Alternative Spider Vein Treatment

Laser treatment and sclerotherapy are just two of the options if you want to undergo spider vein treatment. If these do not suit you, there are alternative forms available.

The first option will be to take herbs. One of the most widely used happens to be horse chestnut. The active ingredient here is aescin. Studies have shown that this blocks the release of enzymes that damage capillary walls.

In order for people to take it, manufacturers have to remove the toxic component known as esculin. If this is not done properly, those who take it may experience convulsions, diarrhea, headache, nausea or vomiting.

Not everybody can take horse chestnut especially those who have kidney or liver disease. Does it have adverse effects on women who are pregnant or nursing has yet to be established.

To avoid complications, doctors advise patients not to combine horse chestnut with certain medications. These include aspirin, coumadin, plavix, ticlid and trental as well as other anticoagulant drugs unless these are deemed to be safe for you by your doctor.

Spider veins can also be treated with grape seed and pine bark extracts because both contain oligomeric proanthocyanidin complexes (OPCs). These are antioxidants that appear to strengthen the connective tissue structure of blood vessels and reduce inflammation.

People should not confuse grape seed extract with grapefruit seed extract because these are two different things. Unfortunately, there are also side effects if you decide to take it such as nausea and upset stomach.

Those who have autoimmune conditions like Crohn’s disease, multiple sclerosis and rheumatoid arthritis should not take this herb. Just like the first herb, doctors have not studied if there are any side effects for nursing mothers or pregnant women.

Another herb is butchers broom. This plant is also known as box holly or knee holly and contains ruscogenins, which strengthen collagen in blood vessel walls and improve circulation. At one point, some doctors believed that it tightens weak, stretched vessels such as those associated with varicose veins.

The side effects of this herb include indigestion and nausea. Those who have high blood pressure or benign prostate hyperplasia should not take butcher’s broom unless they first consult with their doctor.

Aside from taking herbs, there is a form of therapy that focuses primarily on your feet namely reflexology. Studies have shown that massaging the feet helps reduce leg swelling. The best part is that there are no side effects unlike those mentioned when you take any of these herbs.

Alternative forms of spider vein treatment are cheaper than laser treatment or sclerotherapy. It should be pointed out though that taking these herbs or getting a massage should not replace what medical science can do for the patient.

But before you try any form of spider vein treatment, you should see if wearing compression stockings will improve the situation. This has to be worn the whole day so it can help improve blood flow within the veins and leg muscles.

It should be pointed out that the amount of compression varies by type and brand. It also comes in different colors and types so you should check them out before using it daily.

Spider vein treatment is available. You can check with your doctor what options are available and also inquire about alternative medicine.

Body Detox Herbs Can Do Wonder in Your Lives

It is a fact that some pesticides, chemicals, and certain fumes are present in the environment that is affecting your immune system and jeopardizing your health. Moreover, the foods that you eat can lead to a toxic atmosphere lowering your overall immunity. Toxic load is the condition of tissues and cells where internal terrain is developed after food consumption of highly processed foods. Your body needs to be cleansed from these unwanted toxins. The process is called detoxification.

Although you have the kidney and liver which are organs considered as natural detoxifiers filtering out the impurities of the bodies, you need to consider other ways to detoxify your body from toxins. Some of the methods can be extreme like long fasting from juice drinks or dialysis.

Take note, your immune system is the defense mechanism of your body. So, disease and infections should be prevented before it affects your whole body through toxins removal. As you could observe, the illness frequency of a person is dependent on the immunes system strength which is composed of complex networks of nodes and lymph channels.

There are detox herbs that are beneficial in making your immune system strong. These herbs are the perfect and natural way of removing toxins from your immune systems to minimize acquired illnesses and to develop your general well-being.

Several herbs for detoxifying are much better for improving your immune systems than others. However, there are specific considerations for the detoxification program that you choose. But the following detox herbs can be used according to your needs.

-Psyllium seeds promote healthy bowel movement generally maintaining its good condition. It could be used in helping bowel related problems like diarrhea. This herb is good because it has an absorption property similar to a sponge where it helps in removing the toxins inside your body.

-Cascara Sagrada is generally a good natural laxative flushing the toxins out of your system. It also helps in strengthening your colon and other related muscles. This herb is used together with psyllium seeds.

-Milk thistle is also a very valuable substance used often to simulate the protein synthesis in the liver. It is used effectively in soaking different types of toxins found in drugs and alcohols that can damage your body.

-Nettles are used as a portion of the detox herb mixture in cleansing the urinary systems as well as any part of the body.

-Burdock roots are also perfect for stronger cleansing needs. It is helpful in reducing the heavy metals build-up within your body which causes immune system problems.

-Dandelion roots are detox herbs having strong cleansing properties appropriate for your liver. It is good for removing the gall bladder wastes and also works well for kidneys if used with other compatible detox herbs.

People would really need to detoxify themselves due to the presence of toxins in processed foods and in polluted air. Using herbs is not new in detoxification programs because its cleansing and healing properties have been known for so many years. Thus, it is now being accepted in the detoxification concept treating patients worldwide.

These herbs can effectively flush out unwanted toxins from your immune system allowing you to look and feel great. It can save you from acquiring severe illnesses. Brilliant detox herbs can really do wonders in a person’s life.

Detox Diets 101: Keeping Your body in Shape through Proper

Detox Diets 101: Keeping Your body in Shape through Proper eating

If youre feeling sluggish, or you think youre always full and the food has settled in your stomach, undigested. If you think youre fat and need to lose weight. And if you think that youve ingested more than the allowed preservatives and additives into your body and your livers starting to show symptoms of abuse, then its time for you to go on a Detox program.

Detox or detoxification is the process of neutralizing or eliminating toxins from the body. Detox plans may be in different forms and ways from regular exercise to body scrubs and spa massages, to yoga and meditation. But the simplest and the most common perhaps is to go on a detox diet.

A detox diet is a program that minimizes the chemicals ingested into the body by going for organic food. It highlights food like vitamins and antioxidants that the body needs for detoxification. It also involves taking in of food that will aid in the elimination of toxins like high fiber food and water. It generally suggests a high intake of fresh vegetables, fruits, beans, nuts and lots of fluids, while cutting down on caffeine, alcohol, yeast and sugars.

So why go for a detox diet? If youre a regular fast food chain eater, youve probably ingested many fat-soluble chemicals contained in the French fries, cheeseburgers, twisters and soft drinks youve consumed. An overload of these chemicals in the body can lead to illness and conditions like liver malfunction, kidney problems, hormonal imbalance, nutritional deficiencies and inefficient metabolism. And the most common symptoms of these illnesses are the usual fatigue, poor skin and low tolerance to pain.

By going on a detox diet, people would have improved energy, clearer and fairer skin, a regular bowel movement, improved metabolism and digestion, increased concentration. Generally, it spells wellness and a better well-being.

A word of cautionthough anyone is allowed to take on a detox diet, pregnant women or those who are nursing are cautioned not to go on such plans as they need the necessary nutrient for nursing. And unless recommended by a doctor, people with anemia, eating disorders, heart disease, low immunity, low blood pressure, ulcers, cancer, the underweight or those suffering from alcohol or drug dependency should try on a detox diet. Furthermore, such detox diet programs should be properly planned with the doctor and a nutritionist.

Other Things You Need to Know

Side effects may occur within the first few days of starting the detox diet. Theres headache and a general feeling of weakness as the body is adjusting to the change in food intake. So it is recommended to start your diet plan gradually or on Fridays when you wont be doing much physical activity or requiring much energy. Others may experience diarrhea as the body eliminates the toxins, so take care not to be dehydrated. Drink plenty of water.

Take note that such detox diet programs should not be done for a long time. They are normally recommended to be done at least one to two times a year, and should be done during the warm months.

If youre thinking of getting started, make sure you consult a doctor or a nutritionist. Read up on detox diets and seek advice from the experts. Remember: Too much is bad. After all, youre doing it to improve your health, not ruin it!

Don’t Touch That Pork: A Few Swine Flu Truths And

Don’t Touch That Pork: A Few Swine Flu Truths And Myths

With all the wailing and gnashing of teeth involved with the latest flu outbreak, I think it’s time we set a few things straight about the swine flu. Think of it as a little public service announcement just to shock some of you out of that panic and get you thinking straight.

First of all, pork is safe. Yes, I know it’s called swine flu but it’s nothing like mad cow disease. That’s why there’s a flu at the end instead of disease, of course. The disease spreads via the same way normal flu spreads: contact with a contaminated area or person then contact with either the eyes, nose, or mouth of the prospective infected. Cooked pork can’t possibly be ever infected because cooking and preparation make sure that the meat is clean and healthy for consumption. So, yeah, no need to worry about the ham and bacon in the supermarket.

Secondly, there’s a treatment. Zanamivir and oseltamivir are neuroaminidase inhibitors which is a fancy description of what they do; they’re a type of antiviral drugs that inhibits cell reproduction of viruses so that they won’t spread in the patient’s body. The Center for Disease Control has highly recommended their use for the treatment and control of the disease. Actually, if you find yourself sick, you can do initial treatment via the normal over-the-counter antibiotics that you use when dealing with the normal flu. These can help make the symptoms more bearable and help your body resist the disease better. Those and quite a bit of bed rest can go a long way to make you feel better.

Thirdly, it’s not gonna kill us all. Even at the height of the 1918 Spanish Flu epidemic, with its more than fifty million worldwide death count, the human race wasn’t exactly in danger. Plagues and diseases have been a part of human civilization and history for years. Humans have a way of surviving and infections eventually burn out, one of the disadvantages of killing your hosts too quickly. The bodycount may pile high but no natural disease can eliminate the human species that easily. Besides, like I mentioned earlier, it is treatable and you can recover from it.

Fourth, it’s not that contagious. Okay, yeah, it’s contagious, but like all diseases it has its particular infection vectors and if you know those vectors, a disease can easily be avoided. In this case, swine flu it may be, but it’s still the flu. This means it spreads through the contact points I said earlier. Regularly washing your hands before eating is a step in the right direction and, also, not hanging around sick people, though that one should be pretty obvious.

Fifth, it’s still the flu. The description maybe a bit vague and the name exotic, but it’s still the flu in the beginning. You’ll know you’re from it the same way you know you’re sick from the flu: colds, coughs, chills, and fatigue. That’s the initial stuff though. If you were smart, you’d have taken your antibiotics and lessened the effects. If you’re okay after a few days, that was just the normal flu. However, if the symptoms persist, and you start to vomit or start to suffer from diarrhea, then it’s swine flu and you better call for a doctor.

Well, that’s all then. Hopefully, these bits of information help clear up a few things about the swine flu and help you to undestand the currect situation the world is in.