Tag: inflammation

Preventing Sinus Infections

Prevention is the best way to fight health problems. Even the medical community believe in that clich. For thousands of years, medical professionals have encouraged individuals to practice all the possible preventive measures to prevent the onset of a certain illness. That is also true in the case of sinus infections. Youre already aware what it feels like when youre sick or when youre in excellent health. Any change in the body should be noted and it would be best to consult a doctor right away.

Be on the look out for these symptoms of sinus infection so that you can already start with the preventive measures

1.Frequent colds

2.Frequent allergic reactions

3.Headaches

4.Increased congestion

5.Sinus pressure

When the infection is already in the full blown stage, the sinus will become more painful so you should act immediately on the onset of the symptoms. Dont delay and you need to follow a certain prevention program which may include a change in your daily diet. By starting on the program, you can reduce the chance of getting the infection.

Some of the things that you need to consider are the following:

1.Brushing the teeth everyday is already part of your routine. You also need to incorporate into your routine the nasal irrigation.

2.The sinuses should always be kept moist and you can do this by using a saline spray or you can also use a room humidifier especially at night.

3.Avoid soda, tea, and other iced drinks.

4.If youre having an asthma attack or you have a cold, you must get enough rest and dont exert yourself too much.

5. Get enough daily exercise and to increase blood circulation, try to do some outdoor exercises like walking, jogging, or running

6.To reduce the inflammation of the sinuses, you have inhale steam with eucalyptus, take frequent hot showers, use hot compresses, and you also dissolve some papaya enzymes inside your mouth (particularly between the gum and cheeks)

7.Prevent allergy attacks so that your sinuses will not be stressed out. Allergy attacks usually happen from 5am to 10am so you need to keep allergens at bay by using air purifiers or vacuums.

These are ways to prevent the onset of sinus infections. You must follow them carefully so that you can live a sinusitis-free life. Sinusitis can be very painful especially if it happens frequently. Visit your doctor right away so that you can be given a prescription medicine for your sinus infection. There are also those who try home remedies first because they say that the natural home remedies are quite effective in treating sinusitis. If the home remedies dont work, then you should follow the advice of your doctor.

Sinus infections can affect your day to day life because it can cause headaches and extreme discomfort. Individuals who have sinusitis tend to be irritable and so they cant perform well in school or in the workplace.

Prevent sinus infections now by following the ways stated above. Sinusitis is treatable especially if you know the appropriate medicine or home remedy to use. If you prefer a less costly alternative, you can try searching for information online on how to prevent sinusitis the natural way. If you can prevent the infection, then there is no need to purchase any medication or natural cure for the sinus problem.

Are There Side Effects for Spider Vein Treatment

Are there any side effects from spider vein treatment? There are a few but most people do not experience it. Just the same, you should know what could happen.

The first side effect is hyper pigmentation which occasional develops when the vein is injected. Fortunately, it does not that long and it normally fades. Since your skin will turn dark, one way to prevent people from seeing it is to wear pants or apply bleaching cream.

It is also possible that an inflammation will occur for a few days after the procedure. Doctors that perform on patients say that this is also normal because things will look worse before they get any better. You just have to bear with it.

Your skin may not turn dark but it can become reddish. This happens when multiple veins develop around the injection site.

The last spider vein treatment side effect is deep vein thrombosis. Of the four mentioned this is very rare and when it does happen, the patient will feel pain and the veins will be red, swollen and engorged.

If you experience any of these side effects, it is best to call your doctor immediately so he or she can come over and examine it further.

Doctors will always do their best to prevent complications and side effects like these from occurring. One of the things they do is let you answer a questionnaire and you have to answer it truthfully. You will also need to undergo a physical exam because you may or may not have spider veins but something more serious.

Patients who have circulatory problems, diabetes, heart condition or a blood born disease like hepatitis or AIDS are also not allowed because these people have the tendency to bleed or have poor healing.

If you experienced a blood clot in the past, the doctor will not say no right away so you still have a shot since this is decided on a case to case basis depending on the cause of the clot.

Women who are pregnant or are breast feeding are also not allowed to undergo this procedure because it could contaminate the milk which is fed to the infant and in some cases, spider veins go away on their own once the female gives birth. In both cases, the patient will just have to see the doctor later on if she still wants this done normally after three months.

You should avoid certain activities and taking certain things a week before surgery to prevent any problems. This includes not taking any medication especially antibiotics and not applying any lotion especially in the areas where the doctor will work on.

The side effects of spider vein treatment are minimal and in some cases very rare which is why sclerotherapy which was widely used in Europe has made its way to the US and doctors here have been performing this procedure for more than a decade.

You just have to find a licensed practitioner who will be able to perform this procedure safely so you can go out and show your legs. This could even make you look younger so you will feel good about yourself which is perhaps the best thing about this form of spider form treatment.

Alternative Spider Vein Treatment

Laser treatment and sclerotherapy are just two of the options if you want to undergo spider vein treatment. If these do not suit you, there are alternative forms available.

The first option will be to take herbs. One of the most widely used happens to be horse chestnut. The active ingredient here is aescin. Studies have shown that this blocks the release of enzymes that damage capillary walls.

In order for people to take it, manufacturers have to remove the toxic component known as esculin. If this is not done properly, those who take it may experience convulsions, diarrhea, headache, nausea or vomiting.

Not everybody can take horse chestnut especially those who have kidney or liver disease. Does it have adverse effects on women who are pregnant or nursing has yet to be established.

To avoid complications, doctors advise patients not to combine horse chestnut with certain medications. These include aspirin, coumadin, plavix, ticlid and trental as well as other anticoagulant drugs unless these are deemed to be safe for you by your doctor.

Spider veins can also be treated with grape seed and pine bark extracts because both contain oligomeric proanthocyanidin complexes (OPCs). These are antioxidants that appear to strengthen the connective tissue structure of blood vessels and reduce inflammation.

People should not confuse grape seed extract with grapefruit seed extract because these are two different things. Unfortunately, there are also side effects if you decide to take it such as nausea and upset stomach.

Those who have autoimmune conditions like Crohn’s disease, multiple sclerosis and rheumatoid arthritis should not take this herb. Just like the first herb, doctors have not studied if there are any side effects for nursing mothers or pregnant women.

Another herb is butchers broom. This plant is also known as box holly or knee holly and contains ruscogenins, which strengthen collagen in blood vessel walls and improve circulation. At one point, some doctors believed that it tightens weak, stretched vessels such as those associated with varicose veins.

The side effects of this herb include indigestion and nausea. Those who have high blood pressure or benign prostate hyperplasia should not take butcher’s broom unless they first consult with their doctor.

Aside from taking herbs, there is a form of therapy that focuses primarily on your feet namely reflexology. Studies have shown that massaging the feet helps reduce leg swelling. The best part is that there are no side effects unlike those mentioned when you take any of these herbs.

Alternative forms of spider vein treatment are cheaper than laser treatment or sclerotherapy. It should be pointed out though that taking these herbs or getting a massage should not replace what medical science can do for the patient.

But before you try any form of spider vein treatment, you should see if wearing compression stockings will improve the situation. This has to be worn the whole day so it can help improve blood flow within the veins and leg muscles.

It should be pointed out that the amount of compression varies by type and brand. It also comes in different colors and types so you should check them out before using it daily.

Spider vein treatment is available. You can check with your doctor what options are available and also inquire about alternative medicine.