Why You should Stop Smoking: Dangers to Womens Health

You must have heard that cigarette smoking is definitely not good for health. This does not make any distinctions in its ill effects; it is dangerous both to womens and mens health. However, you should know that smoking may have more harmful effects on a womans health than on a man. A woman is capable of bearing a child in her womb. Because of this she is considered as an icon for nurturing; however, if with unhealthy habits, a woman may also unknowingly inflict damage to the child in her womb. Therefore, if smoking should be stopped by any gender in particular, then there is a greater need for women to stop smoking.

A woman may be inflicted with several illnesses if she becomes addicted to nicotine. If she is unable to live a healthy lifestyle, and if she is unable to eliminate smoking from her daily routine, she may end up having vaginal bleeding, heart attacks, stroke and other cardiovascular diseases. Studies even show that women who smoke are more prone to having lung cancer as compared to those who do not smoke.

Furthermore, when females become addicted to nicotine, it is more difficult for them to eliminate such substance from their system as opposed to males. Because of this, they have to put on extra effort just to prevent themselves from being addicted; but if they are already dependent on the substance, they should ask for help and supplements designed to release them from such addiction.

Perhaps you are wondering how to get out of such addiction. If this is the case, then you should know that your first step to a non-smoking life is to know all the possible effects that may harm you. In doing so, you would have a better understanding of the consequences of your acts and thus, it will be easier for you to avoid such path again. Maybe, you would realize that you do not need to be around people who smoke because you may be influenced to smoke again; or you may refrain from going to shops that sell cigarettes. As long as you have baby steps to get out from your habit, then you are on the right track.

If these acts are not helpful enough, you may also ask your doctor for assistance. Several drugs may be prescribed to you to help you with the addiction, some of them may be found online and some are just within your neighborhood pharmacies. Just make sure that you have consulted your doctor before buying these medicines and that the medicines that you would take are FDA approved. This is to certify that these drugs will not worsen your condition and that they are really designed to help you with your nicotine problem.

Cigarette smoking should definitely be avoided for your own health. If you are a woman, you should have realized by now that you have more things to take into consideration than men who smoke. You are a woman, and you should be the life-giver. You cannot give a life that is not healthy, thus you should keep yourself healthy as well. Thus, since smoking is not healthy, you should not smoke; but if you already are, you may want to consider to stop smoking.

Poison Ivy and Children

Summer camps and family hiking sessions can sometimes result in children getting itchy rashes. To be blamed are plants such as poison ivy, poison sumac and poison oak. All of them produce the same substance or oil, called urushiol, which cause rashes. Urushiol is colorless and even odorless and is present within the leaves. Poison ivy can even grow in the backyards and parks. So any kind of outdoor activity should be monitored and the lawn should be de-weeded periodically. Bushes should be checked, as they grow as a regular plant and the child would not be able to distinguish the poisonous plant from the regular one.

Precaution is better than cure. Children should be educated and made to understand the description and ill-effects of poison ivy. They come in wide range and some change the appearance depending on seasonal variations. Urushiol is released from the leaves only when the leaves are damaged like when they are torn, get bumped or are brushed. The moment the leave is damaged, urushiol is released and the skin is affected immediately. Also, what many people do not know that to get a rash by poison ivy is not only by coming directly in contact with the plant. Human and animal carriers of urushiol can affect people coming in contact with them. The leaves of the plant can be flown by the air, which can cause damage when those leaves are handled or burned with the rest of the leaves and twigs.

Once the children are made familiar with the plants, they should be asked to steer clear on the sight of the plant or leaves. Parents should avoid places where there are possibilities of growth of such plants. When going on camps, etc., children should not be dressed in short sleeves and short length pants, so that the body does not brush off such plants. In spite of taking all these precautions, if the child comes in contact with such plants and contact with urushiol is suspected, the area should be washed with water and disinfectant. It is best to take shower and clean the whole body and the clothes should be removed immediately and washed. Pets should also be bathed after their outdoor adventures.

Basically, the urushiol causes an allergic reaction which irritates the skin and that is the reason why it is known as an allergen. This allergen wont harm all, but eighty percent of the victims get skin irritations. It not only creates itchy rashes, but can also swell the skin. The time period for the symptoms to surface is few hours to five days. The rash usually takes one to two week to heal completely. First the skin swells and rash develops. Blisters can also form as a result of regular rubbing of the skin to get rid of the itch. The blisters will form a crust after some days and will flake off.

If the rashes are accompanied with fever, a pediatrician should be contacted for appointment. And if the case isnt that serious, the doctor recommends home remedies. The child would be asked to be given showers with cold water and calamine lotion would have to be applied. If the redness and itching is intense, fluid medicine along with pills are administered to the kid. Antihistamine is very popular in such cases. Steroids are prescribed by the doctor.

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