Tag: injuries

Combat Arthritis Pain With A Natural Arthritis Remedy

Combat Arthritis Pain With A Natural Arthritis Remedy
Howard Tiano

Although there are different types of arthritis i.e. osteoarthritis and rheumatoid arthritis it appears that both types can be improved through the use of natural arthritis remedies and many of those remedies can be found on websites or in local pharmacies, or health food supermarkets that have been springing up all over North America. Osteoarthritis can result from injuries to the joints, a lifestyle that overuses the joints, from deficiencies in the diet, or simply as a factor of the aging process. Deterioration occurs in the cartilage that protects the bone ends and they become rough instead of smooth as they should be. That causes friction and friction results in pain. One of the most well accepted natural arthritis remedies for osteoarthritis is taking glucosamine or chondroitin or better yet a combination of the two. Glucosamine has become especially popular in the last few years for one main reason: it works. It helps strengthen cartilage, and promotes healthy joints. Most people take the sulfate form of glucosamine, but new research shows that glucosamine hydrochloride will have better results.Other natural arthritis remedies include BioCell Collagen, Hylaronic Acid, and Methylsulfonyl Methane. All of these natural arthritis remedies can be found in sources that give information about herbs and other natural cures.Rheumatoid arthritis appears to have numerous contributing causes and requires a more holistic, comprehensive approach in order to provide a natural arthritis remedy. Many sufferers have a genetic marker that contributes to a tendency to develop the disease. In addition to herbal treatments, a change in diet is widely considered to be one of the best natural arthritis remedies available. Recent research shows a connection between intestinal health and inflammatory diseases like arthritis. Foods like refined sugars, saturated fats, processed foods and hydrogenated oils may well contribute to arthritis because they are pro-inflammatory foods. There is also evidence to indicate that food allergies play a strong role in development of arthritis.Nutrients that have been found to be effective in reducing symptoms for patients suffering from rheumatoid arthritis include zinc, selenium, manganese, vitamin C, pantothenic acid, and vitamin E. These natural arthritis remedies and others can be found in nearly any publication that talks about herbal cures. At the same time, changing the diet to exclude inflammatory foods and eat more naturally may be a strong factor in reducing arthritis symptoms.Whether the arthritis from which a particular individual suffers is caused by genetics, food allergies, aging, or injury, there are a number of natural cures available that can help reduce the symptoms significantly. Combating arthritis with natural remedies can substantially reduce the need for harsher treatments like prescription drugs or surgery. About the Author
Alternative Medicine Resource was conceived to inform visitors of the available choices for treatment beyond standard medical solutions, so you know your options, and can make the best decision for your circumstances.Howard Tiano provides free advice & information on alternative medicine, and can be found at http://www.alternative-medicine-resource.com

Sports Medicine Ventures into Magnetic Therapy

As research all around the medical field continues to expand, the number of doctors who are looking closely at magnetic therapy continues to grow as well. With side ranges of benefits that can help those in pain without the use of medications, heat or ice this is starting to look like one of the best treatment options available to athletes regardless of the injury. While not everyone is suited to use magnetic therapy, those who have tried it so far have been highly successful and enjoyed the quick results.

Physicians in all medical fields have been studying the effects of magnets on pain, and now the sports medicine field is paying especially close attention. When studying how something can change the healing process sports medicine professionals are always looking at the athletes health first. Using magnets instead of medications has several benefits including the fact that there are no drugs used when treating injuries with magnets. This reduces the risk of detrimental side effects and also helps to ensure that the athlete is fully alert, rather than groggy from taking pain medications.

It is important however to note that the magnets that medical development is using, is not the standard magnet that you find on your refrigerator. Instead, medical technology is developing biomagnets that are much more effective, and offer the maximum benefits. In addition to treating simple sore areas from injuries, magnets are being used in research to determine their ability to help ease the symptoms of carpal tunnel syndrome as well. The potential benefits to pain treatment are incredible.

Through the continued research into magnets as well as sports medicine fields it seems that the use of magnets is highly anticipated. Doctors have suggested that using the appropriate magnet can reduce healing time for many injuries by as much as half. These types of results are simply phenomenal in a field where quick recovery can mean the difference between a sports career, and sitting on the sidelines watching.

At this time, the number of doctors actively involved in the research of biomagnets if relatively small, however with growing numbers appearing it is a trend that is expected to grow even more in the coming months and years. Many are hoping that the use of the biomagnets will replace all standard heat and ice treatments that athletes are forced to use currently to help speed healing to injuries. While the use of magnets at this point is highly limited, there are many who are carefully watching developments for encouraging signs.

Regardless of sport, magnetic therapy has proven to be a highly effective and versatile treatment option that doctors have to use. With magnets used in various methods, including bracelets and wraps there is almost no limit to the type of injury that is expected to be treatable using magnetic therapy. Sports medicine doctors particularly are looking at the research as highly encouraging because of the vast amount of injuries that they see yearly.

In the meantime, while research continues unfortunately most athletes are forced to continue using the methods of heat and ice to help promote faster healing for their injuries. Once the research is developed further, we can expect that it will be widely available to all athletes, as well as non-athletes alike. From start to finish, magnetic therapy has offered a peek at a much easier and smoother treatment option and while research continues to suggest it is right around the corner there are many who are anxiously awaiting.

For those who are able to see benefits of magnetic therapy now, the results are amazing and provide immediately lower pain levels regardless of whether the pain is from the knee, neck, arm, back, shoulder, or anywhere else. Using the small magnets is a wave from the future and the sports medicine field is anxiously awaiting to see what other great developments are unraveled as the research continues into this important pain relief treatment.

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Sports Injuries Explained

There are several specific types of injuries that are particularly associated with sports and it is especially vital to understand the various injuries so that the appropriate treatment can be sought as soon as possible. Quick treatment for most injuries can really reduce the amount of time it takes to heal as well as the expense associated with treatment, which makes it especially important to determine an injury quickly and begin the recovery process.

Acute This type of injury is usually associated with suddenly occurring, and often being associated with bruises, fractures, broken bones, blood, ligament strain or breakage and even spinal cord injuries. The exact type of injury is not as important as the classification. Acute injuries require immediate medical treatment to help reduce the pain, as well as begin the treatment process.

Some acute injuries such as those associated with sprains and strains need to be bandaged and splinted to prevent further damage to the body and aid in healing. In addition, eye injuries must be carefully treated once the eyes are carefully cleaned to avoid any further damage. Typically, acute injuries are the result of being hit with a ball, hit by another player, or even falling while playing. Additional ways acute injuries occur are possible, and not all injuries are the result of another player on the field.

Overuse Injuries These injuries typically occur due to extended repetition while engaged in an activity. This can occur in adults or children and while it is possible to minimize this injury through exercise and conditioning, it generally cannot be entirely avoided. Athletes who play sports a lot do tend to experience some form of overuse injury at some point.

Some examples of overuse injuries include swimmers shoulder, little league elbow, shin splits and spondylolysis. Each type of injury is typically associated with continuous repetition but most especially in younger children. Plenty of exercises and strength training will usually help to tone and condition the muscles to avoid the problems and injuries associated with the repetition of sports.

To help really avoid overuse injuries it is advisable to always warm up carefully before playing, always ensure you are using appropriate equipment that fits properly and also try to limit the number of sports you play at once. For example, try to avoid being involved in more than one activity per season as this can help strain the muscles and joints much faster.

Reinjury This is the final type of injury that is common amongst athletes. This most often occurs when an athlete pushes recovery to return to playing sports again before they are fully healed. Most athletes who have reinjury problems tend to return to sports before getting the approval of their doctor; however, it is possible on rare occasions that the doctor will make a mistake. Returning to the sport before the injury has fully healed can cause the same injury to progress, and can also cause additional injuries depending on the circumstances surrounding the reinjury.

The best way to avoid a reinjury is to carefully allow your body to fully heal upon becoming injured. By following the instructions that the doctor recommends, as well as carefully and slowly re-entering the sports field after recovering from an injury you can greatly reduce the risk of a reinjury rather than making yourself susceptible to another injury so quickly.

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Reasons for Sports Medicine

There are numerous sports that are played all around the world by a wide range of people. Ensuring that everyone is in the best health possible and sports related injuries are treated properly has created a huge need for sports medicine. While it may seem almost trivial to devote an entire practice of doctors to sports medicine there are numerous reasons why it is a wise decision to make.

Rather than simply working with doctors who are not widely trained in the specific injuries that can occur from sports related injuries it is possible to work with a sports medicine doctor. These doctors are specially trained in working with athletes to improve strength, as well as help injuries heal quickly and with as few long-term effects as possible.

Many athletes are injured each year, and often by specializing in sports medicine, the highly trained doctors can gather information and ideas about how to help prevent the injuries from occurring as well as how to help the injuries heal as quickly as possible. Working with a typical doctor will almost always result in a healed injury but it can take much longer, and depending upon the type of injury can result in your athletic career being over. The job of a sports medicine doctor is to ensure that through appropriate treatment, strength building, and diagnostics that you are not left sitting on the sidelines.

Advances in modern medicine have made it possible to narrow down how potential injuries can occur. It is a well-known fact that some sports are tougher on the body than others are, however this inability to all doctors to distinguish what the most serious injuries are often leads them to treating the minor injuries first. A sports medicine doctor is trained to focus on the most pressing injuries first and then worry about those that are not as important. This means if you have an injury to your knee that can affect all of your movement as well as walking on a permanent level they are going to focus more time on your knee rather than the sprained ankle you may have as well.

While the idea of sports medicine seems to be solely related to sports and athletes many dancers find relief from sports medicine doctors as well. Because dancing particularly ballet, jazz and modern are not considered sports some are confused about what benefits a sports medicine doctor can offer. However, if you consider that dancing is a very high stress activity that places great amounts of pressure and strain on your body it makes perfect sense to see a sports medicine doctor. Whenever a dancer sustains an injury while doing Pointe work or practicing for a performance, they are almost always referred by the dance master to a sports medicine doctor to help speed the recovery process.

Aside from just being a pricy specialty there are so many benefits to using sports medicine doctors that many athletes simply will not use a standard doctor unless they are forced to. The added knowledge and experience that sports medicine training provides to doctors is almost unmatched in terms of treating injuries both with and without surgical means. Looking beyond the initial injury and treating the overall cause as well as the injury is one of the biggest goals and helping all athletes return to full strength is a much needed benefit.

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