Tag: Food Food

Treatment For Hypoglycemia

The best treatment for hypoglycemia is very simple, eat food. Eat good food. Food that is high in protein and low in carbohydrates is best. The carbs won’t trigger more insulin to be released and the protein will hold your blood sugar steady.

Hypoglycemia can be a life threatening situation if left untreated. Seizures, unconsciousness, coma and death can occur if your blood sugar goes too low. The normal range for blood sugars is between 70 and 110mg/dl. If you fall below the 70 mark you can be in some serious trouble. Any lower and you may not be able to function enough to call for help and you also may not be able to help yourself. This is dangerous.

Do not hesitate to get something to eat if you start to feel symptoms. You may start with some blurred vision, or get a little shaky if you need to eat. These early symptoms are telling you to eat something, that your blood sugar needs to come up. If you fail to heed the early symptoms then you could be in some serious trouble in very short order. It does not take too long for things to go from bad to worse when it comes to your blood sugar. You can be fine one minute and then in the blink of an eye you could be on the floor unconscious.

Here is what you need to do as your personal treatment for hypoglycemia.

Change the way you eat. Replace those high carb, over processed foods that are so easy to make with some high protein, low carbs meal that you prepare yourself. Can’t cook? Learn, it’s easy!

Start reading the labels of the things you usually buy. I decided long ago that I would not eat any processed food that had more than 10 grams of carbs in it. There is not much out there that matches that criteria. Unless you make it yourself, that is.

Cooking for yourself is really no big deal. Go buy yourself a cookbook and just start to follow the recipes. Start with some simple meals and when you get proficient at them then try to branch out to more difficult meals. It just takes some practice, that’s all. The more you cook the less intimidated you will feel.

Fresh foods are best and there is so much variety out there you will never get bored with the same old things. Get creative. Try new things, look for new recipes online and even get good enough to create your own. You may find things you never knew you liked.

Believe it or not, stress can play a significant role in how your body metabolizes sugar. When you feel stress, your body releases hormones that affect the absorption of sugar into your blood cells. If the sugar doesn’t get absorbed into your blood cells the way it should to be used for energy then the insulin will help your body store the sugar as fat. The the excess insulin will cause you to have to find treatment for hypoglycemia.

5 Big Reasons to Relieve and Prevent Thyroid Disorder

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
5 Big Reasons to Relieve and Prevent Thyroid Disorder

Word Count:
664

Summary:
Medical studies have been done to determine what causes thyroid disorder. This article shines light on many new factors that are responsible for the causation of thyroid disorder. Learn the most important means you can do to glut and prevent thyroid disorder. It is probably not what you think.

Keywords:
thyroid disorder, ph balance, alkaline diet, alkaline body, acidic frame, acidic foods, alkaline foods

Article Body:
Reason 1

The thyroid regulates the rate of energy production drag the bodys cells. Thyroid commotion reduces the bodys metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your wager of degenerative diseases such because heart disease, cancer and arthritis and your stake of widespread infection. In severe cases, the energy level in the bodys cells cannot even sustain a basic level of metabolism, creating a life – threatening situation.

Reason 3

One major problem with thyroid disorder is that its often missed in diagnostic tests. Even if tests show that you take on not obtain a thyroid disorder, you might still be at risk. If your body is ever acidic, your venture of thyroid disorder increases.

Reason 4

Thus, even if you havent been diagnosed with thyroid bother, its important to check your bodys overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of hike thyroid disorder or making an existing thyroid disorder even worse. You will improve your health overall again reduce your vulnerability to degenerative disorder.

THE RISK

Accumulation of acids influence your body, due to insufficient digestion of food, food allergies and consumption of acid – forming substances, can cause thyroid disorder. Acid – related causes of thyroid disorder also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your bodys acid level rises too high, your thyroid function will be depressed and your metabolism will slow.

Lack of digestive enzymes, also caused by over – consumption of processed foods, further causes your thyroid disorder. Your bodys ability to neutralize acids is further moneyless. As you get older, the greater toxins you’re exposed to, the more likely you will develop a thyroid disorder if you haven’t already.

THE DAMAGE

Salt away a thyroid disorder, your bodys cells also organs will not metabolize as fast as they should. The certainty of excess harsh only makes the problem worse. Your cells and organs will become overgrown screen acid that they need to eliminate, but your thyroid disorder will reduce their ability to deal with these acids. The acid, in turn, will perpetuate or worsen your thyroid disorder.

For example, a sluggish thyroid reinforces the digestive problems that effect acid to accumulate in your body. Because a thyroid disorder slows your cellular metabolism, it reduces your bodys ability to eliminate acid waste. The more acid – forming substances you consume, the more this cycle repeats.

Thyroid disorder also reduces your immune system game, leading to chronic infection. With the accumulation of acid in your body, infection will spread briskly, further reducing your bodys ability to neutralize acids.

As with other organs, the thyroid needs glucose and oxygen to function. When acid waste accumulates in the bloodstream, these vital substances cannot get through. Without striking oxygen and glucose, thyroid function is poverty-stricken. The resulting thyroid disorder further reduces the bodys ability to clear the bloodstream of these acids that prevent the oxygen and glucose from getting through.

THE BENEFITS OF A BALANCED pH

Because thyroid discover causes so many other degenerative diseases, a thyroid that functions properly can restore health in since many other areas of your body. When you neutralize the acids in your body and eliminate acid – forming substances from your cuisine, you give your thyroid a chance to heal. Improved thyroid vocation entrust, in turn, assist your other body organs function properly.

To neutralize acids and restore your bodys pH balance, you need to reduce or eliminate consumption of acidic foods and other acidic substances. Adding more alkaline foods and minerals to your diet can help restore thyroid disorder. As your acid level falls, you’ll good buy that your thyroid function will increase. Your bodys metabolism will increment as a payoff, and you’ll be able to drown acids even further. The end result will be restored health, higher energy, and a decreased risk of thyroid disorder.

You can’t predict when knowing something extra about alternative medicine will come in handy. If you learned anything new about alternative medicine in this article, you should file the article where you can find it again.

Allergic To Food?

Food allergies are the most common and prevalent type
of allergy. Up to 12 million Americans suffer from
some type of food allergy.

The most common culprits are eggs, fish and shellfish,
peanuts and other tree nuts.

Children are most commonly allergic to the same foods
but with the addition to milk and other dairy
products.

Corn and corn products also commonly cause allergic
reactions in children.

Most allergic symptoms are often only bothersome, but
they can be life threatening.

The most common symptoms are itching of the mouth,
eyes and skin, hives, nausea, vomiting and diarrhea,
often but not always accompanied by stomach cramps and
wheezing, shortness of breath or trouble swallowing.

The more severe symptoms can include swelling. The
swelling tends to focus on the face area causing
swelling of the eyelids, lips, ears and tongue.

Mood swings and depression is another symptom.

The most severe symptoms can result in death. Around
200 deaths each year are reported from both the
initial allergic reaction and secondary complications.

There is currently no cure for food allergies. While
allergy shots have been developed to help with many
different types of allergies, none have been
successfully made for food allergies.

The people with the allergies usually avoid those
foods that cause the allergic reaction. Epinephrine
can relieve the symptoms, and is often carried by
people diagnosed with food allergies to be used in an
emergency.

Some scientists believe genetic engineering may create
vaccines, but thats still years away.