Tag: inflammation

Home Remedies For You Where To Start

Home remedies have been with us for centuries and just like most things their popularity ebbs and flows. Right now the popularity of all things natural is on the rise and many are on the look out to understand and gather some of the many home remedies that are out there. But just how do you go about finding home remedies for you that will work for you?

Your first step to finding home remedies for you that work is to start off with the most simple and straightforward remedies that you can find. If you have never seriously researched and investigated natural home remedies, then jumping in and trying to treat a major disease or condition without the advice and support of your conventional doctor is not advised and should be avoided.

Often times most people will use natural remedies for straightforward everyday injuries and conditions and that’s where you should start.

A toothache for instance, because of the way it often develops: out of nowhere, in the middle of the night when seeing a dentist is not possible, is an ideal ailment to attempt to treat via natural remedies.

Start by elevating the head if the toothache came on in the night when you were flat out asleep. By simply propping yourself up with some pillows you will ease the pressure in the head and sinus regions and this could be all that you need to ease the pain. If that isn’t sufficient, then you can place an ice cube on the painful tooth and this will numb the nerves and reduce inflammation. All great to buy you some time before you can get to the dentist.

Another of the home remedies for you that you might want to try is a remedy for Hay Fever. Hay Fever, that periodic burden on so many lives as the pollen rises, can be managed and kept at bay by following some simple steps. Have you tried lining the insides of your nostrils with petroleum jelly? You should try it if you suffer with Hay Fever! What this does is to trap and stop the pollen from entering through your nose and setting off your allergies. For Hay Fever you can also add a tea spoon of local honey, along with a tea spoon of apple cider vinegar to some hot water and drink as an early morning tea.

So, as you can see finding yourself some home remedies for you does not have to be a huge undertaking of mixing complex potions and concoctions, all it takes is a little common sense and a little research and before you know it, you’ll be using these remedies without giving them a second thought.

Your Best Home Remedy For Swimmers Ear

Swimmers ear is an inflammation of the outer ear that is sometimes referred to by its scientific name otitis externa, or is simply called an earache. The name swimmers ear comes from the fact that since this infection is caused by excess moisture, some swimmers are prone to it.

While swimmers may be the most common sufferers of this infection, anyone can come down with it if the conditions are right. It is often recurrent, so it can be extremely inconvenient and potentially expensive to have to visit the doctor every time it occurs.

As such, many people are interested in a home remedy for swimmers ear. There are many different home remedies available, so the question becomes: which one works the best? The answer may depend on the severity of the inflammation and simply what works best for you.

However, before trying any home remedies its a good idea to visit a doctor at least once. This is because sometimes what may look like swimmers ear is actually a more serious ear infection that needs serious treatment.

If youve been diagnosed with swimmers ear before then its usually safe to try a home remedy for earaches when they recur. One option is to simply purchase over the counter ear drops from a pharmacy. They are a simple and inexpensive way to help minimize the pain of swimmers ear and cure it.

One example of such a home remedy for earaches is Burrows Solution, which is commonly used to treat rashes and bug bites. Burrows Solution is available without a prescription, making it an easy to obtain fix.

It may also be possible to treat swimmers ear with things that you already have around the house. For example, putting a little bit of rubbing alcohol into the affected ear can help to clear out any building infection. Simply tilt your head to the side with the inflamed ear pointed upward. Pull your ear to stretch out the ear canal, and squeeze just a drop of rubbing alcohol into the canal. Shake your head a bit to make sure the alcohol flows all through it, then tilt your head to the other side to drain it out.

Some similar approaches include using some other common household supplies. For example, white vinegar, or a mixture of alcohol and white vinegar can help to kill off any bacteria that are building up in the ear canal. Use the same method outline above for rubbing alcohol.

The best home remedy for swimmers ear is simply prevention. Even if you swim regularly doesnt mean youre doomed to get it. There are a lot of simple ways to help prevent the problem before it starts. For example, you might try wearing earplugs or a swimming cap, when you go swimming. This helps to keep the water from getting into your ear canal where it can promote the growth of fungus or bacteria. If you dont like earplugs, you can even use a blow dryer to manually dry out your ears after swimming.

Remember if the problem persist consult your local physician.

Antidepressants And Their Side Effects

Antidepressant medications can often help depression sufferers. However, they do have side effects and some can be dangerous. Before starting any antidepressant medication, it is a good idea to consult with your doctor so you can weigh the benefits and the risks. Sometimes antidepressant meds are not the solution because of the side effects.

Depression is most often caused by lower levels of serotonin in the brain. Antidepressants raise these levels back to their state of normalcy. While it is true that there are many studies that contradict the theory of depression being caused by a chemical imbalance, they have yet to figure out exactly what is the cause.

Serotonin levels cannot be measured, so researchers do not know what a normal level is. All they know is that something causes the serotonin levels to decrease and there are drugs to reverse this. Some studies have shown that moods and depression do not always worsen when the individuals serotonin levels are reduced. Also in question is the fact that antidepressants take several weeks to start having an effect, yet it only takes a few hours for the same medications to raise serotonin levels. It would make sense that a depressed person should feel better in a few hours, not a few weeks.

Researchers are starting to realize that depression involves more than a chemical imbalance in the brain. While lower serotonin levels appear to be one of the causes, they are also finding that elevated stress levels, inflammation, nutritional deficiencies, shrinking brain cells, suppressing immune systems and abnormal activity in the brain are surfacing as causes. There are also many psychological and social factors that have an effect as well.

Antidepressant medication has proven to be effective when treating depression. It has also shown to cause side effects in approximately 50% of the people that take them. Medication should only be prescrib3ed when the symptoms of depression are severe. In most cases of mild depression, exercise, changes to diet, and therapy can work just as effectively.

The most prescribed types of antidepressants are called selective serotonin reuptake inhibitors (SSRI). These medications are commonly known as Prozac, Zoloft, Paxil, Celexa, Luvox, and Lexapro. SSRIs are responsible for increasing serotonin levels in the brain.

Serotonin is responsible for regulating mood and helps with pain, sleep, digestion, and mental clarity. Due to these roles, SSRIs come with a large range of side effects such as nausea, anxiety, insomnia, decreased sex drive, sweating, sleepiness, dizziness, dry mouth, headaches, and weight gain/loss. The most common of these side effects are lowered sex drive, sleepiness, insomnia, and nausea. These side effects usually go away within a few weeks. Sometimes though, they remain and even can get worse.

Some of the newer drugs on the market such as Wellbutrin and Effexor are called atypical antidepressants because they affect other neurotransmitters as well as serotonin. The side effects of these drugs are less severe and include nausea, fatigue, weight gain, nervousness, and dry mouth.

Regardless of which medication path the doctor prescribes, always weigh the benefits against the risks to make sure the chosen medication is right for you.

Essential Asthma Info

Do you have an asthma condition or allergy? If you do, you need to know what it is all about so that you can effectively prevent it from negatively affecting your life.

The causes of asthma may vary from one individual to another and because of this, some asthmatic individuals experience mild or severe attacks.

How can you tell if youre having a severe asthma attack? You need to take immediate action if youre already experiencing difficulty in breathing. This happens because of the low oxygen level in the extremities and the lips.

The only way to properly address your asthma symptoms is to consult first an experienced medical professional. By undergoing a thorough check up, you will be able to treat your asthma allergy effectively. Several tests are usually conducted to confirm if an individual has asthma. A qualified doctor is the only one who can identify the cause of your asthma allergy and after that, he or she will give you the best treatment option.

Oftentimes, a certain substance is used to treat the allergy. This substance decreases the inflammation of the respiratory systems lining. Such medications decrease chemicals which cause the narrowing and inflammation of the bronchioles and bronchi lumen. You cant just administer the asthma medications without the doctors advice because you might compromise your health and safety, especially in the case of acute asthma.

On the onset of the asthma attack, you must consult a doctor immediately. Even if youre unsure about your condition, a medical check up can clear your mind and suspicions. Certain substances and chemicals can cause the attack and once these things are identified, you can avoid the asthma attacks. Such chemicals or substances are also called triggers. If you hardly know anything about asthma, this article can help you in some way. However, you cant just rely entirely on this information source especially if youre having severe attacks. Again, try to schedule an appointment with your doctor.

If it is already confirmed that you have asthma, you must follow your doctors instructions and prescriptions. Try to avoid the asthma triggers so that you can also stay away from the attacks. Asthma can also cause death in some cases. When left untreated, your asthma can get worse. Severe asthma attacks can be very difficult to handle without the help of a medical professional.

There is loads of information about asthma online. You can only make use of them after youve consulted a doctor. Asthma information is quite valuable especially to asthma patients. If you want to prevent or avoid this condition, prevention is still the best cure. Besides, medical costs are continuously increasing every year, including that of the asthma treatments. If you dont experience any asthma attacks, then you wont have to spend anything on the medical costs. There are also ways to prevent asthma. If the doctor has already identified the asthmaggers, you should stay away from them as much as possible.

Living a healthy lifestyle is probably the best way to prevent asthma attacks. You must learn to live the right way. Try to monitor your diet. You should eat only healthy choices of foods and stay away from foods which also trigger the attacks. Having adequate knowledge can really help you in treating and controlling asthma. Dont allow asthma to control your life; consult your doctor about it.