Advantages and Disadvantages of Estrogen Therapy

In the past years, many women have stopped taking estrogen hormones because of the report that it can cause heart disease. Now, researchers have found out that this hormone is not as terrible as what others thought.

Estrogen hormones are helpful in avoiding diseases such as heart attack and stroke. Once a woman has an insufficient number of estrogen in her body, she needs to get a solution to this kind of problem. And the only solution for it is an estrogen therapy.

An estrogen therapy is a therapy for the body, emotional and health-risk factors linked with menopause. It can be in the form of a pill, patch, cream, implant, injection or vaginal ring.

Who should take the estrogen therapy?

There is no exact answer for this since every woman has her own medical record and desires. However, the women who can benefit more from estrogen therapy are those:

With serious vasomotor symptoms like hot flushes

More prone of having bone fracture and osteoporosis

Who have experienced early menopause which is resulted from:

1. Surgery of the ovaries
2. Chemotherapy
3. Malfunction of the ovary

What are the advantages of estrogen therapy?

1. It lessen the threat of osteoporosis
2. It lessen the threat of cardiovascular diseases such as heart disease
3. It reduce hot flushes
4. It may reduce mood changes and enhance psychological comfort

Although there are severe threats associated with estrogen therapy, many health practitioner and institutions believe that the helpful result set aside the risk factors. Consider the following statements made by the American Medical Association:

Estrogen therapy is the only reliable and adequate therapy to maintain system dependents with the hormones in the ovary and to reduce hot flushes.

Indicative vaginal waste and vaginitis and waste changes of the lower urinary tract with irregular and inconsistent urination are reversible with the estrogen therapy.

In order to avoid osteoporosis, it requires estrogen replacement.

What are the disadvantages of the estrogen therapy?

1. It increases the threat of uterus cancer

2. It increases the threat of breast cancer especially when used for over 10
years.

3. It can be very dangerous for women who are more prone to blood clotting.

4. It can give headaches or migraines

5. It increases the threat for endometrial cancer

6. It can destroy the liver

With all these advantages and disadvantages presented, it all depends to the person if she wants to have the therapy. However, if you really want to take an estrogen therapy, it would be a nice idea if you discuss the matter carefully with your doctor. Keep in mind that it is your health that will be at stake so, you have to think about it a hundred of times.

Great details and information can be found in the Internet. Having an estrogen therapy could be a very big decision. It is imperative that a woman should be well aware of what she does with her body. This is where the information superhighway, the Internet, could be of valuable help.

Many support grouped and sites dedicated to estrogen therapy could provide invaluable information to many women who are thinking about getting estrogen therapy. Forums and discussions are abound and many women could help each other out. Professional advices are present and women who has undergone the therapy could point out some more advantages and disadvantages about estrogen therapy.

How To Stay Young Forever

Some people think aging is inevitable. They feel to stay young forever is not going to happen. Science has advanced and it has been discovered methods to use to stay younger is quite possible. Studies show changing the habits or lifestyle makes a huge difference between staying young forever and feeling old before your time.

If you smoke quit. If you dont smoke then dont start. Smoking increases the free radicals leading to cell death, damaging your lungs. You will have breathing complications including difficulty exercising.

Have a healthy diet that includes your essential fatty acids. It is recommended you eat fish twice a week so you get enough omega-3, omega-6, and DHA. These help your body cells be flexible and permeable. It has been proven they are an important part of the cells in the nervous system, blood vessels, and skin. They help to fight wrinkles and the brain. Oily fish is the considered the best for the diet.

Include fresh vegetables and fruits in your diet. The vegetables that are orange and yellow are high sources of beta-carotene, which is antioxidant that fights free radicals in the body. They help the bodys cells stay healthy and fight off cancer. Beta-carotene is converted into Vitamin A, which is great for your skin and eyes.

Maintain a healthy weight. When you are overweight you hurt your joints and put extra stress on your heart. When you are overweight you also have other health complications such as high cholesterol, high blood pressure, diabetes, and heart disease. Being underweight is not good for the body either. When you are underweight, the muscles and bones are robbed of the benefits of building stronger as well as energy. It is damages your kidneys and leads to early menopause and osteoporosis.

Exercise helps to work your heart. Cardiovascular exercise makes your heart pump and become a stronger muscle. When you keep your heart in good shape it lessens the chances of heart disease and stroke. You also lower your blood pressure helping the blood flow easier through the vessel, skin, brain, and digestive systems creating a healthy youthful body.

Build up your muscles. Start a weight training regimen of training twice a week. Strong muscles lead to strong bones helping you reduce the risks of breaking them easily. With age, it is easy to break bones so the stronger muscles and bones help you create a stronger youthful body.

As you get older, your sense of balance is effective. Combat the loss of balance practice yoga or dance. The neuromuscular exercise helps your body and brain remain in contact and builds the communication that is often lost with age resulting in balance problems.

To keep your brain active and sharp, do crossword puzzles, brain teasers, and math problems and read to stimulate the brain. Research has shown older adults who regularly stimulate their brain are less prone to the mental deterioration associated with memory loss.

Laughter goes along way. Make a younger attitude that is filled with laughter to keep you feeling youthful.