Tag: Initial Stage

A Permanent Cure for Acne Scars?

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars – acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more?

If your acne has already progressed beyond the initial stage of whiteheads and blackheads and you now have pimples and scars on your face, then you have to do two things at the same time – get rid of pimples and get rid of acne scars.

Before discussing how to eliminate acne scars, you may want to know…

What are acne scars?

Acne scars are caused when pimples either get inflamed or do not heal fully. Acne scars are formed when at least one of the layers of healthy skin is injured. When the skin is damaged and bleeding, the body forms new tissue fibers at the place to heal the wound and stop the bleeding. It is these tissues that may appear as a scar.

So getting rid of scars requires that the scar tissue be replaced by healthy tissue by some process or method.

There are several methods to help acne scars but in practice very few of them may be very effective. And some methods may have side effects that you may want to be aware of before you start such a program.

Laser Resurfacing: A carbon dioxide laser burns away the damaged skin, layer by layer. The depth of penetration is controlled. As the outer layers of damaged skin is removed, new skin cells begin to form as the healing process starts and in a few weeks, a younger looking smoother skin surface begins to appear.

Dermabrasion: This uses a spinning diamond instrument or a rotating wire brush to wear down the outer layers of the skin that have been damaged. And when the skin starts healing, younger and smoother skin will replace the old skin removed by abrasion.

Chemical peels for acne scars: Acidic solutions are applied to the skin to peel away the damaged layers and the new skin that is formed is usually smoother. Chemical peels range from mild to deep penetration. Though chemical peels can be applied at home, it would be advisable to get a dermatologist to apply it.

Punch grafts: More suitable for deep and pitted acne scars, this method involves punching a hole to remove the scar and then removing a small piece of undamaged skin.

But the question you may want to ask is… do they work?

All of the treatments mentioned above seem to have a moderate success rate – while they seem to work well for others, some are less than delighted with their treatments. While results like these may be expected with any medical procedure, your face is a very important part of your life and you will want to be absolutely certain that any treatment will be beneficial to your sense of well-being.

A Permanent Cure for Acne Scars?

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars – acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more?

If your acne has already progressed beyond the initial stage of whiteheads and blackheads and you now have pimples and scars on your face, then you have to do two things at the same time – get rid of pimples and get rid of acne scars.

Before discussing how to eliminate acne scars, you may want to know…

What are acne scars?

Acne scars are caused when pimples either get inflamed or do not heal fully. Acne scars are formed when at least one of the layers of healthy skin is injured. When the skin is damaged and bleeding, the body forms new tissue fibers at the place to heal the wound and stop the bleeding. It is these tissues that may appear as a scar.

So getting rid of scars requires that the scar tissue be replaced by healthy tissue by some process or method.

There are several methods to help acne scars but in practice very few of them may be very effective. And some methods may have side effects that you may want to be aware of before you start such a program.

Laser Resurfacing: A carbon dioxide laser burns away the damaged skin, layer by layer. The depth of penetration is controlled. As the outer layers of damaged skin is removed, new skin cells begin to form as the healing process starts and in a few weeks, a younger looking smoother skin surface begins to appear.

Dermabrasion: This uses a spinning diamond instrument or a rotating wire brush to wear down the outer layers of the skin that have been damaged. And when the skin starts healing, younger and smoother skin will replace the old skin removed by abrasion.

Chemical peels for acne scars: Acidic solutions are applied to the skin to peel away the damaged layers and the new skin that is formed is usually smoother. Chemical peels range from mild to deep penetration. Though chemical peels can be applied at home, it would be advisable to get a dermatologist to apply it.

Punch grafts: More suitable for deep and pitted acne scars, this method involves punching a hole to remove the scar and then removing a small piece of undamaged skin.

But the question you may want to ask is… do they work?

All of the treatments mentioned above seem to have a moderate success rate – while they seem to work well for others, some are less than delighted with their treatments. While results like these may be expected with any medical procedure, your face is a very important part of your life and you will want to be absolutely certain that any treatment will be beneficial to your sense of well-being.

Importance Of Stress Management In Your Life

The more you understand about any subject, the more interesting it becomes. As you read this article you’ll find that the subject of stress is certainly no exception.

Why would you invest so exceptionally time and effort on effective stress management? If you haven’t realized the importance of battling stress just yet, here are some reasons that would convince you to prompt started on it now.

Improved Health

Stress can affect your physical, mental, and emotional health. This is why it is important to reduce or eliminate stress in your life such that you can promote better overall health. Stress has been scientifically proven to result to poor health condition and a wide range of minor to serious health conditions.

During the initial stage of stress, you might notice that you develop various minor conditions such as headaches or digestive disorders. As your body is continually subjected to stress, you could eventually suffer from more serious conditions such as high blood pressure, heart disease, and stroke. You must therefore take the time to learn about stress related illnesses to purely understand the importance of improving stress management regimen.

Better Looks and Appearance

If you want to look better, then maybe you should start to think about how you can overcome stress in your life. Undoubtedly, you heard it right overcoming stress can make you even more finest. Your health and your physical appearance are directly proportional. Hence, if you are magenta, you can also look better.

You must therefore take practical measures to shorten stress and look better. Some of the things you need to do to ensure such results is to get enough sleep, eat right, get regular exercise, and manage your emotions. All of these factors combine for you to live healthier, have a more beautiful complexion, and help to keep your body fit.

Increasing Productivity

Too much stress can take away your focus. So, when you are free from stress, you further improve your ability to focus and increase productivity in whatever you do. When you increase your productivity, you are less coming up to suffer from the effects of stress due to backlogs or lack of time to complete your tasks.

There are several practical stress management habits you need to develop and overcome lack of productivity. Taking power naps during work is a great way to rejuvenate both mind and body, especially if you are starting to lose focus. You can further adapt proper time management techniques to ensure that all of your tasks are completed in a timely manner.

Happiness

The more you can combat stress, the more happiness you can enjoy! Stress will unquestionably take the fun away from your life, so it is important to acquire effective stress relievers. There are several practical stress management techniques that experts recommend so you can have more fun and eliminate stress:

Enjoying some music;
Dancing;
Sharing laughter with friends;
Maintaining a productive circle of friends;
Caring for pets;
Having sex!

Keeping Your Stress In line in Check

The ability to live life free of stress is the biggest motivator to adapting an effective stress management regimen. If you can effectively address stress in your life, you can have more energy, increase productivity, and enjoy life in general!
That’s the latest from the stress authorities. Once you’re familiar with these ideas, you’ll be ready to move to the next level.