Tag: Heart Rate Monitor

Heart Rate Monitor Help on Exercise and More

With the growing awareness to remain healthy, it is not surprising that most people would try to do their best in order to stay within the normal body. And the best mean to do that is to exercise. While exercising could be good, plain exercise without guidance from expert might have less effect. But if you do not have a fitness expert to guide you, there is one device that could replace them: heart rate monitor.

Heart rate monitor is designed to be the ultimate exercise companion even if fitness trainers are available. Heart rate monitor gives virtually the same expertise with that of a fitness trainer. It makes everyday exercise a lot easier and more enjoyable through its several exciting features although its main purpose is to measure your heart rate during training.

Some heart rate monitor can design a specific workout program for the user. This would mean that the heart rate monitor determines how fast, how long, how hard and how much effort the user should exert in order to meet the targeted workout program. And no other exercise equipment could do that except a heart rate monitor.

Another unique feature of a heart rate monitor that surpasses the ability of a private fitness instructor is its capability to count the number of calories burned during the whole exercise plus the capacity to estimate the percentage of the fat burned.

Heart rate monitor can also provide you with summary of the last exercise and the previous exercises with its memory storage capacity. Some heart rate monitor can also download and upload data to and from the computer for much better heart rate monitoring and other important information you need to know about your exercise.

Heart rate monitor keeps every second of exercise count with its ability to measure the highest peak wherein the body could have the most efficient workout. This feature prevents over-training and under-training that is both waste of time and energy.

Since heart rate monitor is usually worn both on the chest and on the wrist, the wrist unit also serves as a regular sports watch which you can use whenever you go either on a short supermarket errand or an afternoon walk in a park.

Heart rate monitor is truly a great help during exercise and with all other purposes it serves, the heart rate monitor makes it easier to tract your cardio measurement and more.

Heart Rate Monitor for Training

Heart rate monitors usually come in two: the two-part heart rate monitor and the strapless heart rate monitor. The strapless heart rate monitor requires no strap to wear around the chest which in turn would provide more relaxed and comfortable feel during training. It uses only the wrist-worn device that reads the electronic signal released by the heart through the fingers pressed on the device for a given length of time.

The two-part heart rate monitor on the other hand is composed of the strap and the wrist unit. The belt strap reads the heart rate measurement and acts as a transmitter. The wrist unit serves as the receiver and displays the data sent by the transmitter.

The belt strap heart rate monitor and the strapless heart rate monitor can be used during training. Both have similarities but both present advantages and disadvantages.

The belt strap heart rate monitor and the strapless heart rate monitor both can accurately provide the user with accurate heart rate measurement which is impossible with manual method.

The main advantage of the belt strap heart rate monitor on training is that the user can have an instant access on the status of the heart anytime he/she wishes to. It provides a continuous reading on the status of the heart which is very reliable during long training duration. Higher end belt strap heart rate monitors can be computer compatible or contain high memory storage capacity that equates to larger room to save data for several days of training. Its main disadvantage on the other hand could be the inconvenience the strap provides on the user. Since most of this type is designed for male users, women who wish to have the strap belt heart rate monitor during training can have difficulty fitting the right size for them.

For the strapless heart rate monitor, the main advantage it presents is the convenience of wearing only the wrist unit. There is no need to wear the strap with transmitter. However this might not be very appealing to those who would like to have an access of their heart rate whenever they demand to. The strapless heart rate monitor might not be good for training for it interrupts the continuity. This is because to be able to have a heart rate reading, the user still has to place 2 fingers on the device for seconds. But for people who are unmindful of the destruction it creates, the strapless heart rate monitor is good for training.

Whichever the trainer uses, heart rate monitors of any kind are great tool to get the right heart rate measurement all the time.

Doppler Fetal Heart Rate Monitor

Becoming a mother is one of the greatest things that can happen to any woman. And when she is about to have a child, she would do everything just to make sure that the baby she is carrying in her womb is safe, healthy, and happy. This is the reason why expectant mothers would go to medical centers for regular checkup on the status of the baby inside the womb unmindful of the cost that would take to do it.

Today, if you are about to be a mother, there is a better way to get in touch with your future baby right at the comfort of your home. All you need is the doppler fetal heart rate monitor.

The doppler fetal heart rate monitor uses high frequency sound waves that lets you hear the sound of your babys heart beat through an audible device sometimes an earphone or a speaker that is usually built-in on the heart rate monitor. In order for this wave to travel, the doppler fetal heart rate monitor is aided by particular liquid often a lotion, oil or water. The liquid is applied on the mothers belly that would let the sound waves to travel from the heart of the baby across the belly through the monitor.

The doppler fetal heart rate monitor can be used on expectant mothers carrying as early as 10-12 weeks old fetus to the moment you are about to give birth. So the first bond you would create with your child would start the moment you make contact with through the doppler fetal heart rate monitor.

The doppler fetal heart rate monitor lets you know and hear the heart beat of the baby inside you while seeing the digital result on an LCD screen. It uses the same ultrasound technique that has been in existence and trusted by doctors for more than 3 decades so it is proven safe and effective. Most doppler fetal heart rate monitors are battery operated, lightweight, and very portable so you can carry it wherever you go. Some are also compatible with any PC so you can track and record every detail you would get from the monitor.

With the doppler fetal heart rate monitor, you can now experience the connection with your child safer and earlier than you can expect. The doppler fetal heart rate monitor makes parenting and motherhood more fun, more exciting, and more intimate.

Discount Heart Rate Monitor

The basic normal heart rate monitor with basic features would often cost around $50-$100 while higher models with several upgraded features and killer design would range between $100-$350. This is okay if you are earning so much or if you only need one heart rate monitor. But if you require to have several units or if you are not so blessed with much resources, at this price, you might not get the right model and right quantity you wanted.

Good thing there is discount heart rate monitor. This is offered at lower prices for special group of people or institution. Several stores and sites offer discount on heart rate monitor on all models whether the unit is old or new.

Also, others might give discounts on heart rate monitors because there are newer models to be released and the older ones must be disposed immediately. There is nothing wrong with it since there is not much of a difference when you get discounted heart rate monitors or not. Newer version could have little difference with the discounted unit. Discount heart rate monitor in this case may be an old stock but still fully functional complete with features that are right for your needs. You just have to bear with it but who cares, as long as it is discounted and suite your need it is always okay.

In many cases, discount heart rate monitors are found on special sites. These sites could offer discount heart rate monitors because they could get directly from the manufacturers on discounted price. And by bulk, discount heart rate monitors are given much lower prices on special cases.

There are other sites that can give much lower priced heart rate monitor. In most cases, groups such as the police and fire departments could get discount heart rate monitor. A team with member that would get one each is also eligible for discount. The military could also get discounts on heart rate monitor. Individuals such as coaches and trainers also get special heart rate monitor prices. Discount heart rate monitor is also available to schools, gym, health clubs, corporate fitness, and athletic departments.

In all cases, whether you get an old stock heart rate monitor or not, discount heart rate monitor is a benefit in its own rights. Discount heart rate monitor makes it easier to have such device at a very affordable price without compromising the quality, style, and features.