avoid patients with irritable bowel syndrome (IBS) to unnecessarily commit to life-long gluten restriction; and

(3) a gluten free diet can lower the blood antibody levels and allow the small intestine to lose the typical appearance of celiac disease, complicating subsequent efforts at making a firm diagnosis of celiac disease.