Tag: home remedy

Home Remedies to Whiten Teeth

Do you have the luxury of time yet short on money to have a smile makeover? If so, a do-it-yourself teeth whitening remedy is an appropriate choice.

Notice that the word appropriate is used here instead of best choice. Of course we should realize that both professional whitening systems and home remedy teeth whitening system are typically used to achieve the healthy smile result. It is only the patients lifestyle that makes sense which fits as the appropriate solution.

The following provides an appraisal on teeth whitening system that you can do at the comforts of their time and place. Amount of money to be spent on home remedies are also considered.

NOTE: You should always consult your dentist or even a physician before trying out any of the following home-made teeth whitening remedy.

Can I make my own whitening solution inexpensively?

Believe it or not, you can save your precious money on costly teeth bleaching items! By allotting the necessary time for doing the suggested tips, you can rest assured that you can have a white and bright set of teeth for free. You can have bright set of teeth with stuff that are normally in your kitchen or medicine chest.

Do I have these things in my house?

Of course, all you need to look for are plain household itemsbaking soda, hydrogen peroxide, cups, bowls, and spoons.

What are the steps to create my own whitening paste?

To make a paste, mix two or three teaspoons of hydrogen peroxide and two teaspoons of baking soda together. Place the mixture in a small bowl. The thickness of the paste should be consistent as the typical thickness of toothpaste. For extra taste, a bit of flavorful mint or just a little scoop of toothpaste can be combined with the home-made paste.

Now, how is this home-made mixture used?

Use a toothbrush and leave the mixture on your teeth for at a couple of minutes. You should avoid swallowing the paste. If this happens, just drink lots of water.

What do I do after brushing the paste on my teeth?

You need to brush again using usual toothpaste to rid off the bitter taste of the hydrogen peroxide. Smokers, coffee drinkers and even grandparents may use this remedy to minimize the heavy stain on their teeth.

When I have a sensitive oral condition, could I use this paste?

If in case, you have gingivitis, cavities, open sores, or other gum problems, the paste may make your gums look pale for a short time. Remember that you should contact a doctor or even a physician before trying out this remedy.

How frequent can I apply the paste on my teeth?

At least once a week. You should avoid brushing your teeth with this paste more than that.

To summarize, here are some characteristics of do-it-yourself home-made teeth whitening systems:

The patient must be capable of performing and following the abovementioned instructions.
The person must allocate time to perform the do-it-yourself whitening remedies.
Inclination should stay as it can take more than a week before expected results are achieved.
Home-made remedies relatively cost less than professional teeth whitening solutions.

Hope this article puts a brighter smile upon your face!

Combating Acne at Home

Aside from the appearance of early signs of aging like wrinkles, one of the most common skin problems of people is the development of acne.

Acnebeing a medical condition and a skin disorderis caused by increased hormones especially for teenagers, the enlargement of sebaceous glands that attached are to the hair follicles, increased sebum or oil production and presence of acne-casing bacteria on the skin.

Simplifying Acne Medication

Although it is advisable to consult the dermatologist or the doctor first before doing anything to sure acne, there are some safe and effective home remedies for acne that can be done without major consultations with the experts.

1. Vitamin therapy. One of the safest home remedies for acne is treatment through vitamins such as niacin, vitamin A, and Vitamin E.

For effective results, the patient is advised to take at least 100 milligrams (mg) of niacin, 50,000 international units of vitamin A three times a day and 400 mg of vitamin E once daily for at least one month.

2. Zinc treatment. The use of zinc in curing acne is becoming more popular in the field of nutrition and wellness nowadays. After showcasing impressive results in some acne cases, more and more people are now taking in zinc in therapeutic dosages of 50 mg thrice daily.
Available in tablet and in capsule forms, the acquisition of zinc is now related to the treatment of acne. In its tablet form, zinc can be purchase under the name Zinfet with 200 mg while in capsule form, it can be brought under the name Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month. If positive changes occur, the dosage can be reduced to 25 mg.

3. Orange peel remedy. Aside from being a good source of vitamin C, orangeusing its peelhas become a popular home remedy for curing acne. After pounding the peel with water on a piece of stone, the patient can apply the mixture on to the areas affected by acne.

4. The lemon remedy. This is probably one of the simplest remedies you can do at home to cure your acne. By extracting the lemon fruits juice and applying it regularly on the skin, you can terminate persistence pimples that may cause acne.

5.Garlic treatment. Contrary to common conception, the use of garlic is indeed one of the most effective ways to treat acne. By rubbing raw garlic on the affected area several times a day, you can achieve a clearer and spotless skin.

And by eating at least three seeds of raw garlic daily for a month, you can purify your blood stream and cleanse it to keep acne-causing bacteria away.

6. Coriander and mint juice remedy. Another known effective home remedy for acne is the application of coriander juice or mint and turmeric powder mixture on the face. Make sure that you cleanse your face thoroughly before applying it at night.

7. The fenugreek paste treatment. Aside from using its seed to make curry powder, fenugreekthrough its leavescan be a useful remedy for acne. Making a paste out of its leaves, you can produce a facemask that can be applied at night to prevent pimples and blackheads.

8. The cucumber remedy. Grated cucumber is considered as the best toner for the skin. By applying grated cucumber slices on to face, eyes, and neck for 15 to 20 minutes, you can eliminate persistent blackhead and pimples.

9. An all-fruit and well balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the possibility of developing acne.

Other home remedies for acne include warm-water enema, exposure to sun and air baths and hot Epsom salts bath.

A Constipation Homely Remedy – Cayenne

Would you like to find out what those-in-the-know have to say about alternative medicine? The information in the article below comes straight from well-informed experts with special knowledge about alternative medicine.
A Constipation Homely Remedy – Cayenne

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Pithy:
Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It fault be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. Learn more about this powerful herb and how it can help your heart.

Keywords:
cayenne, constipation, home remedy

Article Body:
Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal besides when needful for constipation. Cayenne pepper is known to help thin the blood. Thence, it is good for instrumental blood circulation.

Cayenne is available ascendancy capsules of different strengths, from 5, 000 heat units ( HU ) to 100, 000 and plane higher. In addition, cayenne when used with other herbs helps to deliver these herbs more efficiently to where they are needed in the body.

As a constipation home cure, derivation with one capsule of 40, 000 HU and always take it after you eat. You will fondle a hot or slight burning feeling in the upper stomach and thats when you know its working. The feeling is like when you get heartburn. This burning sensation will pass as your body gets operation to you using cayenne.

Do not account cayenne seeds, as they can be toxic. If you are pregnant or breast – feeding do not take cayenne supplements. Use cayenne only as directed on its hamper again only as capsules.

Cayenne has the ability to restriction the ulcer producing effect of NSAIDS. It also has shown to increase the bodys absorption of theopylline, a drug used to treat asthma.

In his book, Outcast for Dead, Dick Quinn tells how Cayenne pepper saved his life after coronary bypass surgery failed to restore substantive. In this book, Shannon Quinn, say,

One of the most forceful stimulants, mostly, cayenne targets the digestive and the circulatory system. Cayenne regulates infrared pressure, strengthens the pulse, feeds the heart, lowers cholesterol, and thins the blood. It cleanses the circulatory system, heals ulcers, stops hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, eases congestion, aids digestion, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection and numbs pain.

Help the recommended dose shown on the bottle of cayenne you use.

You can also have cayenne pepper into other foods. Add cayenne to soups, salads, and other foods you like.

In soups or salads break open a cayenne capsule and mix it in. You can add 1 2 capsules, but first start with 1 / 4 or 1 / 2 capsule so you restraint dispose use to the hot percipience.

If you are pregnant, it is considered safe to use cayenne.

Use this constipation home remedy besides you cede see results. It definitely has the power to eliminate constipation and keep you regular and has many other benefits, especially for your heart.

When word gets around about your command of alternative medicine facts, others who need to know about alternative medicine will start to actively seek you out.

Make A Natural Ear Infection Remedy At Home

A good natural ear infection remedy can save you a lot of time and money. Going to the doctor every time someone in your family gets an ear ache can take up your entire day. You have to wait in the waiting room, then wait for a prescription, then deal with the pain until the medication works.

This also costs money and if you or someone in your family is prone to ear infections, it can add up to a lot. Why waste all that energy on dealing with a doctor when you can use natural ingredients to make a cure for an ear infection right in your home? However, before trying any home remedies its a good idea to visit a doctor at least once.

You can use products that you probably already have in your house. Many foods contain natural antioxidants and can treat infections when properly applied to the ear. Eating the right foods can also enhance the speed of which the infection goes away.

A good home remedy will use natural ingredients to reduce the pain and kill the infection at the same time. Human urine can actually do that, and quickly. Apply a few drops directly into the ear. It will soothe the pain and the ammonia will work rapidly to stop the infection.

For a less disgusting method that uses natural food products, you can drop lemon juice into the infected ear. Bacteria can only grow in the ear when the Ph levels are a base. Adding the acidic lemon juice will neutralize the Ph levels, killing off the bacteria and the infection.

A combination of olive oil, garlic, and onions will quickly relieve pain and stop the ear infection. Simmer these ingredients along with a small amount of water to create an extract. An ear dropper can get that extract right down into the ear. The warm olive oil loosens up any build-up and the rest will treat the infection itself.

Hot compresses can be a simple solution that doesnt require any kind of chemicals going into the ear. All you have to do is lie on the side that has the infection and press the hot compress directly against your ear.

Another homemade solution that uses all natural ingredients to fight an ear infection requires only vinegar and water. Make the solution with 50 percent water and 50 percent white vinegar. Put just a little bit into the infected ear. You can do this multiple times if it doesnt clear up.

You should eat foods with the right nutrients in them to help your body fight off the ear infection naturally. A lot of Vitamin C is useful for any type of infection and you can use supplements or drink a lot of orange juice. Green tea also has helpful antioxidants that will assist the bodys healing process.

Not all of these methods will work for every person, so dont panic if one of them doesnt work for you. Try every natural ear infection remedy you feel comfortable with until you find one that gives you the best results.

Please remember to consult your personal physician if your ear problems are chronic or persist for days, without relief.