Tag: First Few Days

What Can You Expect From Spider Vein Treatment

What can you expect from spider vein treatment? Simply put, better looking legs because although your doctor will not be able to make those veins disappear, he or she will be able to conceal it by making these appear lighter in color thus making these unnoticeable.

But how does that happen? This begins after the doctor has done all the necessary tests before approving this procedure. You will then be scheduled to come at a certain time so he or she will be able to get to work.

The most popular spider vein treatment these days is sclerotherapy. It last between 15 to 45 minutes and is relatively painless.

Before the spider veins are injected with the sclerosing solution, it will first be cleaned with an antiseptic solution. The number of injections to be given to a patient varies depending on the number of affected veins. This could be from 5 to 40 per session and after each one is injected, it is covered with a cotton ball and compression tape to make sure it does not get infected.

This procedure does not require anesthesia. You will be awake the whole time and you can listen to music, read or just talk to your doctor while you are lying down on the bed. You might need to shift positions several times so just follow what your doctor says so this can be finished.

After treatment, you will need to wear a tight fitting hose that is prescribed by the doctor. This helps against blood clots and also promotes healing which has to be worn for 72 hours or longer. You will feel cramping during the first few days after the injection. You wont be given any pain killers because this is normal so you just have to bear with it.

You should also expect your veins to look worse than they are now before it gets better. Any improvements will only be seen after 2 or 3 sessions so you will have to go back for your next one apart about a month. Since your legs are still healing, you shouldnt sit, stand, squat, carry heavy items or exercise.

If there are no complications, you will be like a lot of patients who are happy with sclerotherapy. You will feel proud of how your legs look that you will go to the beach often and wear that two piece suit or put on a mini skirt should you go to a party.

One thing you should remember thought about sclerotherapy is that it does not prevent new veins from appearing. It can happen and it is up to you whether or not you want to undergo through the same procedure again.

Sclerotherapy is a form of spider vein treatment that is done by a plastic surgeon. If you are looking for one, you should seek specialist that is a member of the American Society of Plastic Surgeons (ASPS). These people are members of a bigger organization namely the American Board of Plastic Surgery (ABPS) and the Royal College of Physicians and Surgeons of Canada.

So do you want to improve how your legs look? If you do, ask a doctor to see if you qualify for this procedure. It is affordable and painless which are the two things that any patient would want to look better than before.

How to Stop Your Cravings When You Stop Smoking

The attempt to stop smoking is a very difficult endeavor. It entails will power and determination just to be able to control the cravings that may accompany the withdrawal stage. See, as a smoker tries to cleanse his body from the nicotine that he consumes, the body would continue to look for nicotine for it to be able to function properly. This craving will urge the smoker to just continue smoking so that his body needs can be satisfied. This is where his focus and strength of mind should come in. He needs to fight off the urge in order for him to start a non-smoking life.

Some smokers who are on the process of quitting resort to drugs to assist them during the withdrawal stage. Several medicines that are publicized by media are offered to the public to help defeat the urge to smoke; and they are designed to give pleasure to the brain in the same way the nicotine affects the brain. Because of these drugs, the smokers will feel exactly the same feeling as if they had just finished a stick; so as a result, there is really no need for the smokers to actually puff a cigarette.

Despite the help that you may get from drugs, you still have to put in mind that you still need to exert effort in order for you to successfully overcome the temptation to smoke. Be reminded that the first few days of your renunciation would really be the toughest, so you should be prepared to face the difficulty. To be able to do so, you should try your hardest to stay away from things which might remind you of smoking.

For instance, you may want to avoid places where you may encounter a lot of smokers, because you might be tempted to join their fun. For some people, they try to replace a cigarette with healthier foods life cinnamon sticks or celery just to satisfy the need to have something pressed between their lips; and if it is your hands which crave for something to hold on to, try to replace the cigarette stick with a pencil or anything which may take its place. If you are the kind of person who associates smoking with drinking, then you may want to avoid drinking alcohol as well. Keep your mind of the idea of smoking, and keep yourself busy so that you would forget the temptation to smoke.

If despite all your efforts to avoid smoking, you are still craving for a puff, you may want to try these few tricks just to satisfy your longing:
Light a matchstick instead of a cigarette, and pretend that it is a cigarette stick that you are holding. This trick may cheat your brain, and it may gratify your urge if it does not, you can always treat yourself with a refreshing bath. Think of why you are quitting, and stay focused. Remind yourself of your objectives, and constantly repeat to yourself that you are strong enough to win this battle against smoking. Do not think that a single stick will have no effect on your struggle to stop, otherwise you might start from the very beginning again. And, do not be afraid to ask for your familys and friends support, because in your journey to stop smoking, you need a strong support system.