Tag: disease

Swine Flu: What You Need To Know

With the new strain of influenza running around, I think everyone should know a few things. The thing is with any disease, even the swine flu, is it’s not the disease that really kills you. It’s ignorance that does it. You have to know enough to take care of yourself.

One of the things you have to remember is that influenza is spread via germs, and germs are spread via contact with contaminated items then contact with either your eyes, nose, or mouth. Germs can’t get through the pores of your skin and need a convenient opening to get into. Don’t give them that opening. There’s a simple and easy way to do it: just wash your hands regularly, especially before eating anything or touching anything that you want to eat – like that tasty sandwich you’re about to have for a snack

It may seem rather simplistic but the regular act of rinsing and disinfecting your hands can help make sure that you never get infected with the swine flu. Another way to avoid infection is to avoid close contact with sick people. Remember germs can also be transmitted by air though microscopic droplets that are released when a person coughs or sneezes. Standing around sick people increases the chance of infection so try to avoid doing that, mostly because you can’t avoid touching stuff that they’ve sneezed on and those germs can go directly into your nose and mouth when you inhale.

So what if you suddenly get the sniffles? Is it time to hie off to the doctor for a consult? The smart thing to do is to just stay at home first and monitor your condition. The problem with identifying the swine flu is that it shares many of the same symptoms as the normal run-of-the-mill human flu: coughs, colds, fevers and the whole nine yards. Take the usual medicine at first and see if you settle down after that.

The over-the-counter antiviral drugs aren’t as effective on swine flu as human flu but they can make you feel a whole lot better and rev up you immune system to deal with your infection. You should also try your best to limit the infection to yourself. Cover your mouth when sneezing or coughing so as to prevent the spread of germs in your environment.

If your symptoms are taking too long to cure, you might be infected. Note that swine flu is like the normal flu in that it manages to weaken your immune system for other respiratory diseases like pneumonia and bronchitis to spread. It can also worsen any conditions that you might currently have, like asthma. If you start vomiting or start suffering from diarrhea, it’s time to have the doctor drop by immediately.

Although it has caused a few deaths, the swine flu is nothing to worry about. As long as it has been caught early, there is treatment available in the form of antiviral inhibitors that help stop the virus from reproducing, which should help make you feel a whole lot better.

The current situation may all seem a bit frightening, but the swine flu is just a disease. All you need to protect yourself from it is to act smart and be prepared. Hopefully, this information can help a bit and act as theat ounce of prevention so you won’t have to use that pound of cure.

Swine Flu: The New Pandemic

Everyone’s all abuzz with panic nowadays it seems. That’s mostly because after SARS and bird flu, another new strain of virus has managed to rear its head. The H1N1 influenza virus, more popularly known as the swine flu, exploded on to the global scene last April via a large-scale infection in Mexico City.

I think everyone’s seen the images on CNN a thousand time. Surgical-masked Mexicans crowding the hospitals with worrisome shots of full hospital beds.The Center for Disease Control and the World Health Organization raised their alert levels in hopes of catching and cutting off the infection at the bud, but it seems that cases have been reported all over the world. It seems that the current fatalities from disease are from Mexico but everyone is just expecting for the other shoe to drop.

To understand all of this panic, ypou need to have a little background. Influenza, or more popularly known as the flu, is probably one of the most infectious diseases out there. Airborne and highly contagious, it could spread like wildfire all across the world. Now you’re asking what’s the matter with a few people getting a bit of sniffles? That’s because this isn’t your ordinary flu.

A lot of the flu viruses we are exposed to have been in the human system for hundreds of years. We’ve managed to build an immunity to these strains. The big problem that’s got everyone running scared is the idea that a flu strain has crossed species. This is what happened with the bird flu and now, with the swine flu. The pigs and birds have also built up resistances to these diseases, however, since humans are not used to them, these strains of flu have a very large potential of being fatal.

The last time a large-scale flu epidemic raged around the world, electricity was just coming into vogue and cars were all Model Ts. The Spanish Flu Epidemic of 1918 literally set the bar for every modern disease in terms of casualties. Fifty to a hundred million people worldwide died over a period of two years from 1918 to 1920 as the disease spread worldwide. Following on the heels of the Great War, it was a one-two punch that killed an entire generation of young men and women. What everyone’s afraid of is this: the 1918 epidemic was a subtype of the H1N1 flu virus, the same virus that seems to have crossed over and become a real threat to humans.

This is why the CDC is keeping a close watch on Mexico and hoping all of the subsidiary cases worldwide aren’t indications of the beginning of some worldwide epidemic. The good news about this is that the disease is treatable. Medicine and vaccine production alerts have been sent out by the CDC and most pharmaceutical companies have started churning out oseltamivir and zanamivir.

The problem with that is the demand may outstrip the supply depending on the swine flu’s virulence. More common antiviral drugs are also available but they’re not exactly definitive cures. They serve to weaken the symptoms and give you a fighting chance and prevent some of the worse flu symptoms like diarrhea and vomiting.

So as the world waits and watches the situation in Mexico, it would be a good idea to take a few precautions. Regular hand washes and vitamins can help make sure you avoid the initial infection of the swine flu. Avoiding pork’s not needed though. Swine flu can’t be transmitted through food. Remember to just a take a few preventive measures and you can come through clean and healthy.

Swine Flu Thousand Cases

A pandemic second quarter of 2009 outbreak of influenza A (H1N1) virus is a new strain of influenza virus identified commonly referred to as Swine Flu confirmed cases topped almost 6,000 individuals, as Belgium became the latest European nation to be hit by the influenza A(H1N1) virus. World Health Organization (WHO) officials said the number of cases of influenza A(H1N1) stood at around 6,000 and nearly 7,000 in more than 30 countries, with more than 60 people having died from the disease.

Cases were first discovered in the U.S. and officials soon suspected a link between those incidents and an earlier outbreak of late-season flu cases in Mexico. In less than a week hundreds of suspected cases, some of them serious, were discovered in Mexico. Soon thereafter, the WHO along with the Centers for Disease Control and Prevention (CDC) expressed concern that the A(H1N1) could become a worldwide flu pandemic, and WHO then raised its pandemic disease alert level to “Phase 5” out of the six maximum, as a “signal that a pandemic is at about to happen level”.

More than three thousand cases of infections including three deaths was the recorded highest number of A(H1N1) by the United States compared to Mexico where only more than two thousand reported cases of infection including 60 deaths were confirmed. The WHO said 389 people were also confirmed with the virus and one person had died in Canada who happens to be with the 19-year-old Chinese career that brings in to China a spread out. Two other cases have been confirmed in Hong Kong. Authorities there said they had quarantined six people who traveled with the second case, a 24-year-old man, by plane from San Francisco. A further 45 people who sat near him on his journey had already left Hong Kong, they said.

China, in the meantime, stepped up the search for people who came into contact with the mainland’s two confirmed Swine Flu patients. A 30-year-old man was confirmed to have the virus in the southwestern city of Chengdu. He had been in the United States before his homecoming to China. Plane (Air Canada flight to Beijing) and train (for Shandong Province with 20 people on board) travelers with a 5 meter contact with a 19-year-old student (his surname is Lu: second confirmed victim) are being haunted by Chinese Authorities in Beijing and Eastern Shandong province.

Hes not feeling well, a couple of days after his arrival in Beijing but still continue to travel by train with a fever, sore throat and a headache. They believed that virus highlighted in China and Hong Kong could be a mix of bird and human flu which came together in pigs.

Belgium confirmed its first case of Swine Flu in a 28-year-old man who also had been in the United States. Jose Angel Cordova (Health Minister of Mexico) moved to reassure tourists, saying that the country’s beaches and resorts an important source of foreign income — were safe for visitors. “There’s no risk to tourists,” he said, noting that most of the flu cases detected in holiday hotspots like Cancun and Acapulco dated back nearly two weeks.

The Swine Flu outbreak was expected to cost Mexico’s economy of more than 2 billion dollars or about 0.3 percent of gross domestic product.

Procedures Taken For Natural Body Detox

Setting up a cleansing or detox program is not an easy task. You need to undergo various procedures. It includes health history evaluation, physical examinations, biochemistry tests, mineral level tests, dietary analysis and other related specific tests to diagnose your entire health status. These are helpful in determining the appropriate natural procedure that you should take to clean up your body.

Take note, analyzing your present health status, disease, and symptoms as a result of your lifestyle, familial or inherent patterns, and diets can help in creating a body detox plan that is best suited for you. Remember, any healing procedure needs a plan that must be followed accordingly to achieve positive results.

1.Proper Diet. People who are lacking energy and nutrients need a diet which is high in protein and nutrients for improving their health. Mineral deficiencies, fatigue, and low functions of organs should have a much supportive diet. However, in this particular circumstance, short cleaning of the body for three days can help in eliminating old debris. It also prepares your body for building healthier blocks.

If you feel congested with travel, stresses, and different foods, drink juices or eat lightly for a few days. It can display a huge difference. You could also eat low protein foods, high-rich-carbohydrate foods, and vegetarian foods for a couple of years. Mild detox can consist of vegetable meals which add proteins in your body. Fresh fish with a lot of vegetables can also energize you.

2.Using natural herbs. There are different body organs which are prone to the high development of toxins. One of them is your colon. Keep in mind that large intestines can accommodate much toxicity which can result to its sluggish functioning. So, detox programs are created to solve this problem. Fiber supplements cleansing diet are incorporated for cleaning and toning colons. It includes herbal laxatives like psyllium seed husk used alone or combined with agents such as betonite clay, acidophilus culture, and Aloe Vera powder. Enemas using herbs, diluted coffee, or water can be used for cleaning your liver, another important organ of your body.

3.Regular exercise. Exercise stimulates sweating thus it eliminates toxic wastes through your skin. It improves general metabolism and aids in your overall detoxification. Aerobic exercise done regularly can maintain your body to stay non-toxic because you are prevented from bad habits. However, exercising can also increase toxic productions in your body so it must always be accompanied with antioxidants, adequate fluids, mineral and vitamins replenishment as well as other related detox principles.

4.Regular bathing. It is very essential in cleaning your skin from accumulated toxins. Sweats and saunas are most often used in purifying your body via more enhanced skin elimination. Dry brushing your skin using the right skin brush is often suggested before bathing.

5.Massage therapy. It is very useful in supporting detox programs. It stimulates body functions and elimination promoting a more relaxed feeling clearing you from worries, tensions, and mental stresses.

6.Recharging, relaxing, and resting. This is important in the rejuvenation process. It helps your body in rebalancing your attitude and mind which sometimes interferes in natural homeostasis. Practicing yoga is a powerful exercise related to breathing regulation and awareness helping you to obtain a more balanced and active aura.

Choose the right procedure you need to incorporate to clean your body from toxins in the proper way. It can make you feel much better and healthier.