Tag: Heart Rate Monitors

Polar Heart Rate Monitors

Polar has been making top quality heart rate monitor for quite some time. And with the years of experience and effort to create top caliber heart rate monitor, Polar has perfected in answering the needs of every heart rate monitor seeker. The complete line of Polar heart rate monitor today proves that the company is committed in giving every trainer, athlete, and fitness enthusiast the reason to keep on staying active.

The Polar heart rate monitor answers the needs of every heart rate monitor user. Polar has specific heart rate monitors for specific activity such as fitness, running, cycling, outdoor, team management, healthy living, and weight management. Polar also has different types of heart rate monitors that are suited for each type of user with different demands.

For starters and for those whose demands are only to monitor their heart rate during regular exercise, Polar provides the F series. The F5, F4, F4 female, FS3, FS3c, FS2, FS2c, FS1 plus the F1, F2, and the F3. These Polar heart rate monitors are guide users during light exercises. For a more functional heart rate monitor that can either maintain or improve your present health and fitness condition, there are the Polar F6, F6 female, F11, F11 female, F55, F55 female, and the F92ti to help you. All mentioned Polar heart rate monitors are suited for fitness conscious individuals who want to be guided during their daily workout and exercise.

Creating an improvement with the running routine, athletes, trainers, runners, and health conscious individuals should have the S120, S810i, S610i S410, S625X, RS 200, RS100, and RS200sd. While you busy yourself to keep on tract, these Polar heart rate monitors are busy to keep your heart monitored and track your distance and speed.

People who love cycling need not to worry about the monitoring of their heart rate. Polar heart rate monitors have Polar S725X, S720i, CS200, CS200cad, CS300, CS100b, CS100. For people who have the passion to take outdoor adventures, Polar recommends the AXN700, AXN500, AXN300, and the AXN700. Now outdoor enthusiasts will never have to manually check their heart rate with these Polar heart rate monitors.

For people who want to mange their weight with the use of Polar heart rate monitor, there are specific models designed for them. These are the WM42, WM41, WM21, and the Polar WM22.

And if people who is not very adventurous but want to stay health, Polar has, the M31, M32 M61, M62, A5, A3, F5, F3, F2, and the F1.

With all these, Polar makes sure that you get the best heart rate monitor in whatever field you are taking.

On Choosing Heart Rate Monitor as Fitness Maintenance

All heart rate monitors are not created equal. Some have features that are only limited to a watch and a heart rate monitor. Some have additional features to include calorie burned count and percentage of fat burned count. Higher end heart rate monitors have computer connectors for data uploading and easy reference. Some are with belt chest while some are strapless.

Some can store multiple data while some can store only one. But with these differences, a good heart rate monitors designed for fitness maintenance does not have to be very basic or very high-tech. It has to be functional and very suitable for the particular fitness demand.

Here are the things you should know when choosing heart rate monitor for fitness.

Basic features: Heart rate monitors most basic feature is its ability to measure the heart rate. And since they are usually worn on the wrist, heart rate monitors also acts as a sports watch. Some have backlights while some have none. Most are water resistant and shock resistant. These basic features might appear on every heart rate monitors on the market so you will not have any problem in these areas.

Expanded features: While it is advisable for beginners to get the basic heart rate monitor and work from there, others might be very eager to try higher-end heart rate monitors with calorie counters, built-in training program, and built-in trainer-like features that would guide user throughout the whole training, the choice is still up to you.

Other special heart rate monitor features include VO2, altitude measurement, average, lowest and maximum heart rate reading, and many more. Just make sure that you can use most of the features and not allow yourself to get confused on the complicated features and procedures of the heart rate monitor.

Memory: To be able to record the data of your previous training, you should need a heart rate monitor that has a good memory storage capacity. It is important to note that the lesser memory size can normally record 1 to 2 training sessions while heart rate monitors with large memory storage can record multiple heart rate data. If you need to have a record on your previous trainings better have a large memory storage heart rate monitor.

Computer compatibility: This might be a great tool to further monitor your fitness progress. All the data you record on the heart rate monitor can be uploaded on the computer. If you need this better have it.

These 4 are key things you should know on choosing heart rate monitor. Consider these and you can have a good device suited for your needs.

Buying a Heart Rate Monitor

Buying a heart rate monitor would not simply mean searching on a particular brand or the best looking unit in the market. It also does not mean you have to order immediately the particular heart rate monitor recommended by a friend. And, buying would not mean you have to take the top of the line heart rate monitor equipped with complete features and the latest technological breakthroughs. While these would be good reasons to buy your first heart rate monitor, it might be unwise.

Buying heart rate monitors would mean determining your need for a device. Since every heart rate monitor in the market is designed for a particular type of need, this must be your first consideration. Determine if you are using it for swimming, biking, running, or plain exercising. This would greatly narrow down your list of possible heart rate monitor. For beginners of course, there are particular heart rate monitors that are not complicated and not expensive. For more advanced users, there are several selections of heart rate monitors that would answer the demands for features.

The second thing you have to consider in buying heart rate monitor would be the comfort. This particularly goes with the gender. It is given that most heart rate monitors are designed for men so the size of the strap would not easily fit to the womens. And if the strap would not fit properly, there is a great tendency for inaccurate reading.

The next thing to consider is the display. You have to take into account the when you are training, either you are running, swimming, biking or on a treadmill, you are making great body movements. And when you do such activities, there is a need for a large display. Large display would enable you to read easily in arms length your heart rate without the need of stopping for few seconds. Along with the display, the right heart rate monitor should have big buttons. This would give you the ease of pushing your heart rate monitor with your finger while you are moving.

These 4 basic needs on buying heart rate monitor would give you the luxury of getting the most suited for your particular need. And if you have answered these 4 important components you can now to for the heart rate monitor that would suite your need for style and price without compromising the functionality and ease of use.

Heart Rate Monitor for Training

Heart rate monitors usually come in two: the two-part heart rate monitor and the strapless heart rate monitor. The strapless heart rate monitor requires no strap to wear around the chest which in turn would provide more relaxed and comfortable feel during training. It uses only the wrist-worn device that reads the electronic signal released by the heart through the fingers pressed on the device for a given length of time.

The two-part heart rate monitor on the other hand is composed of the strap and the wrist unit. The belt strap reads the heart rate measurement and acts as a transmitter. The wrist unit serves as the receiver and displays the data sent by the transmitter.

The belt strap heart rate monitor and the strapless heart rate monitor can be used during training. Both have similarities but both present advantages and disadvantages.

The belt strap heart rate monitor and the strapless heart rate monitor both can accurately provide the user with accurate heart rate measurement which is impossible with manual method.

The main advantage of the belt strap heart rate monitor on training is that the user can have an instant access on the status of the heart anytime he/she wishes to. It provides a continuous reading on the status of the heart which is very reliable during long training duration. Higher end belt strap heart rate monitors can be computer compatible or contain high memory storage capacity that equates to larger room to save data for several days of training. Its main disadvantage on the other hand could be the inconvenience the strap provides on the user. Since most of this type is designed for male users, women who wish to have the strap belt heart rate monitor during training can have difficulty fitting the right size for them.

For the strapless heart rate monitor, the main advantage it presents is the convenience of wearing only the wrist unit. There is no need to wear the strap with transmitter. However this might not be very appealing to those who would like to have an access of their heart rate whenever they demand to. The strapless heart rate monitor might not be good for training for it interrupts the continuity. This is because to be able to have a heart rate reading, the user still has to place 2 fingers on the device for seconds. But for people who are unmindful of the destruction it creates, the strapless heart rate monitor is good for training.

Whichever the trainer uses, heart rate monitors of any kind are great tool to get the right heart rate measurement all the time.