Tag: Good Reason

Join a Co-Dependency Group When You Live With an Alcoholic

Join a Co-Dependency Group When You Live With an Alcoholic

If you are co-dependent on an alcoholic, you may need to join a co-dependency group for help. Living with an alcoholic can be hard, but when you feel that you need to stay for one reason or another, it makes things even harder than they already are for you. There are groups for co-dependent friends or family members. These groups can help you understand why you need this person and what you might be able to do about it. If you think you are co-dependent, you will want to find a group that can help you so that you understand why you need this person.

They offer you the support you need. It is easier to sit in a group and hear others talk. When you do, you might learn a few things about yourself. You may find out that you really care about this person or you might find out that this person has control over you in a way that is not healthy to you. If you have kids or even if you don’t, you will want to find out why you stay and if it for a good reason or a bad reason. No one makes you do anything you do not want to do. They are there to help and listen.

If you want to leave the alcoholic, you need to learn why you stay first. Before you can get up and leave an alcoholic, you need to know why you stay. It might be that you stay because you deeply care about this person and want to help them. Living with an alcoholic can be hard, but if you have love for that person, it can be harder to live with. If you want to leave that person, you have to know why you stayed or hooked up with that person in the first place.

You need to understand why the person has control over you. If you stay with an alcoholic and you have no reason why or it is because you are afraid to be on your own, you need to know how this happened. Is this person controlling you? Is this person verbally abusing you and lowering your self-esteem? Is this person physically abusing you? Do you stay because you are afraid to leave for fear of what will happen? The co-dependency group can help you understand. You need to understand why you stay before you can understand yourself.

When you understand why you stay, you can then begin to help yourself. This is the only way to either live with an alcoholic or leave that person. The co-dependency group offers the support you need to talk about why you stay and what your own fears are. This group is a good way to find yourself. If you have been abused, this group can offer support and advice. You need to have someone to talk to about the problems that you live with every day.

The co-dependency group can help you in more ways that you think. When you attend a group, you will hear other people’s stories. You may even hear your story from someone else’s mouth. You are not alone. There is help for those that live with alcoholics. There are ways to take control of your life and help the other person as well. If you have children, it is especially important that you understand if you have a co-dependency issue.

If you are living with an alcoholic and you do not understand why you stay, you may need to attend a support group for co-dependency. You may not even realize why you stay. You have to understand yourself before you can understand what is happening to you. If you have children, you have to think about them as well as yourself. Maybe you need to take time away from the alcoholic to figure out what keeps you with that person. The co-dependency group can help you resolve any issues you might have before it is to late. Then again, you have to think about everyone concerned.

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Fever in Children

The normal temperature of human body is 98.6F. If the temperature is taken rectally, the thermometer will show a rise of 1F, that is it will show 99.6F. The normal body temperature can vary slightly among individuals. The doctors consider the rise in body temperature as fever if it crosses the mark of 99.4F when taken orally and 100.4F when taken rectally. Rectal checking of temperature is done in infants and children who are older than four years have their temperature checked orally. Infants under three months should be rushed to the hospital if they have fever above 100.5F. The same applies for children older than three months and having a body temperature above 102F.

Digital thermometers provide a more accurate temperature reading. Mercury thermometers pose a health risk to the family as it is an environmental toxin. Hence, this is another good reason why mercury thermometers should be replaced with digital thermometers. Parents must take few measures before and during the task of checking the childs temperature. First of all, the parent should be sure about the kind of thermometer he or she wants to use, that is whether the thermometer should be meant for oral use or rectal use. The child shouldnt be bundled up very tightly before the temperature is checked. When the thermometer is being held by the child, the parent should supervise the whole procedure. Infants might experience pain when the thermometer is inserted into his rectum. Therefore, it is a good idea to cover the thermometers tip with petroleum jelly before insertion and only half of the thermometer should be inserted inside. The thermometer should be held until the beep is heard as children tend to drop the thermometer, if it is left to them. When taking the temperature orally, the thermometer should be placed underneath the tongue and should be left there until the beep is heard. After usage, the thermometer should be washed with cold water and soap.

When an infection is being fought by the body, it shows signs of fever. When the child becomes fussy and experiences aches in parts of the body, the child should be administered with some medicines. Medicines are available for children, depending on their needs, age and weight. The recommended dosage will be written on the pack or the label of the medicine and the parents should check that chart before giving any medicine to the child. If there is any kind of confusion, a doctor should always be consulted. Medicines like Acetaminophen, Ibuprofen, and Tylenol for children are available over the counter. When acetaminophen is given along with lukewarm bath, it helps decrease the fever. The medicine should be given just before the bath. The water shouldnt be cold and no alcohol products must be used while bathing. If bath is given minus acetaminophen, the child can begin to shiver and there is chance of body temperature going high again.

Aspirin is not advisable for children as it may develop serious illness called Reyes syndrome in the child. The risk is even more in kids having chickenpox or flu. Not more than five doses should be given in twenty four hours. If drops are given, the dropper should be filled till the marked line. A liquid medicine usually comes with a measuring device in the form of a cap. If not, it can be bought at the local drug store. Infants under four months shouldnt be given medicine, unless told by the doctor.

Certain symptoms call for immediate attention and the doctor must be contacted immediately. Symptoms can be dry mouth, rapid change in body temperature, ear-ache, behavioral changes, frequent diarrhea and vomiting, paleness, seizures, skin rashes, intense headaches, sore throat, swollen joints, irritability, high pitch crying, not feeling hungry, stiff neck, stomach ache, whimpering, wheezing, limpness, and breathing problems. At all times, the child must be made to wear comfortable cotton cloths which help the body to breath properly and at the same time absorbs the sweat. The child should also be given fluids constantly, in order to combat with dehydration.

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Issues About Warts

Warts can be an aggravation; warts can be deadly. There are a number of issues surrounding this topic. All result in the common sense that preventing warts is the best method of dealing with them, and that if you do experience an outbreak it should be treated as promptly and thoroughly as possible. If warts reoccur, as they often do, that too should be addressed and dealt with.

Although it is far from being a minor consideration, on the lesser end of the scale is the fact that warts are an annoyance. For anyone who experiences an outbreak of warts, they can range from embarrassment to social stigma. For young people especially, having visible warts on the face, hands, feet, or other parts of the body can result in ridicule from one’s peers. Warts are unsightly. That point in itself is a good reason to try to avoid acquiring them, or to have them promptly treated if they do occur. Adults should not act as if a child’s or teenager’s warts are “no big deal,” for the distress they cause is very real.

Another factor about the serious nature of warts is that they are contagious. If a person has warts, it is unfair and irresponsible to put other people in the position of becoming infected. This irresponsibility shows when someone who has warts freely shares infected towels, washcloths, other clothing items, and especially shoes.

It is very unfair to not be concerned if the virus which causes warts is transmitted to other people. This point also holds true for those who knowingly have this contagious problem yet willingly pass it on to other people by such means as using public swimming areas, showers, locker rooms, etc., without taking proper precautions as wearing sandals or some other type of protective item which can guard against it being transmitted. People who do not have warts are then in the position of having to safeguard themselves against the risk of infection.

By far the worst and most serious issue about warts is irresponsibility with physical and sexual contact which can transmit genital warts. As this form of warts is considered to be a sexually-transmitted disease, directly linked to causing cancer, one’s personal conduct plays the largest role in the extent of one’s risk factors. Simply not engaging in a promiscuous lifestyle with multiple partners significantly reduces one’s risk of acquiring this form of warts.

As is evidenced by debates in recent news, this subject has become more a political issue than a medical issue. It would appear to be more common sense to safeguard children’s health by discouraging children against sexual activity instead of providing them with a vaccine which will make unrestricted sexual activity safer. Many who disagree with this viewpoint, however, consider it to be a matter of “forcing values” onto children. Not taking common sense into consideration has already led a number of youngsters to die of complications from this vaccine, primarily blood clots.

Natural Therapy For Relief From Insomnia

Insomnia! Talk about an awful condition to be suffering from. Having a difficult time falling asleep or staying asleep happens to all of us on occasion, but when the problem doesn’t go away or impacts life in a negative way, then getting it treated is a good idea. Natural therapy to relieve insomnia is often an ideal choice because you don’t have to worry about relying on drugs, or getting addicted to them.

Just to be clear, if your doctor has already prescribed something, you should continue taking it unless they advise you otherwise. Stopping medication without proper oversight can lead to even bigger problems.

Meditation is one of the most natural ways to relax and get a good night of restful sleep. Try anywhere from 15 to 30 minutes of meditation just prior to bedtime. You will not only rid yourself of some of the stresses of the day, but you will also be putting your body into sleep mode. You can learn how to meditate on your own, or you can choose from any number of guided meditations for sleep.

Many people have found that aromatherapy is useful tool for drifting off to sleep. Essential oils such as sandalwood and eucalyptus produce a calming effect that can relieve your insomnia. You can add it to warm bathwater shortly before bed, or put a few drops on a handkerchief that you place under your pillow. The key is to enjoy the aroma, but to not have it so strong that it becomes distracting. You can also combine aromatherapy and meditation for a one-two punch that will have you sleeping like a baby.

If you aren’t lactose intolerant, then you may try a glass of warm milk. Your grandparents probably used this remedy, and for good reason. Food and beverage plays a major role in your ability to sleep. Avoiding eating a heavy meal too close to bedtime, and don’t eat anything that may give you heartburn. Many people like to have a bit of alcohol prior to retiring, but having a nightcap will actually contribute to sleeplessness. It’s also a good idea to not drink too much water in the evening; otherwise you may have to get up in the middle of the night to relieve yourself.

There are a few natural supplements that have been shown to help people beat insomnia. Valerian root seems to work by relaxing the central nervous system. Melatonin is naturally produced by your body, but it can also be purchased as a supplement. Melatonin is one of the most important chemicals for falling asleep, and a natural supplement of it may be just what you need.

Having a regular schedule for sleeping will get your body used to falling asleep at a certain time. Be sure that you only use the bedroom for sleeping (no television, no eating, etc.), and that it is at a comfortable temperature. Combine these things with natural therapy to relieve insomnia and you will ultimately get a good night’s sleep.