Tag: Gastro Esophageal Reflux Disease

What cause acid reflux disease, its symptoms and treatments

Acid reflux is the common term for gastro esophageal reflux disease or GERD, the condition of abnormal reflux that causes mucosal damages. This disease can affect both adults and children or infants, but gives high vulnerability to pregnant women, smokers and people who doze off right after eating without prior rest.

The symptoms of acid reflux are as follows: heartburn, which is characterized by chest pain; inflammation in the mucosa; difficulty in swallowing; cough and hoarseness. These symptoms are felt by the infected person after eating a fatty meal or drinking liquor, when bending, and worse when constantly smoking.

Acid reflux is primarily caused by the malfunction of the esophageal sphincter. In other cases, it can also be brought about by the abnormal production of the gastric acids. If there is insufficient supply of the stomach acid, the valve in the stomach responsible for churning up foods to the intestine does not open up. This irritates the esophagus and leads to inflammation.

Some of the factors that can trigger acid reflux are hiatus hernia, zollinger-elison syndrome, hypercalcemia, scleroderma and systemic sclerosis.

According to paradoxical beliefs, drinking alcohol, tea and coffee can lead to gastro esophageal reflux. But recent studies show that although individuals already infected by this disease can be aggravated by alcohol, tea and coffee, these elements do not cause the disease. Compared to smoking which amplifies the risks of getting the disease, alcohol, tea and coffee had the least impact. But this doesnt mean that GERD infected people are free to take the beverages stated above. Doctors still suggest avoiding drinking of alcohol in order to shun further aggravation.

Smoking is the chief culprit that causes acid reflux disease. Regular smokers for twenty years are 70% susceptible to acid reflux disease compared to non-smokers. And symptoms of those who already developed the GERD are worsened day by day due to smoking.

The highlight of the research is that great amounts of salts are found to be equivalent to regular smoking in terms of the risk of developing GERD. It is not a common knowledge that table salts can cause acid reflux disease but researchers found out in their studies that people who are constantly using extra salt are 70% at risk to have gastro esophageal reflux disease. Gastroenterologists of New York University Medical Center attested this fact.

Gastro esophageal reflux disease can be diagnosed even by the infected person himself through the appearance of the symptoms. In the occurrence of these symptoms, it is advised to undergo the tests conducted by medical experts to clear doubts of having the disease or to carry out possible treatments. To treat this kind of disorder, there are varieties of ways possible. It can be cured by prescribed drugs such as antacids, by natural way such as change of diet system, elevation of the head when lying down, or to the utmost is surgery. And of course, it will be best to stop or avoid smoking and drinking alcohol especially to people who are vulnerable to acid reflux disease.

Gastro esophageal reflux disease causes a lot of discomfort that it can ruin even your lifestyle. To avoid its bad effects, precautionary measures should be considered. The clich quote that prevention is better than cure applies always.

Heal yourself from acid reflux, find an effective natural remedy

Heal yourself from acid reflux, find an effective natural remedy

Have you been suffering for a long time from gastro esophageal reflux disorder and helplessly tried all the alternative drugs that just ended up to tolerance? And you dont even make yourself feel better at all? Then you become sluggish and lose your appetite to go out and meet with friends or any other activities?

Most probably youre just making the drug companies wealthier by patronizing a product that doesnt even heal you at all. When you become addicted to the prescribed drug, it seems that you can no longer live without it. So put a stop to your suffering and heal yourself effectively. There are better natural remedies that can provide the cure that you actually need. No side effects. No addiction. And with steps so easy to follow. The only thing you have to do is to make it a part of your system.

Studies show that treatment of acid reflux disease does not only fall on attacking the GERD alone, but on treating the whole person. This means that the individual infected by the disease should inculcate a good living habit while taking medicines. The primary habit that must be corrected to outwit the acid reflux is the change of dietary habits. Since the disease involves abnormal stomach acid production, the person must stay away from certain foods that trigger or aggravate acid reflux. Fatty and acidic foods must be avoided in preparing meals for those who have excess acid production. The same case is true on alcohol, caffeine, and soft drinks. This will prevent the symptoms, such as heartburn, to occur.

A severe smoking habit must also be stopped. Paradoxical and scientific basis had proven how smoking could worsen the acid reflux disease plus the risk that it can give to those people who do not yet have the disease. Those who smoke regularly are 70% vulnerable to get a gastro esophageal reflux disease compared to those who do not smoke. And the symptoms of those who are suffering from the disease are doubled due to this bad habit. This spells out to doubling of the pain that they also have to suffer.

For almost any body disorder, the chief advice is exercise. Perhaps this universal cure could be so powerful that it covers a wide range of diseases. Exercise does not only keep the body parts functioning properly, more so, it uplifts the spirit. If you feel tired and sluggish and you still confine yourself in a corner, the sicker you will most likely get. Besides, the early morning sun is so soothing to strained body systems that it can easily transform it to an energetic one.

Modifying a lifestyle includes the avoidance of lying down right after a meal. Enough time must be given for the stomach to properly digest the food before slumber. Also, eating must be avoided two hours before sleeping. And when its time to sleep, there is also a system to be followed: the head must be elevated than the body. The altitude of the elevation must be about 6-8 inches. A great percentage of those who follow this method find a complete relief from the acid reflux disease.

These simple tips will work well in the combination of herbal products. And if you keep a good system of eating, exercising and avoiding things that pollutes you, you are healing yourself better than any drugs can.

The Foods to Avoid that Causes Acid Reflux

Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux disease, mostly known as heartburn. Acid reflux affects different ages from infants to young children and adults as well. This disorder should be given special attention because it can lead to a more serious problem that could affect the respiratory system.

Acid reflux is determined through the symptoms associated with it. Symptoms such as a burning sensation in the chest or throat, wheezing, hoarseness or other symptoms associated to it should never be neglected because these symptoms of acid reflux also are similar to heart attack.

An individual with these symptoms should immediately consult a doctor to determine if they have acid reflux disease or symptoms of a heart attack. Once the doctor has diagnosed the individual with acid reflux, they should take proper medications to aid in this condition to prevent further problems.

Fortunately, advancements in medical treatment have been introduced lately, making it possible for individuals with acid reflux to undergo medical surgery, as such, providing a permanent remedy for acid reflux in a fast surgical procedure. On the other hand, acid reflux surgery can be quite expensive; therefore, natural remedies to rid of the problem are an option for those individuals unable to have surgery.

As most people know, acid reflux or heartburn can occur at anytime but are likely to occur after having a heavy meal with high acidic foods. As such, individuals should avoid foods that are highly acidic to prevent this condition to occur. Even fried and fatty foods should be avoided. These sorts of foods can lead to more severe symptoms that could affect the respiratory system. Even chocolates are considered a no-no for individuals with acid reflux because chocolates are highly acidic too.

If you have been diagnosed with acid reflux, try changing your diet by choosing the right foods and eating healthy. Exclude foods with tomatoes and citrus fruits because tomatoes and citrus fruits are very acidic as well. Also, food with spices such as garlic, onions, red or black pepper and chili powder can cause the condition to flare. Ginger, however, is a natural remedy used to relieve heartburn.

Here are some foods that should be avoided by individuals with acid reflux. Fatty foods like hamburgers and hotdogs is one of the risks in triggering this painful condition. Certain vegetables like cauliflower, Brussel sprouts, cabbage, and broccoli causes acid reflux also. Most of all, avoid caffeine found in teas, coffee and sodas. Caffeine causes acid gastric secretion that can lead to the problem.

There are other ways to aid the elimination of acid reflux that does not involve eating, this is done by limiting your food intake. Usually, heavy meals in one time can cause acid reflux than eating small portions of foods in every meal. Eating heavy meals can result in stomach problems due to foods unable to breakdown properly for stomach consumption, therefore causing acid reflux.

Acid reflux is a condition that needs attention. It can lead to worse conditions if unattended. Individuals should take preventive measures to avoid possible occurrences of acid reflux, whereas, avoiding also the foods that causes acid reflux in an individual to happen. Learn to diagnose the problem caused by acid reflux and take preventive measures in avoiding possible occurrences of this disorder by avoiding possible foods that can cause acid reflux.