Tag: dietician

The Top U.S. Hospitals have 28% Lower Mortality Rate

The American Heart Association did a new study concerning hospitals and their mortality rates. We now know that the top 5 percent in the United States have a 28% lower death rate than other hospitals in the nation. Health Grades is an independent health care ratings company released this information January 29th, 2007. They also found that patients who have surgery at the top-rated hospitals are about five percent less likely to suffer complications than patients at other hospitals are.

The Health Grade Company analyzed death and mortality rates for 26 procedures and diagnoses, including bypass surgery, angioplasty, stroke, and heart attack, at all 5,122 nonfederal hospitals. The top hospitals reduced their death rate by an average of 11.7 percent and reduced post-surgical complication rates by 3.4 percent. The study author claimed that if all U.S. hospitals had the same quality of care as the top hospitals, 158,264 lives would have been saved and 12,409 major complications avoided. Unfortunately, there is a gap in the quality of care provided by high quality hospitals and other hospitals in the United States, according to Health Grades.

In order to qualify for the Health Grades list, hospitals were required to meet minimum thresholds in terms of patient volumes, quality ratings and the range of services provided.
In the top 5% of hospitals that deal with heart, patients there are 229 in the nation today. The hospitals are located all around the nation and keep a high standard of performance.
The Christ Hospital located in Cincinnati, Ohio ranked number one in cardiovascular care is affiliated with several other hospitals in the area that are accredited as being in the top 100 of the 5% heart hospitals.

One of the most distinguished top cited heart hospitals and medical centers is the Robert Wood Johnson’s University Hospital. This hospital has earned significant national recognition for clinical quality and patient safety. This hospital is the principal teaching hospital of the University of Medicine in the state of New Jersey. It is a very demanding position to be the one is who teach others how to take care of heart patients.

The Dayton Heart Hospital focus on patient care and fighting any problems that deals with heart problems. Each year heart disease kills more people than any other disease. Patients want new and better ways of healing. The physicians, community leaders, and others want to reduce the impact of heart disease has on society.

Spectrum Hospital in Grand Rapids, Michigan has updated its heart wing, is now one of the leading hospitals for open-heart surgery, and transplants. The staff at Spectrum Hospital is very sensitive to patient needs and stress levels and tries to help in any manner possible. When a patient leaves the hospital, the care does not stop at that point. They provide in home nurses that visit the patient on a daily basis to make sure that they are coming along very well. Therapy is a part of the patient care after a month or so when the patient feels they are ready. The patient then goes to the therapy wing and a professional helps lead in proper therapy techniques. The hospital also provides a dietician who helps with your diet plan. The care provided is necessary for complete recovery.

Dont Shortchange Your Efforts Diet Is Important

Accomplishing your fitness goals is the goal when it comes to fitness. We all know by now that all foods are not created equally. The best of food sources is fruits and vegetables free from toxic by products and other negatives like saturated fats, high sodium, and nitrates. Years of research has repeatedly shown that grains, fruits and vegetables are the bodys preferred food sources for optimum performance. Full of nutrients that the body needs to heal itself and operate properly the top of the food pyramid will give you the most bang for your buck when it comes to essential nutrients.
Reasons to increase your intake of fruits and vegetables include, helping to supply our bodies with much needed energy, improving immunity to diseases, and overall mind health. Read on to find out how to take advantage of a great diet.

Much like a car your body is built for performance thus proper maintenance, fuel, and care is needed. Simple, right? Then why is it that increases in obesity and other diet related illnesses still exist in abundance. We just are not taking care to what it is that we are putting in our bodies and expecting results that are simply unrealistic. We need to be champions and caregivers to our bodies and perform the fundamentals of overall body care by committing to better diets for overall better health. Our choices in nutrition and level of activity are partially a learned behavior. We can learn to eat a variety of foods from all of the food groups to help maintain weight, increase cardiovascular fitness, and increase energy levels naturally. Lowering blood cholesterol can be accomplished by increasing your intake of whole grain foods; fish can decrease the risk of death from coronary artery disease. The benefits of a healthy well balanced diet are endless and should be taken very seriously for optimum health.

Base your food choices on these patterns:
Lean meats and poultry without skin and added saturated and trans fats
Low fat dairy products
Low dietary cholesterol
Cut back on added sugars
Use little or no salt
Drink in moderation
And take care when eating out

Naturally these will be altered if you have any abnormal circumstances (for example, if you are very thin and you work out a lot, then you can ignore many of the rules related to fat and cholesterol, since your body can actually use them).

A healthy diet and life style will provide you with all of the energy, stamina, and endurance to met and exceed the challenges of everyday life. All you really need is provided by nature and at the top of the food pyramid in whole grains fruits and vegetables. So if you are trying to stay in shape, get in shape, maintain good shape or the like remember to handle your body like you handle the care of your automobile. Choose the right fuel to keep your engine running for a long time. Dont shortchange yourself or your life by fueling your body with damaging food sources and other activities that will diminish your chances for a long healthy happy life.

These principles hold true for anyone in the world. Seniors will reap many benefits from healthy lifestyles, as will young people. Sometimes it can be hard to be sure what the best intake for your body is, but if you start experimenting with different diets you will surely be able to adjust the different levels to their ideal amounts. You can also consult the advice of a dietician or a doctor, or simply find a calculator on the internet that will tell you what kind of food you need to be eating. Once you have found something that works for you, stick with it for the rest of your life. You will be glad that you did.

Heal Your Heartburn Through Acid Reflux Diet

Acid Reflux, another term for heartburn, is a disease which is created by a simple imbalance of chemical make-up in the body–the attack of acid reflux in the esophagus when it is supposed to be in the stomach only.

The fact that Acid Reflux, the acid indigestion, affects not just adults but also infants and children, make it essential for everyone to be aware of its symptoms and how it can be prevented.

Since the Acid Reflux is triggered by various foods like chocolate, citrus fruits, spicy foods, including fried and fatty foods. Together with the time of day the foods are eaten and over eating which causes excessive weight. Therefore, the key to avoid the heartburning uneasiness brought by the Acid reflux also lies on the foodsa manage diet.

Truth in studies show that a specific food can head out acid reflux, so it is vital that everyone must take a careful observation of their eating habits.

Nevertheless, any person who is suffering from Acid Reflux needs a diet that would suit to treat the illness, the foods that should be taken and those which should not be.

Now, you might be wondering what could be the best diet to observe to avoid acid reflux, the heartburn-free recipes that are fitted to an Acid Reflux diet.

It was distinguished that drinking milk can be a speedy cure to alleviate acid reflux trouble. Although, milk produces an action and encourages discharge of more stomach acid, causing then acid reflux.

So, people affected by heartburn should follow a diet wherein they eat a small meal during dinner and follow it up with a small snack before they go to sleep, crackers for instance.

Likewise, they should make sure that they their meal are rich in complex carbohydrates. This includes breads, rice and pasta; this fixes the excessive acid in the stomach, hence, giving it an easy feeling.

Chew your foods well, do not rush on eating, 20 minutes for each meal will do. Extract all the nourishment that you can get in your food.

Along with the diet, it is also advisable to keep yourself in a straight position during and after eating, for least 45 minutes.

Remove from your diet high-fat foods, this will tend to stay in the stomach longer, with this, the stomach will be forced to produce more acids for digestion.

In addition, avoid eating large meals; this will also stimulate the stomach to produce more acids to digest them.

One the medical specialists recommendations is to add more plant protein in your diet, like beans and lentils, in this process the animal protein that you have taken will be replaced.

Also, try to observe in your diet the time you spend for eating, the amount of your meal, your relaxation when you eat, and how thorough you chew your food. It is advisable that you take several small meals in a day, than you take large meals regularly, for instance six small meals a day will do than having three large ones. The procedure is simply breaking up the meal.

If you want additional information regarding proper diet to battle Acid Reflux, you can visit a nutrition-oriented health care practitioner like a dietician, naturopathic physician, or nutritionist. They can give you accurate dietary schemes that will fit your private health needs and objectives.

Cooking For Celiac Disease

Celiac disease patients experience a digestive disorder that forces them to follow a specific diet. Celiac disease patients show digestive problem with food that has gluten in it, like wheat, barley and rye. Therefore cooking for patients with celiac disease patients can be a challenge.

A gluten- free diet means avoiding food that contains gluten like bread, pasta, cereal, cookies and a lot of processed food that has wheat, barley or rye. If that is your staple food then you have change your lifestyle or find alternative ingredients. To keep diversity in their diet, celiac patients can still enjoy bread and pasta made out of potato, rice, soy, or bean floor. Nowadays, it is easier since there are already manufacturers who sell gluten free bread, pasta and other food. Meat, fish, rice, fruits and vegetables does not contain gluten so these will be okay to include in your diet.

The disadvantage of having celiac disease is the difficulties of eating out. Following a strict diet makes it more difficult for celiac patients to buy lunch or food in the school cafeteria or food stalls near your work. The best way, therefore, is to prepare your own food to bring along with you. You could contact the manufacturers or restaurants that make gluten free food, but that can be quite troublesome if the location is quite far from you school or work.

Consulting a dietician or a health care professional specializing in food and nutrition can help people learn about the new diet. There are also support groups made of celiac patients and their families that can help the patients to establish their new life.

Some people may think that cooking food for celiac patients is very much boring and routine. This just means that youve been cooking the same food over and over again and have not actually expanded on your repertoire. There are many ways of cooking a great meal without risking the persons health. Look at it this way, now is the time to explore other dishes.

Some celiac patients still cook the food that they eat before they were diagnosed, but they replaced some ingredients with gluten content with ingredients that are pure, uncontaminated and gluten free. Celiac patients come up with different ways to make up an eventful meal without violating their diets. One example would be cooking a Blueberrry cake. Replacing the ingredients with Nearly Normal All Purpose Flour and gluten-free baking powder will be enough for persons with celiac disease.

So the rest of the ingredients like granulated cane sugar, eggs, milk, fresh blueberries, unsalted butter, and cinnamon will be fine. Celiac disease wont be triggered by these ingredients.

Preparation would still be the same. Preheating the oven to 375 degrees or 350 degrees for convection an oiling a 9 inch springform pan and putting any extra in a small oiled 6 inch square baking pan or casserole would, of course be necessary. You need to combine Nearly Normal All Purpose Flour, baking powder and salt and set aside. Cream the butter and sugar until fluffy, approximately 3 minutes. Beat in the eggs. Add the flour mixture, alternating with the milk. Toss the berries, pour the batter into the prepared pans, and set aside. Bake the small pan for approximately 40 minutes and the springform for 50 minutes, or until a cake tester inserted into the center of each pan comes out clean. You get the point.

The trick is to determine which alternative ingredients to use and which food do not contain gluten. Cooking for persons with celiac disease can be challenging, but with enough research, trials, and imagination, you can come up with a meal that is enjoyed by everyone in the family.