Tag: Digestive System

Probiotics and Natural Health

Have you ever wondered if what you know about natural health is accurate? Consider the following paragraphs and compare what you know to the latest info on natural health.

In the world of medical advancements and improvements, natural health has taken the interests of many health – conscious consumers and practitioners. Probiotics, in particular, have weaved its way in the area of natural health. Many studies own been done to know the effects of probiotics in your body.

Not all bacteria are bad for your health. In fact, a number of good bacteria are present in your body. Probiotics are the good microorganisms similar to those that are present in your digestive system. When taken in adequate amounts, these will greatly improve your health. You can get probiotics by taking dietary supplements or by consuming foods that have probiotics in them.

There are rife benefits and purposes of probiotics. Some of them are as follows:
To treat some diseases
To boost your immune system
To better general wellness
To prevent certain illnesses.

Here are some common health conditions that probiotics are known to remedy prevent and treat:

Diarrhea The presence of probiotics fix your body will greatly civilize your digestion. It is said that probiotics are very effective in treating diarrhea that is caused by Rotavirus. Probiotics regulate absorption and improve the tour that the food travels through your intestinal tract.
Vaginal Yeast Infections A study have shown that practiced have been great improvements on the cases of patients with Candida ( Yeast ) infections and who took probiotics than those who didn’t. The good bacteria decrease the pH levels of these participants.
Inflammatory bowel disease Probiotics alter your intestinal environment to deter the condition from worsening. These good bacteria help prevent a relapse of Crohn’s disease and help patients on remission from Ulcerative colitis
Constipation In older nation, probiotics can help prevent the occurrence of constipation by improving their digestion.
Cancer By boosting your proof system, probiotics can help prevent certain types of cancer.
Other diseases such as atopic dermatitis on children, and infections caused by H. pylori and Clostridium Difficile.

With the crowded benefits of probiotics, it is not surprising that people are easily convinced to take them. Keep rule mind though, that probiotics also keep some mild side effects, like bloating. You have to apart take them in the right assessment. Individuals who have low immune system should consult their doctors first before taking in probiotics. Some good microorganisms, while beneficial to healthy individuals, may not embody beneficial to those who ad hoc have a low immune system.

Taking probiotics to improve your general health is greatly beneficial. They help you absorb and use the nutrients that are already present in your body like calcium, vitamin B, iron, copper and zinc. Your immune system will also grow better when you have an adequate amount of probiotics as they regulate antibodies and lymphocytes, which are known to fight harmful bacteria and protect you from serious illnesses.

Good bacteria are vital to your body. Probiotics will give you all the help you duty to improve your natural health, but remember, anything that concerns your health must always perform consulted to your doctor. There are no taking chances to a healthy you.
Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

Natural Health Maintaining A Healthy Colon

Imagine the next time you join a discussion about natural health. When you start sharing the fascinating natural health facts below, your friends will be absolutely amazed.

Maintaining a healthy colon prevents the body from 65 chronic diseases. Among these are constipation, malnutrition, irritable bowel movement, diarrhea, candida, crohns, cardiovascular problems, and cancer.

The colon is the part of the digestive system that drains excess and waste material out from the body. It is around five feet long. Its main function is water, vitamins, and nutrients absorption that goes to the blood stream which is then distributed to all parts of the body to keep it functioning normally. Excess and unneeded, and toxic materials are excreted from the colon as feces.

Overtime, plaque forms in the colons lining making it less efficient in the absorption of materials that the body needs. As the plaque builds up, the colon clogs eclipse decaying materials. The decaying materials stick to the colons lining that in turn breed unhealthy bacteria that form toxins. These toxins are then absorbed into the bloodstream causing various illnesses and diseases. Before the onset of illnesses though, a possible sign of an unhealthy colon is when the body feels sluggish and is having mood swings.

To keep the colon healthy, colon cleansing must be performed at least once a year. Colon cleansing programs scrubs the intestines of musty materials and flushes it out of the body. It also reduces the plaque that were formed if not totally axe them. When that is done, the colon starts stirring exhaustive the nutrients that the body needs and it starts hosting good bacteria that helps the body to stay rightful and healthy. Then the body feels energized and engaged.

To reduce the risk of having an unhealthy colon the following are suggestions that are proven to carry the body healthy.

Drinks water. It is a popular belief that we should drink eight glasses of water daily. Professionals though will agree that that is only the basic requirement. Weaken is a natural and universal cleaning agent that could be taken in large quantities without ill effects. If ever, the only side effect is a more frequent need to empty the bladder, but even that promotes health too. The flushing out of toxins through the colon the urinary tract and the skin promotes natural health that no amount of medication could replace.

Close to that is eating foods that have high fiber blest. Fruits and vegetables are comfortable in fiber. True there are those that have less but even a little amount of food with fiber gay commit do the body good overtime. Fibers are natural colon cleansers as they attract materials leverage the lining of the colon and flush it out with the feces.

There is really no need for high – sounding well – advertised juices, smoothies, and concoctions. Most of them are a waste of money compared to the benefit that they provide, more so if the benefit could be had trough natural means. Maintaining a healthy colon does not take much. All it takes is refraining from overly processed foods, eating instead a variety of fruits and vegetables, drinking liters and liters of water and exercising.
So now you know a little bit about natural health. Even if you don’t know everything, you’ve done something worthwhile: you’ve expanded your knowledge.

Is an Eczema Treatment Using Antihistamines the Best for You?

Is an Eczema Treatment Using Antihistamines the Best for You?

Antihistamines are used to suppress the bodys natural production of histamines. When one is exposed to certain allergens substances that cause allergic reactions the body produces histamines as part of its defense systems. This is why an eczema treatment may sometimes include antihistamines to lessen the symptoms of the skin disease, such as inflammation, reddening and itching of the affected areas.

However, antihistamines interfere with the role of histamines in suppressing allergic reactions. So if you are suffering from eczema, you might as well give scrambling to your doctors clinic right away to get a prescription a second thought. Antihistamines may give you side effects even worse than the eczema symptoms you are trying to do away with. This is why many doctors recommend other forms of topical treatments for flare ups, such as ointments, foams, lotions and gels.

How do antihistamines work?

Certain organs in the body the skin, lungs and the length of the digestive system naturally contain high amounts of histamines. In fact, almost any of your bodily organs have them for defense. Aside from immune regulation, histamines also play other roles in the body such as:

* Secretion of digestive acids in the stomach
* Regulation of sexual response
* Regulation of sleep
* Relay and modulation of signals from one neuron cell to the other

As part of the bodys immune system, histamines trigger the pooling of blood supply in areas where foreign or invading organisms are present, such as in injured body parts like wounds. This is to supply larger concentrations of everything needed for the bodys efficient healing. However, large concentrations of histamines in a given area also results to inflammation, reddening and itching yes, just like the symptoms present during eczema flare ups. That is why certain treatments for eczema make use of antihistamines to get rid of such symptoms.

Can I use eczema medications with antihistamines?

Not just about everybody can take antihistamines. Many doctors advise people to steer clear of antihistamines if they have:

* Asthma
* Chronic bronchitis
* Hypertension
* Glaucoma
* Problems with the liver or kidney and other organs
* Any chronic illness

Histamines are also contraindicated for pregnant women and breastfeeding mothers, or if one is currently taking medications, be it conventional or all-natural. If you suffer from eczema and have one of the things mentioned earlier, then you should consider resorting to other modes of treatment for eczema, the ones that do not contain antihistamines.

Taking antihistamines for a long period of time can actually do more harm than good. It can cause histamine deficiency, which contributes to:

* Mouth ulcers
* Headaches
* Excessive hair growth
* Ringing in the ears
* Eye and ear problems
* Mental and emotional disorders such as schizophrenia

Half of the people classified as having schizophrenia, according to studies conducted, have low levels of histamines circulating in their blood stream. The depletion of histamines may be due to certain antipsychotic drugs prescribed for them. However, increasing the levels of histamines in their blood stream significantly improved their condition. Also, it is said that people with low levels of histamines usually experience anxiety, paranoia and hallucinations.

If you suffer from eczema at the same time with other conditions such as difficulty in breathing, you should consult your doctor for an eczema treatment other than that with antihistamines.

Eczema Treatment Cannot Begin Without Knowing What Caused It

Eczema is a skin disorder. It is one of those problems that has no cure and can return and you cannot undergo eczema treatment without knowing first what caused it.

Some doctors believe that there is an imbalance in the body which is why you have eczema. In some cases, the body is producing too many or too few hormones. One example is when you have low thyroid function. When this happens, you will also have poor blood circulation and your skin will now develop the symptoms of eczema such as blistering, itching, oozing and swelling.

Eating also causes some people to have eczema. In fact, some patients have complained of certain food allergies before the flare-ups occur.

We all know that if we sustain an infection, the immune system will not work properly and your body will shut down. When this happens, we are also vulnerable to this skin disorder. A casing point is the growth of Candida albicans which is a yeast type infection.

Aside from ingesting something that may soon make you give you eczema, it is also possible that you either inhaled it or this was absorbed by your skin. This can happen if something overloaded your kidney and liver.

Believe it or not, stress has also been known to cause eczema because the body produces cortisol, a hormone that affects the intestinal tract by destroying friendly bacteria. As a result, your digestive system becomes impaired. You will feel pain in your stomach and when it happens more often, you may soon develop ulcers. This will soon affect other systems in the body and then make you vulnerable to eczema.

Eczema is also hereditary. This means if someone in your family like your parents or grandparents had this before, there is the possibility that you will also have it.

So now what? Well, knowing what caused eczema will make it easier for doctors to figure out how to help you. If the trigger factors were determined, you will be advised to stay away from it so that after you have undergone treatment, you will not encounter flare-ups.

Should eczema be stress related, you will be advised to stay away from activities that make it come back. You could talk to your boss and tell them about your condition. This will allow him or her to lessen your workload and give this to someone else rather than seeing you in such terrible shape.

Sadly, there is nothing you can do if it is genetic. The only thing doctors can do is tell you what to do when it happens and how to prevent it from recurring. Proper hygiene is probably the best advice because with the help of moisturizers, you will be able to keep your skin healthy.

There are also supplements you can take to help fight against eczema and you can get this over the counter at the drug store.

Based on the different causes mentioned, you can say that doctors have not really pinpointed the exact cause of eczema. Yes there is speculation that certain abnormalities may have caused this but this is different for each person who has even been diagnosed with it.

The only good news is that there is eczema treatment available. Before you try anything, it is best to get yourself diagnosed rather than self-medicating because you could only make matters worse.