Arthritis and Driving: Tips for Ease

Those suffering from arthritis may find it difficult to walk to the car and back. However, most do not let arthritis stop them from enjoying their life. So, you may head out of the house and hop into your car. This is great, what if you start experiencing pain? How do you treat it on the road or prevent that pain from coming back the next time?

Keep arthritis pain relievers in the car. In one of your cars compartments, have a few pain relief supplies on hand. This may include over-the-counter pain pills, a tube of arthritis cream, or on-the-go heat patches. Whether you experience pain as soon as you get in your car, or later down the road, rely on these over-the-counter products to seek relief. If you live in an area with cold winters, do not keep these items in your car, as they may freeze. Instead, put them in your purse or fanny pack.

Speaking of over-the-counter products, most retail stores sell on-the-go heating patches. These patches stick to your body and warm with skin contact. ThermaCare is a well-known brand. They are ideal when you cant use an electric or microwaveable heating pad. If in pain before you leave the house, but must still leave, like for a holiday party or a doctors appointment, apply an on-the-go heated patch. Relief will last for up to 12 hours. Since they stick directly to the skin, no adjustments should be needed.

Buy a remote car starter. If you live in the northern United States, it is important to warm your car first. Unfortunately, this may mean an extra trip back and forth. It doesnt have to. Instead, purchase a remote car starter. This device allows you to start and warm your car from inside your home. They also make it easier to unlock car doors. Instead of fumbling with the keys, push the button and your car doors unlock! When buying a remote car starter, look for stores that offer free or discounted installation.

Buy no slip steeling wheel covers. Those who suffer from arthritis of the fingers, dread driving. In fact, some may fear the danger they put themselves and others in. If you find it difficult to grip your cars steering wheel, make a new purchase. That purchase should be an easy grip and non-slipable steeling wheel cover. Ask a store employee, family member, or friend to install the cover for you.

Keep a jar opener in the car. If you have arthritis of the hands, you likely already utilize rubber jar openers at home. They make griping, twisting, and turning easier. Keep one in your car. Use it to unscrew your cars gas cap. You can also find arthritis gas cap wrenches available for sale. They slip over your gas cap, have an extended and easy grip handle. These are nice, but they can be hard to find. For the same price, you could easily buy 20 rubber jar openers, which accomplish the same goal.

Keep your car well gassed. As previously stated, there are tools available to make opening and losing the gas cap easier. Even with these tools, it can still be difficult and painful. To prevent the onset of pain, always have a full tank of gas in your car. You wont be forced to put gas in when you are already in pain or more susceptible to it. If you have a full-service gas station in your area, use it.

As you can see, there are many steps that you can take to ease travel and car use. Just because you suffer from arthritis and are prone to pain, it does not mean you need to live your life in fear. Implement the above mentioned steps to reduce pain. If and when it does arrive, turn to your stash of over-the-counter arthritis care products to seek relief.

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The Effective means of Treating Kidney Stones

Doctors say that are generally not harmful. It only becomes harmful and even life threatening when a person suffering from it feels discomforting pain and presence of blood in their urine. Many experts say that the problem why people who are suffering from kidney stones is that they always tend to be complacent in keeping up with a healthy diet and regular exercise. Theydeliberately or not deliberatelywithout realizing that they will suffer and spend more money once the condition gets worse over time.

Today, the most common types of kidney stones among people are the calcium oxalate stones and uric acid stone, which are caused by too much calcium and sodium intake. These types of stones are not really that harmful unless they increase in size fast and block the uteterthe tube that is connected to the bladder and will cause urination problems.

To avoid further complications, it is but natural for people to seek for treatments to spare them from too much pain and expenses. Today, there are so many types of treatments and medications available for people with kidney stones. These forms of treatments vary depending on the severity of the condition. Experts say that people who have mild kidney stones can sort to medication, which are usually prescribed for certain types.

Medication is considered, as the initial form of treatment especially for symptomatic kidney stones which is common among patients. This is used by people who show early signs of kidney stones such as pain with varying degrees. The most common medication includes the Nonsteroidal Antiinflammatory Drugs ot NSAIDs like ibuprofen, naproxen, nifedipine, and tamsulosin, which are effective in speeding up the passage of ureteral stones along the uterer. These come in different brands, come in pill form and can be brought over the counter.

For extreme pains, medication can be through the vein to ensure that it will take effect faster. This process of medication is also ideal for people who have low tolerance in taking oral pills. If NSAIDs cannot be administered directly, fluids can also be given to the patient suffering from the pain of kidney stones through the mouth to ensure that there will be enough supply of fluid for the urine.

Other treatments options

Although medication can be administered at home, there will be times that the patient need to be brought to the hospitalized especially if the pain does not subside immediately. Once hospitalized, the patient will be asked to strain urine in order to cover the stone and collected for laboratory analysis. Here, the type of stone will be determined as well as its size and number through an imaging test. If your kidney stones are smaller than 5 millimeters, you’re safe to take medication.

But if the stone is about 10 millimeters, you will need to undergo a procedure such as: “Shock Wave Lithotripsy (SWL)” which is the most common option of procedure because it can easily remove stones in the renal pelvis and upper ureter.

The “Percutaneous Nephrolithotomy (PNL),” that is ideal for complex and extremely large kidney stones because it involves invasive surgical procedure in the process of removal which are small telescopic instruments passing through the person’s skin.

And the “Ureteroscopy” which is used for removing stones that are obstructed in the middle and lower portion of the person’s ureter with the aid of a tiny telescopic instrument passes through the urethra and bladder and into the ureter and kidney to remove the kidney stones.

Massage Therapy Risks – Fact or Fiction?

True enough, some critics believe that there are also risks involved in massage as a therapeutic technique. Life is not a bed of roses and it follows that for every advantage there is an equivalent disadvantage. How real can the massage therapy risks be? What impact will they pose on the human health? While there are folks who ring the bell to the benefits of massage as a form of therapy, there are likewise those individuals who contest them.

Clear enough, it is safe to assume that there is typically an exception to every rule. Simply put, there are several other health conditions which are not to be addressed by massage alone. There is a much better medical solution that is apt for them.

Explaining the other Side

In several articles, you surely have read about the various kinds of massage therapy. They come in different names and are done in different fashions too. At the same time, they are comprised of different techniques. The point that is being driven is the fact that if massage therapy is applied to a serious medical circumstance such as cancer, the tendency is for the situation to get even worse. In fact, the individual’s life may be actually threatened. Doctors often advice that their attention should be called for prior to taking things further. Any type of massage therapy has to be pre-approved by them. Of course, the patient needs to go through an extensive test to ensure that no sort of danger will get inflicted on him.

A Threat for Cancer Patients

Studies show how this kind of therapy can truly endanger the life of a cancer patient. Cancer is a serious illness that should be addressed following the right healthcare precautions. Some of the risks involve the following:

Bone fractures. Cancer treatments often lead to the weakness of the bones. There is a tendency that during the massage, the application of some pressure may cause the bones to break.

Bleeding. Cancer-afflicted individuals often bleed profusely. For one, the deep tissue massage may cause them the life-threatening internal bleeding.

Spread of the cancer tumors. While this is yet being taken under a heated debate, there are some specialists who claim that a strong pressure on the tumor area will lead it towards metastasis. This may not yet be proven but it still calls for an extreme form of caution.

Lymphedema. This is the term used to refer to the buildup of the lymph in the soft tissues which therefore causes the soreness of the limbs. Some forms of massage therapy can cause this condition especially to someone who has just had the cancerous lymph nodes removed.

Symptoms of flu. Those who have been taking up chemotherapy sessions and at the same time the massage therapy are likely to develop the symptoms of flu.

Pains. Unbearable pains often come after the treatment which nonetheless heightens the patient’s suffering.

Post-surgery effect. Someone who is yet recuperating from a surgery should not get exposed to this kind of therapy since it may lead to the reopening of the incision and the provoking of the internal or external bleeding.

These are just some of the prime massage therapy risks known to the public. Sure enough, some other dangers may surface later on. Thus be very careful and seek for your doctor’s advice prior to consenting to this kind of healing procedure.

Relief for Knee Pain

Have you ever had a knee injury? Knee injuries are quite painful and people suffering from such a condition will immediately look for effective pain relief. Your knees are one of the most important body parts. If you encounter repetitive knee injuries or accidents, you should know about the various techniques to ease the pain.

When you encounter any injury or accident, you must attend to it at once. You can use this technique which is more popularly known as RICE. R stands for rest. You need to take a rest after youve cleaned the wound or injury. Place your legs in a relaxing position. I stands for ice. Put ice over your knees. C is for compression and it is important when you have a knee accident. E stands for elevation so dont forget to elevate them as well.

A lot of pressure is exerted on the knees so you need to ensure that when you have a knee accident, the pressure is removed. Rest is vital if you want to relieve pain. Dont even try to put your knees at work. Blood flow should be slowed down and you can do this by placing ice over the affected area. By doing so, you can reduce swelling. Get some bandage and put it over the injury. Dont make it too tight. The healing process is also promoted through elevation. Try elevating your knees and you will notice that there is less pain.

Repetitive injuries can cause progressive pain. You can get rid of the pain by taking pain relievers. Ointments and creams are also available without doctors prescription. Again, dont remove the bandages because it will help in stabilizing your knees. The discomfort is already part of the injury but you can still reduce it to moderate by taking medicines.

You will need immediate professional assistance once you meet a knee injury. Consult an orthopedic expert or a pharmacist so that you will know what to do. Dont take medicines without a doctors supervision because it might worsen your condition. The orthopedic physician can teach you effective exercises and methods that can ease the pain of the injury. It may take a while before you can exert pressure on your knees again but its worth the wait; if you put your knees at rest, complete healing can come sooner. Always follow the doctors instructions and if you need to take medicines, take them on time and at the right dosage.

You cant do your routine activities if have a knee injury so make sure that you recover from it as soon as possible. Thanks to the modern technology of today, there are now countless medicines (natural and conventional), techniques, and other procedures that can speed up healing.

Affected individuals should also be determined to get well. If you think positively and youre doing everything to get rid of the pain, you will gain positive results. Your brain tells you when youre in pain and to some individuals its all in the mind. While youre trying to recover from the injury, dont think too much about the pain because it will only get worse. Watch a movie, read a book, etc. but make sure that you maintain a resting position. If you dont exert pressure on your knees, your knees will be in shape once more.