Acupuncture and Extreme Cases

What are some extreme cases where acupuncture is useful? Let us talk about a few particularly interesting ones. The first is using acupuncture on a person in a coma. Many times people in comas only receive minimal care. When my father was in a long term care hospital, I often walked by two rooms where the occupants were in comas, one I knew had been that way for at least several months. After treating any conditions that the doctors were aware of, there was little else to do for these patients. The one that was there for months never had any visitors as far as I could see, and the hospital was maintaining him until at some time he might come out of his coma. The practice of acupuncture can help a person in a coma in the following ways: clear the physical senses, calm the spirit, clear the brain, strengthen the heart, and eliminate phlegm. Without getting too specific, these areas are regulated by different organs of the body and the energy from those organs, and insertion of needles at correct points will redirect that energy.

Depending on the patient, sometimes the needles might be twirled gently. Western medicine distinguishes comatose patients based on their originating symptom (brain tumor, car accident, etc), but the practice of acupuncture groups the patients by their set of common symptoms. The use of acupuncture for these patients will improve their overall well being, and in some cases the patients revive after a time, though it is not possible medically to determine why they revive.

A second use of acupuncture is for someone that is prone to simple fainting. As a caution, a physician should determine if the cause is serious heart trouble. If not, there are standard acupuncture regimes which will regulate energy to allow the blood to freely recirculate through the entire body, including the head. It is also interesting to note that a number of times this physical symptom can be accompanied by a social problem such as overwork, or an emotional problem such as internally rebelling from a situation that the patient wanted to be released from. Acupuncture can restore harmony to both the physical and emotional components of the patient.

Another application of acupuncture is for patients in emergency situations. It would be best to have an actual acupuncture practitioner at the scene, but anyone can use these simple techniques. If someone has lost consciousness, apply a strong pressure with your fingernail in the groove between the nose and mouth, about one third of the way down from the nose. This is a simple acupuncture point that may well awaken the patient. Chest-related emergencies can be helped with the acupuncture point on the underside of the forearm, between the two tendons, and about two thumb widths back from the last wrist crease. This may help for people experiencing palpitations, hiccups, stomach pain, and lung problems. Press firmly.

These just list a few unusual applications where acupuncture would be useful. There are also acupuncture regimens for people that have gone into shock, a drowning victim that is now breathing but still unconscious, acupuncture support for patients with broken limbs, etc. I hope this has expanded your view on many additional uses for acupuncture.

Discovering Hyponatremia and Preventing It!

How many people really know without reaching for a dictionary what hyponatremia is? The bad news is that most people are unaware of what it is, yet it is a very dangerous condition that occurs quite often. Much more often than it really should in fact. To blame for the heightened occurrences is the fact that most people do not understand the proper fluid levels that should be maintained during exercise. This is particularly important during those exercises that are quite intensive such as marathons and endurance activities.

Hyponatremia is so important because it involves the blood sodium levels in the body. It is important that these levels be maintained in a proper proportion in order for the body to remain healthy. If the levels are adjusted through extreme sweating or even an over abundance of water consumption then Hyponatremia can occur which creates several problems. If you are seeing a sports medicine doctor and discussing participating in an endurance activity be sure to thoroughly ask about hyponatremia so that you can avoid it as much as possible.

Hyponatremia is important because it occurs when sodium levels are greatly decreased. This occurs in the normal process of sweating. However, creating the actual problem is when athletes consume large amounts of water continuously, which further reduces the ratio of the blood sodium levels. This lowered ratio is what creates the problems of hyponatremia. However, the solution is sometimes quite easy, but unless you have discussed the problem with your doctor, you are unlikely to know.

Symptoms of hyponatremia are as subtle as a nauseated feeling, some small muscle cramps, possibly being disoriented and even a bit confused mentally. This is quite often mistaken for just simply being dehydrated which will prompt many people to reach for more water to drink, which ultimately makes the problem much worse. Extreme cases of hyponatremia include symptoms such as comas, seizures and in the most extreme cases, death is possible.

In order to really prevent and treat hyponatremia it is vital that you drink a sports drink that contains sodium, or else eat a food with sodium especially higher levels of sodium to quickly restore the proper levels to the body. In addition, cutting back on the plain water consumption until sodium levels are higher is also advised. If you are having severe symptoms, it is best to see a doctor immediately, preferably a sports medicine doctor who is knowledgeable about treatment options.

In order to prevent hyponatremia there are a few things that you can easily do. The first is ensuring that you are keeping a sports energy drink on hand to continuously drink. While drinking water is important as well, the sports energy drink will help replenish sodium levels while the water will flush more sodium from the body.
If you do not have hypertension discuss with your doctor increasing your sodium intake levels for a few days before the endurance event. Only increase your sodium levels under the watchful eye of your doctor or you could create problems with hypertension where none previously existed.

Additionally, it is best to always drink plenty of fluids. The best guideline to use is a cup of fluids, which is 8 ounces for each 20 minutes of activity. If you are engaging in an hour-long endurance activity that would translate into 3 cups of fluids.

Additionally, it is best to only replace fluids that you lose. This means that you should avoid adding additional fluids to your body that are not needed. For example if you lose 2 pounds from fluid loss, you should replace the fluids that were lost. This would not mean drinking more than 4 cups of fluids at a maximum to replace the missing fluids.

With proper precautions, you can avoid having a problem with hyponatremia and instead enjoy participating safely in the endurance activity of your choice. With careful medical treatment and proper prevention, it is not a problem that will force you to stop engaging in sports; rather it can make you more aware of your bodies nutritional requirements.

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