Tag: Epidemic

Pre Diabetes

Type II Diabetes has become somewhat of an epidemic of late. More and more people are being diagnosed with this potentially life threatening condition. Type II Diabetes usually sets on later in life, although more younger people are being diagnosed every day with this disease.

According to the American Diabetes Association, approximately 54 million people in the United States have pre diabetes. Pre diabetes is a condition in which the blood glucose levels are higher than normal but not high enough to be considered Type II diabetes. Although pre diabetes is not a full fledged disease, it can also cause complications in the heart and blood circulation if left untreated.

The good news about pre diabetes is that with proper nutrition and the care of a physician, you can avoid being diagnosed with Type II diabetes. The condition can reverse itself, but it does take work on the part of the individual, as well as compliance with the orders directed by your physician.

Obesity is also an epidemic in the United States and many in the medical community believe that this is contributory to the corresponding diabetic epidemic. It is the general consensus of the medical community that obesity is a precursor to Type II diabetes. Therefore, those who have pre diabetes can stave off the disease by making some healthy life choices that will eliminate their need for medication or insulin in later years.

One way to reverse the effects of pre diabetes is to maintain a healthy weight. This can be easily accomplished through diet and exercise. For those who feel that it is too much trouble to manage their weight or complain that they do not have the time to exercise, they need to realize that the time they spend exercising now can eliminate their time spent on dialysis. While not all people with diabetes experience kidney failure, many do. And when the kidneys fail, these patients must spend many hours each week, hooked up to a machine that functions as their kidneys.

Those who complain that they do not want to watch their diet can be reminded that it is easier to watch their diet than to inject themselves with insulin or monitor their blood glucose levels several times a day. Those who feel that foods that are rich in carbohydrates are less expensive than healthier alternatives can be reminded of the cost of medications and doctor visits for those who refuse to take control of their condition right away.

While some people are pre disposed to diabetes through genetic factors, others acquire this disease by eating too many bad carbohydrates, being inactive and not maintaining a healthy weight. If you have been told that you have pre diabetes, do not fret. You can reverse this condition. Begin an exercise regime, even if it only entails walking. Take a look at the Glycemic Index that explains which foods diabetics should avoid and follow these suggestions.

See your doctor about being put on a weight loss program and make certain that he or she continues to monitor your blood glucose levels. Pre diabetes does not have to turn into Type II diabetes. By developing a healthier lifestyle, you can reverse this condition and lead a longer, healthier life.

The Power Of Colors During Stress Management

Do you ever feel like you know just enough about stress to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from stress experts.

Association of Stress and Colors

Stress has become interwoven note people’s lives that most have accepted it as a natural part of life. Meanwhile, for some others, intrinsic has become rather of an epidemic. There are several reasons why people develop stress and while you cannot control where it is drawing near from, you can always exhibit proper stress management techniques to combat their effects in your life.

Recent research studies have shown the link between personality traits and impact of stress in one’s life. This has prompted researchers to look into what other factors could induce the way people view stress in their life. A just out color system is just one of the results to this ongoing research effort. But how true is it that color can actually impact your ability to cope with stress more effectively?

Color Therapy

The idea of using color as a stress management procedure is indeed new and offers a another interesting approach in battling stress in one’s life. Indeed, the little choices of color that must would refer to as trivial can actually impact your ability to handle or awning with stress.

This is not just a myth as this claim has been well supported with scientific evidence and study. Color therapy though is not yet officially accepted as a legitimate approach to stress management but is still largely accurate as a complementary or alternative approach to healing. One reason for this is that colors affect your five basic senses to deliver a holistic impact to one’s health condition. Therefore, you need to choose the colors you surround yourself with thoroughly to facilitate in enjoying stress relief results.

Calming Effects of Color

Different colors have been known to close an overall calming effect due to its ability to elicit psychological and emotional responses in the body. There are several colors there are but for this purpose, you will learn about the results of basic colors when it comes to your personal stress management efforts:

* Red This color creates a stimulating and exciting effect into your system, which is therefore not recommended if you are looking to achieve effective stress management. However, it is ideal for awakening if you had recently suffered from an emotional slump.

* Blue This color is known to create a calming and soothing effect such that it is ideal for use in stress management. Surround yourself with this color to facilitate in creating a cooling and pacific effect to both mind and body.

* Green This color inspires a restful experience such that it is really effective in overcoming anxiety as you can enjoy more emotional harmony.

* Yellow This color inspires a cheerful and sunny attitude, double that it is recommended for stress relief due to its ability to put you into a positive state.

* Snowy This color symbolizes clarity, and that is a particular quality that you need to have or develop in times of stress.

* Orange This single too, like red, is not ideal for relieving stress and must therefore be avoided. On the other hand, honest helps to provide a burst of energy whenever you are feeling down.

Final Recommendations

Now that you know what the altered meanings of color is, you can now make a better choice about which colors to surround yourself with ( and which colors to avoid ) if you want to enjoy benefits of proper stress management. Whether it be in your choice of clothes, or in the prevailing colors of your surroundings, it is important to know that you can now have subjection over these elements and use them to your advantage.
Now you can understand why there’s a growing interest in stress. When people start looking for more information about stress, you’ll be in a position to meet their needs.

Pregnant Women Are More Risky In Swine Flu

Some complications among pregnant women as the Swine Flu continue to spread across the country, and soon to the world, and that this high-risk group needs to take antivirals as soon as infection is suspected. Just like what happen to a pregnant woman in Texas who suffers and died of Swine Flu infection. Medical officials believe that pregnant women are at higher risk of complications of influenza, whether it’s the seasonal influenza or pandemics of the past.

The Centers for Disease Control and Prevention (CDC) investigates twenty cases of pregnant women with the swine flu, most of them experienced complications. Complications can include pneumonia, dehydration and premature birth. It is very important that doctors who are caring for pregnant women they suspect may have influenza, that they issue prompt treatment with antiviral medicines the Tamiflu and the Relenza. Doctors can be hesitant to take care of pregnant women with antiviral drugs and pregnant women may be disinclined to take them out of fear that they may pose a risk during pregnancy.

The benefits of using the antiviral drugs to treat influenza in a pregnant woman outweigh the theoretical concerns about the drugs strongly say by the medical experts who have looked into this situation. Of the three swine-flu related deaths in the United States, one involved a 33-year-old pregnant woman from Texas who had other health problems before she was infected with the virus.

From the undetermined source that only one out of three Americans would get Swine Flu vaccine. So, it means the vaccine manufacturers have no enough capability to do more drugs against the outbreak.
There are many people who become ill don’t seek medical attention and are never tested for this strain of flu especially if they only knew that they only have simple kind of flu.

In other news that weve read about the number of Swine Flu cases from hospital records doesnt match with the real numbers suspected because they declined to seek medical attention.

The report also suggested that the true number of largely unreported swine flu infections in Mexico, the outbreak’s epicenter, possibly had already reached 32,000 cases and approximately 1% of them are pregnant women too. The World Health Organization’s official tally for Mexico stood at 2,059 confirmed human infections, including 56 deaths.

The United States has now surpassed Mexico believed to be the source of the outbreak as the country most affected by the epidemic, according to WHO statistics. The agency reported that there are 6,497 confirmed cases of swine flu in 33 countries, with Canada, Spain and the United Kingdom having the most cases outside of the United States and Mexico.

In the meantime, back in Mexico, federal health officials said that the worst seemed to be over despite more deaths, toll rose to 58 deaths and 2,282 confirmed cases of swine flu a rise of two deaths and 223 more cases.

World Health Organization expert expressed support for the more selective use of antiviral medicines such as Tamiflu and Relenza against Swine Flu even though the pregnant women and the doctors of the pregnant women are declining the use of antiviral drugs. According to health officials that there are some European countries aggressively take antiviral drugs throughout their population to save themselves.

While countries like the United States and Mexico, they are trying to save their patients with underlying conditions and also the other groups at risk, such as pregnant women and be treated. Swiss drug maker Roche Holding AG offered a charitable work to donate some of their Tamiflu supplies to the WHO enough for nearly 6 million people.

How Serious Is Swine Flu?

The United Kingdom has become the latest country to confirm cases of the swine flu. At the same time, the World Health Organization has raised its alert level from 3 to 4. With 150 people already killed in Mexico, the WHO revealed that the influenza virus has the sustainability for human-to-human transmission and can cause community level outbreaks.

One can recall a similar outbreak known as bird flu which was more risky than H1N1 virus. According to Professor Neil Ferguson of the World Health Organization, H1N1 is nothing when compared to other similar outbreaks such as SARS or the 1918 Spanish flu.

According to the professor, the evidence is clear that the United Kingdom is headed for a swine influenza pandemic in the coming months. However, it would be difficult to determine the extent of the epidemic since this is usually the time of the year when flu is prominent in the United Kingdom.

It is likewise almost sure that if the H1N1 outbreak disappears in the coming weeks, there might still be an outbreak of the virus in the autumn. If the situation indeed transforms into an epidemic, then 30% – 40% of the general population might become susceptible to infection. Professor Ferguson believes that any outbreak might become longer since the summer season in the United Kingdom is fast approaching.

On the other hand, Sir Liam Donaldson, who is concurrent Chief Medical Officer for England, believes that this new strain of H1N1 virus is something which people has natural immunity and has not received any vaccination yet. For this reason, one becomes susceptible to infection and spread to other people.
However, there is no sufficient information about the virus yet and H1N1 is still a subject of studies by major laboratories in the world. Once there is sufficient information about the virus, only then can it be possible to make improved predictions about individuals who are at higher risk and likely to have serious complications.

At present, the situation in Mexico is creating confusion and it is hard to make a firm a conclusion about what is likely to happen. In any case, there is a need to be ready for any untoward incidents that may happen.

Professor John Oxford, meanwhile, believes that the H1N1 outbreak is not as alarming as the H5N1 bird flu virus. He believes that the country can provide the basic H1N1 immunity for the population. The outbreaks outside of Mexico have not resulted to deaths which is an indication that the virus is not that aggressive.

Aside from that, the summer months is fast approaching so it is less probable for the H1N1 virus to cause an outbreak as well. In any case, the United Kingdom has enough antiviral medicines to treat half of the population.

With this in mind, there is no cause for worry about the H1N1 virus, as it appears that it would cause an outbreak that would be felt all over the world and increase mortality rates.

The outbreak of H1N1 began in Mexico City and as of today has resulted to the death of 42 people and more than 800 confirmed cases of swine flu infection. Although it has now spread in 22 countries, it is believed that this new virus outbreak would not be result to a pandemic and is milder than similar virus infections.