Tag: Hay Fever

Asthma Types

You can never really tell the onset of asthma. However, if your family has a history of asthma, you need to be extra careful because you might develop the condition as well.

Asthma is of different types extrinsic and intrinsic.

Extrinsic Asthma

So far, most of the asthma patients in the different parts of the world belong to the extrinsic asthma type. Children are very susceptible to certain allergies and so it is much easier to develop extrinsic asthma. Kids with allergy histories, eczema, and hay fever are prone to develop extrinsic asthma. But as they grow older, the allergies and asthma attacks disappear. There are times when these allergies return because of some triggering factors but this usually happens when the child has reached his or her adult stage.

Intrinsic Asthma

Intrinsic asthma is different from the extrinsic because this usually occurs among women in the late 20s or early 30s. This type of asthma is perennial and chronic, therefore, it is not associated with the childhood allergies.

You need to consult a doctor to determine if you have intrinsic asthma. The doctor will try to look and check at the patients medical history, especially that of the respiratory tract infections.

Doctors also try to classify or categorize the diseases intensity. Some patients have moderate attacks while others have severe asthma attacks. Almost 30% of asthma patients have mild attacks. In the western societies, air quality is decreasing and so asthma is quite prevalent.

According to many scientists, asthma has something to do with the genetic makeup of the individual. For instance, if your parents and siblings have asthma, youre at risk of developing the disease as well. So if you have a history of asthma in your family, you must prevent this condition from occurring. There are lots of preventive measures to avoid the attacks. Try to gather as much information about asthma so that you can be well-informed. If you know a lot about asthma, you can effectively prevent it from developing.

For asthma patients, the doctor can give you relievers but this can only provide short-term speedy relief. It prevents the attacks from becoming worse. Some doctors prescribe medications for asthma especially if the attacks are allergy-induced. By taking the medications, the immune system and the body will not react to the allergens.

Now that you know the two types of asthma, which type do you belong? Keep in mind that only a doctor can properly diagnose your condition. Even if you find a lot of information about asthma, you should still rely on the doctors findings. Several tests are conducted to diagnose the condition properly. If youre experiencing asthma-like symptoms, visit the doctor immediately. That way, you can treat asthma right away and the doctor will also give you treatment options which you can afford.

Talk to your doctor about the asthma symptoms youre experiencing. Dont wait until you have a severe asthma attack. You must do this especially if youre at risk of developing the disease.

So why wait until things get out of hand? Many people die because of asthma every year. You can prevent this disease and/or you can effectively manage and control such condition. Dont hesitate to call your doctor next time you experience asthma symptoms. Health conditions are addressed effectively when identified and treated early.

Causes Of Chronic Fatigue Symptoms

Drowsiness is a simple feeling that can be relieved by going to sleep. Fatigue is more serious such that sleep can never relieve the condition. Apathy is more different as it is a condition where one doesn’t completely care of the things around them. All three are fatigue symptoms. Fatigue is the condition when one is suffering from tiredness, lack of energy, and weariness. Chronic fatigue symptoms are more serious than what you may think.

They require medical attention as there can be other serious health case overlooked. For example, a thyroid problem can cause fatigue symptoms. Another is the condition of depression, which is different from CFS, but displays similar symptoms such as low energy level and fatigue lasting a day.

Sometimes, the symptoms of chronic fatigue are associated by other illnesses, such as diabetes, addison’s disease, eating disorders like bulimia or anorexia, arthritis, kidney disease, congestive heart disease, lupus, cancer, and even malnutrition. If the patient is suffering the symptoms due to one of the mentioned diseases, medical advices are needed before giving them any kind of treatment. These symptoms are entirely different from the normal and common chronic fatigue symptoms, which often happen to adults who lead a pretty stressful and unhealthy lifestyle.

Causes of chronic fatigue symptoms can be divided into two types, psychological and physical, which include the following:

Sleep disorders such as insomnia, narcolepsy, or apnea
Asthma or hay fever
Hypothyroidism
Anemia
Illegal drugs or alcohol regular use
Ongoing pain
Grief and depression

There are home care treatments which can help overcome most of the chronic fatigue symptoms. Adequate and regular rest each night is one thing. Eating balanced and healthy diet, as well as drinking lots of water everyday, is another to curb the symptoms. Learning to avoid a sedentary daily lifestyle can bring the energy out of you. Even simple walking and jogging can help you relax. While maintaining a reasonable personal and work schedule will avoid you from getting easily tired. Or avoiding the increase in your stress level will keep those symptoms away.

Also, taking off from stressful circumstances will help you avoid too much stress. Taking vacation, dealing with relationship problems in a calmer way, taking multivitamins, and avoiding stress-triggering activities are simple yet proven ways to avoid those chronic fatigue symptoms. It also works if you avoid too much night life activities as well as refraining from too much consumption of nicotine, alcohol, caffeine, or drugs.

Alternative and Natural Remedies

If considering medication, there are alternative or natural remedies which can help the condition. There are different alternatives readily available such as having a reflexology massage. It is not only a good way to relax but it also helps improve your blood circulation. While acupuncture, on the other hand, is perfect for the more adventurous type. It increases physical and mental strength, a very ideal way to help overcome those symptoms of chronic fatigue syndrome.

Other natural remedies include meditation, which helps bring in your inner piece. And also aromatherapy, which gives you not only inner peace but helps you instantly relax after a whole day of stress and demands. All these natural remedies are believed to bring effective calming results; however, if the patient is suffering from other illness, it is advised that they seek medical advice from a qualified, professional physician before trying out any of these alternative medications.

Herbal Remedies For Sinus Infection

Who knew that taking certain herbs could help relieve sinus infection? Believe it or not, a lot of civilizations have been using it for years. We just got caught up with the western philosophy of how we approach medical science. The best thing about using herbs is that there are no known side effects compared to conventional drugs and here are a few you can take.

First is Eucalyptus. Its a fragrant herb that is nice to smell and is known to soothe throat. What makes this herb so unique is that it has antiseptic properties that can help shrink swollen tissues like your nasal passages. You can buy the leaf and mix this with warm water and drink it. If it is still too hot, go close and inhale the steam. You may also take it orally as this is also available in lozenge form.

Next is Echinacea which is an herb that can kill certain viruses in the respiratory system. It is also available in capsule form and you can increase the dosage when needed then reduced when things get better. People who are allergic to ragweed should not try this herb.

One effective herb that is recommended by the World Health Organization to treat sinus infection is the herb known as Ephedra. It is also used to treat other problems like hay fever and the common cold and because there are some risks taking it, this should only be taken under the strict guidance of a doctor.

Most people know ginger as an herb that fights headaches. Since it has anti-inflammatory properties, it can also be used to treat sinus infections. This is also available in capsule form and before taking it, you are advised to read the directions.

Goldenseal is another herb that you can use to treat sinus infection. Studies have shown it improves overall congestion so it improves your overall health. What is even better is that it has antimicrobial properties that can eliminate bacteria. The herb also contains compounds similar to steroids which reduces inflammation.

Peppermint smells very good which is why it can calm the mucus membranes. Like the others, you can mix this in hot water and inhale it and drink it as tea.

Lemon balm is often used to fight bad breath. But did you also know that it can fight sinus infections since it is helpful in fighting off bacteria and viruses? You just have to buy the leaves and then mix this in hot water for about ten minutes. After straining, you can pour a cup and drink as you please.

Then there is licorice. You dont mix the leaves of this herb to relieve sinus infection but rather use its root. There are two types of licorice products around so you can also opt for the capsule version which also boosts your immune system.

There are other herbs you can use to fight a sinus infection aside from the seven mentioned. In fact, most of these herbs can be mixed together. You can buy this in capsule form or pluck it out from your garden.

In the end, it doesnt really matter where you got it because it is designed to do one thing and that is to relieve you from sinus infection.