Join Al-Anon When You Live With an Alcoholic

Living with an alcoholic can be trying and unnerving, but you can join a group for support. Al-non is a great help to family members of the alcoholic. There are people in the group that are in the same situations as you are and they are there for support. Everyone supports each other. In some cases, you find out that some of the members have the exact same problems as you do. You learn how they are handling their loved one. They can offer guidance and advice that everyone can use if they live with an alcoholic. This is important to survive.

Guest speakers make appearances at Al-Anon group meetings. Family members and even alcohol counselor take time to visit the Al-Anon meetings to discuss issues that the group has with anything. They can explain things to you that may help you understand why this is happening to you. They are supportive and will not tell you that this is not about you. They know this is about you as well as the alcoholic. They tell stories and share everything they know about the disease with the group. They can help you cope with living with someone you love that has a drinking problem.

Survivors of alcohol disease speak to you. This can be a sad group meeting. Sometimes life does not work out the way you want it to, no matter how hard you try. Survivors of alcoholism tell you there stories. They share with you stories about their families and how they hurt their families and how they feel now. You will here stories about how they loss their families because of the disease. It can be a saddening story, but it helps you understand. They are honest and speak the truth to you. This is something that you might not be used to hearing from the alcoholic in your life.

You learn from each other. When you join Al-Anon, you have the opportunity to talk about your life living with a person that drinks too much. You can hear others talk about things that happen in their lives. This lets you know that you are not alone. Each person in the group has a chance to talk if they want. You are not pressured to talk, but the option is always there. At first, you might just listen, but then you will want to tell your story and people will listen. It will not be like talking to the alcoholic that never hears you.

Support groups are the only way to make it. If you try to go it alone, you can create your own health issues. Al-Anon is confidential and no one is going to say anything outside of the group. You can ask for help. You need help. You cannot live with an alcoholic without support. It is not healthy for yourself or any children you may have. You need to hear what others do to survive an alcoholic friend or family member. You are not alone and you have to remember that.

You learn how to handle the alcoholic. Some people that drink can become violent or disruptive. You need to have an outlet and Al-Anon gives you that outlet. You can talk about the problems and ask others for ways to handle the situation. You can try to go without a group to help you, but if you have nowhere to vent, you maybe inclined to vent to the alcoholic, which could aggravate any already bad situation. The group can help you. They can make suggestions that might help you.

If you are living with an alcoholic, you need some support that cannot come from family and friends. You need a group such as Al-Anon, where everyone there is has a friend or family member that is just like yours. They can offer you support and advice, which will be positive and not negative. The group has guest speakers that might even include reformed alcoholics and their families. This is where you hear about the other side of the spectrum. You hear how an alcoholic feels after he or she has received help and quit drinking. You hear what their families have to say. This helps you.

XXXXX

Word count 712

Helping Your Alcoholic Child

When you are dealing with an alcoholic child, you have to be firm and not think that things will change. You cannot think that this is just a phase that they are going through. Many parents prefer to think that their child young or old is just having a rough time and just needs to unwind. This is what can lead to alcohol abuse and future problems. Someone that drinks because they need to unwind or because the parent thinks it is just a phase can become an alcoholic if this type of behavior continues. Parents never want to believe that their child has a drinking problem.

If your child is an alcoholic, you need to understand that sticking up for them when they do something wrong is not going to help them. If they are a younger child or an adult child with a family, you as a parent cannot allow them to continue doing the things that they do. You have to be responsible enough to see that there is a problem and take steps to help. Making excuses or believing that your child could never do something bad is wrong. You do not know for certain what they are capable of doing when they are drinking.

No matter if is an adult child or a young child, you need to be firm and not coddle them. A parent that sees nothing and does not want to know anything is just asking for trouble. Coddling a child that is an alcoholic can show them that what they are doing is acceptable. This could lead to something horrible happening. If you believe that your child could never be abusive or that they have a drinking problem, you are just enabling them to continue. Waking up one day to find out that your child has hurt someone or his or her self can be devastating.

It was probably coddling that got them into the mess they are in now. If you wear blinders where your children are concerned, it is more than likely going to be your fault if something happens. If you know that there is a drinking problem, you must be strong. Allowing your child to drink in excess can lead to repercussions. As a parent of an alcoholic child, young or old, you must deal with the problem instead of coddling them and making excuses for them.

If a spouse or partner tells you that your son or daughter has a drinking problem, never blame the spouse or partner. They are not the ones who are drinking. Alcoholics do not need a reason to drink. They drink because they have a disease and an addiction that they need help overcoming. By turning a blind eye to the problem, you are making matters worst. If a spouse tells you that your child has a drinking problem and is abusive at times, tell that person that it is their fault is not going to help your child.

Parents do not want to hear that their child is an alcoholic. No parent wants to hear this, but the facts are that any child from any background can have a drinking problem. If you as a parent do not address the problem, you are enabling your child to continue drinking and endangering anyone around them including yourself. You must help and be supportive of the spouse and your child, but you cannot deny there is a problem. You as a parent have to take steps to get your child help.

XXXXX

Word count 593

Spider Vein Treatment Prevention is Better than Cure

There are several spider vein treatment and medications available these days for people who are raring to see the condition go away. But not everybody who has such veins would think about removing them through medical procedures.

Veins are only natural to appear. These are part of the aging process. Through time, you will be able to develop some. With such situation, the only thing that is left for you to do is learn tricks on how to slow down the process.

You can look into the different aspects of your life to make sure that you cover everything that can help you make the veins appear at a much latter time of your life.

Day-to-Day
Start your day right. Apply sunscreen protection on your skin, especially on the face part, before you head out to face the suns rays. If it is possible, walk to your destination. Make this an exercise that can help you strengthen your leg. Avoid wearing footwear with heels that can weary out this part of your body.

You must also be mindful of what you wear. Make sure that you wear clothes that are comfortable and do not constrict the different body parts like your legs, the groins and waist.

Food Intake
First of all, you must take note of your salt intake. Too much sodium in your body can lead to swelling that may cause for your veins to appear fast. It will also help if you will have a diet that is high on fiber. A good example of this is bran and other kinds of whole grains. You must also be pampered with fresh fruits and drinks as well as vegetables. This will lessen the chances of constipation attacks. Such situation can cause the appearance of varicose veins.

Regular Routine
You must avoid standing for a long period of time. If you really must, shift your weight from one leg to another after some minutes or so. This way, the pressure will be equally distributed to both feet. If your work requires you to sit for long periods of time during the course of the day, you must stand up and walk around every 30 minutes or so. This is to help the blood circulating properly at the bottom part of your body.

Make it a habit to sit properly without having to cross your legs all the time. This will only add pressure on the part of the body. And make sure that you rest your feet properly during the nighttime. You can elevate them a bit until you feel that part of your body rejuvenated.

Red Alert
Not because you have seen a vein develop on your face and on your legs, you will rush to the nearest doctor for treatment. Not all kinds of veins are harmful. It is likely that when they are not causing any discomfort or any pain, they will not really cause any harm.

When do you raise the red flag? It is when you feel like the veins are already causing pain to your system. Try to touch the veins. If they are warm and tender, they look swollen and red, this is the time that you consult your doctor about the situation.

But in most cases, spider vein treatment can be done through personal remedies like massages and light cream application. The idea here is this is only a normal occurrence.

As long as the veins are not causing any trouble, you dont have to worry about them too much.

Dry Shampoo-Shortcuts To Everyday Tasks

I guess that it’s no surprise that our lives are busier today and we need to find shortcuts to our everyday tasks as much as possible. One of those everyday tasks is washing our hair. Sometimes it becomes necessary to take shortcuts and when that time comes you can turn to dry shampoo to help save the day.

The concept is simple, you apply a little of this powder to your hair, allow it to reach your scalp where it can soak up any excess oils, then you brush it out. Quick and simple.

There are many scenarios in life where having, and using, dry shampoo can be worthwhile. In this article I will give you some ideas of the convenience of this product as well as some pros and cons in regards to using these types of products.

1. For many of us, our days our very long. It simply isn’t practical to run home after work, but before the gym, and then again before we meet our friends out for dinner and drinks. But that doesn’t mean your look may not need to be freshened up a bit.

That is where the non water method for hair cleaning can come in so handy. The products themselves are light weight and very transportable so you can keep some in a purse, briefcase or gym bag.

Since you don’t need water, all you need to do to make the most out of this product is to duck into the nearest rest room and spend a few minutes and suddenly, your look is fresh and clean.

2. One of the biggest pros, is what has been listed in the point above: convenience. You don’t have to invest time to washing your hair. Of course, most of us (women at least) know it’s not the washing that takes the time it’s the drying and styling afterwards that is so time consuming.

So, being able to get the “just washed hair” look without the investment of time is a really nice time saver during the day. That is the biggest pro about this product.

3. The biggest con is the fact that this is only a short term fix. It just isn’t the same as actually washing your hair. It is a great stop gap until you have more time, but it won’t replace your daily or twice daily shampoo’s.

There can also be the argument that your hair isn’t really clean after a dry shampoo even though it may look and smell clean.

Some people may have a problem with this. They may prefer to invest the time and know that their hair is actually clean as opposed to just “freshened”.

One other point in the “con” column is the fact that you need to be careful about allergies to a certain product that may result in a rash or sensitive area on the scalp.

Also, this product is a case of more may not be better. If you apply too much you may just look worse. It may leave a dusty residue on your hair or scalp that may make your hair look even dirtier than it did before you started!

Using dry shampoo can be a helpful time saver between shampoos but I would recommend that you try a few brands first to see which ones you like and make sure they don’t irritate your scalp. Also, knowing how much to use is important so you may want to give it a dry run at home where you can rinse it out if you need to.