Pressure Points To Relieve Headaches

Medication isn’t always the best option for getting rid of headache pain. Sometimes you won’t have the pain reliever on hand, other times it won’t work, and there is also the possibility that you don’t like the idea of using drugs to treat your ailments. Pressure points to relieve headaches let you get rid of the pain without relying on drugs.

It’s not entirely understood how these pressure points work, but that doesn’t matter. The only thing you care about is that they can work. While they won’t always bring the relief you need, they work often enough to be useful. The best part is that they are a completely natural alternative to medicinal pain relievers.

If your headaches are not easily controlled, are new, or are stronger than usual, then see your doctor. While the chances are small, it’s possible that you have a much more serious condition that requires professional medical attention. Also, this article is not meant to be taken as medical advice of any kind; you can only get that from a qualified doctor.

Here are a few of the best pressure points to relieve headaches:

1. Your temples – Use two fingers from each hand and make a gentle, circular motion. Don’t press too hard, as the temples can be sensitive. Try doing this for 30 to 60 seconds, and then take a short break before doing it again.

2. The bridge of your nose – At the inside of the top of your nose where your eyebrows meet are some very effective pressure points. Simply massage the area with your fingers, applying a fair amount of pressure.

3. Your hairline – To be precise, the pressure points run along the front portion of where the hairline should be. If you have a receding hairline or are bald then you need to imagine where the hairline is. A circular massaging motion using the heel of your hand should help to ease the pain of most types of headaches.

4. Between your index finger and thumb – Here you will find a fold of skin. Pinch it firmly and then rub it. Do this for 30 to 60 seconds on one hand, and then switch to the other. You can also try using some padding and a clothespin, though that can be a bit painful for some people.

5. The shoulder blades – Most people tend to go right for the tops of the shoulders, and that can help, but one of the best pressure points to relieve headaches is found: approximately one-half of the distance between your head and the outside of your shoulders.

Using pressure points to relieve headaches means that you don’t have to rely on medication or questionable treatments ever again. Instead, you can simply use your favorite pressure point whenever the pain in your head starts, and massage your way to relief. You will always have a way of treating headaches, no matter where you go.

Pressure Points To Relieve Headaches-Temples Most Obvious

Having headaches isn’t any fun. When you have one the only thing you can think about is getting rid of it. Most people will either ride it out and hope the pain passes, or they will pop a few pills that promise to relieve the pain. However, a few people find that using pressure points to relieve headaches is a much better option for easing the pain.

There are pressure points located all over the body, and each one can help ease different ailments. Luckily, some of these pressure points will be able to treat your headaches. Some of the pressure points are quite obvious, while a few of them may end up surprising you. But where they are located is less important than the fact that they work. To be fair, not every single headache will go away instantly using these points, but they will almost always bring a noticeable level of relief.

Chances are you are already familiar with one of the pressure points, but didn’t even know it. We are talking about the temples. Now, you have to be careful to not apply too much pressure here, so just use your fingers to make a gentle circular massage motion. Keep doing this for a minute or so and you should find that your head is feeling better.

Another set of pressure points on the head can be found on the inside of your eyebrows right next to your nose. You should be able to apply more firm pressure here (though you always need to be careful to not overdo it on any pressure point). Use your thumbs to make smaller, then larger circles until you start to notice the pain lessening.

You can find another series of pressure points on the head along the front of your hairline, near the top of your forehead. Start at level that is even with the horizontal plane of your eyes (but close to the ears) then gently massage along the hairline until your fingers meet at the middle of your head (a few inches above your nose). However, the head is not the only place where there are pressure points to relieve headaches.

More points can be found at the midpoint between your head and the outside of your shoulders. These muscles typically store up a lot of tension, and releasing that tension with a massage can help bring headache relief.

Moving down to your forearms, you can find more pressure points on the inside of your arm just above the elbow joint. You can locate more points by moving diagonally toward your bicep. Alternating between both spots should make an improvement in your level of pain.

These are a few of the pressure points to relieve headaches, but there are several more. Sure, you can always take an aspirin or medication if you must, but trying natural remedies first may bring just as much relief without having to add chemicals to your body.

6 Ways On How To Avoid Facial Hair Growth

When you’re learning about something new, it’s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.

Everyone has hair all over their bodies, men and women. When it becomes a problem is when they get an excess of hair particularly on the face. How much body hair you have is largely a genetic factor. Some people will have more hair and it is dark and easy to see, life span others won’t have as much and / or it is light and not very easy to see. Whatever your situation, take heart, you can learn how to avoid facial hair growth.

Getting rid of unwanted facial hair today is easier and has more options than in the past. There are many ways of getting rid of facial hair, you don’t have to rely solely on a razor anymore. As a source of fact, using a razor in some instances may not be the best thing to do at all.

Here are some options you can use to keep the silky smooth, hairless face you’ve always wanted:

1. We’ll start with the most overt: shaving. This is the most passing of solutions and has a lot of contradiction side effects, such as razor burn and rapid regrowth. For those two reasons, shaving is not the preferred hair removal method for women.

2. Using tweezers. This method is effective since it literally pulls the hair out by the root so it takes longer for the hair to grow back. But it is uncomfortable and it takes a very long time. Tweezing will work best on very small areas such as eyebrows, and stray chin or lip hairs.

3. Depilatory gels. These wares are formulated to affect the hair helve in allying a way as to make it easy to remove. They tend to work well for most tribe, but they are fictional up of harsh chemicals which can be very irritating to the skin. Before you applicability one, you should test a small amount on an inconspicuous spot on your face to make sure you don’t have a severe reaction. Only use a depilatory that is formulated for use on the face, and make sure to carefully read and follow all directions.

4. Waxing. This is the same basic technique as tweezing: you remove an area of hair literally from it’s roots. The difference is that broaden can be applied to a large area of skin and you can get a lot of hair removed in one fell swoop. There are many types of waxing products on the market, some work better than others, thence you may want to experiment with a couple different brands to find the best one for you. Over with the depilatory, make sure to use the wax on a small community of your skin to see if you have allotment adverse reactions to it before putting it on a large section of your skin.

5. Electrolysis. This is a permanent solution to unwanted hair. This method involves killing the hair by running an electrical current through the shaft. This method is extremely effective, but it can be time consuming and expensive. You will need distant treatments since each hair follicle needs to be ‘zapped’ individually.

6. Laser. This treatment has to be done by someone who is licensed. It too can be time consuming and expensive, and it may not be permanent. Before choosing this option make sure you take the extent to ask a lot of questions.

There you have it, a complete list of the various methods for getting rid of unwanted facial hair as well considering a few things to learn how to avoid facial hair growth in the first place. Take some time and learn more about each method, then find the isolated that is right for you.

Knowing enough about beauty to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about beauty, you should have nothing to worry about.

The History of Hair Transplant

Hair transplant procedures have come a long way in recent decades. The results surgeons can get with the new areas of hair on a patient’s previously balding areas are better than they have ever been before. It is amazing that this first started with a doctor who wanted to transplant hair to give people new eyebrows.

Dr. Okuda of Japan was busy trying to transplant hair to the eyelashes and eyebrows of people who had lost them traumatically. This was before World War II. When the war broke out, his discovery of hair transplant procedures was squelched until two decades later.

In 1959, Dr. Norman Orentreich began a new field of surgery when he published on the use of hair transplant surgery. It was during this decade that doctors had begun to try moving balding-proof hair follicles to the balding areas of patients’ heads. They used hair from the fringe, or back and sides of the head, to accomplish this.

The doctors were trying to determine whether hair follicles were balding resistant because of where they were located on the head or because of something inherent in the follicles themselves. This would settle the issue of whether hair transplant would work by those methods.

After their trials, they got the answer: the hair follicles themselves made the difference in the life of the hair and not where they were placed on the scalp. They termed this phenomenon Donor Dominance. Hair transplant surgery was on the horizon.

Doctors started doing hair transplant procedures immediately. They began with a method that was somewhat flawed. While they did use their idea about moving hair from the sides and back of the head to the balding areas, they did not have pleasing results.

These hair transplant procedures in the 1960s and 1970s used a method where 15-25 hairs were grafted in a round plug pattern. These plugs were both conspicuous and unsightly. They looked quite unnatural; if a person had hair plugs, everyone knew it. They were not only unbecoming, they were also permanent.

Improvements were made in hair transplant surgery in the 1980s. Mini-grafts were better, but they still had the appearance of plugs, albeit smaller plugs. These were made up of 5-8 hairs each. This size of plugs is still being used by some surgeons even today.

As time has gone by, the graft used by most surgeons has gone down. The hair transplant of grafts between 1-8 hairs is the norm. Up to 800 grafts can be done in one sitting now. There is still room for improvement, though, as the results still do not look completely natural as they should.

A new method of hair transplant that is being used by some doctors today is follicle-unit micro-grafting. In this procedure, grafts are made up of 1-4 hairs and are placed over the balding area. This is the usual number of hairs in follicles on a healthy head of hair. By inserting thousands of these follicular units, surgeons can give the appearance of natural hair and hairline.

Hair transplant surgery has reached a level where it can produce a result that is virtually undetectable to most people. Over the course of several decades, it has changed from an experimental procedure to one that is used frequently and successfully.