Eye problems and injuries in Adolescents

Every year more than one million people get eye injuries, out of which ninety percent are preventable if safety eyewear is used. One hundred and twenty five thousand eye injury cases are caused by household products.

It is a good habit to wash hands regularly, especially after handling household chemicals. When using detergents and hazardous solvents, the handler must wear chemical safety goggles. Also, no children must be around while handling chemicals. While spraying, the nozzle must be turned away from the face. Fertilizers, pesticides and paints must be stored away from reach. While doing household activities proper protective gears such as goggles, gloves, boots and helmet should be worn, if required. The house must be illuminated adequately to avoid accidents in the dark. Stairs should also be illuminated and the rails must also be installed. The instructions for opening the tops of bottles must be read carefully to avoid them from popping and injuring other people. Children and adolescents should read instructions before handling operating equipment before playing games. All power equipment must be installed with guards. While playing outside, the eyes must be protected by UV protective goggles and it is a bad idea to look at the sun directly.

Precautions should not only be taken indoors, but outdoors too. This is because; more than forty thousand people get eye injuries outdoors. Ninety nine percent of the injuries are caused while playing sports. So it is necessary for the youngsters to wear protective eyewear while playing sports or when involved in outdoor recreational activities. A special helmet is designed with wire shield or polycarbonate face mask which is not only safe, but comfortable, too. Protective eyewear should also be worn while performing experiments in science lab. Fireworks must only be handled by adults.

Because of increasing use of computers, more and more youngsters are getting eye strains. The symptoms of eye strain caused by computer are red & watery eyes, focusing problems, aching & tired eyelids, eye muscle spasm, backache and headache. In such an environment, eye exercise must be done regularly. The eyes must be made to focus on distant objects and should be rotated from side to side. It is extremely important to give ample rest to the eyes. Glasses with UV shield must be worn when looking at the computer screen. Eye strain can be avoided by increasing the distance from the monitor.

Eye hazards are also caused when cosmetics are used improperly by contact lens wearers. Some of the adverse reactions are injury, eye irritation, allergy, dryness, infection, and lens deposition. That is the reason why adolescents must be made aware of the risk they will face when opting for contact lens. Girls should understand that they should buy hypoallergenic cosmetics and especially the non-scented variety, manufactured by big brand names. Cosmetics should not be shared with anything else. The applicator brushes must be washed regularly and old mascara must be disposed and not refilled. Eye shadows which are glittery, pearlized, frosted or iridescent contain ground tinsel or oyster shell, which should be always avoided. Eyeliner should not be applied in the inner lid edge. Loose powder should be avoided. Cream should not be applied near the eyes. The wearer should wash hands while handling contact lens. No crying, washing of face or bathing should be done with the contact lens on.

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The Practical Way of Curing Acne

Dermatologists explain that the various types of acne are caused mainly by irritated blackheads, pimples, and superficial sebaceous cysts on the skin. The areas that are usually affected include the forehead, the temples, the cheeks, the chin, the chest, and even the back. Some medical cases have also proven that acne can affect large areas of the body that result to extensive scarring.

Aside from hormonal imbalance and minor skin disorders, acne is also known to be caused by improper eating habits, chronic constipation and devitalized condition of skin resulted from unhygienic living habits, consumption of tea, coffee, alcohol or tobacco in large amounts, and inactive habits that lead to indigestion and weakness of the body.

Cheap But Effective Remedies

Regardless of age or race, millions of people suffer from dreadful acne breakouts. A visit to the dermatologist or physician would make you purchase topical medicines or oral treatment such as topical retinoids, hormonal antibiotics, or benzyl peroxide treatments. They might probably ask you to undergo minor treatments like laser or micro-dermabrasion.

Before trying all these chemical acne medications either topical or oral, you can try practical acne remedies. It is advisable for most people who suffer from acne to try common and natural remedies because these are chemical-free products that will greatly help in healing acne to avoid further skin irritation.

The following are common household products and items that can do wonders on cleaning and clearing up your skin:

– Baking soda. Most people would find it absurd but this very cheap household product is quite effective in exfoliating the skin. Used as a great scrub, the use of baking soda helps remove dead skin to prevent clogging of pores that may lead to the development of acne spots.

What you need to do is mix a small amount of baking soda then add some water to form a paste. Gently apply the mixture on your skin and massage it. After 5 or 15 minutes, rinse the baking soda off your skin and pat your face dry with a face towel.

– Apple cider vinegar. This is an effective product that is known to kill acne-causing bacteria. Apple cider vinegar is helpful in clearing up your skin. Aside from balancing your skins pH levels, the properties of vinegar absorb excess oils on your skin.

You have to dilute at least 8 parts of vinegar to one part of apple cider vinegar and apply it directly on clean, dry skin. Its up to you if you want to rinse the vinegar youre your skin or you leave it alone.

– Egg Whites. A product that is rich in protein, egg whites is popularly used as a facemask to heal and revitalize the affected skin. Aside from rebuilding your skin, egg whites also helps to absorb extra oil from the skin. After separating the egg white from the egg yolk, beat it and apply it directly on your face. After 10 to 15 minutes, rinse the egg white off your face.

– Oatmeal. Known for its quick absorbing properties, oatmeal is used by many people to absorb excess oil while drawing out impurities that exist deep in the skin. You can cook an ample amount of oatmeal and rub it over the affected area of your skin. After 10 to 15 minutes, rinse it off like a facemask.

– Tea Tree Oil. Used as a common household antiseptic, tea tree oil of (TTO) helps kill acne-causing bacteria when applied directly on skin.

– Lemon or limejuice. If you dont want to use vinegar, you can substitute lemon or lime juice for it. Known for containing citric acid properties, using this can exfoliate the skin well, thus preventing the possible development of acne.

After using any or all of these remedies and there hasnt been any noticeable improvement, it is best that you seek medical attention immediately.

Make A Home Remedy For Ear Pain

When your ear starts to hurt, it is much easier to develop a home remedy for ear pain instead of going to the doctor. It can be a hassle to go to the doctor every time your ear hurts, especially with all of the simple reasons your ear could be in pain. However, before trying any home remedies its a good idea to visit a doctor at least once.

You can use household products that you already have in your home to treat your ear pain. Each cause for the pain might have a different mixture to use, but you will still ultimately get the same pain-free results.

Another advantage to taking care of ear aches using at home remedies is that they are all natural. Rather than putting new chemicals into your body, you can use natural ingredients that you put into your body every day. A home remedy saves you money and keeps you all natural.

Infections in the ear are often caused by fungus, and they can hurt a lot. A simple way to take care of infections of the ear is to use a mixture of vinegar and water. The mixture should have a 50/50 ratio. When the mixture is set, put a couple drops into the ear. Make sure it gets all the way in. Clean it out after a few seconds. The results will vary depending on how long the infection has been there.

For ear pains that have an unknown cause, a hot compress can be a good solution. Hot compresses are good for relieving any type of infection or build up of puss, which are the usual cause of an ear ache. Repeating a hot compress a few times a day will drain the puss and thus remove the pressure.

Another way you can deal with infected ears at home is to use lemon juice. Most bacteria are a base, which is why milk is a base. Mixing an acidic with a base will create a neutral substance instead. A few drops of lemon juice in the infected ear can stop the infection quickly.

You probably have garlic, onion, and olive oil in your kitchen. All of these things work well to relieve the pain of an ear ache right in your own home. Boiling them together in a small amount of water will create an extract you can use to drop into the infected ear.

Hydrogen peroxide is another common household supply that reduces the pain that your ear may be in. A few drops directly in the aggravated ear will clean out what is causing the pain, creating immediate relief.

As you can see, there are many options for treating your ear ache. Whether you are dealing with the pain yourself or someone else in your family is suffering, a home remedy for ear pain may be exactly what you need.

It is important to remember when the ear infection is chronic or the pain persist you should consult your local professional health provider.

Learn How to Make Natural Beauty Products at Home

Want to know how to make natural beauty products at home? There are a number of natural beauty recipes you can prepare with just a few items you may already have in your kitchen. Not only are these products easy to make, but they are also healthier than using commercial products full of chemicals.

By learning how to make natural beauty products of your own, you will helping the environment, along with saving money. Most of the commercial cosmetic products on the market include some type of chemical or detergent. When this is washed off your skin or thrown in the trash, these chemicals and toxins can get into the water supply. Making your own natural beauty products out of common household items is a much greener solution.

Some common kitchen items that can be used to make natural beauty products are Epsom salt, bananas, honey, oatmeal, olive and vegetable oils, yogurt, mayonnaise. This is just a short list of household products that can be used for skin or hair care. There are quite a few other natural products that can do wonders for your appearance.

There are two common ingredients that you probably will not have on hand when you are learning how to make natural beauty products. These are beeswax and natural soap bars. Beeswax and other natural waxes can be found at health food stores, soap making shops, and some craft stores. For those allergic to bees, there are other vegetable- and flower-based waxes to choose from.

Olive oil is a very versatile home remedy that can be used for a number of natural beauty purposes. It will moisturize the dry skin of your elbows, cuticles, knees, and feet. Olive oil can be added to a warm bath for even more moisture and softness. For dry hair or scalp, simply massage the oil directly in with your hands.

You can even make your own natural exfoliating treatment from olive oil. Mix the oil with twice as much brown sugar to create a thick paste. Use this paste as a pre-shower skin treatment by rubbing gently into the skin. Rinse thoroughly in the shower to remove all paste and any dead skin cells that may have been scraped off.

If you have bananas on hand, you can also use those as a moisturizer for dry and cracked skin. Mash a ripe banana until it becomes a paste that is smooth enough to apply to your face or hands. Let the paste soak in for about ten minutes, then rinse off and pat dry. For added moisturizing, add in a teaspoon of olive oil before applying to dry, parched skin.

These are just a few of the beauty products you can make at home without spending much money. Other great home remedies include facial cleansers, herbal bath soaks, skin butter, and natural body scrubs. Most of these recipes can be made with simple ingredients that you already have at home. Now that you know how easy it is, jump right in and learn how to make natural beauty products of your own.