Spray Tanning On The Rise Not Just Celebrities

Probably thanks in no small part to celebrities, the appeal of spray tanning seems to be on the rise. As with most things, there can be pros and cons to getting this type of tan.

In this article I will give you both the pros and cons to spray tanning as well as a general overview of how it’s done and some things you can do to prepare your skin so the results are more effective and attractive.

Tanning this way means that you are literally being sprayed all over your body, with a compound that is comprised of an element that darkens your skin, DHA. DHA has been declared safe by the FDA for this type of use, which is one of the biggest “pros” to this type of tan.

Even so, you do need to be very careful around the eyes.

Since this is basically just a temporary stain you are adding to your skin, it does not have the same long lasting, harmful effects that UV rays have. Whether you get those rays in a tanning bed or at the beach, UV rays can lead to pre mature aging of the skin and possibly even skin cancer.

Even a little exposure to UV rays can cause problems. There really is no “safe” amount of rays though it is generally accepted that moderate amounts over a lifetime, particularly if you don’t ever get sun burnt, is probably not too big of a cause for alarm for most people.

Of course, there are those people who have a pre disposition to cancers of all types, not just skin cancer, and for those individuals even more caution is needed.

Anyway, back to spray tanning. You can do it at home or at local tanning salon. If you do it at home you will probably want to enlist the help of a friend since it can be tough to target all parts of your body on your own.

To increase the effectiveness here are some tips:

1. First of all pick the proper shade for your skin tone. If you are very fair skinned and you try to go ultra dark you may find it looks weird. Instead, try to take your skin up a few steps in color only.

2. Shaving before you get your tan may be a good idea since it is recommended that you don’t shave for at least 24 hours after the tan is applied.

If you get rashy after you shave, you may want to shave at least 24 hours prior to your tanning session to make sure that the rash settles down first.

2. Use an exfoliating wash prior to your tan. Getting rid of as much dried skin as possible and moisturizing afterward can make your skin smoother and less susceptible to looking “blotchy”.

Pay particular attention to those parts of your body that are rough such as elbows and feet. Making these as smooth as possible will also help ensure that they look good after the the tan is applied.

3. Be prepared to repeat the process every week or so. The tan does wash off and will fade over time. That is one of the biggest “cons”; tanning this way can end up being time consuming and costly to keep your tan looking good all season long.

Spray tanning is not without it’s issues, but for anyone who likes that “sun kissed” look it may be a better way to get that look then spending countless hours damaging your skin in the sun.

Hormones And Thyroid-Active Or Under Active

Hormones and Thyroid are what control your metabolism and help keep your body running efficiency. If your thyroid is not operating as it should, this can lead to a host of problems. The two main issues with your thyroid are hyperthyroidism, where it is over active, and hypothyroidism, where it is under active.

While hyperthyroidism is not as common as hypothyroidism, both conditions stem from iodine. Iodine is a crucial element in thyroid function as it acts as a fuel for your thyroid gland. Hyperthyroidism is generally caused when you take in too much iodine and hypothyroidism is generally caused by not getting enough iodine.

A slew of symptoms can occur from both over active and under active thyroid glands. From gaining weight and being unable to shed it to losing too much weight and putting your health at risk. There are also mental symptoms such as depression and anxiety that can be caused by these conditions.

These problems are why it is important to maintain a balanced intake of iodine so that your thyroid can function normally. The problem with this is that most people do not even know whether or not their thyroid is acting up.

All the symptoms caused by your Hormones and Throid gland acting up can also be caused by a variety of other things, which makes it incredibly difficult to determine whether or not your thyroid is to blame. It is actually because of this that most cases of hyperthyroidism and hypothyroidism go untreated for a long time.

If you think that your thyroid is to blame then it is advised you go to your doctor and ask them to check it out for you. A simple blood test is all it takes to determine whether or not your thyroid is the cause.

While these conditions are pretty mild and easily treated, they are not something you should ignore if you can help it. They can lead to more serious problems down the road if left untreated and there is always the chance that it is something more serious that is causing your thyroid to go out of whack such as cancer.

If it turns out that your thyroid is the cause and you are suffering from hyperthyroidism or hypothyroidism, do not be all that concerned. As I already said, these are fairly mild conditions and are easily treated. In most cases simply adjusting your intake of iodine can do the trick.

While this is a lifelong problem you will have to live with, it will not have all that much impact on your daily life. Simply taking medication and maybe adjusting your diet is all that is required to get your Hormones and Throid back in working order.

If, in the unlikely event that your thyroid problems stem from something else you might have to take more drastic measures. As always you should talk to your doctor and get all the facts from them. They will tell you what you should do in order to deal with any condition you may be suffering.

Identifying Lower Back Pain Symptoms

Lower back pain is a common complaint not only in old age but also among much younger adults. What truly cause this element may never be exactly diagnosed and even experienced physicians and experts may overlook some causes underlying the condition. The patient may also find it hard to distinguish the location of the pain and may often be confused on where to start pinching the section of the body to temporarily relieve the pain.

The typical lower back pain symptom is excruciating pain felt somewhere in the back. There is no telling how one would identify the cause of pain without really undergoing medical examination or x-ray. However, even these two may not suffice, as there is a host of symptoms that are not supported with anatomical abnormalities. But still the pain is real and not psychological.

The problem often arises here. Since physicians don’t find any physical symptoms with some forms of lower back pain, they may recommend their patients to a psychiatrist. Therefore, no true diagnosis is made therefor the condition is not properly addressed.

No one should be blamed for this, not even the doctor who emphasized that nothing is wrong.

Why this is the case is not yet comprehensively studied. But recent researches assert that trigger points may be responsible for this condition/s. Trigger points are individual areas in the body that are usually located nearest to the bones. The fact is, for each pain that is felt there are a number of trigger points responsible.

Most lower back pain would go away for around 3 months after the onset and will only recur as suddenly as it went. However there are symptoms that may indicate the severity of the condition and may require immediate medical intervention and surgery. The following symptoms may be as follows:

Cauda equina syndrome or sudden bowl movement, which may not be linked to other conditions rather than the actual pain felt at the lower back. This syndrome may also manifest as progressive weakness of the legs. There can be no known cause for this except that the sciatic nerve that is located at the lower back down to the legs is impaired or irritated.

Continuous low back pain

Severe abdominal pain

Sudden fever and chills without evidence of illnesses that normally come along with these two.

Unexplained weight loss

Unlike with other ailments, lower back pain symptoms may vary from case to case and the severity of the case is also dependent on the individual states.

Can You Make Your Acne Scars Fade

Have you ever wondered if what you know about beauty is accurate? Consider the following paragraphs and compare what you know to the latest info on beauty.

Have you been asking yourself whether or not acne scars fade? Precise much depends on the severity of the acne and type of scar. Element convincing acne scarring will not fade away completely on its let on. However, there are many methods and techniques that you can use to fade scars and discoloration: bleaching creams, laser treatments, and microdermabrasion procedures are the most common. If you’re wary of these types of treatments, you can also try some natural remedies. They may take longer but they do work in numerous cases.

Before applying any fading mixtures, wash off your face with your cleansing product and flood to get rid of any unneeded dirt or oil. It’s worth mentioning that, although it may seem like the right thing to do, washing your face frequently when you have acne equitable makes the situation worse. Acne is not caused by dirt and washing your face too often can dry out your skin. This, in turn, causes the skin to produce more oils which is what you definitely don’t want. So do not overcleanse your face.

One of the easiest ways to treat acne scars is with lemon. Just squeeze lemon juice from one lemon into a bowl and mix it disguise about a cup of doctor. Apply the mixture to the scarred areas and allowance it there for a few minutes every day ( 2 times at the most per day ). The fading will be very gradual.

Baking soda can also help acne scars fade. The best way to use it is as a scrub. Mix a bitty assessment of baking soda with enough water to make it into a sort of paste. Rub your skin lightly with this pulp in circular motions for about 30 seconds and then rinse it of well. This exfolliates your skin which helps with acne and scarring.

Olive oil and rosehip stone oil have properties that regenerate skin and fade scars. Rubbing these oils into the scars a few times a day has been known to impair their cast.

Calamine lotion is another ” potion ” that can get rid of red marks and help reduce skin discolorations. Use a Q – tip to handle the lotion to the scars. It’s recommended that you put it on at night and sleep with it on your face for the best collision. It will dry and you can then just rinse it off in the morning.

Rubbing Vitamin E oil into acne scars at least once a day is also effective. Vitamin E is recommended by dermatologists as a way to fade acne scars for of its moisurizing characteristics.

If these don’t seem to work or if you are more interested in a procedure that can get you immediate results, you can try bleaching creams and various surgical treatments. They are more expensive but the effect come quicker.

The above information about how acne scars fade does not personify medical advice given by a health professional.

Now you can be a confident expert on beauty. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on beauty.