Tag: fatigue

How Does One Know If He Or She Has Gilbert’s

How Does One Know If He Or She Has Gilbert’s Disease?

Gilberts disease is a condition that has closely related symptoms as jaundice, in fact there had been several studies that say that some cases of jaundice is caused by Gilberts disease. A very thin line separates the two conditions and without professional help one may not be able to understand and determine which condition they are afflicted with.

Its difficult to understand why it is important to know the right condition you have if two conditions barely have a difference. The importance of knowing the right conditions that you are afflicted with is that knowing what condition you have can lead to easier treatment. Treating certain conditions requires knowing exactly the type of condition that you are experiencing. You cant really treat a flu with cough medicine right? It goes the same with every kind of condition that people experience.

Unfortunately though some conditions may not have a treatment or a cure. One of those conditions is Gilberts disease. This condition is not really damaging or harmful to the patient but it still causes a lot of discomfort. Gilberts disease causes fatigue and jaundice to a person.

Even if some conditions have no known cure or treatments it is still important to have it diagnosed properly to learn more about the condition and find a cure in the future. Going back to Gilberts disease if it has no known cure or treatment why do people still to have it diagnosed. For experts to be able to find more about the condition and to be able to find out more about how to treat it.

How do you find out if you are suffering from Gilberts disease? Is there a proven way to pinpoint the condition if Gilberts disease shares the same symptoms with jaundice? There is and you can consider following it if you have the time to examine yourself. Here is a short list of the ways and the steps to go through to systematically to find out if you have Gilberts disease.

Step number 1: If you have an inkling that you have Gilberts disease and you also found out that your family has a history of having it too, you should immediately look for the signs and symptoms of the diseases. One of the symptoms you have to look for is the symptom of jaundice. Those signs are yellowish skin and yellowish eyeballs, it may also be accompanied by swollen mucus membranes and running nose. Another symptom is fatigue due to physical stress (exercise, general stress, and illness). Other symptoms to look for include nausea, general sleepiness or tiredness, pain in the body.

Step number 2: Visit your family doctor and tell him about the symptoms and the signs that you are experiencing. You should also tell your doctor about your suspicion and your family history. This may narrow down the search for the condition you are experiencing. Telling your doctor your suspicions may help out a lot.

Step number 3: Besides testing the physical symptoms, your doctor will let you go through an indirect bilirubin blood test that will say whether the disease is at hand.

Step number 4: Once diagnosed, though there isnt a treatment for the condition your doctor can still treat the jaundice and the help relieve the pain or discomfort associated with the abdominal symptoms of Gilberts disease that can be present.

What Sets Gilberts Disease Apart From Jaundice

There are a lot of diseases that can be identified with the liver and its functions, one of those diseases is called Gilberts disease. There had been reports and studies that tried to connect Jaundice and Gilberts disease with each other. Some experts would like to have a broad grasp on this issue and have yet to close their books on it and accept the fact that the two are connected.

One of the reasons why there are still experts that stand their ground when it comes to the supposed connection is because of the lack of negative effects on the body of Gilberts disease. Gilberts disease can cause jaundice and fatigue and thats the most of it. Some experts are still trying to find out if there are still other effects.

What exactly can Gilberts syndrome do to the body? Gilberts disease produces an elevated level of unconjugated bilirubin in the bloodstream but normally has no serious or damaging consequence. Mild jaundice may appear under conditions of exertion, stress, fasting, and infections, but the condition is otherwise asymptomatic.

It has been reported that GS may contribute to an accelerated onset of neonatal jaundice. Here are some signs and symptoms as well as other means of prevention or treatment that are still debated until now:

1. Diffuse symptoms. Some people report diffuse symptoms related to Gilberts disease , but no clear adverse symptoms related to Gilberts disease in adults have been found in scientific studies. This has led some to dispute whether Gilberts disease should classify as a disease.

2. Prevention. The unfortunate thing about Gilberts disease is that there has been no known prevention method, and because there had been no known way to prevent the condition getting it is inevitable. Another reasons for inevitability on its victims health is the fact that it is hereditary.

3. Support groups. Many of our relatives and friends who are sick are need of people around them that can make them feel that everything is going to be all right. It is what we call a support group. A support group can have members who are also afflicted by the disease, family members, doctors and other people that can give kind words and supportive comments to people who feel like it is the end of the world for them.

4. Treatment. Because of the nature of Gilberts disease and the least harmful effects it has on a patients body the treatment for Gilberts disease does not really exist. But when a person is afflicted by Gilberts disease the treatment focuses on the underlying conditions that develop the jaundice and other treatments focus on the liver itself. More and more people also take in dietary supplements to help make their livers more stable and healthy despite the affliction of Gilberts disease.

Though it is not something that can be cured, Gilberts disease is still a serious matter that people should take into account. More and more people are suffering from it and it is causing some people great discomfort. Although Gilberts disease does not have adverse effects on the patients body there is still a little window of sadness and suffering that they go through. The best cure for this condition is not really the expensive treatments, the medications or the dietary supplements. The best help and relief that we can give to patients suffering from Gilberts disease are the support and understanding that we have for them.

THE ZEN MASSAGE

There are very many massage techniques in existence today; some of them stemming from the far Eastern World of antiquity while others originated in the more recent years of the Western world. Although they were born out of very different philosophical and cultural persuasions, each of these obtainable massage techniques provides some aspects of relaxation but none does it as thoroughly as does the one which was born in Austin, Texas and christened as the Zen Massage. Zen, by the way, is an ancient Chinese discipline which means meditation and it focuses on the meditative portion of the dharma practice and the experiential wisdom which is also called the zazen or the path of enlightenment. It, therefore, steers away from theoretical knowledge and theology.

By reaching into the very heart of hearts of every cell of the body, the Zen Massage epitomizes what utter and unequivocal calm, peace and a relaxed state of being feels. Combining an assortment of highly sophisticated and time tested and proven techniques, the Zen Massage affords its subjects a spontaneous soothing and an energy balanced experience of picture perfect enormity. The various features which are part and parcel of the entirely therapeutic Zen Massage treatment are as follows:

* The Heated Stones. This is a curative procedure which makes use of hot stones which are moved along the subjects muscles in smooth gliding motions and well calculated pressure.

* The Hot Towel Pore Cleanse. This purifying treatment involves the use of freshly steamed towels applied to the entire body. The heat of the towels opens the pores to cleanse and revitalize the outer skin (epidermis) while also reaching into the lower layers, the dermis and the hypodermis.

* The Bio Mat. The Bio Mat calms down and relaxes tight and sore muscles while it quiets and soothes irritated nerves. The Bio Mat transports the subject into the realm of a complete state of wellbeing on the physical as well as on the psychological levels.

* The Aromatherapy. Pure essential oils are used for this aromatherapy treatment to help the subject relax as stress is melted away and complete balance and wellness overcome him or her.

* The Peppermint Bliss Foot Massage. The peppermint bliss foot massage smoothes and softens tired and aching feet for a feeling of harmony and peace which radiate from the tips of the toes to the crown of the head.

The Zen Massage therapy is a noninvasive and natural massage treatment which has been clinically proven to be completely safe while being highly effective in relieving stress which has also been proven to be the leading cause of countless physiological and mental health problems. Some of the most significant benefits that have been attributed to the effectiveness of the Zen Massage therapy are:

* The lowering of high blood pressure which in medical terms is referred to as hypertension and has been often spoken about as the silent killer.

* The improvement of the REM sleep. The REM stands for rapid eye movement and it is characterized by, you guessed it, rapid eye movements. It also includes rapid low voltage EEG which is commonly spoken of as brain waves. On the average, a healthy adult spends approximately 20 to 25 percent of a total nights sleep in the REM phase and it is essential to good health.

* The decrease of fatigue of the body and the mind which naturally leads to enhanced concentration and improved motor skills.

In conclusion, the Zen Massage therapy helps its subjects to release their worries, unwind their bodies, relax their tensions, quiet their minds and ease their senses.

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What Is Acute Sinus Infection?

Acute sinus infection occurs when your nasal passages become inflamed making it difficult for the normal drainage of the mucus. As a result, you have difficulty breathing and may also experience a headache, fever or cough.

The common cause of acute sinus infection is the cold. Other causes include bacteria, allergies, nasal polyps, deviated nasal septum and certain medical conditions. When the doctor is able to determine the exact cause, only then will treatment be given.

But most of the time, acute sinus infection is either bacterial or viral. Since it is hard to pinpoint what is the exact cause doctors speculate that if the problem persists longer than 14 days, then it is more likely that the cause is bacterial.

You will know if you have acute sinus infection if you have any of these symptoms. These include bad breath, cough, dental pain, erythema, fatigue, fever, nasal congestion, nausea or a sore throat. You may experience one or a few of these at the same time and you should treat it immediately to prevent this from becoming a chronic sinus infection even worse cause complications.

This means that the sinus infection could last longer than 8 weeks or you could develop acute asthma, aneurysms, meningitis or vision problems.

If the symptoms of acute sinus infection are mild, you can try self-care like drinking lots of fluids and bed rest. However if the ever exceeds 100.5 degrees Fahrenheit or 39 degrees Celsius, then you have to seek medical advice.

When you to the doctor, he or she will be asking you a few questions to gather information about your medical history, conduct a physical examination and in some cases call for a CT scan to pinpoint which areas are inflamed.

If the test results show that the cause is bacterial, then you may be prescribed some antibiotics like amoxicillin or the combination drug trimethoprim-sulfamethoxazole. If there are no changes, then a different antibiotic will be recommended.

Should this be caused by an allergic reaction, the doctor will likely recommend an antihistamine.

Other possible treatments for acute sinus infection include the use of prescription decongestants, nasal corticosteroid spray, oral corticosteroid pills to relieve stuffiness, over the counter decongestants or pain relievers and spraying a saline solution inside your nose several times a day.

But do you always have to wait for acute sinus infection to strike before taking any action? The answer is no because this can be prevented. Some simple things you can do includes practicing proper hygiene, getting flu shots annually, staying away from people who have colds, keeping yourself hydrated, limiting alcohol use, investing in a humidifier, avoid going to polluted areas and hanging out with people who smoke.

If you already have acute sinus infection, steam your sinus cavities by mixing Vicks Vaporub with warm water or with a few essential oils then inhale it for about 10 minutes. You can also take a hot a shower and breathe the warm air. Dont forget to also take some decongestants and drink lots of fluids as this will all reduce congestion and promote drainage.

An acute sinus infection doesnt last that long but when its there, you will really have a bad day. It can happen to anyone and at anytime so you have to take good care of yourself.