Tag: Doctors

Depression Anxiety Stress Scale

People experience anxiety in different ways. Some tend to eat to much, while others let this off through smoking and drinking. Unfortunately, not everybody takes this the same way. When a person feels unhappy or loses the appetite to eat, there is a chance that the individual is suffering from depression.

Doctors have not yet been able to measure the degree into how bad depression can get. This is the reason that some scientists have made a self report scale called a depression anxiety stress scale. The objective of the study is to provide scientists and researchers better information to treat this problem.

The scale is divided into three sets. The first is the depression scale which will assess the person’s perception in life and interest in certain things.

The second is the anxiety scale which looks into situational anxiety, autonomic arousal, skeletal muscle effects and subjective experience of anxious effect.

The third is the stress scale which will look into how long before the person feels stressed. This will look into things that will arouse or upset the individual. This also includes what things makes one nervous or causes difficulty in relaxing.

Each of these are composed of 14 items that is subdivided again into 2 to 5 items which just goes to show how long and extensive the test can be. The person answers each question by answering on a scale of 1 to 4 which will assess how stressed the individual is for the week.

If the person has a hard time answering these questions, there is a shorter version that can be used. Doctors don’t only administer this with people who have anxiety disorders. The test is also given to regular people as part of the comparative report.

The questionnaires to be given out can be done individually or in groups. This is sometimes used in children as early as 12 years of age to determine if stress is caused by work or when this occurs as the individual is growing up.

Large companies who are concerned about the employees sometimes employ the help of social workers to administer the depression anxiety stress scale or DASS on people. These firms should remember that the results of these tests can only be translated by those in the medical field so that recommendations and treatment can take place.

There are two main differences between this test and those used in the past.

The first is that the DASS is that it is based on a dimensional rather than a categorical conception of what the patient may be experiencing.

The second is that it separates the categories into three namely depression, anxiety and stress and treating this separately to give a bigger picture of what is happening to the patient.

This means that classifying a person on the degree of help is far different and that this is often regarded as normal, moderate or severe as written in the DASS manual.

The DASS questionnaire can be downloaded for free from the internet. The person will have to pay $55 or more for the manual to be able to understand the findings of anyone who has taken the test.

The individual can learn more about this by surfing the web or reading up on this in some medical journals to get a better understanding of how this can help treat a patient.

What Are Physiotherapy Costs and Will Insurance Pay?

If you are referred to a physiotherapy clinic for an injury or condition, you might be wondering about the physiotherapy costs. More than that, it is important to find out if insurance will pay for treatment and procedures. These are questions to answer before going to the clinic for help.

The simple answer is that no one can pinpoint the exact amount of treatment a person will need, so overall physiotherapy costs are just an estimate. It is possible for an experienced and skilled physiotherapist to make a fairly accurate approximation of how long treatment will take.

There will usually be a flat clinic or office visit fee. This covers only the basic services of the team. If one does not provide adequate notice of cancellation, a fee can be assessed to recoup the fee that would have been taken in for that time slot. Yet, these are just the beginning of the fees. Physiotherapy costs go far beyond the basic fee.

Physiotherapy costs can vary greatly for different treatment sessions. This is because the same procedures are not always performed. Some cost more than others. To get an accounting of the prices for the different methods used, contact the billing department of the clinic or hospital. There should be a list of each type of treatment.

Since many insurance companies give patients a choice of doctors and physiotherapists, it is wise to discuss fees upfront. Physiotherapy costs may affect you even if you have insurance. This is especially true if your physiotherapist has a preference for many short visits instead of fewer longer ones. This will have a bearing on your deductible.

Then, all one has to do is to keep asking at each session what the next session’s procedures will likely be. This way, physiotherapy costs will come as little surprise to one. The only question is what kind of payment arrangements will be made. If the patient has no insurance, all physiotherapy costs will be due in full at the time of service.

Clinics often help arrange the payment of physiotherapy costs by contacting workman’s comp or insurance companies for one. This makes it possible for the clinic to collect their fees easily. It also takes the burden of phone calls and paperwork off the patient.

Physiotherapy costs may amount to the price of a deductible and a small co-pay for each visit. The number of visits varies, but there is an average to go on. One or two times a week will usually suffice for four to eight weeks. However, a chronic condition may need much more work.

Physiotherapy costs can be financially crippling, or small change. It depends upon the existence of insurance or the ability of the patient to pay out of pocket. Insurance covers most physiotherapy costs, but if there is any doubt, do not be afraid to ask. Physiotherapy is there to make you feel better, not to make you worry about how much it costs. Anything you can do to keep the focus on recovery will help you.

The Alexander Technique of Physiotherapy

The Alexander Technique was invented by a man named F.M. Alexander. He lived from 1869-1955. He was an actor, touring Tasmania and Australia with a Shakespearean troupe. He began to have problems with his voice, and the rest is history.

When Alexander’s throat became extremely hoarse, he made the rounds of all the doctors where he was at any given time. None of them could help him. They could not find any physical reason for the problem. The Alexander Technique came about because the man would not take no for an answer.

Since there was no one to come to his aid, Alexander began watching his every move. He spent much time looking into mirrors, trying to determine what he might be doing wrong. Over a period of nine years, he came up with a solution: the Alexander Technique.

The system Alexander designed did the trick of restoring his voice. This was nothing short of a miracle for him. His voice was of utmost importance to him as an actor. He did not name the system the Alexander Technique, though. He named it primary control.

The hypothesis of the Alexander Technique is that the head, neck, and torso are the primary factors in determining function, movement, and posture. In other words, these body parts control these features of the human anatomy.

Through his observations, he learned that by compressing these body parts, the body did not work in accordance with its design. In his case, this led to poor posture, which resulted in the hoarseness of his voice. For others, he saw that there were other problems that the Alexander Technique, or primary control, could help.

Primary control, as Alexander used it was the correct positioning of the head, neck, and torso so that the body worked normally. Now, the Alexander Technique is being used in clinics around the country. It is taught to people who are young and people who are old. It is taught to anyone comes to be taught.

Alexander Technique practitioners usually work with people on an individual basis. Groups can sometimes be taught the Alexander Technique, but this is not standard practice. The key is for the practitioner to employ physiotherapy techniques and education to help the person to use their body better and function better overall.

The idea of the Alexander Technique is to provide a physiotherapy that will allow muscles to become relaxed. This is said to give people back the posture they should have had all along. The body is worked with the human form as a whole, and so doing the Alexander Technique is said to have effects for all parts of the body.

The Alexander Technique is a highly specialized area of physiotherapy. This technique addresses issues that are related to posture only, albeit there are many problems that are. It is generally not used for people with major disabilities or illnesses. Other forms of physiotherapy are better for those patients. However, for people with minor problems, the Alexander Technique has been known to work wonders.

Tips on Finding the a Skin Care Professional

With beauty-enhancement and skin care clinics opening in every corner of the metropolis, it gets a bit hard to find the right one that will take care of all your beauty needs. In fact, the more clinics to choose from, the more confusing it is for the average consumer who does not know a thing about professional skin care.

Below are some tips that can help you in your search for the skin care professional that will not only help you care for your skin but will also help you take care of your whole body and well-being.

1. Go to reputable hospitals

Most hospitals will have sections or departments that deal with the skin. Most of the time, it is best to go here and ask for referrals as most of their doctors are reputable and experts in their fields.

Another advantage of seeking a doctor inside the hospitals or in major clinics is the fact that they will be able to provide your with the latest in facilities and also in terms of techniques. Big hospitals are constantly upgrading their service as well as updating their staff with the latest technology.

2. Ask a recommendation.

For sure, you will know someone who have been treated and if not, you can always ask your friends who will surely know someone really good. Getting referrals is a great way of ensuring that your doctor is really good because someone you know has already tried his services.

Another advantage of going to a doctor that your friends know is that you can ask for tips when it comes to some things like haggling for the price.

3. Check your budget

You can get the best care but if you dont have the money to pay for it, why bother? It is important that before you look for a good doctor, you know how much you are willing to spend. The doctor that you should be asking for should be within that budget. Otherwise, you will only be wasting your time.

4. Make sure that you have all the facts

Before you go hunting for doctors, make sure that you have already done your research on the procedure. This way, you will be able to find the doctor that will fit your needs and requirements.

Remember that every doctor has his or her own specialty. Find the doctor whose specialty is the procedure that you want to be done on you.