Tag: Healthy Glow

Tips On Taking Care Of The Face

What makes a beautiful face?

Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one should have flawless skin.

This however is easier said than done. Although there are people who are gifted with the perfect skin, there are some, the majority in fact, who have to struggle everyday just to take care of their skin.

How to take care of the skin
Facial skin care is not as complicated as some think. With the right attitude and discipline, one can actually create a facial skin care routine that will help bring about that healthy glow. Below are just some tips that can help you start.

1. Get a good night sleep

They did not call it beauty sleep for nothing. Having the right amount of sleep can actually help the skin regenerate. This is also the time when the skin can breathe in from going all day with make-up.

2. balanced diet

Eating lots of fruits and vegetables can help the skin stay supple and soft. In fact, foods that are rich in Vitamin C and E are good for the skin as it serves as excellent anti-oxidants.

3. Moisturize

The skin on the face needs to be kept moisturize all the time as this is the part of the skin that is often exposed to the sun and the harsh environment. Moisturizing the skin will help prevent the appearance of wrinkles and lines that may let you appear older than you really are.

4. Cleansing routine

It is important that one follow a cleansing routine every day. Remember that it is a cardinal rule to always remove the make-up before going to sleep. Turning in the night with make-up on will only result in clogged pores and eventually, acne. Although there are products that go great for certain types of skin, experts recommend the use of mild soap especially to those who have sensitive skins.

5. Sunscreen

The suns harmful ways can bring much damage to the skin. In fact, the sun is the number one culprit when it comes to wrinkles and dark spots. The sun can destroy the skins natural protection. That it why it is important that you put sunscreen every day, even when you are not planning to go to the beach or to go out. Experts recommend the use of sunscreens that have SPH 15 or higher for all day protection.

Microdermabrasion, the Lastest in Laser Skin Care

One of the treatments that is growing really popular is Microdermabrasion, a procedure that removes the topmost layer of the skin, getting rid of the dead skin cells on the surface and bringing back its healthy glow.

It also leaves a smoother surface and even stimulates the growth of new calls as well as the production of collagen and elastin, which both plays a role in the development of wrinkles.

This procedure is similar to some chemical peeling treatment except that it does not burn the skin. There is also less irritation reported as well as allergic reactions to the procedure. One can even apply make-up on the skin that is newly treated.

One of the many benefits of Microdermabrasion is that it has less treatment time. This means that you dont have to spend so much time in the surgical room. Another pros is the fact that it has less recovery time compared to other techniques that basically do the same treatment.

It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. Because of this, it is also relatively cheaper compared to other laser skin treatments available.

Microdermabrasion can treat a lot of skin conditions such as age spots, acne, pigmentation marks, sun-damaged skin, fine wrinkles and even dull congested skin.

The kind of treatment as well as the duration will depend upon the skin type and the condition. Treatment results will of course vary depending on the condition of the skin before the treatment and of course the severity of the problem. But as mentioned before, with microdermabrasion, there will be shorter recovery time. Patients can already resume their work even hours after treatment.

Before the treatment

There are really no strict requirements before undergoing the procedure. But for safety purposes, patients are advised to not put any retinoid or retinal. There should also be no AHA usage for three days before and after the treatment.

Caring for the treated area

The first thing that should be done is to clean the area and keep it well moisturized. The doctor will also tell you the products that you can put on your skin. Another thing that you should do is to protect it from the sun at all times. Do this by using a sun block with moisturizer, at least SPF 15, to keep the skin moist and supple.