Tag: Health Issues

How to Treat Plantar Warts at Home

Plantar warts are warts of the feet. They can make walking very painful. As this cuts down on the amount of exercise a person gets, it can contribute to an overall decline in health. It is necessary to treat plantar warts, and sometimes you can do it at home.

First of all, many people with plantar warts also have diabetes. If this is the case, you should always seek professional consultation. People with diabetes can’t afford to take chances with their feet because of their particular health issues.

If you don’t have diabetes, though, you may be able to do something about your plantar warts at home. Just as with common warts, you can use salicylic acid liquids such as Dr. Scholl’s or medicated pads such as Mediplast,

With a plantar wart, it is especially important to protect the area surrounding the plantar wart. You may put a lot of weight on the wart. Any acid you put on healthy skin will soak in and eat away a circle of skin around the wart. To avoid this, you can put petroleum jelly around the circumference of the wart.

Keeping a plantar wart dry is crucial helping it to go away. Try putting on a drying medicated powder up to ten times a day. Change your socks at least three times a day. Some people have even used chlorine to thoroughly dry their feet. If the plantar wart is faithfully kept clean and dry, it doesn’t stand a chance.

On the other hand, some people recommend methods that keep moisture on the wart. As little as this makes sense given that warts thrive on moisture, some find these methods effective.

A remedy that is often referred to is the banana peel remedy. You tape the inner side of a banana peel down onto a plantar wart. This is supposed to draw out the wart. Some say it works well.

One method is to slice up lemons and use them in a remedy. Put them in apple cider and let them ferment for a couple of weeks. At the end of this time, rub the lemon slices on your plantar warts.

You can get Vitamin C tablets at a supermarket, health food store, or pharmacy. Crush tablets of it and apply it to the plantar wart. Cover it with a bandage. Again, bandages are usually not recommended by the experts because they hold in moisture. Moisture does nothing to help remove plantar warts, or any warts.

Another such treatment is applying grapefruit extract to the plantar wart a few times a day. Once more, the suggested treatment is to cover it with a bandage. If you do, make sure that you take the bandage off whenever you can. Let the area air out and dry up a bit.

Aside from genital warts, plantar warts probably require the most attention. Because they cause pain in the feet, they cut down on a person’s mobility. If you have diabetes, you need a physician’s help. If you can treat plantar warts, that’s great. If you can’t, go on to the doctor.

Dental Assistant Emergency Care

The role of Dental Assistant involves being able to perform a variety of duties. It also requires being detail oriented, alert, and able to react calmly and quickly in emergency situations. A Dental Assistant observes all dental procedures, assisting both Dentists and Dental Hygienists to perform quality procedures for all patients.

While most dental procedures are routine and take place without incident, emergency situations do take place. Eliminating short cuts for procedures and staying alert with the focus on the needs of the patient will help prevent emergencies from occurring. Planning and preparation can help Dental Assistants be able to resolve issues and remedy emergency situations with positive results for all involved.

People have been known to stop breathing during dental procedures or have allergic reactions to local anesthetics. During such a situation, it is vital that Dental Assistants are properly trained in how to assist. It is recommended that Dental Assistants know how to perform CPR. Some dental facilities require monitoring of a patients vital signs to help them monitor for any side effects or other issues.

Another incident that can take place in a dental facility is accidentally swallowing something, causing the patient to choke. A patient can choke on dental equipment, tools, extracted teeth, or other materials. Since most procedures are done under anesthesia, the patient may not be able to control reflexes to push the object away from the throat. Dental Assistants must know how to quickly react to prevent serious injury or death from occurring.

Likewise, objects including dental tools, extractions, and other materials might be dropped or ricochet, landing in the eye of a patient. Eye wash stations are generally available in dental facilities. Dental Assistants need to make sure they are familiar with how they work and where they are located in the facility.

On occasion, a patient may suffer from other health issues not related to their dental procedures. These health issues may include a heart attack, stroke, or blood clot. Therefore, it is important for Dental Assistants to be trained in basic medical issues as well as those that relate to dental procedures.

There are other types of emergency situations that can occur in a dental facility that Dental Assistants can help with. In the event of a fire, quickly remove all patients from the building. This needs to be done keeping everyone as calm and comfortable as possible.

During an emergency in the dental facility, patients should not be left alone under any circumstances. Dental Assistants and other staff members have a duty to the patient to administer quality emergency services until the proper medical response team arrives to take over. It is important for the Dental Assistant to be able to inform the medical response team of the changes the patient exhibited as well as documentation of everything that took place prior to the event. This information can help medical response teams pinpoint the issue faster and provide adequate medical care.

Since medical emergencies dont often occur in dental facilities, is important for staff to have regular meetings and reminders about the proper procedures in the event an emergency does take place. Practice drills are a great way to keep the policies and procedures fresh in the mind of all staff members. It is important to post phone numbers of all emergency agencies in several locations where all staff can easily access the information.

However, it is not recommended the information be posted where patients can see it. For those who are already nervous about coming in for a procedure, seeing that information is not going to easy their level of anxiety. Being prepared for such emergencies will make a difference in the outcomes.

Triglycerides-Fat In The Human Body

Triglycerides are one of the types of fat that are naturally occurring in the human body. While you do need some, the problem comes when your levels get out of balance and you have a higher level than you should.

Your doctor can easily let you know whether or not your triglycerides are where they should be. If they are too high, she can also provide you with some resources for getting them back to more normal levels.

Having high levels can lead to many serious health issues like heart disease and diabetes. There may be things you can do, other than take prescription medication and have to deal with all the side effects, to lower your levels.

You can keep your cholesterol as well as triglycerides at the proper balance as well as just keep your body weight where it needs to be.

Bottom line: these tips will help you look better, feel better and get more healthy:

1. Watch how much you eat. We tend to eat portions that are too big. One of the simplest (in terms of both implementation and actually being able to stick with it) things you can do is cut back on your portion sizes.

A good rule of thumb is to keep all your portion sizes about the size of a deck of cards or the palm of your hand. This makes keeping track of the proper portions easier than having to pull out a scale all the time.

This is a good trick to keep in mind when you are eating out too. Most restaurant meals are the portion of 2 to 3 meals. Take home the extra so you can enjoy it another day.

Also, eat throughout the day, but make each meal you eat smaller and more nutritious. Don’t eat a bunch of huge, high fat meals. Instead eat about 6 times a day and keep each meal the proper portion size and keep them loaded with fruits, vegetables, and lean protein.

A low fat diet is a very effective way to ensure that all systems are working the way they were made to work.

2. Get moving. Again, exercise is just one of those things that can help you control the fat levels in your body as well as around your middle. It just provides so many benefits.

If you are new to exercising you want to talk to your doctor to make sure you are healthy enough. And once you get the ok start small.

It will take time for these tips to start showing up in your blood tests or on the scale. You must view it as a process and not some sort of quick fix.

Be willing to start small, say take a walk everyday, then ramp things up as you get stronger.

3. Moderation in the amount of things like sugar and alcohol in your diet is another way to keep your blood levels where they should be.

No one says you can never drink or never eat a candy bar again, it’s just that you need to make sure you do keep the intake of these things to a minimum.

So, if your doctor tells you that you have high triglycerides, don’t panic. There are many ways you can get these levels back into the normal range. Just work with your doctor and follow these tips.

Good And Bad Cholesterol

Your body has both good and bad cholesterol. In order to increase the good and lower the bad you have many choices.

Of course, to control your good and bad cholesterol you can use medicine and diet factors.

If you want to control your cholesterol you can combine one or more of these factors.

Depending on you and what your cholesterol levels are, you may find that eating a little better and getting more exercise may be all you need to do to help lower your bad (LDL) and raise your good (HDL).

Of course, before you do anything make sure you talk to your doctor.

This is important because you may have other health issues in addition to cholesterol and your doctor can guide you through the process and help ensure that you don’t make one thing worse by concentrating on another.

So, here are some ideas that may help you get the cholesterol levels you need:

1. Cut down on the amount of fat you get from your diet by cutting back on foods like meats and dairy. And not eating out at a fast food place is kind of a no brainer.

2. Cut way back on the amount of sugar you get in your diet. And when figuring out how much sugar you get, don’t forget to include the amount of sugar that is in the beverages you drink.

If you start reading the labels of some drinks you will be amazed (appalled) at the amount of sugar they contain. Have you ever read the label for a so called energy drink?

Some people will substitute diet drinks but before you do you may want to ask yourself one question; is this sugar substitute really a good thing for my body?

My personal decision is to stay away from as many man made chemicals as I reasonably can. I don’t drink diet soda for that reason.

I know that small amounts of sugar won’t harm me, but I’m not so sure about any amount of artificial sweetener.

3. Figure out how much sodium you get in your diet and then cut back if you need to. Most people who eat a lot of processed foods will be getting a lot of sodium in their diet, possibly more than they should be.

All of these things can work together to help you keep not only your cholesterol levels in check but help keep your heart safe and strong too.

Instead of thinking that you can’t eat anything, here are some foods that may be able to help your cholesterol levels: walnuts, almonds, hazelnuts, peanuts and pecans.

But, don’t get carried away. If you eat too many of these nuts you will be diminishing the benefit since these nuts are all high in fat. One cup a day is plenty.

Oatmeal and oat bran have also been shown to help lower cholesterol levels when eaten on a regular basis.

Fish and other foods high in Omega – 3 fatty acids such as salmon, albacore tuna, mackerel and lake trout.

As you can see, keeping your good and bad cholesterol levels in check may be as simple as adding or deleting some foods from