Tag: fever

Heat-Related Illnesses in Teens

Heat related illnesses are caused due to prolonged exposure to heat and also humidity without any reprieve and due to inadequate intake of fluids. Kids and teens adjust to the variations in heat compared to adults who adapt more quickly. However the heat production is high in them when compared to adults but sweat relatively less. Sweating is the natural action of the body and cooling mechanism to counter heat. Kids and teens often ignore these facts and do not hydrate themselves enough while playing, participating in sports and exercises.

Kids and teens with health problems that are chronic or those who are on certain prescription could be more susceptible to heat related problems. Overweight adolescents or those who wear heavy clothing in times of exertion also suffer heat related illnesses. Heat related illnesses are basically classified into three types. They are: Heat cramps, heat stroke and heat exhaustion.

Heat cramps are the mildest of all heat related injuries and constitute aching muscle cramps and also spasms that occur during intense exercising and also after intense exercising and also sweating in high heat. The symptoms of heat cramps include cramps that are painful in the legs. Flushed and moist skin is also symptoms of heat cramps. The symptoms could also include mild fever generally below 102 degree Fahrenheit. Teens suffering from heat cramps should move to a cool place and take adequate rest. Remove any excessive clothing and wear or put cool clothing on skin or cool skin using air conditioner or fan. Sports drinks which are cool and which contains sugars and salts can also be taken. Stretching out cramped muscles slowly and steadily also helps reduce heat cramps.

On the other hand hear exhaustion is more serious and severe compared to heat cramps and occur due to heavy loss of salt and water from the body. Extreme heat conditions, inadequate fluid intake and excessive sweating results in this conditions. Also, heat exhaustion occurs as a result of inability of the body to maintain the body temperature below the normal which can deteriorate further and also result in a heat stroke which is even worse. The symptoms of heat exhaustion are: muscle cramps, moist skin, pale skin, nausea, fever above 102 degree Fahrenheit, diarrhea, vomiting, fatigue, headache, weakness, anxiety and faint feeling. Teens suffering from heat exhaustion should stay in cool surrounding and take enough rest. Removing excessive clothing, putting on cool clothes and sitting in fan or air conditioning also helps the situation. Intake of cold sports drinks which contains salts and sugars are also advisable. If a teen doesnt show any signs of improvement even after taking all these measures a physician should be consulted immediately.

Heat stroke is the severest condition of all heat related illnesses. In this condition the body gets overwhelmed with excessive heat and the efficiency of the system that regulates body heat goes down considerably which can result in a serious emergency requiring immediate medical care. The symptoms of heat stroke include dry and warm skin, very high fever generally above 104 degree Fahrenheit, increased heart rate, appetite loss, nausea, headache, vomiting, fatigue, agitation, confusion, stupor, seizures, coma and possible death. A teenager experiencing symptoms of heat stroke should stay in a cool place and have adequate rest. Heat stroke is a serious condition and emergency attention should be sought by calling 911. In the meanwhile the affected teenager should be made free of excessive clothing and should be worn with cool clothes and also put cool water on the skin to lower the temperature. Placing ice bags in armpits also helps. Make the teenager drink cool drinks if the teenager is alert.

Heat strokes are very much preventable if certain precautions are taken like drinking adequate water during hot days, avoiding alcoholic and caffeine drinks, wearing light clothes, exercising in cooler time of the day, wearing sunglasses and hat, using umbrella on a hot day, applying sun cream with a spf of at least 15 etc.

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Arthritis, The Pain And The Reasons

Arthritis, The Pain And The Reasons
Yvonne Loubet

Many fear the pain of arthritis as they age. But, it can attack anyone at any time. For those who it does strike, the pain is unbearable. It is a group of diseases of the bone joints. Each time a person moves, joints move with them. But, when arthritis lurks in the joints, pain is also lurking. Many people have mistakenly come to believe that it is a sign of growing old. In fact, it is not. There are different types of arthritis, and many ways that it can begin to consume your life.As we stated, arthritis is actually a common name for a group of diseases of the bone joints. These diseases include rheumatoid arthritis, which is an autoimmune disease and certain other types of arthritis, which are caused by a bad injury, repetitive use, sports, or overexertion. Septic arthritis is caused by a joint infection. And, the most common of all is osteoarthritis, which is a degenerative disease. In this particular disease, older people are mainly the target. Their joint cartilage is simply deteriorating over time. In any of these cases, arthritis can be profoundly painful and at times, unbearable. For those who are elderly, the worst of the pain comes in the morning or after sitting for long periods. This is due to the fact that joints become stiff. Once they begin to move and keep moving, though, the pain can be mild. When arthritis strikes a young child, he or she may just stop using the limb. Weather changes can also cause increased pain in the effected area. The pain of the disease comes from the joints developing extra nerve endings. They do this to protect the joint from more damage. If it hurts more, you likely wont use it more for fear of it getting worse. However, the stiffness sets in from lack of use and the vicious cycle continues. What can you do if you think you may have arthritis? The first course of action is to see a doctor. The doctor will ask you questions regarding any other symptoms you may have besides the obvious pain and limited use of the joint. Fever can be a cause for septic arthritis. In this specific cause, you should seek a medical emergency team right away as it can be life threatening. In any case, the doctor will most likely have blood work done as well as x-rays. Once the type of arthritis is diagnosed, your doctor will have a better idea how to treat it. For some this may include surgery, prescription drugs, physical therapy, or a reduction in the use of the effected joints. There are other products being used as well. One of these is a collagen injection. Other treatments that have been shown to ease the pain include herbal remedies. In the end, arthritis can be helped, and may be cured if treatment is sought and given in the right manner. If you suspect that you or someone you love is being affected by this disease, you should speak to your doctor as it can be an unnecessary pain that you or they face day in and day out. Unfortunately, arthritis cant heal itself and does require treatment. It is simply a wise choice to get it taken care of. About the Author
Yvonne Loubet is a Natural Therapeutic Specialist who retired from her 20-year massage therapy practice because of arthritis. She operates a website http://www.arthritispainsolution.com which provides information on an alternative arthritis treatment. More information can be found at http://www.arthritispainsolution.com/arthritis-treatment/rheumatoid-arthritis.html

Arthritis – The Incredible Pain In Your Joints

Arthritis – The Incredible Pain In Your Joints
Kevin Pederson

This disease can affect anyone and at any age. There is no age
barrier for having such kind of disease. It immobilizes the
person in all the way it could. There is continuous pain,
stiffening and swelling of joints which can be from the group of
more than 100 rheumatic diseases. Arthritis can affect any part
of the body and it is very severe making it impossible for the
people to lead a normal life.

This disease target areas are the joints and causes major damage
to it. It shows the inflammation to your joints which is very
painful. The joint pain which one faces is referred to as
arthalgia. There are different forms of arthritis which even
includes injury which leads to osteoarthritis, inheritance,
infections and many other reasons which may be very much
unknown.

It usually affects the joints, ligaments, muscles; cartilage,
tendons and any other part of the body which can be easily
affected buy this disease. This disease is affected purely based
on the individual’s strength and weaknesses. These conditions
can easily weaken you and could even lead to life-threatening
conditions and the ability to affect most parts of your body.

Some of the very common signs which can be easily noticed are
the stiffness, swelling, redness and a warm feeling. As it
affects the joints the functions of the same becomes very
limited. The other common signs are fever, weight loss, fatigue
and feeling of tiredness.

These joints are very sensitive to weather changes. It is
understood that the sensitivity may be caused by the development
of the extra nerve endings with the intention to protect the
joint from any further damage. It is also noticed that arthritis
including fever are called septic arthritis and urgent medical
attention is needed.

About the author:
Kevin Pederson has been managing a number of natural home
remedies websites which have information on “>http://home-remedies-for-you.com/remedy/Arthritis.html”>
providing information on some of the most common disease as well
as on painful knowledge about arthritis .

Proper Treatment for Sports Injuries

While most people will go see a doctor after any type of sports injury is incurred, there are some that do not require a doctor to treat, and still others need to be treated in the meantime until you can get to a doctor to help the recovery process get started. Quick treatment often means the difference between a 3-month recovery and a 2-month recovery so it is very important to start treating the injury right away.

The most common injuries that are suffered are acute injuries. The best way to treat these is to use R.I.C.E. initially then determine if seeing a doctor is necessary. R.I.C.E. is an acronym that is short for Rest, Ice, Compression, and Elevation. The purpose of each step is different with rest being essential to allow the healing to begin while helping to prevent further injury to the area from occurring. Ice is vital because it can help stop swelling in the injured area, which can help when it comes to diagnosing the injury. Compression is important because it helps to reduce swelling even further as well as provides support for the injury. Elevation is necessary because it reduces the flow of blood to the injured area and allows the force of gravity to pull blood away, thus reducing bruising, swelling and pain.

Proper treatment using R.I.C.E. is to first take a piece of cloth such as a town and wrap it around the injury this helps to protect the skin from irritation. Next, you want to apply an ice pack or cold compress directly over the injured area. Using an elastic bandage or even a support bandage to hold the ice in place carefully wrap the injured area snuggly, be careful not to wrap too tightly you are not trying to cut off the blood supply, just hold the ice in place. You should apply ice for approximately 15 minutes every three hours during the day to continue treating.

In the event that you cannot decide if seeing a doctor is necessary, use these rules of thumb to assist you.

If you see any bone, muscle, cartilage or ligaments then an emergency trip to the doctor is absolutely necessary.
If the pain from the injured area seems to be spreading to other areas of the body.
If you have a very large amount of swelling in the injured area that following R.I.C.E. is not helping.
If you cannot move the injured area at all.
If you cannot feel the injured area, or if it tingles or feels very weak and fragile.
If your injury has not improved after three weeks of rest.
If your injured area has developed a rash, fever, pus, or if it feels hot to the touch.
Finally, if you have any doubts about being able to treat the injury yourself then seeing a doctor is as essential as if one of the previous conditions mentioned was visible. You should always seek help from a doctor in the even that you are unsure how to treat the injury. You are not bugging your doctor; rather you are ensuring that you are treated safely and quickly.

If ever in doubt, seeing your doctor is advisable to receive the best possible care. If your doctor is unavailable, and the injury is serious, go to the emergency room and see medical help there. Never leave a serious injury without seeking medical help as the condition can worsen causing the need for serious treatment even potentially surgery to become necessary.

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