Tag: food

More Symptoms Associated With the Male Menopause Condition

Everyone knows that menopause is associated with women who reach a certain age. However, not many people are aware that menopause will also be experienced by the male population when they also reach a certain age. The male menopause condition or also known as andropause is very real and as a male, you have to be informed about it in order to cope with it.

Male menopause occurs when you reach the age of about 50 to early 60’s. The signs and symptoms of male menopause are quite similar to what women experience when they are going through the menopause.

However, unlike the female menopause where the production of hormones stops instantly, the male menopause will only decline in the production of male hormones called testosterone. This decline will result in the different signs and symptoms that you will experience when you go through male menopause.

Male menopause will have symptoms similar to menopause that women experience, such as fatigue, infertility, hot flashes, and mood swings. However, there are more symptoms that men should be aware of when they experience male menopause.

You have to consider that you will also experience erectile dysfunction, loss of interest in sex, depression, and anxiety. There are also other symptoms linked to male menopause. Some men reported that they became more motherly. It is a fact that males are more focused on money, power, and career. When they experience male menopause, they somewhat reported that they became more focused on family, and friends, which is the primary concerns of women. Sometimes they say that they regretted their former attitude.

Males will also experience loss of hair in the armpits and axilla, decreased sex drive, shrinking of testicles, impotence, constant feeling of tiredness, decreased muscle strength, decreased muscle mass, decreased bone density, and low sperm count. All these symptoms points to male menopause.

This is all due to the loss of androgens in the male’s body. This is why there is testosterone replacement therapy as a treatment for men who are going through male menopause. It has been found that testosterone replacement can significantly improve your condition and decrease the signs and symptoms of male menopause.

There are also other treatments that are not as complicated as testosterone replacement therapy that you can do in order to improve your condition. However, it is recommended that you should mix these activities with testosterone replacement therapy. It is recommended that men should relax and rest well, exercise, eat the right kinds of food, and abstain from drinking and smoking.

Together with testosterone replacement therapy, you will see that it will significantly improve your condition. You will see that it will increase your sex drive or your libido, increase your muscle mass and strength, increase bone density, and it will also prevent depression.

Before you jump up and get yourself treated with testosterone replacement therapy, it is very important that you should consult your doctor first. The doctor will be able to determine if you have a low testosterone level by conducting a series of tests. The doctor will also be the one to recommend you to a qualified professional to do the testosterone replacement therapy.

Always remember that testosterone replacement therapy will not cure male menopause. It can only relieve the symptoms you experience associated with male menopause and can help you cope up with this condition. Just remember the signs and symptoms of male menopause and you can easily determine if you need to visit your doctor.

Patients Needs for a Healthy Heart

The American College of Cardiology had a meeting to discuss a number of controversial findings on how to treat a patient with congestive heart failure. Not every person is a like therefore; a treatment for one Patient may not work on another one. This has left many Patients scratching their heads over the proper treatment for their cardiovascular condition. The experts have admitted that what works for one heart patient may not work for another one.

There was a study of over 2,300 patients where angloplasty-vs-drug therapy comparison proved the same. The result was that no differences in death, nonfatal heart attacks, strokes or hospitalization between patients with “stable” heart disease treated with medication alone vs. those who got drugs plus angioplasty and stenting.

A physician realizes that you as a patient know your own body and know your own needs such as diets and exercise. A Patients treatment by the medical field solely based accordingly to their needs and accessibility of medical procedures. Each patient should have the right too know what his care will be and what he can do to help prevent congestive heart failure. The patient should plan to make for him or herself a plan of action that will have a healthy lifestyle. Start with diet and exercise the two most important things in your life to improve upon in order to have a healthy heart.

The Patient still has rights over their own body as to the type of treatment and care they want to receive. The Patient should make a list of what they feel in order to discuss with the doctor the symptoms that they are suffering. This will help your doctor in diagnosis of your case and determine the treatment and care that is best for you. You should be able to confer with your physician on any type of treatment recommended and ask for a second opinion if you are not sure about what the procedures recommended for you are right. You can start your own program to help with your condition if you find that congestive heart failure is just around the corner or you already show symptoms.

First, look at your weight. Are you overweight? Do you need a diet? You know the answers to these questions all to well. A diet plan should fit your physical needs, which will help you loose weight and keep the weight off as well. You do not have to join a group or special buy your food in order to go on a diet. There are adequate diets plans available free on the internet. You should check with your physician before you attempt a diet plan. The next thing that you can do is exercise to help loose weight and relieve stress. You can become your own Patient keep track of your vitals, weight loss and any other important information about yourself. A Patient has power to control the way that they live their life.

H E A R T

The heart one of the most talked about part of your body. The heart used metaphorically describes love as well as a great hurt like broken heart. “My heart over flows with the love I have for you,” says a young lover to his sweetheart. The emotions that we express with our heart are only part of the human makeup. The other part consists of having a healthy heart.

The heart is a real part of your body organs and functions to keep you alive and healthy. It is a noted fact that not only emotions affect your heart but also your food, your lifestyle, exercises, and stress all play a pertinent part in heart health. The American Heart Association provides much information about heart care. The Cleveland Clinic and other medical centers provide information and steps you can take to have a healthy heart.

Exercise is very import part of a healthy heart care. We know that not everyone can go to the gym or has the room in their home for gym equipment. We have some suggestions that will help your heart health.

– Set in a comfortable chair loosen your clothing for comfort.

– Start with your feet and ankles; rotate them so that you feel the strain.

– Work up to your legs raising them up and holding them for about five minutes.

– Work your hands and arms one side then the other.

– Next, work your head up and down then back and forth.

About 20 minutes a day will help you relieve stress in your life and let you relax. This is a good way to improve on heart health. The next thing is your diet plan remember it is not what you eat but how much and how often. We suggest you stay away from the normal things that people talk about like fats, too many sweets, and things that you know will harm you.

The heart is measured by taking your blood pressure with results letting your physician know your condition. When reading your heart first the doctor looks at the Systolic level because systolic heart failure occurs when the left ventricle cannot contract vigorously which is a pumping problem? The diastolic heart failure occurs when the left ventricle cannot relax or fill fully which becomes a filling problem. The heart must be able to pump vigorously and then relax to refill with blood to have a healthy heart.

The fact is that the nations’ number one killer heart disease; has piece meal data nation wide. AHA has put together some prime information and published it while the U.S. Government has not attempted to track heart disease. The AHA feels strongly that the government should get involved.

Yes, the heart is the soul of our existence. For many we think of the heart when we are in love or at a time of loss love. As we grow older then we venture to look at the real heart the arteries, veins, and the effects on our heart by the things we do. Take heart and enjoy your life.

Prozac for Bipolar Disorder, Bulimia, and Anxiety

Prozac is a medication often prescribed for bipolar disorder, bulimia, and anxiety disorders. The medication is highly effective because it acts as a serotonin inhibitor, which means that it helps balance serotonin levels in the brain. Serotonin levels are responsible for mood stability, depressive states, and control of anxiety, fears, or phobias.

Bipolar disorder, or manic depression, is a mental illness that is caused by a combination of biological, neurological, emotional, and situational factors. The true causes of bipolar disorder are not yet fully understood. However, it is understood that imbalances in the neurotransmitters of the brain, such as serotonin, are partially responsible for the predisposition of bipolar disorder in some patients.

Bulimia is an eating disorder in which the patient eats excessively then purges themselves of the food they have eaten through either vomiting or induced bowel movements. Bulimia is caused by a combination of psychological and emotional factors, and in some cases environmental factors. The emotional factors relating to bulimia are very similar if not identical to factors involved with depression and low self worth issues, which are connected to serotonin levels in the brain.

Anxiety disorders are thought to be caused by erratic fluctuations in brain chemistry. Anxiety is defined as the intense somewhat debilitating feeling that something horrible is going to happen. Everyone feels anxiety at some point, but typically the normal person has a logical reason to feel anxious. With anxiety disorders, the reason for the anxiety may not be known, or it may not be logical if it is known.

Prozac is an effective treatment for bipolar disorder, bulimia, and anxiety because it controls and balances the serotonin levels in the brain. In bipolar patients, it is often prescribed in conjunction with other medications. Prozac is an effective treatment for depression, but may cause manic episodes to worsen. For this reason, Prozac is generally prescribed along with an anti-psychotic drug that helps tone down manic episodes. Therapy sessions or counseling is also generally a part of treatment.

In bulimia patients, Prozac is often the only prescription given. However, it is combined with treatment of symptoms via counseling and therapy. The idea behind this counseling is to identify why the patient has developed a sense of self-worth, and to allow the patient to learn that what they perceive is not necessarily reality. This is very helpful in bulimia patients who binge and purge as a result of how they perceive their bodies.

Anxiety patients are often prescribed Prozac with great success. Counseling may also be a part of treatment. In therapy sessions, patients may learn techniques to control their anxiety through rationalization of situations that may not at first appear rational. For example, if a patient feels anxiety over a cigarette burning in an ashtray, they can learn techniques to allow their mind to rationalize the situation and understand that there is no real danger of fire, and therefore no reason for the anxiety. These techniques are very successful in conjunction with Prozac for treating anxiety.

Overall, Prozac is an effective treatment for many mood disorders. Along with Lithium, it is often considered a miracle drug, helping patients gain stability and normal lives while living with an unstable, unrealistic view of themselves or their surroundings.