Food Allergies in Kids

Food allergies are a common problem in kids. Nearly two million children have food allergies in the United States. Some food allergies are life threatening, even if the food is taken in very little quantity. Peanut tops the list of notorious foods which cause allergies. Following it are milk, especially cows milk, soy, eggs, wheat, seafood and other nuts.

Food allergies are caused when the immune system is confused. The job of the immune system is to protect the body from diseases, bacteria, viruses and germs. The antibodies produced by the immune system helps to fight these minute external organisms which makes the person sick. But if the body is allergic to certain food, the immune system mistakes the food to a harmful foreign substance and takes action towards it thinking that it is dangerous to the body. The body acts adversely, when it isnt supposed to do so.

When the immune system detects allergic substance, the antibodies produce mast cells. They are a kind of immune system cell which release a chemicals, such as histamine, in the bloodstream. These chemicals affect the respiratory system, digestive system, nose, eyes, throat, and skin. Initial symptoms are runny nose, tingling sensation in the lips or tongue, and itchy skin rash like hives. The reaction can be mild to severe and depends on every individual. The symptoms can appear right after the food is consumed or after few hours. Other symptoms are cough, wheezing, nausea, hoarse voice, vomiting, diarrhea, stomach ache, and throat tightness.

A sudden and harsh allergic reaction is known as anaphylaxis. The patient encounters many problems, all at once which involve blood vessels, the heart, digestion, breathing, and skin. The blood pressure drops very steeply, the tongue swells and there is swelling in the breathing tubes. Patients who have such allergic reactions should be ready to handle emergencies. They should always carry some type of medicine which will help to combat or reduce the adverse affect of the food.

Most of the times, it is very easy to detect the cause of food allergy. Problems such as hives begin to surface as soon as the child eats the substance he is allergic to. At other times, it becomes very difficult to determine the cause of allergy. In such cases, everything should be observed under close surveillance. Food items which are made out of many ingredients should be thoroughly checked for the allergic cause. Most of the times, allergies are inherited from other family members or other kids born with food allergies. Changes in the surroundings and the body play a major role in these kinds of cases. Some of the kids arent actually allergic to the food and show only mild reaction. Like people who are lactose intolerant suffer from diarrhea and belly pain after consuming milk and diary products. This is not an indication that the child is allergic to milk. This reaction happens because their body is incapable of breaking down the sugars which are found in diary products and milk.

If the conditions are severe, a doctor should be consulted immediately. If food allergy is diagnosed, the doctor refers to an allergy specialist. The doctor asks questions like eating patterns, past allergic reactions and the time period between the consumption of food and the surfacing of the symptoms. The specialist can also ask about allergy related conditions like asthma or eczema and whether allergic reactions are hereditary. Usually skin test and blood test is done to test the antibodies and the reaction they have on the skin when it is exposed to the allergic substance.

Kids who are allergic to egg and milk outgrow them as the age progresses. But allergies which are severe and are related to items such as peanut, shrimps, and some kind of fish, last for a lifetime. Other than food, children can be allergic to certain medicines and flower pollen. The best way to avoid allergies is to avoid the cause of it. No specific medicine has been developed for the cure of allergies.

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Learning to Live with Arthritis

Learning to Live with Arthritis
Charles Kassotis

In the United States alone, more than 40 million people suffer
from arthritis discomfort. Although many view this condition as
a natural part of the aging process, there is no reason why it
has to be debilitating. In fact, many doctors help their
patients learn to manage arthritis symptoms like pain and
stiffness by utilizing a variety of techniques. The first step
is to see your doctor for an accurate diagnosis. Bone pain can
be a symptom of other medical problems, so it is important to
find out if arthritis is the true cause. If so, you can then
begin the quest for proper treatment.

Depending on the degree to which you have arthritis and its
impact on your lifestyle, you may need to take anti-inflammatory
medications that your doctor will prescribe. Always follow the
directions carefully and take the medication only as directed.
Let your doctor know if you experience side effects or allergic
reactions, which might include hives, itching, swelling, or
difficulty breathing. Over-the-counter medications likewise may
be prescribed so you can take them as needed for sporadic
discomfort if the pain has not become chronic or severe.

If you are only beginning to develop arthritis, or if it
presents only mild discomfort, you can try other things to help
make it more bearable, as well. For example, regular physical
exercise is a great way to build bone mass and to promote bodily
circulation, both of which can help to control arthritic
symptoms. Ask your doctor to recommend the best type of exercise
for your condition. People with joint swelling or pain might
need to avoid weight-bearing exercise like walking and instead
go swimming at the local pool, which helps their bodies to float
and thus relieves pressure from the joints and bones.

In addition to medication and exercise as ways of controlling
your arthritis pain, you may want to consider herbal remedies,
like glucosamine, among others. Some studies suggest that those
using certain herbal formulas that are based on glucosamine and
related substances may experience less joint pain and swelling.
Ask your doctor if this is a good idea for you. There are other
herbs that might reduce inflammation and ease joint pain, but
check with a medical expert or an herbalist before taking any of
these.

People who suffer from chronic conditions like arthritis often
benefit from environmental therapies as well. Listening to
soothing music or relaxing scents like potpourri can help to
relieve stress and reduce discomfort associated with joint pain.
Keeping a journal and writing about negative aspects of having
arthritis for 15 to 20 minutes at least three days a week has
been shown to improve immune function and decrease stress
levels. Joining a support group or visiting with friends and
family several times a month likewise provides comfort to ease
difficult physical symptoms.

Don’t let arthritis keep you down. Take control of your life
and your symptoms by trying strategies like these to build a
better future.

About the author:
Want to know more about managing arthritis discomfort? For
helpful information, visit The Arthritis Directory at
http://www.arthritisdir.com