Cod Liver Oil | Health And Wellness Tips

Have you ever wondered if what you know about alternative medicine is accurate? Consider the following paragraphs and compare what you know to the latest info on alternative medicine.
Arthritis Relief with Tea Tree Oil

Word Count:
362

Condensed:
You cannot image to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate plentiful of the painful flareups.

Keywords:
acne, holistic acne treatment, acne cure, tea tree oil, Kathryn Beach

Article Conformation:
The term ” arthritis ” is used to refer to unequaled or more of a club of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. Symptoms of all of these diseases include travail, stiffness and swelling of the joints, and can change other parts of the body such as other bones, muscles, tendons and ligaments.

Tea tree oil is same good for arthritis as it is able to penetrate and desensitize drooping nerve endings. For relief from pain caused by the various arthritic afflictions ( rheumatoid arthritis, osteoarthritis, etc. ), combine 18 drops of tea tree oil with 1 / 8 cup of almond oil. Put in a dark bottle and shake before applying it topically two to four times a day as a massage oil.

Putting 2 – 3 drops of tea tree oil into a warm bath is also a great way to alleviate the joint pain associated with arthritis.

In order to go beyond merely relieving arthritis symptoms, it is important to make dietary changes. Changing the type of oil in the diet to one rich in omega – 3 fatty acids suppresses the inflammatory that the habit makes. Omega – 3 fatty acids switch off the enzymes that break down joint cartilage, and are found mainly in oily fish such as sardines, salmon again cod liver oil. Omega – 6 fatty acids are found mostly in plant seed oils such as evening primrose further sunflower oil, and can also have a positive effect in relieving arthritis symptoms.

Foods that are rich in omega – 3 fatty acids are:

* canola oil ( the oil and margarine )
* roseate oil
* cod liver oil ( mmm yum: )
* soybean oil
* soybeans
* walnut oil
* walnuts
* avocado oil
* fresh avocado.

Foods to avoid:

Try replacing much of the terra cotta meat you consume with oily fish. Red meat is also a good source of iron, so be sure to eat lots of dark green leafy vegetables and other foods rich in iron so as not to be deficient.

* alcohol
* tea
* coffee
* saturated fats
* processed foods
* fried and grilled foods

You cannot expect to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate many of the painful flareups.

To your health!

As your knowledge about alternative medicine continues to grow, you will begin to see how alternative medicine fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.

Home Remedy For Dry Itchy Skin – You Can Heal Your Dry Itchy Skin At Home

If you are dealing with skin that is dry or itchy, then finding the right home remedy for dry itchy skin is going to play an important part in your daily or weekly skin care regimen from now on. Luckily, there are actually a wide variety of different remedies for you to select from when it comes to remedying dry skin at home. Because everyone has unique skin care needs, choosing the right skin care regimen is going to mean exploring different home remedies until you have cured your dry itchy skin. There is no one size fits all solution to dealing with dry itchy skin, but the following tips will definitely help you.

– * Itching that is caused as a result of dry skin rather than a medical condition can easily be treated using a wide variety of home remedies. The key to using these home remedies is to combine them until you get the results that you seek.

– * Add a can of evaporated milk to your bath. The milk will help to moisturize your skin.

– * Add oatmeal, baking soda and evaporated milk to your bath for a good home remedy for dealing with dry and itching skin. The materials when mixed together will work well at soothing and relaxing the itching.

– * Try applying different natural ingredients to your skin. Cod liver oil, Vitamin E oil, witch hazel, Aloe Vera gel, lemon juice and wheat germ oil are all excellent ideas worth considering as they’ll moisturize the skin and relieve the itching.

– * Some home remedies for your dry and itching skin can be taken in pill form. These include chickweed, burdock root, plantain, yellow dock and goldenseal.

– * Another material that is good for relieving the itching and dryness in your skin is cornstarch, which can be poured into your bath water or dusted right onto your body.

– * Another trusted home remedy for dry itchy skin is to use baking soda in your cool bath water as it will alleviate itching and other skin irritations including insect bites, bee stings, prickly heat and other relatively minor skin ailments.

– * You can drink between one and two cups worth of stinging nettle tea every day to relieve the itching and dryness in your skin. This can be done by adding boiling water to a single teaspoon worth of dried stinging nettle leaves.

– * A fresh poultice with burdock root or chickweed is another good remedy for itching.

Choosing the right home remedies to treat dry itchy skin may take trying a combination of different remedies until you are satisfied with the results. Keep this in mind when you are trying out the home remedies mentioned above and other home remedies that you discover for dealing with skin that is dry and itchy.