You Too Can Prevent Swine Flu

Majority of the readers in any search engine are looking of anything under the sun. They are looking about animation, love, pornography, showbiz, politics, cartoons, masquerade, games, cards, download materials, travel and leisure, heartache, etc. They are more familiar of the mentioned topics, but are they aware of the recent pandemics that outbreaks the world? What? The pandemics! What? The Swine Flu! Swine or pigs, then Flu means respiratory infections.

So, a simple man will ask: Am I interested with the Swine Flu outbreak? Theres no flu-like in my community, even I, doesnt have a swine flu, we dont have pigs in our community, why should we afraid of the swine flu? Why should I know about that? Should I know to prevent the swine flu?

The answer is: Even if, theres no swine flu in your community, you must know how to prevent that kind. This article, will teach you the basic steps on how to prevent the Swine Flu virus in a very simplest way.

First, washing our hands frequently using any germicidal soap with water can help us prevent with the spreading virus especially if we suspected someone. If you dont have available germicidal soap in the area, you can use alcohol-based hand sanitizer. Either if you are using soap or hand sanitizer, you must follow this steps: connects your two palms facing each other, rub them horizontally, vertically then squeeze each other throughout your fingers. Do it for five to six times a day.

Secondly, you must cover your nose with a tissue paper before you deliver a cough and sneeze especially if you are talking to somebody else. Throw your tissue in the trash can after you use it, so that transfer of the virus coming from your respiratory will be avoided.

Third, if you are not feeling well avoid going out to your friends, playground, schools and offices, much better you have to stay in your house and quarantine yourself for three to four days.

Fourth, avoid hugging or kissing at any public occasions instead gesture your hands and smile at each other until the Swine Flu Outbreak diminish.

Fifth, if you suspected yourself of a possible flu-like virus, you better report to your nearest Health Officer in the community for proper diagnostic. (Note: if you suffered fever, sore throat and cough for more than two days, dont hesitate to go to your Health Officer, its better to check as early as possible than to die early).

Sixth, there are a number of things that you can do in preparing yourself and those around you for a flu pandemic. It is important to think of it the challenges that you might face, particularly if a pandemic is severe.

Seventh, for assurance in planning for the impact of a Swine Flu virus on you, your family and your business, go to your Health Officer for more information about swine flu careers from individuals, families, and your workplace, and for information directed from schools, health care providers, community organizations and governments

Aside from your own Swine Flu prevention, there are some government agencies such as the Department of Health, Department of Education and the Department of National Defense to help us strengthen our immune system and detect a possible Swine Flu in our community. Planning and preparation can be lessened the effects of a pandemic if do it ahead of time.

The Lowdown on The 2009 Swine Flu Outbreak

The 2009 outbreak of swine flu or H1N1 virus is recently hugging the limelight due to the potential harm or effects it can have on a patient or on a community. Unfortunately, the source of the virus still cannot be traced.

Before the first case in the United States was discovered, the illness was believed to have started in Mexico which eventually spread to other countries. Recently, the first case of swine flu was reported in
Costa Rica. Alarmed that it could grow into a worldwide flu epidemic, the World Health Organization of the United Nations and the Center for Disease Control Prevention (CDC) in the United States raised its pandemic alert level to Phase 5, which signifies that a “pandemic is imminent.”
While experts believed that the recent outbreak is not as fatal as previous epidemics, such as the SARS virus, health officials believe that the number of cases could go up as the new flu is expected to make its way throughout the United States.

The new swine influenza strain is apparently a new variant of four strains of influenza A virus subtype H1N1. According to the Center for Disease Control and Prevention, one of the strain is endemic in humans and birds and a couple are endemic in pigs.

However, according to scientists the 2009 H1N1 outbreak is of swine origin which is associated with the virus isolated in North America in 1998. To hasten understanding of the current outbreak as well as in coming up with a vaccine, scientists from Canada have completed the full genetic sequencing of the H1N1 virus.

The new strain of H1N1 has become widespread in Mexico and the United States with confirmed cases in 18 countries and suspected cases in 42 others. Travelers have been warned not to travel to affected countries such as Iceland, Singapore, Thailand, South Korea, Hong Kong, Singapore, to name a few.

In addition, warnings have also been issued warnings to visitors of countries affected by the outbreak. It is advisable for visitors to see the doctor right away if they experience flu-like symptoms.
In Mexico, schools, universities, and all public events were suspended from April 24 to May 6, 2009. In the United States, over 400 schools were closed as of May 3, 2009, which included schools in Texas and about 250,000 confirmed or probable cases.

Dr. Keiji Fukuda, who is the Assistant Director-General for Health Securiy and Environment of the World Health Organization confirmed that efforts to control the outbreak is already too late and should now focus on lessening the effects of the virus. He also clarified that closing borders or limiting travel to infected areas will do little in stopping the spread of the H1N1 virus.

On April 28, 2009, the Center for Disease Control and Prevention suggested that as much as possible, people should avoid non-important travel to Mexico.

According to Dr. Ira Longini, who is an expert in the mathematics and statistics of epidemics, staying at home, seeking medical care, closing public venues, and making anti-flu medicines accessible can help reduce the sickness by almost two-thirds.

Finally, according to Dr. Longini, the focus of efforts is to slow transmission until there is a vaccine that can be developed and made available for controlling swine flu outbreaks.