Arthritis Its Debilitating and Detrimental Effects

Arthritis Its Debilitating and Detrimental Effects
John Robben

Arthritis: Its Debilitating and Detrimental Effects

Did you know that Arthritis is one of the most disabling
diseases? It’s true! Arthritis currently affects more than 40
million Americans and that figure is expected to rise to 60
million by the year 2,020. It is imperative that you read this
article and find out what this devastating disease is truly
about.

Arthritis: What it Is

Basically, Arthritis is inflammation of the joints. There are
currently over 100 forms of Arthritis and remarkably, that
number continues to rise. The most common forms of Arthritis
include: Osteoarthritis, Rheumatoid Arthritis, and Gout (see our
next article, “Symptoms of Arthritis” for more information).
Osteoarthritis is the result of degenerative joint disease, or
simply “wear and tear” on the joints. Rheumatoid Arthritis is
the result of an over active Immune System that results in
inflammation. Gout is the oldest form of Arthritis and is the
result of too much Uric Acid. The Uric Acid deposits crystals in
the joints, leading to “Gouty Arthritis”. The joint pain,
inherent to all Arthritis sufferers, is referred to as
“Arthralgia”. Not only are the joints susceptible to attack, but
the surrounding muscles, tissues, and organs are vulnerable to
the effects of Arthritis as well. In fact, Arthritis has been
known to attack the heart, kidneys, lungs, and liver.

Many people mistakenly believe that Arthritis is a disease that
only affects the elderly. This simply isn’t the case. Yes it’s
true that seniors, especially senior women, are effected the
greatest by Osteoarthritis, yet the average age for onset of
Arthritis is 47 years old, and sufferers are generally afflicted
between the ages of 20-50. Sadly, even infants have been
diagnosed with forms of Arthritis.

One of the most devastating effects of Arthritis has to be that
it is a chronic condition. Arthritis is so weakening that it
only grows worse with time. In fact, Arthritis is so detrimental
that of the diseases that instill chronic physical disabilities,
Arthritis is second only to Heart Disease.

The cost of Arthritis is not only measured in the loss of
quality of life, but it is also measured by dollars and cents as
well. It is estimated that over $150,000 is lost by an
individual over the course of a lifetime due to the debilitating
effects of Arthritis. This is totaled by lost wages, medical
treatments, and the cost of medically based needs and care.

The overall conclusion is that Arthritis is a seriously
unbearable condition that causes chronic pain and weakness. It
does not only affect seniors, but forms of Arthritis also
plagues children. There are over 100 forms of Arthritis and all
Arthritis sufferers share one thing in common, chronic joint
pain. The top three common forms of Arthritis include
Osteoarthritis, Rheumatoid Arthritis, and Gout. We have seen
that Arthritis isn’t cured, but managed. Some steps
and treatment plans used by Arthritis sufferers include:

Losing Weight (thereby reducing stress and strain on the
joints)
Increasing their Nutritional
Intake
Reducing Stress (both physical and
emotional)
Participating in Gentle Stress Free
Exercises such as Stretching
Using both Hot and
Cold Therapies
Protecting Joints by use of
Splints and Braces
Drug Therapies
Surgery

If you suffer from Arthritis, don’t give up. There are many
people who are discovering that with the proper management and
health care provisions, they can live better, healthier, and
pain free lives.

Stay tuned for the next article in our series on Arthritis,
Symptoms of Arthritis”.

About the author:
Written by John
Robben of Ultimate Water Massage, Inc.

Providing Massage Services and Pain Relief products. Visit our
Arthritis Information
Center

The Foods to Avoid that Causes Acid Reflux

Problems in the digestive system should not be neglected. There are different possible digestive system disorders or diseases that are most often neglected by many people. The most common digestive problem is the acid reflux or gastro-esophageal reflux disease, mostly known as heartburn. Acid reflux affects different ages from infants to young children and adults as well. This disorder should be given special attention because it can lead to a more serious problem that could affect the respiratory system.

Acid reflux is determined through the symptoms associated with it. Symptoms such as a burning sensation in the chest or throat, wheezing, hoarseness or other symptoms associated to it should never be neglected because these symptoms of acid reflux also are similar to heart attack.

An individual with these symptoms should immediately consult a doctor to determine if they have acid reflux disease or symptoms of a heart attack. Once the doctor has diagnosed the individual with acid reflux, they should take proper medications to aid in this condition to prevent further problems.

Fortunately, advancements in medical treatment have been introduced lately, making it possible for individuals with acid reflux to undergo medical surgery, as such, providing a permanent remedy for acid reflux in a fast surgical procedure. On the other hand, acid reflux surgery can be quite expensive; therefore, natural remedies to rid of the problem are an option for those individuals unable to have surgery.

As most people know, acid reflux or heartburn can occur at anytime but are likely to occur after having a heavy meal with high acidic foods. As such, individuals should avoid foods that are highly acidic to prevent this condition to occur. Even fried and fatty foods should be avoided. These sorts of foods can lead to more severe symptoms that could affect the respiratory system. Even chocolates are considered a no-no for individuals with acid reflux because chocolates are highly acidic too.

If you have been diagnosed with acid reflux, try changing your diet by choosing the right foods and eating healthy. Exclude foods with tomatoes and citrus fruits because tomatoes and citrus fruits are very acidic as well. Also, food with spices such as garlic, onions, red or black pepper and chili powder can cause the condition to flare. Ginger, however, is a natural remedy used to relieve heartburn.

Here are some foods that should be avoided by individuals with acid reflux. Fatty foods like hamburgers and hotdogs is one of the risks in triggering this painful condition. Certain vegetables like cauliflower, Brussel sprouts, cabbage, and broccoli causes acid reflux also. Most of all, avoid caffeine found in teas, coffee and sodas. Caffeine causes acid gastric secretion that can lead to the problem.

There are other ways to aid the elimination of acid reflux that does not involve eating, this is done by limiting your food intake. Usually, heavy meals in one time can cause acid reflux than eating small portions of foods in every meal. Eating heavy meals can result in stomach problems due to foods unable to breakdown properly for stomach consumption, therefore causing acid reflux.

Acid reflux is a condition that needs attention. It can lead to worse conditions if unattended. Individuals should take preventive measures to avoid possible occurrences of acid reflux, whereas, avoiding also the foods that causes acid reflux in an individual to happen. Learn to diagnose the problem caused by acid reflux and take preventive measures in avoiding possible occurrences of this disorder by avoiding possible foods that can cause acid reflux.

Arthritis

Arthritis
Djehuty

Arthritis by Djehuty Ma’at-Ra

The first Western disease I was ever familiar with as a little
boy was arthritis. My beloved paternal grandmother, Bertha
Cooper, suffered from this pathology for many years. She had it
very bad in her wrists and joints. I remember her asking me if I
would go to the corner liquor store on the corner of 101st
Street and Avalon Boulevard in Watts, California, and buy her
some Ben Gay, a white pharmaceutical anti-inflammatory rubbing
cream. She would rub Ben Gay on her wrists and joints and her
tendons as well.

As a little boy, I didn’t understand disease. I didn’t know how
my grandmother developed arthritis. All I knew is that she had
it (and claimed it too).

However, when the Universe bestowed its Akashic Records of
health knowledge upon me in the late 1990s, I finally understood
why Grandma Sis (Bertha) developed and suffered from arthritis.
You see, my grandmother was originally from the South,
Mississippi to be exact. The ideal dinner was “soul food.” My
grandmother was an excellent cook and I never tasted any food
back in my deaf, dumb, and blind days and years that tasted
better than my paternal grandmother’s food/cooking. However,
while this so-called food, soul food, tasted good, I now
understand that taste is not the criterion or measuring stick
for what is healthy or nutritional. It was Grandma’s good
tasting soul food that did her in with arthritis and tendonitis.
Yes, all that cornbread, collard and mustard greens, salt pork,
candied yams, fried chicken, liver, catfish, pork chops, rock
Cornish hen, neck bones, ham, white rice, etc. eventually did
her (and the rest of my family members) in. Not to mention
eating all that white, refined Webber’s and Wonder bread, flap
jacks (pancakes), syrup and biscuits, bacon, sausages, jelly
cake, jelly sandwiches, saltine crackers, Vienna sausages,
potted meat, Spam, hog’s head cheese, liverwurst, etc. And what
about all that hot cocoa, coffee (laced with white sugar and
dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that
she drunk?

She didn’t smoke cigarettes like her five sons, but she would
roll up her own smokes with Prince Albert brand tobacco and Zig
Zag paper. My childhood friends thought my grandmother smoked
marijuana. It was a little embarrassing until they found out
what it was she was really smoking.

I mentioned all of the above to let you all know that my
grandmother’s arthritis was caused by what she ate and drank on
a daily basis through ignorance, tradition, and habit.

All that meat converted into uric acid in my grandmother’s
joints and ligaments. The starches broke down into carbonic acid
and also made its way into her joints. And so did the lactic
acid from the brake down of the dairy products she consumed.

The smoking also created an over acid condition in my
grandmother as well. She also had bouts with gout, which is
nothing but arthritis in the ankle area.

You see, arthritis is a condition of inflammation of the joints.
That’s all it is. The Latin word “Arth” means “joints,” and the
English suffix, “it is” means “inflammation.” What is
inflammation? A burning! What causes this burning or
inflammation? ACID!!! Plain and simple!

Grandma Sis was lucky, eventually dying from degeneracy (that
doctors call natural death). However, her sons (and
daughter-in-laws, nephews, nieces, and grandchildren) were not
so lucky, dying from the insidious cancer, including my father
from lung cancer in 1994 and my mother from pancreatic cancer in
1999.

My family could not, would not, and to this very day, still will
not believe that what they put into their mouths cause their
pathologies and eventually kills them. It was easy to write me
off when I was a Muslim and member of the Nation of Islam in the
early 1990s, simply saying “that boy is mad at white folks and
the world!” But today as a Naturist, what’s their excuse?
Nothing but ignorance and traditional paralysis! Soul food is a
tradition, Djehuty! Yes, a tradition that leads to an early
grave!

One of the greatest contributors of arthritis is collard and
mustard greens. Sorry Black folks, Negroes, and soul food
lovers! But this is true! Greens are laced with “oxalic” acid
and this oxalic acid is greatly produced when you cook the
greens. This is true! And for you rat feces-laced chocolate
lovers out there, your precious chocolate also contains oxalic
acid.

Now, I don’t want you thinking soul food is the cause of
arthritis, because a lot of white folks, Mexicans/Latinos, and
Asians also suffer from arthritis. Like soul food, the Standard
American Diet will also cause arthritis. Arthritis is an
American disease!

If you understand arthritis, you should understand tendonitis
and gout. They are acidic fluid build up problems in the joints
that cause inflammation (pain).

Most modern day suffers of arthritis (and tendonitis and gout)
are fighting the symptoms of these inflammatory diseases with
pharmaceutical grade drugs. Even though God instructed Bible
believers to heal themselves with herbs (Revelations 22:2,
Ezekiel 47:12, and Pslams 104:14), in their strange obedience to
God, they take the enemy’s pharmaceutical drugs that prolong the
arthritis. Why and how? Because pharmaceutical grade drugs,
though made from alkaloids, eventually break down into ACID
(especially ascetic acid, which eats your red blood cells up) in
the body, and acid produces inflammation, so how intelligent is
it to take something to target the symptom which eventually
lengthens and worsen the initial condition?

Mother Nature has provided healing for arthritis and other
inflammatory diseases. To heal from arthritis, all one needs to
consume is certain herbs. Herbs that are anti-inflammatory in
nature are the best to heal from arthritis. These herbs include
Meadowsweet, Peppermint, Wintergreen, Birch, White and Black
Willow Bark and Balm of Gilead.

However, other certain herbs work synergistically with the herbs
supra. Personally, no healing from arthritis can take place
efficiently without the following herbs: Devil’s Claw, Boswellia
(Frankincense), Uva Ursi, Mullein leaves, Saffron, Cayenne
pepper, Feverfew, and Guaiac wood.

Devil’s Claw, Boswellia, Uva Ursi, and Mullein are the paramount
arthritis herbs. They greatly counteract mucus, which is the
byproduct of acid, which causes inflammation.

Organic sulfur, commonly called MSM Sulfur, is also great in
healing arthritis. So is Noni juice!

You can make your own healing salve as well from a base butter
or oil such as shea or cocoa butter, coconut, olive, or almond
oil (or any other good oil) and add in a few drops (10-15 drops)
of the following essential oils: Peppermint, Clove, Wintergreen,
Eucalyptus, Birch, and/or Spearmint.

You can rub this salve directly on your joints or other problems
area. It is very soothing and healing.

And of course, as an herbalist, I have formulated my own Joint
Formula that consists of all the herbs mentioned above that is a
powerful little formula that works wonders for me when my wrists
start to hurt from excessive typing (typing up all that legal
pleading).

I can’t forget about magnet therapy as well for arthritis.
Magnets make a problem or injured area alkaline and also
enhances circulation to the problem area so that healing can
begin.

My good friend and brother, Mark Lomax, a musician, healed
himself from serious bouts of gout, another acid condition. It’s
been a few years now since he had gout. What did he do? First,
he detoxified his body on our Full Body Detox. Then, he did a
daily regimen of our Electric Greens Cell Food (pure
alkalinity), Joints Formula and Black Cherry Juice Concentrate.
You wouldn’t recognize this brother if you knew him 3 years ago.
He also lost more than 70 lbs on these herbs. This man is a
walking example of healing!

I should also mention the importance of pineapple enzymes called
Bromelain for the healing of arthritis and other acid
conditions. Bromelain or pineapple enzymes are anti-inflammatory
in nature and effect and therefore provide healing for
arthritis. They taste just like candy and are chewable and you
can chew as much as you like, although 3-6 tablets after dinner
ought to get the job done. You can find Bromelain at most good
health food stores.

Soaking inflamed body parts in hot water and essential oils of
Peppermint and Eucalyptus is also beneficial for arthritis.

But most importantly in fighting arthritis is modified diet. Cut
out or cut down on meat and dairy products. These are two of the
biggest culprits in causing arthritis. A vegetable cocktail
consisting of celery, parsley, apple and/or carrot (for
sweetness and base) 3-4 times weekly will greatly remove acid
buildup in the joints. By all means, avoid all acidic beverages
(beer, soda pop, milk, orange juice, wine, coffee, etc.).

Man, life is so wonderful when you know how to heal and prevent
disease. The understanding of diseases is just as important.
Sometimes I’m full of grief and sorrow from my knowledge and
knowing that people suffer from a lack of knowledge (and
insanity too). See Ecclesiastes 1:18 and Hosea 4:6

However, the children of the future, including my son, Asim, and
daughter, Layla, and other Conscious Minds offspring – Nadya,
Najee, Elijah, Asar, Sunshine and the newest edition from Melia
and Obea, and the others (out here on the West Coast in Los
Angeles) will all benefit from this profound knowledge of proper
diet as well as from my suffering and grief, as well as their
parents. I’m also quite sure that many children around the
nation will also benefit from their parents’ reading and
applying this health information and knowledge that is freely
distributed.

As much as I loved soul food and my relative’s cooking back in
my death (Negro) days, you couldn’t put a gun to my head and
compel me to eat a piece of chicken or pork today, and I mean
that! I love myself too much to harm my temple of God. My
children are beautiful (and highly astute and precocious)
because of what their parents ate before and while conceiving
them. You can do it too!

Make the change people! Taste is not the criterion for what is
healthy. Nutritional content is!

Peace and love, readership!

This article was compliments of www.DHERBS.com and Djehuty
Ma’at-Ra, the People’s Herbalist!

MSM Sulfur-
http://www.dherbs.com/catalog/product_info.php?cPath=38&products_
id=73

About the author:
None

Learn if You are Predisposed to Anxiety-Related Diseases

Anxiety has been the subject of many studies and researches, scientists are agreed that anxiety is still not fully understood even today. However, as a result of their researches, they have been able to help people effectively manage and avoid anxiety.

The first step to managing or treating anxiety is the recognition that one suffers from such attacks early on. However, it does not suffice to just say that you suffer from such a condition for it to qualify as such. While there are symptoms and signs the point to this ailment, you can also take this quick stress test to see whether you are at risk of suffering from chronic bouts of anxiety.

The Anxiety Stress Test
This stress test will help you find out whether you exhibit the symptoms of an anxiety-prone person. The more questions to you answer yes to, the greater the chance you will suffer from anxiety-related illnesses.

1. Do you feel irritable all of a sudden, even without reason or provocation? Most life experiences evoke differing amounts of anxiety. However, does anxiety becomes for you a chronic and even uncontrollable experience? Also, do you suddenly experience feeling terribly anxious for no reason at all?

2. If you were to describe how often you feel irritated, would you say it was often? Do you wake up grumpy or irritated? Are you always tired even after just waking?

3. Do you feel paranoid all the time? Are you always suspicious that people are talking about you? Do you have a low sense of trust for anyone?

4. Do you exhibit any repetitive, obsessive behavior? Ask yourself if you catch yourself counting tiles, wringing your hands often, biting your lips, washing your hands or uncontrollable mannerism.

5. Do you always feel guilty? Are you weighed down by guilt? Do you fell troubled often either because you had done something you regret or for no reason at all?

6. Do you have low self-esteem? Are you unsatisfied with who you are and find yourself wanting to be like other people instead? Do you feel helpless, unwanted, and useless to other people? Do you often wonder if people like you or if they even know that you exist?

7. Do you have suicidal thoughts? Are you lonely, thinking that life does not matter anymore and that the best way to go is to let go and end it all?

8. Are you sometimes breathless? Do you experience such physical manifestations of anxiety such as palpitations, wet or clammy hands, butterflies in the stomach, and others? Does a particularly stressing situation cause you to be paralyzed with fear and hard of breath?

9. Do you drink or take drugs? Do you smoke, drink alcohol or coffee, take drugs or any other mood altering substance?

10. Have you noticed a change in you diet? Are you able to eat regularly? Have you noticed an increase in the amount of food you eat, a change in the schedule of your eating?

11. Do you overwork yourself? Do you catch yourself working overtime, or working more, and accomplishing less? Do you pull all-nighter after all-nighter?

If you answered yes to most of the questions above, you will want to seek professional help regarding depression and anxiety. You do not have to be ashamed of your situation; it is an illness like most illnesses, with specific causes and cures. A qualified professional will help you find emotional and physical support to combat your anxiety.