Tag: Essential Oils

Guideline for Determining Essential Oil Quality

How can I determine the quality of the essential oil I am purchasing? A quick search on Google for essential oils suppliers will show that costs for essential oils varies and they vary a lot! How can you decide which oil to purchase? Here are a few factors to help you determine the level of quality of the oil you intend to purchase.

Essential oils are derived from plants. They go through a process which could impact the quality of the oil being used. The plants can be grown on a farm or “wild crafting” conditions and factors such as soil condition and rainfall affect can impact the oil quality. Essential oil descriptions should also contain the country of origin since the quality of the oil can vary from country to country. The use of pesticides or other chemicals can also impact the essential oil obtained. It is important to note that pesticides may also adulterate the essential oil if it is not eliminated in the manufacturing process. Adulteration becomes important if you plan on using the essential oil for therapeutic purposes. Even if you plan on using the oils as an air freshener, the aroma contains particles that enter your blood stream via inhalation.

Essential oils in the market place can be found in various dilutions or even marketed as perfume oils or aromatherapy oils. There are wide variations and taking the time to read the labels, product descriptions and research your product will help to safely assess the quality of the oil. Perfume oils are not the same as essential oils and they do not share the therapeutic benefits that essential oils have. Aromatherapy oils may have already been blended with other oils or chemicals. Preservatives may have been added to protect and enhance the mixture.

There is nothing wrong with purchasing diluted, pre-mixed blends or perfume oils but just beware of what you are purchasing at what price. As you price shop at various stores online, you will find that many stores claim to sell essential oils, but in actuality, they are only selling a diluted version of the oil or the perfume oil. These oils are excellent for making soaps, creams, bath salts and other beauty body products.

While there are no set standards for the shelf life of essential oils, most can be used within 1 – 2 years after opening. The oils should be stored in a dark bottle (amber glass or blue cobalt works nicely) and tightly sealed. Bottles with rubber stoppers should not be used to store the essential oil since the potency of the oil degrades the rubber and turns it into a gummy substance. The rubber can then fall into the oil thus contaminating the purity of the oil. Also, excessive exposure of the oil to sun’s ultra violet rays, heat, or air will degrade the oil. The oils should also be stored in a cool, dark place once you have them. A wooden craft box works nicely.

Be the informed buyer. Take the time to learn about what you are purchasing and then check if that fulfills your intended use. You will find that the quality of the essential oils can vary greatly and understanding what information is being provided to you will impact your purchasing decision.

Essential Oils Used in Healing

If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical community. So, if you still need help after seeing your doctor, you can use essential oils to help you heal. The first thing to remember when using essential oils for healing is that you need to buy only the certified therapeutic grade oils. These oils are purer and more concentrated. They will cost more, but if you buy the cheaper oils they will have little healing effect.

Essential oils strengthen your immune system. They can help with viruses and cold sores, for example. Clove, lemon, cinnamon, rosemary, and neroli are just some of the essential oils that will help in this area.

There are also essential oils that are powerful antifungal agents. Some of these are tea tree, lemon grass, and rosemary oils. Fungi can cause many problems in the body. Many people are allergic to mold. Allergies of all types can be treated with tansy, spikenard, cajeput, and chamomile, to name a few. Tansy, along with eucalyptus and marjoram are essential oils used to help with asthma. Bronchitis can be eased with eucalyptus, rosemary, and thyme oils.

Digestive tract ailments can be remedied with different essential oils. Peppermint, ginger, and tarragon oils are useful for people who suffer from indigestion. Ulcers can be helped by frankincense, chamomile, and myrrh oils.

There are problems in the lower part of the digestive tract that can be helped with essential oils as well. Constipation responds well to dill, marjoram, and especially to ginger. Use myrtle, coriander, and orange essential oils, instead, for diarrhea.

Many of the troubles people face in modern times can only be recognized by doing a blood test. For instance, once your doctor tells you that you have high cholesterol, he/she will give you a course of action to take. If you want to speed that along you can use rosemary, chamomile, or lemon essential oils, too. Clary sage and cedarwood are helpful for high cholesterol as well. Many essential oils have been used in the treatment of high blood pressure, another silent disorder. Ylang ylang, Melissa, and yarrow are among the remedies available.

Women have used essential oils for their hormonal problems for centuries. Jasmine, cypress, and coriander are used to alleviate difficult menstrual cycles. For menopause, clary sage and fennel have proven to be effective.

Different kinds of pain are soothed by the use of essential oils. Clove, peppermint, wintergreen, and lavender are a few used for general feelings of pain. The lavender and peppermint are probably the best for headaches. Biting on a whole clove will release its essential oils to relieve a toothache.

There are also essential oils remedies for even more serious conditions. These include tumors, heart problems, macular degeneration, and food poisoning. There is a way to use essential oils to treat almost every ailment known to man. Remember that, whenever possible, contact your doctor for evaluation of any health problem before relying on essential oils to heal it. In other countries, the doctor might prescribe essential oils. In the US, you can try them on your own, especially if your doctor agrees.

Do Essential Oils Really Work?

Creighton University Medical Center School of Medicine is out to determine if alternative therapies actually work. Aromatherapy has long been recognized for the treatment of minor ailments as well as the promotion of emotional stability. But how does it actually work? The Medical Center reports that while there is widespread use, there is still not much scientific evidence to support claims of the ability to treat these ailments.

What studies have been done? The school has tested the lavender, chamomile, marigold and peppermint essential oils in several studies to see if there was a reduction in the perception of pain. Placebo tests were also performed in these studies as well. The results showed that there positive effects through the use of the essential oils although they were not conclusive. Does that mean that essential oils do not work? Absolutely not! What the studies do show is that there are positive physiological effects when aromatherapy was used as a complementary form of treatment.

The use of aromatherapy is rooted in our history with its use dating back some one thousand years. The Egyptians used essential oils for embalming the dead, but they also used them as medicines, for perfumes and as cosmetics. Throughout the centuries following the use of essential oils in medical treatments were refined through the use of improved distillation equipment and additional studies of plants. While the term “aromatherapy” is new, the practice of using essential oils as medicines is not.

We do know that aromatherapy combines uses the sense of smell to regulate emotional behaviors. We know that certain essential oils are known to induce feelings of peace, harmony, reduce stress, anger or fatigue as well as other emotional facets. Essential oils can also reduce anxiety or feelings of loneliness. There is an essential oil that can aid in the treatment of just about every negative emotion and enhance the positive ones as well. But how it all works has still not been proven.

We also know that essential oils used as a topical treatment have been known to exhibit anti-bacterial, anti-inflammatory, and analgesic responses. Topical treatments are normally diluted mixes of essential oils with carrier oils such as apricot kernel oil or almond sweet oil. Essential oils have been used in the treatment of acne, athlete’s foot, eczema and other skin ailments. Essential oils have also been noted to reduce scarring tissue and stretch marks. Citrus oils have also been used to treat insect bites as well as act as insect repellant. There are so many uses!

While there still might be little evidence to support or validate the scientific processes of healing or emotional balance that take place within the body, we are still seeing positive responses! We are still seeing and experiencing the benefits of what aromatherapy can do when we add this to our regimen. Whether or not the use of essential oils is right for you, only you can decide. Take some time to consult with your doctor or aroma therapist and see how you can add nature’s benefits to your life!

Weekly Tweets on 2012-09-25

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