Positive and Negative Effects of Estrogen

Compared to other hormones, there are many large and dependable researches of estrogen and its possible effects on the body that have been performed. These researches have presented that estrogen offers many significant benefits. Because of this, many women are recommended to take estrogen to reduce menopause symptoms.

While many women are benefited by estrogen during or after menopause, some are found at greater risk for particular diseases if they take it. As researches give more information about estrogen, it may help pinpoint the reasons should those persons take it or not.

To most women, the helpful effects of estrogen are far more important than the harmful effects it can give. Estrogen helps reduce hot flashes and lessen the threat for osteoporosis. Other researches show that estrogen also lessens the risk of cardiovascular diseases like heart disease.

However, there are also researches, which presents that estrogen has no beneficial effects for heart problems. Others suggest that estrogen can protect a woman from having Alzheimers disease, but this is not yet confirmed. Recent clinical tests of estrogen in postmenopausal women with symptoms of Alzheimers disease have not presented any effects.

Other beneficial effects of estrogen are:

Reduce night sweats
Reduces the risk of colon cancer
Improves pelvic musculature
Avoid loss of collagen in the skin

However, besides its promises, estrogen has also increased the number of severe concerns because there are dangerous effects that could possibly happen with some women. For instance, some women take an estrogen with another hormone called progestin. Estrogen may also increase a risk of blood clotting, which can damage the proper circulation in the arteries.

Significant proof suggests that long-term use of estrogen can slowly increase the risk of breast cancer. In addition, researches have also shown that there is a greater risk of breast cancer among women who use both the estrogen and the progestin.

Other possible negative effects of estrogen include:

Vaginal bleeding or spotting
Abdominal pains
Poor sleeping habit
Skin rashes
Depression
Head aches, migraine headaches
Causes endometrial cancer

Therefore, with both of these positive and negative effects presented, the decision in taking estrogen will not be all yes. It depends on the woman if she wants to use it still despite of all the negative effects it could have.

Always remember, even if many years will pass, researchers will continue to find out information about the advantages and disadvantages of estrogen. When these new findings come out, more women and their physicians might reconsider their decisions about taking estrogen.

Fight Loneliness with Essential Oils

If you are single and live alone, the feelings of loneliness can start to creep up on you. Loneliness often leads to depression, social anxiety, and undue stress. Loneliness does not need to be a staple in your life. You can help fight back with essential oils in aromatherapy which will deliver a powerfully therapeutic scents and fragrances. Aromatherapy will help you fight back and give you a boost in emotional balance.

Being lonely can take over your mind and it leads to severe depression if it is not curbed. Loneliness can give you social anxiety which inhibits your ability to interact with people. Depression and the accompanying social anxiety can make it difficult for you to get a job, or it can be the basis of losing your current job. Aromatherapy with essential oils can help rid your mind from the dangerous effects of depression and social anxiety making you feel more fulfilled.

Many people have become more introverted and spend more time on the Internet which has led to more people feeling lonelier. Holding in emotions is taught as an important part of a professional attitude. Unfortunately, holding in emotions can lead to depression or an emotionally unbalanced behavior pattern. The essential oils will release these internal feelings and help you relax your mind.

The following essential oils in aromatherapy will help you battle loneliness and fight back from the depression that can take over your life. They can be used individually with their own benefits for each of their components. They are better used in combination for their potent solution for depression and anxiety. Majoram Sweet and Rosemary are both powerful essential oils that can be used in the office or at home to relieve you of the mental worry and loneliness.

Marjoram Sweet

Marjoram Sweet is a naturally soothing and comforting herb that can help release your anxiety and increase your mood. The herb is actually a culinary herb used for many centuries as an herbal medicine. It is a powerful mood enhancer, and it can help you overcome your feelings of loneliness and depression. Another effect that Marjoram Sweet can bring is a warm, sweet fragrance that helps your aching muscle. The herb gives muscles a warm feeling that relieves them from the pain of the days strenuous work.

Rosemary

Rosemary has long been used to help people relieve themselves from the pressures and stress of the day. If you suffer from loneliness, the stress and anxiety of the day can make your mental health even worse. Rosemary is also a powerful way to increase your memory and enable you to deal with the emotional ups and downs of anxiety and depression that stems from loneliness. Rosemary rejuvenates tired muscles and helps ease the aches and pains from a strenuous days work.

Using each of these essential oils will benefit your emotional state and help you deal with the pressures of loneliness. If you have let the loneliness lead into depression, you will especially want to use the essential oils in aromatherapy to help fight back. Try using aromatherapy in your home and office to increase your mood and deal with emotional pressure. You can better your life, and it can help the people around you. Coping with depression isnt easy, but it can be managed with essential oils.

PPPPP

Word Count 559