Fitness And Health In The Corporate World

Many businesses have begun to understand that investing in the health and fitness of their employees is a wise move. They are also beginning to realize the effects that it has on their bottom lines. Because of this they have begun to teach their employees the concepts and practices of overall fitness and health. Teaching employees good health and safety principles and practices will not only give them an edge on success but also reductions in healthcare payouts for their employees in sick days. The benefit of health and fitness education for employees is two fold. The employee will gain lower levels of stress, an increase level of self esteem and improved physical fitness with increased stamina. The employer gains employee productivity increases, decreased rates of illness, and develops employee leadership skills. There is one other benefactor in this whole processthe community. The community will become or stay a competitive player in the market place.

Today companies look to including worksite health care facilities or health and wellness programs to help them to alleviate their profit margin. This has proven a successful investment with the return being healthier longer working employees, less turnover, and protection of the most important asset in any company, which is the employees. Employers want to keep the people who can do their job as good as possible, and these people need to have healthy minds and bodies to be able to get everything done. While everyone should take initiative on their own to stay healthy, unfortunately many people dont.

When your employees get wrapped up in the day to day life of work, children, and other chores and tasks they forget to take time for fitness and health care concerns themselves. An employer who handles reminders and consultations of health related information is an employer that quality employees will want to work for and stay with for a very long time.
As we all age physical and mental fitness is sometimes taken for granted and before we know it there is a problem that possibly could have been rectified in a proactive manner instead of a reactive manner. Using a proactive approach could prevent loss of income of the employer and the employee and family if handled with care and respect for the wishes of both parties. Encouraging employees to live a healthier lifestyle outside of work is a behavior that will transfer into the workplace and make for a good or better environment for all concerned.

Some companies have bought into this idea by including memberships to gyms as incentive bonuses, or even as new hire bonuses. They are using fitness and health as a motivating factor to get promotions and raises. So if you are a company, large, small, or otherwise, it will be to your benefit to incorporate a health and fitness education plan. Maybe a health and fitness program, or incentive for your employees to better care for them and your bottom line in business is the answer. Find a plan that fits your company needs and watch out for your return on your investment. Even if it does not improve your bottom line noticeably, it is still a good idea to keep the plan around for general morale and well-being in your business.

Mio Heart Rate Monitor Story

Aiming to have the best heart rate monitor that would give the best, most practical, and most comfortable, the founder of Mio surpasses what the present technology in her time provides.

Mio, from the Italian word which means mine was founded by Liz Dickinson in 1999. The foundation was prompted by the necessity to have a heart rate monitor that would give her the best result in maintaining her normal weight after giving birth. She realized that the best way to have her weight back was to be conscious about the food she eats and the level of exercise she would take. Actually, Liz realized this after she gave birth to her third child. While she aimed to achieve this, the market had yet to have the suitable product that would answer this.

Since, there was no time to read product level on eat food she buys, there was a great need to what she thought a device that would lessen the worry and reduce the time wasted on check what food to buy and what s not. Not only that. Thought that the regular strap heart rate monitor was too uncomfortable to wear and an alternative must eliminate the strap.

The result was the creation of Mios first strapless heart rate monitor. This was also the worlds first strapless heart rate monitor to be produced and marketed. But that did not stop there. Mio also created the calorie management system that provides the straightforward approach in managing the diet with the use of calorie intake monitoring. The result was pretty much expected. Liz was able to discard those unnecessary pounds and had gained the advantages of improved health and fitness condition. This gave her less stress, more vitality, and more energy.

The Mio heart rate monitor is able to provide an accurate on-demand heart beat reading. Since it is strapless Mio heart rate monitor is more comfortable and easy to wear without the need to have a belt strap around the users chest. The Mio heart rate monitor also removes the probable risk of taking inaccurate reading since improper wearing of the belt can give user wrong heart rate reading.

Mio heart rate monitor also has several features that are surely functional. Some of which include the readings on the maximum, minimum and average heart rate. It includes the length of the whole exercise with summary of heart progress and activity.

Mio continuous to innovate, improve and release unique heart rate monitors in the market.