Growing Concern | Health And Wellness Tips

Sleep Disorder – A Growing Concern in the United States

In the United States alone, it is estimated that approximately 60 – 80 million people have some form of sleep disorder. This number continues to rise. Several of the reasons for the increasing numbers are the aging of the American population, the change in our lifestyle and the obesity epidemic. Of course there are other factors that can lead to a sleep disorder, such as, stress, shift work, illness or genetics.

There are more than 100 different types of sleep disorders. They range in severity from minor to life threatening. People of any age, from infants to the aged, can be affected by a sleep disorder at any time of their lives.

As sleep disorders increase in the United States, so do the dangers that are associated with them.
Tiredness can lead to slower mental alertness and a slower reaction time. This can be a very dangerous combination. Between 20 – 25% of all serious vehicular accidents involve a tired driver. Many of these drivers suffer from some form of sleep disorder and may not even be aware of it. A large number of accidents that occur at home or at work are also due to people with some type of sleeping problem. Sleep disorder, combined with the cost of the accidents and illnesses it causes, results in the American people and the government spending billions of dollars.

Lack of sleep is directly related to many physical ailments and conditions. People that do not get sufficient sleep generally suffer more form headaches, sore joints and stomach problems. Often a sleep disorder is an underlying cause of heart problems, lung conditions and diabetes. Sleep disorders can also affect the mental well being of people stricken with them. Mood changes, anxiety, eating disorders and depression can result.

Many people still do not think of a sleeping problem as a medical problem. Because of this, many never tell their physician that they are having a problem with sleep. Even if they see their doctor on a regular basis for an illness or condition, they never mention their difficulty sleeping.

As the American public and medical community become more educated and aware of the symptoms, effects and severity of various sleep disorders, more and more cases are being diagnosed. Sufferers are being treated with medication, oxygen, cpap machines and even surgery. There are better screening methods and diagnostic tests which find sleep disorder problems earlier. Overnight sleep centers no longer resemble a hospital room. They are now designed to look more like a hotel room, to make the patient feel more comfortable. In some cases, due to computerization and miniaturization, equipment can be so small that some testing can even be done at home.

Sleep is not an option or a luxury. It is a basic element of living and of good health. If you think you, your partner or your child may be suffering from a sleep disorder see your physician. A sleep disorder is a medical problem that can be helped.

Dangers of Chlorine in Showers, Pools, and Cleaning Products and the Benefit of Using Filters

The following article lists some simple, informative tips that will help you have a better experience with chlorine.

Everyone is very much concerned with their health. In the past years, extreme glory were given to the importance of health because more and more diseases are inflicting mankind. Perhaps youre in process aware about the dangers of chlorine in showers, pools, and cleaning products. The news about the possible dangers of chlorine is everywhere from TV news to the radio, the newspapers, magazines, etc. The growing concern about chlorine – use has brought the attention of the public to the benefits of using filters.

Efficient are various elements out there that can cause people danger like chemical substances and pollution factors. Everyone should join comfort in hand in avoiding these possible dangers.

At immediate, every household is relying on domestic douse for their water supply. They use this water for hygienic purposes and even due to drinking. The water is treated with high chlorine degrees to eliminate impurities. It is already a proven fact that chlorine burden act for absorbed by the skin when showering. So when youre taking a shower, youre already inhaling the chlorine steams. The same way happens when youre using chlorine cleaning products or when youre swimming in the pool. The chlorine steams can be very revolting and so you should consider using filters.

There are right now good quality filters that you can use to filter the water so that it can filter out some negative elements which cause riches problems and allergies. Qualified are a lot of benefits in using the filter. One is that the chlorine is removed from the water. This will prevent the occurrence of skin rashes and irritations. It prevents hair dryness and soap scum is reduced. The primary function of the water filter is to balance the ph and remove synthetic chemicals.

The latter can damage hair quality, skin, and health. Protective oils on the skin are removed thereby stripping the skins natural glow. You will suddenly notice that youre suffering from premature aging. Recent studies again fini that chlorine can produce certain cancer types and asthma.

Domestic water contains high levels of chlorine and what you dont know is that chloroform gas might be spreading in your entire household until it finally reaches your blood system and lungs.

If youve been swimming lately in public or private pools, you consign immediately notice that your eyes are stinging. Your hair and funds dries delicate because of the chlorine. According to dermatologists, these things burden stand for avoided if the pool owner is using a water filter. You trust buy the water filters in local shops or if you want, you can do your shopping online. The latter is the boss option because you can get a good quality water filter at a much reasonable price.

Using chlorine cleaning products is another issue. If the cleanser is mixed with other cleaning agents, there is a high chance that live can become a hazardous gas which can even cause fire. If you clean the house with the cleanser with bare hands, your skin will also absorb the chlorine. Make sure that you wash your hands carefully before you touch any food item.

Filters are gaining popularity these days because it is an effective way to rid water with chlorine. Log on to the internet and search for the best quality filter. You can check reviews and customer testimonials; use them as a guide when shopping. that way, you can protect your family from the danegrs of chlorine in showers, pools, and cleaning products.
I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing–the more you understand about any subject, the more you will be able to share with others.