Tag: diarrhea

Constipation in Children

Constipation is a condition of improper bowel movement. Usually the child experiences pain and has a hard time passing dry and hard stool. In normal condition there is no pain while passing the stool and it has a soft texture. The bowel movement is also regular. A child having constipation not only finds it difficult to pass stool, but at times will feel the urge to pass and when he goes to the toilet, he cannot relive himself.

The digestive system is responsible from the intake of the food to the smooth passage of waste. The food or fluids are consumed from the mouth, which heads towards the stomach via the food pipe. After the stomach treats the food with acid, it passes on to the small intestines and then to the large intestines, also known as bowels. The final stage of food digestion is the outlet through of the waste through the anus and rectum. During the whole processing, the body parts absorb nutrients and water from the food supplied to them. The left over matter comes out as waste.

It is a myth among some people who say that an individual is constipated if he or she doesnt pass stool on a daily basis. But the truth is that the bathroom habit differs from one individual to other. So if constipation is to be checked the regular pattern of bathroom habit of that particular individual must be checked and the comparisons must not be made with the other.

Other than not passing stool regularly, the child feels full most of the times and is a little uncomfortable. The belly can also feel stretched because of the full feeling. The child makes great effort to pass and the experience is very painful. Even after passing, the child may feel the urge of passing more stools. Because of the hard stool, it cause small tears in the anus skin and there will be little blood on the toilet paper. The child should immediately tell this to his parents, who can take care of the situation immediately. Some kids who have a worse condition will pass watery stool, something similar to diarrhea, and mucus along with the hard stool.

Constipation is becoming more and more widespread because of the unhealthy diet pattern followed by most of us today. With the trend of fast food, other fatty, starchy and sugary foods, children arent getting the required amount of fiber, which in turn slows down the bowels. It is the responsibility of the parents to make their children eat fiber enriched foods such as vegetables, fruits, and whole grains. Along with eating food rich with fiber, it is also a must to drink enough fluids. Water is the best fluid for this condition. Fluids help to soften the stool and allow smooth passage within the intestine. Insufficient intake of fluids makes the stool dry and hard. Children are becoming more stagnant because of video games, internet and television, which are leaving them with little or no time for physical exercise. Exercise helps the food to move through the digestive system. Lesser active play time and physical activity is also a major cause of constipation. Medicines should be avoided and should be taken only when doctor recommends them.

Stress and anxiety can play havoc over the digestive system. School going kids are usually stressed out because of the homework, assignments, and exams. An adult can talk the kid out of the stress. Children, who have the irritable bowel syndrome or IBS, worsen their condition because of stress. Spicy and fatty foods can also act as triggers, along with the stress. Kids having this syndrome might even experience gas and belly pain. Sometimes children avoid going to the bathroom when they feel the need for. Usually unclean restrooms keep children away. But when the natures call is neglected, it becomes harder to go at a later time. In very rare cases, medical conditions such as lupus, diabetes and thyroid gland malfunctioning can also lead to constipation.

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How Many Acupuncture Treatments Will it Take?

Acupuncture is a well-established and increasingly accepted treatment procedure for pain, for emotional troubles, and for an ever increasing number of physical ailments. More and more traditional physicians are referring patients to acupuncture clinics for a certain set of problems that may be treated more effectively, and without the side effects of medication. Also, individuals may decide to use an acupuncture clinic as the first choice to heal a disease.

The length of a treatment varies widely from person to person, depending on the particular symptoms, the age of the patient, how long the condition has existed, and the environment of the patient. There also seem to be patients that are naturally responsive to acupuncture, when all the other factors are similar. A patient that is responsive to acupuncture may only require one or two visits, as is the case with a number of children. Adult patients that are responsive generally require one to six visits for a particular symptom or set of symptoms. In other cases, up to twenty visits may be required, depending on the severity and length of time the symptoms have persisted. But even some remarkable cases such as recovery from paralysis may come about after a very long series of treatments.

For some conditions, such as for chronic pain, daily treatments are recommended until the pain subsides. The same is true for clients using acupuncture as a means to help stop drug addiction, which require daily treatments in order to keep the cravings at a minimal level. In a few patients, the initial treatment may aggravate the symptoms. A similar possibility is that there is a marked improvement after the first treatment, which may be followed by an aggravation of symptoms at the next few treatments. These should be reported in detail to the acupuncture practitioner, who may revise the locations of needles for the treatment, depending on the particular patient.

It is always a good idea to consider an acupuncture practitioner for whatever health problem you might have. Some problems respond exceptionally well with acupuncture. Acupuncture has a very good success rate for such symptoms as headaches, head congestion, cramps (menstrual, muscular, or intestinal), pain, depression, fatigue, hemorrhoids, and children’s nervous disorders. Acupuncture treatments have frequent success in the following areas, though not quite the same success rate as in the areas above. These include diarrhea, painful menstruation, eczema, gastric problems, kidney and gall bladder malfunction, nervous disorders, palpitations, rheumatism, shingles, autonomic nervous problems, especially following surgery.

There are a number of other conditions that acupuncture can be effective for, and for these a practitioner should be consulted, as new results are coming out frequently. Currently, it is thought that acupuncture is more helpful for symptoms rather than curing such diseases as tuberculosis, infantile paralysis, and Parkinson’s disease. Acupuncture treatments are sometimes surprisingly effective after traditional medicine has been tried without success. Lets look at two simple cases. In the first, a lady suffered with pain in her ankle for three years, and no standard medical treatment helped. Careful observation of her symptoms by an experienced acupuncture practitioner cured her in three treatments. The second case was of a farmer who had a low grade fever (about 100 degrees) nearly every night for a number of months. Regular physicians could not determine a cause, nor a solution. Regular acupuncture treatment was not effective. The acupuncture practitioner then applied the treatments at the optimal time (very early AM, not during the normal clinic hours), and the fever disappeared permanently. I hope this introduction to some uses of acupuncture may help you or someone you know to better health.

Abdominal Pain in Children

Tummy aches are one of the most frequently complained about problems in children. There are many causes attributed with it, and it is a challenge for the parent or the physician to find out the exact problem. Sometimes the pain requires immediate attention and can also be a case of emergency. The causes can be related to food, infections, poisoning, insect bites, etc.

Bacteria and viruses are responsible in case of abdominal pain due to infections. Gastroenteritis and stomach flu are some of the examples of infections that can cause stomach aches. Gastroenteritis is the inflammation and irritation of stomach and the gastrointestinal passage. Extra care must be taken by travelers, as the food and drinks can be contaminated at new locations and can lead to travelers getting diarrhea. Stomach pain due to viral infections ward off quickly, but bacterial infections demand the intake of antibiotics. In both the cases, some children recover very fast by vomiting and excreting. In case of diarrhea, excess drinking fluids should be given to the kid to avoid dehydration.

Food related stomach aches can be caused because of food poisoning, gas production, excess food ingestion and food allergies. Problems because of food poisoning are temporary and can cause bloating. Symptoms of food poisoning are vomiting, diarrhea, abdominal cramps, and nausea. Usually these symptoms surface within two days of consumption of contaminated food. Depending on the severity chill, fever, bloody stools, or damage to the nervous system can follow. In case of a group of people who consumed the contaminated food, this situation is known as an outbreak. Over two hundred diseases are known to be transmitted via food. Food can be poisoned because of toxic agents or infective agents. Infective agents are parasites, bacteria, and viruses. Toxic agents are uncooked food, exotic foods, and poisonous mushrooms. Food can get contaminated because of handling by unclean workers at the local restaurant, too. Parents should check out the cleanliness and should visit a trusted restaurant.

Particular foods can cause the irritation, such as diary products can cause lactose intolerance. If this is the case, the child is allergic to certain food or drinks and swallowing even a small amount can cause vomiting, nausea, diarrhea, cramping, and skin rash. Since these items are harmless otherwise, such kind of allergic reactions are known as hypersensitivity reaction. Sometimes the symptoms can be life threatening and are known as anaphylactic shock or anaphylaxis.

Poisoning can also be due to overdose of medicines and even due to eating non-food stuffs. Insect bites such as black widow spider bite can also lead to pain in the abdomen. It can be accompanied with muscle cramps, weakness, nausea, tremor, vomiting and in severe case it can cause dizziness, faintness, respiratory problems, and chest pain. Also, the heart rate and blood pressure increases.

In very rare cases, abdominal pain can be due to appendicitis. This is a result of blockage and inflammation of tissues. Young kids have a higher rate if complications are considered and should be immediately rushed to the hospital. The pain starts slowly in the abdomen, specifically near the belly button. The pain shifts slowly to the right side of the lower abdomen within a time period of over twenty four hours. Clear symptoms are abdominal pain, vomiting, nausea, fever and loss of appetite. Diabetes can also be a reason of abdominal pain. Small children usually curl up, cry and express pain through facial expression. Some kids will be reluctant to talk, but the parent should try to get clear explanation of the problem. Along with close monitoring of the symptoms, studying the location of pain, pain duration, nature of vomiting, and urinary problems will help. After that a pediatric should be consulted who can further refer to a gastroenterologist. Until help is reached, the child should be made to relax.
Often, lying with face in downward direction can relieve pain due to gas. Incase of vomiting and diarrhea, fluids should be given constantly. Solid food should only be given when the child is comfortable about eating it.

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How to Avoid Constipation During Pregnancy

It is Murphy’s law that just when you are able to get food into your body without having it come back up, that you suddenly find you can not get the food out of your body. Nearly half of all the women who are pregnant suffer from constipation during pregnancy.

As with all symptoms of pregnancy there is a reason for constipation. When you are pregnant your body creates progesterone which in turns relaxes the muscles of the bowels and causes your digestive tracks to work much slower. Your digestive track works slower to make sure your body absorbs the nutrients from your food for your baby. This can create constipation, which if it not kept under control, can lead to hemorrhoids.

There are some ways you can help avoid constipation throughout your pregnancy. Make sure you included plenty of fiber in your diet. Fiber absorbs water and can help to soften your stools and speed their passage. Eat plenty of high fiber foods like whole grain cereal and oatmeal. Instead of eating white bread with your sandwiches, eat whole grain breads. Add some oat bran to your cereals or yogurt.

Fresh fruits are also an excellent way to get your fiber in. Melons and plums have a high amount of fiber in them as wells as dried fruits like figs, raisins, apricots and of course the well known favorite prunes. Prunes and prune juice have a like laxative effect and will help keep things moving properly in your body. Aim to eat at least 25 to 30 grams of fiber a day. You can tell you are getting enough fiber if your stools are large and soft and you aren’t straining to pass them. Keep in mind though that too much fiber can lead to diarrhea which can lead to dehydration so do not over do the fiber in your diet.

Also, drinking plenty of fluid will help you combat constipation. Fluids help keep digestive products moving through your system so it is very important for you to drink at least six to eight glasses of water a day. Keeping up with your fluids is important especially if you are increasing your intake of fiber. Your body needs to water to soak up the fiber otherwise it can cause more constipation.

Also, make sure you are eating your yogurt if you can. Yogurt has a bacteria called acidophilus that helps stimulate the intestinal bacteria to break down food better. Look at your prenatal. Some of the prenatal that women take contain a lot of iron and iron can play a big part in constipation. Talk to your doctor to see if you can switch for a while to a different prenatal that contains less iron or at least stay off of the prenatal for a while until your constipation is under control.

Avoid foods that can lead to constipation. White bread and some cereals such as corn flakes can lead to constipation as well as white rice and bananas. If all this fails, give your doctor a call to see if there is something you can take to help keep you regulated. Most doctors will allow you to take Metamucil to help keep things moving.

Constipation is never pleasant but during pregnancy it can be even extra uncomfortable. Make sure you take the steps to avoid constipation. It will help make your pregnancy that much more enjoyable.