Bad Habits Related to Health

Bad habits can often damage your health. They can make you feel unwell. They can have long-term affects on your physical condition. If you want to live a long life and healthy life, there may be some bad habits you need to overcome.

Many of the bad habits that make you feel poorly are related to eating. A growing number of people in the US are obese. This is mainly due to the fact that they have developed the bad habit of overeating.

This can lead to numerous conditions and diseases. Heart disease, diabetes, bone and joint distress, and many other physical conditions can result. Even some forms of cancer occur more often in obese people. What is more, very obese people are often bedridden and cannot care for themselves.

Some people do not have the habit of overeating in general. They just eat the wrong things when they do eat. They may eat fast food at every meal. This can literally make you sick. The high quantities of fats, sugars, and starches in fast foods make them very unhealthy.

Other foods can be bad habits to eat as well. Other fried foods cause health problems. Foods that are low in fiber lack a substance the body needs to function well. It is a bad habit to avoid this. Foods high in sugar are bad habits, if not addictions. They affect the metabolism in drastic ways, causing an imbalance in energy and insulin.

People have trouble knowing what kinds of electrolytes they need. Some people have bad habits when it comes to salt. They will salt all the food on their plate as soon as they sit down. They will not taste any of it first. Too much salt can lead to hypertension.

Even if you eat right, you will be weak if you do not exercise. Living a sedentary lifestyle is a bad habit. You may not have much choice about how much movement is allowed at your job. That does not mean that you cannot get out and get your heart beating before or after work.

In fact, if you do not have time to exercise outside of work, you probably have another bad habit in the health area. Overworking is a cause for several illnesses. High blood pressure, heart disease, and others can plague you if you do not stop and take time to relax at home.

A discussion of bad health habits would not be complete without reference to smoking, drinking, and drugs. Each of these has dire health risks that are known by most people. If you smoke, you might get lung cancer. You might also get COPD, another breathing disorder. If you drink, you might have liver failure. Drugs can do all kinds of damage, including damage to your brain.

Others care about your health, as you should care, too. It may be difficult, but kicking your bad habits and making yourself healthy again is a worthy goal to aspire to. Why not start today?

Treatment and Care for Alzheimers Patients

Many breakthroughs and important discoveries have been found throughout the years of research and testing regarding the cure and treatment of Alzheimers disease. Despite that though, there continues to be no known cure or prevention for Alzheimers. Furthermore, once the disease has started, there can be no repairing or slowing down the damage of abnormal deposits of proteins in the brain.

People with Alzheimers have abnormal deposits of protein in their brains. These brain protein coat the brain and interacts with the neurons, neurotransmitters and nerves, causing damage and massive atrophy. Eventually, the brain will continue to shrink and the otherwise wrinkled surface will start to smoothen out. This is basically what causes the degeneration in the mind and in the person’s body.

There however are some drugs and treatments that seem to relieve symptomatic conditions slightly in some cases. These drugs and Alzheimers treatments are especially important during the onset and early stages of the illness when the sufferer can still be aware of what he or she is going through.

For instance, a person with Alzheimers at the early stages may suffer from depression or restlessness and certain drugs and Alzheimers treatments can be administered to help with this somewhat. Also, there have been some cases where memory loss at the beginning of dementia can still be improved somehow. Other possible symptoms that can be momentarily alleviated are sleep disorders and hallucinations.

Beyond these, the proper Alzheimers treatment of caregivers for patients is a highly specialized skill and needs to be administered by a professional. This will mean that the patient will eventually have to be entrusted in institutionalized care for the proper Alzheimers treatment needed.

Of course, loved ones of the Alzheimers patient will want to administer care personally but the care and Alzheimers treatment needed by the patient will be full time and specialized so it is best for a professional caregiver to ensure dignity is maintained throughout the course of the person’s disease.

Despite the present lack of Alzheimers treatment and cure, hope should never be abandoned. After all the technological advancements that have been made in the field of science and medicine, it probably won’t be long before the proper Alzheimers treatment and cure will be discovered.

If not the cure or Alzheimers treatment, then perhaps the methods of prevention against Alzheimers will be found to help other individuals not fall into this predicament. Perhaps in the near future, there will be vaccines for Alzheimers disease much like we all have vaccines against diseases like small pox and the like. All those diseases in the past posed a challenge to humanity then just like Alzheimers does now.

In the meantime, if you or someone you know and care about suffers from Alzheimers, it is best to consult a professional for possible options for instance for eventual institutional care, or for support groups or counseling advice that can be given to the patient and to his or her friends and relatives.

There may be some misconceptions and even some difficulty in accepting the situation of this disease whether it is on the side of the patient or from the people around him or her. For instances such as these, the right counseling and guidance is needed as part of the proper Alzheimers treatment.

Alzheimer’s, not just an old man’s disease

Alzheimer’s disease, we’ve all hear of it but do we really understand the disease? According to statistics, there are about 350,000 new cases of Alzheimer’s disease diagnosed each year in the United States.

Doing the math, you could have more than 4.5 million Americans by the year 2050 that would be affected by the disease. A grimmer outlook indicates that by 2025, there will be 34 million people worldwide Alzheimers disease.

Let’s tackle the issue step by step. Alzheimer’s disease is a known brain disorder that is progressive and irreversible. It is still not known where and how the disorder develops in the human brain neither is there any sure fire cure for the disease. What is known by medical scientists is that the disease attacks slowly.

It takes its time, gnawing slowly at the victims’ minds stealing memories and causing deterioration of brain functions. Alzheimer’s is a disease that causes irreversible dementia and is always fatal.

It was German psychiatrist Dr. Alois Alzheimer who first identified the disease. At first he noted the disease’s symptoms as “amnestic writing disordear,” however when later studies were conducted Dr. Alzheimer found out that the symptoms were more than ordinary memory loss. It was far worse.

Dr. Alzheimer found the presence of neurofibrillary tangles and amyloid plaques in the brain. The good doctor presented his findings which were accepted by the medical community. And soon enough, by 1910 the name of the disease was accepted and became known as Alzheimer’s disease.

The most common early symptoms of the disease are confusion, being inattentive and have problems with orientation, personality changes, experiencing short-term memory loss, language difficulties and mood swings. Probably the most obvious and striking early symptom of Alzheimer’s is loss of short term memory.

At fist the victim will exhibits minor forgetfulness, but as the disease slowly progress he/she will start to forget a lot of things. However, older memories are oftentimes left untouched. Because of this, patients with Alzheimer’s will start to be less energetic and spontaneous. As the disease progress, they will have trouble learning new things and reacting on outside stimuli which gets them all confused and causes them to exercise poor judgment. This is considered Stage 1 of the disease.

At Stage 2 the patient will now need assistance in performing complicated tasks. Speech and understanding is evidently slower. At this stage, Alzheimer’s victims are already aware that they have the disease which causes a whole lot of problems like depression and restlessness.

At this point, only the distant past can be recalled and recent events are immediately forgotten. Patients will have difficulty telling time, date and where they are.

The final stage is of course the hardest, both for the patient and their family. At Stage 3 the patient will start to lose control of a lot of bodily functions like simple chewing and swallowing. He/she will start getting the needed nutrients through a tube. At Stage 3, the patient will no longer remember basically anyone.
They will lose bowel and bladder control and they will become vulnerable to third party infections and diseases like pneumonia.
Once the patient become bedridden, things will only get worse. Respiratory problems will become more terrible.

It is apparent that the patient will need constant care. At this point, the most one can do is to make sure that the patient stays as comfortable as possible. At the terminal stage, death is inevitable.

Arthritis, The Pain And The Reasons

Arthritis, The Pain And The Reasons
Yvonne Loubet

Many fear the pain of arthritis as they age. But, it can attack anyone at any time. For those who it does strike, the pain is unbearable. It is a group of diseases of the bone joints. Each time a person moves, joints move with them. But, when arthritis lurks in the joints, pain is also lurking. Many people have mistakenly come to believe that it is a sign of growing old. In fact, it is not. There are different types of arthritis, and many ways that it can begin to consume your life.As we stated, arthritis is actually a common name for a group of diseases of the bone joints. These diseases include rheumatoid arthritis, which is an autoimmune disease and certain other types of arthritis, which are caused by a bad injury, repetitive use, sports, or overexertion. Septic arthritis is caused by a joint infection. And, the most common of all is osteoarthritis, which is a degenerative disease. In this particular disease, older people are mainly the target. Their joint cartilage is simply deteriorating over time. In any of these cases, arthritis can be profoundly painful and at times, unbearable. For those who are elderly, the worst of the pain comes in the morning or after sitting for long periods. This is due to the fact that joints become stiff. Once they begin to move and keep moving, though, the pain can be mild. When arthritis strikes a young child, he or she may just stop using the limb. Weather changes can also cause increased pain in the effected area. The pain of the disease comes from the joints developing extra nerve endings. They do this to protect the joint from more damage. If it hurts more, you likely wont use it more for fear of it getting worse. However, the stiffness sets in from lack of use and the vicious cycle continues. What can you do if you think you may have arthritis? The first course of action is to see a doctor. The doctor will ask you questions regarding any other symptoms you may have besides the obvious pain and limited use of the joint. Fever can be a cause for septic arthritis. In this specific cause, you should seek a medical emergency team right away as it can be life threatening. In any case, the doctor will most likely have blood work done as well as x-rays. Once the type of arthritis is diagnosed, your doctor will have a better idea how to treat it. For some this may include surgery, prescription drugs, physical therapy, or a reduction in the use of the effected joints. There are other products being used as well. One of these is a collagen injection. Other treatments that have been shown to ease the pain include herbal remedies. In the end, arthritis can be helped, and may be cured if treatment is sought and given in the right manner. If you suspect that you or someone you love is being affected by this disease, you should speak to your doctor as it can be an unnecessary pain that you or they face day in and day out. Unfortunately, arthritis cant heal itself and does require treatment. It is simply a wise choice to get it taken care of. About the Author
Yvonne Loubet is a Natural Therapeutic Specialist who retired from her 20-year massage therapy practice because of arthritis. She operates a website http://www.arthritispainsolution.com which provides information on an alternative arthritis treatment. More information can be found at http://www.arthritispainsolution.com/arthritis-treatment/rheumatoid-arthritis.html